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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,249
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Interested in training to be a powerlifter....

    Started by Redz122, 07-21-2005 09:46 PM
    • Replies: 2
    • Views: 765
    Doc.Sust
    07-22-2005, 07:19 AM Go to last post

  2. how much does your squat suit add to ur raw max?

    Started by Doc.Sust, 07-13-2005 01:59 PM
    • Replies: 25
    • Views: 2,818
    Doc.Sust
    07-21-2005, 01:12 PM Go to last post

  3. I'm Looking for a Metal Pro Squat Suit

    Started by phreezer, 07-20-2005 01:53 PM
    • Replies: 0
    • Views: 794
    phreezer
    07-20-2005, 01:53 PM Go to last post

  4. andy bolton hit 937 deadlift?

    Started by Doc.Sust, 06-29-2005 05:03 PM
    • Replies: 10
    • Views: 1,607
    Doc.Sust
    07-18-2005, 04:23 PM Go to last post

  5. german high volume (10x10)

    Started by HOLLYWOOD, 07-15-2005 10:14 AM
    • Replies: 5
    • Views: 924
    Doc.Sust
    07-16-2005, 10:17 AM Go to last post

  6. Big Ron Jones

    Started by Christian Simmons, 07-15-2005 11:23 PM
    • Replies: 1
    • Views: 1,624
    RJstrong
    07-16-2005, 04:54 AM Go to last post

  7. torn ACL.. squatting yes or no?

    Started by Tazwell, 06-14-2005 11:18 PM
    • Replies: 16
    • Views: 6,402
    Doc.Sust
    07-14-2005, 02:45 PM Go to last post

  8. Placed 1st in Bench Press Deadlift

    Started by CrazyKC, 07-09-2005 09:21 AM
    • Replies: 9
    • Views: 1,046
    1819
    07-12-2005, 01:10 PM Go to last post

  9. Bench America

    Started by power65, 07-07-2005 03:50 PM
    • Replies: 4
    • Views: 863
    Doc.Sust
    07-12-2005, 01:09 PM Go to last post

  10. Problem w/ Traing "Westside Style"

    Started by power65, 06-29-2005 02:40 PM
    • Replies: 4
    • Views: 1,066
    Doc.Sust
    06-30-2005, 12:51 PM Go to last post

  11. Training Log

    Started by Power76, 06-03-2005 10:52 AM
    • Replies: 29
    • Views: 1,505
    RJstrong
    06-30-2005, 12:08 PM Go to last post

  12. advice to increase deadlift max

    Started by scumby50, 12-12-2004 10:50 PM
    • Replies: 16
    • Views: 2,259
    phwSSJ
    06-28-2005, 02:31 PM Go to last post

  13. offer

    Started by mare123, 06-26-2005 09:28 PM
    • Replies: 1
    • Views: 748
    spywizard
    06-26-2005, 09:29 PM Go to last post

  14. Athlete Speed Strength Sport June issue highlights

    Started by Seanzilla HCPL, 06-22-2005 02:47 PM
    • Replies: 0
    • Views: 845
    Seanzilla HCPL
    06-22-2005, 02:47 PM Go to last post

  15. Question training

    Started by scotsman, 05-25-2005 11:08 AM
    • Replies: 8
    • Views: 1,207
    scotsman
    06-21-2005, 10:53 AM Go to last post

  16. hit my best ever SQUAT AN DEAD this week

    Started by bigd5792002, 05-24-2005 03:47 PM
    • Replies: 7
    • Views: 930
    CrazyKC
    06-21-2005, 12:02 AM Go to last post

  17. Strong men/Powerlifing Routine for BodyBuidling.

    Started by BigMatt, 04-23-2005 10:54 PM
    • Replies: 8
    • Views: 1,728
    power65
    06-16-2005, 09:50 AM Go to last post

  18. Huge RAW benches in Boston today!

    Started by Power76, 05-22-2005 04:57 PM
    • Replies: 9
    • Views: 1,104
    Power76
    06-14-2005, 03:38 PM Go to last post

  19. Controversy About Records

    Started by power65, 06-02-2005 02:51 PM
    • Replies: 5
    • Views: 1,068
    Doc.Sust
    06-13-2005, 10:16 AM Go to last post

  20. somebody please post something new

    Started by Doc.Sust, 06-02-2005 02:43 PM
    • Replies: 2
    • Views: 845
    Doc.Sust
    06-13-2005, 09:52 AM Go to last post

  21. 8 weeks out to APF senior nationals

    Started by RJstrong, 04-11-2005 09:40 PM
    2 Pages •
    1 2
    • Replies: 63
    • Views: 3,058
    Power76
    06-07-2005, 03:50 PM Go to last post

  22. Qusetion about enery

    Started by gspot, 06-03-2005 05:42 PM
    • Replies: 4
    • Views: 936
    gspot
    06-06-2005, 03:39 PM Go to last post

  23. APF Seniors Video

    Started by Power76, 06-04-2005 09:01 AM
    • Replies: 0
    • Views: 951
    Power76
    06-04-2005, 09:01 AM Go to last post

  24. R.I.P. Anthony Clark

    Started by RJstrong, 05-23-2005 09:34 PM
    • Replies: 8
    • Views: 2,817
    power65
    05-31-2005, 08:54 AM Go to last post

  25. Strongman Question

    Started by gspot, 05-24-2005 10:19 PM
    • Replies: 4
    • Views: 982
    gspot
    05-26-2005, 11:01 PM Go to last post

