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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,228
    05-03-2015, 06:52 PM Go to last post
  1. smolov squat routine.

    Started by deciever, 12-14-2002 05:32 PM
    • Replies: 0
    • Views: 936
    12-14-2002, 05:32 PM Go to last post
  2. Question Band Help

    Started by BIGGIN08, 12-12-2002 06:48 AM
    • Replies: 3
    • Views: 837
    12-12-2002, 12:22 PM Go to last post
  3. Max effort day!

    Started by john martinez, 12-11-2002 06:26 PM
    • Replies: 0
    • Views: 813
    12-11-2002, 06:26 PM Go to last post
  4. could i compete?

    Started by noneck17, 12-08-2002 10:39 PM
    • Replies: 4
    • Views: 858
    12-11-2002, 03:57 PM Go to last post
  5. Bench Max Today

    Started by RailZ, 12-10-2002 05:41 PM
    • Replies: 15
    • Views: 1,460
    12-11-2002, 01:11 PM Go to last post
  6. Gear

    Started by JMcQuaid, 12-10-2002 05:40 PM
    • Replies: 1
    • Views: 751
    12-11-2002, 08:20 AM Go to last post
  7. hey

    Started by jeremys, 12-08-2002 10:01 PM
    • Replies: 3
    • Views: 915
    12-10-2002, 08:48 AM Go to last post
  8. Meet Results

    Started by musc2002pa, 12-07-2002 09:25 PM
    • Replies: 7
    • Views: 970
    12-09-2002, 06:28 PM Go to last post
  9. New deadlift PR

    Started by deciever, 12-08-2002 03:35 PM
    • Replies: 6
    • Views: 1,177
    12-09-2002, 02:38 PM Go to last post
    • Replies: 0
    • Views: 832
    12-09-2002, 10:22 AM Go to last post
  10. Speed day

    Started by john martinez, 12-08-2002 04:47 PM
    • Replies: 0
    • Views: 618
    12-08-2002, 04:47 PM Go to last post
  11. Max Effort day

    Started by john martinez, 12-04-2002 06:21 PM
    • Replies: 2
    • Views: 801
    12-08-2002, 04:35 PM Go to last post
  12. anyone know how tall ryan kennelly is?

    Started by lifter405, 12-07-2002 08:26 PM
    • Replies: 1
    • Views: 1,124
    12-08-2002, 04:56 AM Go to last post
  13. 12/6 Dynamic SQ

    Started by Ermantroudt, 12-06-2002 07:04 AM
    • Replies: 0
    • Views: 866
    12-06-2002, 07:04 AM Go to last post
  14. Please critique this video of my DE squats.

    Started by zackdarnell, 12-05-2002 03:25 PM
    • Replies: 6
    • Views: 994
    12-06-2002, 01:44 AM Go to last post
  15. 12/4 Maximum Effort BP

    Started by Ermantroudt, 12-04-2002 08:20 AM
    • Replies: 6
    • Views: 923
    12-05-2002, 12:52 PM Go to last post
  16. Gyms in Panama City, FL area.

    Started by zackdarnell, 12-04-2002 08:34 PM
    • Replies: 0
    • Views: 1,133
    12-04-2002, 08:34 PM Go to last post
  17. This Forum

    Started by JMcQuaid, 12-02-2002 09:17 PM
    • Replies: 2
    • Views: 875
    12-04-2002, 07:30 PM Go to last post
  18. home gym equipment

    Started by deciever, 11-30-2002 10:15 AM
    • Replies: 10
    • Views: 1,496
    12-04-2002, 07:22 PM Go to last post
    • Replies: 3
    • Views: 926
    12-04-2002, 06:16 AM Go to last post
  19. Question Hardcore or Boss

    Started by BigBad, 11-28-2002 12:36 PM
    • Replies: 15
    • Views: 1,336
    12-03-2002, 05:13 PM Go to last post
    • Replies: 7
    • Views: 1,884
    12-03-2002, 07:52 AM Go to last post
  20. PowerlifterJay!

    Started by RailZ, 11-29-2002 11:29 PM
    • Replies: 7
    • Views: 999
    12-02-2002, 12:47 PM Go to last post
  21. Thumbs up 12/1 Dynamic BP

    Started by Ermantroudt, 12-01-2002 06:24 PM
    • Replies: 8
    • Views: 1,146
    12-02-2002, 10:35 AM Go to last post
  22. I feel like a powerlifter!!