  26. how much is to much

    Started by bigken505, 05-21-2005 05:10 PM
    • Replies: 3
    • Views: 860
    Doc.Sust
    05-26-2005, 03:58 PM Go to last post

  27. Powerlifting for 1 1/2 months

    Started by jdspinna, 05-26-2005 09:01 AM
    • Replies: 2
    • Views: 807
    jdspinna
    05-26-2005, 02:05 PM Go to last post

  28. 2x+2lbs

    Started by hemidog66, 05-20-2005 08:00 PM
    • Replies: 11
    • Views: 1,218
    hemidog66
    05-23-2005, 02:16 PM Go to last post

  29. Good Power lifting forum

    Started by phwSSJ, 05-18-2005 07:16 PM
    • Replies: 4
    • Views: 1,073
    Kärnfysikern
    05-22-2005, 12:45 PM Go to last post

  30. Texas Sized Bench

    Started by power65, 05-13-2005 01:30 PM
    • Replies: 10
    • Views: 1,066
    bigken505
    05-21-2005, 05:18 PM Go to last post

  31. Leg drive

    Started by Power76, 05-21-2005 06:36 AM
    • Replies: 0
    • Views: 698
    Power76
    05-21-2005, 06:36 AM Go to last post

  32. Heavy deadlift negatives okay?

    Started by betatest, 07-12-2004 11:26 PM
    • Replies: 21
    • Views: 2,997
    phreezer
    05-18-2005, 09:14 PM Go to last post

  33. Smile Best powerlifting federation

    Started by GregSqBpDl, 07-26-2004 01:36 PM
    • Replies: 15
    • Views: 2,005
    power65
    05-16-2005, 01:03 PM Go to last post

  34. Bench shirt

    Started by Bigbadpower, 01-21-2004 11:21 AM
    • Replies: 27
    • Views: 2,913
    RJstrong
    05-13-2005, 04:48 PM Go to last post

  35. Amonnia caps

    Started by Ranger5, 05-04-2005 05:00 AM
    • Replies: 7
    • Views: 1,106
    powerbodybuilder
    05-13-2005, 02:25 PM Go to last post

  36. Federations

    Started by cornfedcountryboy, 12-01-2004 02:02 PM
    • Replies: 18
    • Views: 1,376
    Doc.Sust
    05-13-2005, 11:24 AM Go to last post

  37. Mike Miller squated 1200 lbs. in a meet in Johnstown NY

    Started by Aboot, 01-09-2005 01:44 PM
    • Replies: 9
    • Views: 1,924
    Doc.Sust
    05-13-2005, 11:14 AM Go to last post

  38. Leg Press

    Started by Aussie-BigFella, 03-31-2005 06:54 AM
    • Replies: 24
    • Views: 1,410
    Doc.Sust
    05-13-2005, 09:50 AM Go to last post

  39. English Power Lifters??

    Started by English Power Lifter, 05-09-2005 04:59 PM
    • Replies: 9
    • Views: 1,198
    English Power Lifter
    05-11-2005, 03:59 PM Go to last post

  40. Opinions on training cycle

    Started by Power76, 04-28-2005 04:25 PM
    • Replies: 9
    • Views: 1,071
    RJstrong
    05-04-2005, 05:22 AM Go to last post

  41. Flexing Pecs??

    Started by clampitt, 04-07-2005 08:45 PM
    • Replies: 16
    • Views: 1,820
    phreezer
    05-02-2005, 03:14 PM Go to last post

  42. Strong DB bench, Weak BB bench

    Started by brock125, 04-16-2005 10:52 PM
    • Replies: 12
    • Views: 1,636
    511220
    04-27-2005, 01:35 PM Go to last post

  43. periodization strength phase help?

    Started by HOLLYWOOD, 04-25-2005 09:54 AM
    • Replies: 0
    • Views: 867
    HOLLYWOOD
    04-25-2005, 09:54 AM Go to last post

  44. Tendonitis PREHAB!

    Started by phreezer, 04-23-2005 03:32 PM
    • Replies: 0
    • Views: 895
    phreezer
    04-23-2005, 03:32 PM Go to last post

  45. westside power / as protocols

    Started by Cutty, 04-23-2005 08:17 AM
    • Replies: 2
    • Views: 879
    spywizard
    04-23-2005, 11:56 AM Go to last post

  46. bench q

    Started by wezhead, 04-20-2005 10:24 PM
    • Replies: 4
    • Views: 892
    wezhead
    04-22-2005, 10:00 PM Go to last post

  47. bench press question

    Started by Power76, 04-21-2005 06:26 PM
    • Replies: 6
    • Views: 930
    Power76
    04-22-2005, 08:31 PM Go to last post

  48. Bench Shirt Question (and I searched first)

    Started by BigGreen, 01-11-2003 01:59 PM
    • Replies: 11
    • Views: 1,435
    goodtobeapimp
    04-22-2005, 06:32 PM Go to last post

  49. How is everyone doing??

    Started by phreezer, 04-20-2005 07:48 PM
    • Replies: 4
    • Views: 919
    phreezer
    04-20-2005, 08:01 PM Go to last post

  50. Drug tests?

    Started by Ranger5, 03-31-2005 07:54 AM
    • Replies: 5
    • Views: 1,083
    Ranger5
    04-17-2005, 03:56 PM Go to last post

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