    Started by BigGreen, 11-27-2002 07:31 AM
    • Replies: 2
    • Views: 728
    12-02-2002, 09:49 AM Go to last post
  23. PowerlifterJay

    Started by TeenMyth, 11-27-2002 07:14 PM
    • Replies: 2
    • Views: 864
    12-02-2002, 09:40 AM Go to last post
  24. Angry 12/2 Maximum Effort Sq/Dl

    Started by Ermantroudt, 12-02-2002 08:40 AM
    • Replies: 0
    • Views: 814
    12-02-2002, 08:40 AM Go to last post
    • Replies: 3
    • Views: 960
    12-01-2002, 08:25 PM Go to last post
  25. Exclamation Inzer Blast Shirt

    Started by CHSDOG55, 11-28-2002 08:57 AM
    • Replies: 5
    • Views: 1,457
    12-01-2002, 08:15 PM Go to last post
  26. Breaking paralell

    Started by bigokie, 11-12-2002 02:53 PM
    • Replies: 15
    • Views: 1,427
    12-01-2002, 06:37 PM Go to last post
  27. 11/27 Maximum Effort BP

    Started by Ermantroudt, 11-27-2002 08:35 AM
    • Replies: 2
    • Views: 807
    11-30-2002, 12:27 PM Go to last post
  28. Smile 11/29 Dynamic SQ

    Started by Ermantroudt, 11-29-2002 06:32 PM
    • Replies: 0
    • Views: 889
    11-29-2002, 06:32 PM Go to last post
  29. Bench and Breathing Techniques

    Started by CHSDOG55, 11-24-2002 10:11 PM
    • Replies: 16
    • Views: 1,478
    11-29-2002, 06:18 PM Go to last post
  30. Bench Routine

    Started by SWOLL UP, 10-22-2002 09:33 PM
    • Replies: 8
    • Views: 1,162
    11-27-2002, 02:09 PM Go to last post
  31. Bench Press Competitions!

    Started by CHSDOG55, 11-23-2002 01:10 PM
    • Replies: 5
    • Views: 935
    11-26-2002, 01:53 AM Go to last post
    • Replies: 0
    • Views: 796
    11-25-2002, 07:39 PM Go to last post
  32. Exclamation Bench Press Shirts?

    Started by CHSDOG55, 11-24-2002 09:54 PM
    • Replies: 5
    • Views: 1,093
    11-25-2002, 06:41 PM Go to last post
  33. Bench Press Records Raw!

    Started by BIGGIN08, 11-20-2002 07:30 AM
    • Replies: 1
    • Views: 1,006
    11-25-2002, 03:38 PM Go to last post
  34. Need links for homework assignment

    Started by fliprock, 11-25-2002 09:42 AM
    • Replies: 3
    • Views: 991
    11-25-2002, 11:45 AM Go to last post
  35. Chain Question

    Started by BigGreen, 11-24-2002 08:51 PM
    • Replies: 1
    • Views: 694
    11-25-2002, 09:48 AM Go to last post
  36. Viable Replacement for Reverse-Hypers??

    Started by BigGreen, 11-24-2002 01:46 PM
    • Replies: 4
    • Views: 855
    11-25-2002, 09:39 AM Go to last post
  37. 11/25 Maximum Effort Sq/Dl

    Started by Ermantroudt, 11-25-2002 08:27 AM
    • Replies: 0
    • Views: 866
    11-25-2002, 08:27 AM Go to last post
  38. 11/24 Dynamic BP

    Started by Ermantroudt, 11-24-2002 02:24 PM
    • Replies: 0
    • Views: 816
    11-24-2002, 02:24 PM Go to last post
  39. submission tournament results

    Started by Tapout, 10-31-2002 12:36 PM
    • Replies: 18
    • Views: 1,255
    11-23-2002, 09:16 PM Go to last post
  40. 11/22 Dynamic Sq/Dl

    Started by Ermantroudt, 11-22-2002 06:34 AM
    • Replies: 0
    • Views: 853
    11-22-2002, 06:34 AM Go to last post
  41. atten:PowerlifterJAY

    Started by TeenMyth, 11-20-2002 06:22 PM
    • Replies: 1
    • Views: 902
    11-21-2002, 06:44 PM Go to last post
  42. 11/20 Maximum Effort BP (PR TIME!)

    Started by Ermantroudt, 11-20-2002 11:14 AM
    • Replies: 7
    • Views: 896
    11-21-2002, 03:00 PM Go to last post
  43. Max test Wednesday...tips or suggestions??

    Started by BigGreen, 11-18-2002 06:45 PM
    • Replies: 6
    • Views: 761
    11-21-2002, 02:53 PM Go to last post
  44. 11/17 ME bench (video)

    Started by musc2002pa, 11-17-2002 09:10 PM
    • Replies: 9
    • Views: 1,313
    11-21-2002, 01:05 PM Go to last post
  45. Blood tests for test levels and such??

    Started by GRIMM, 11-21-2002 09:02 AM
    • Replies: 0
    • Views: 748
    11-21-2002, 09:02 AM Go to last post

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