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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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    Forum Statistics:

    • Threads: 8
    • Posts: 32

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    artica's sheiko program... Go to last post

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,228
    05-03-2015, 06:52 PM Go to last post
  1. Bench Shirt

    Started by SWOLL UP, 10-27-2002 11:33 PM
    • Replies: 12
    • Views: 1,284
    10-29-2002, 03:16 PM Go to last post
  2. PLJAY or JimmyDean

    Started by TeenMyth, 10-29-2002 08:36 AM
    • Replies: 1
    • Views: 909
    10-29-2002, 09:25 AM Go to last post
  3. A bit of chain confusion

    Started by BigGreen, 10-28-2002 01:52 PM
    • Replies: 4
    • Views: 960
    10-28-2002, 05:56 PM Go to last post
  4. Wanna share a new exercise i am doing!!

    Started by powerlifterjay, 10-27-2002 07:44 PM
    • Replies: 8
    • Views: 1,138
    10-28-2002, 01:09 PM Go to last post
  5. Best Bench Shirt (not denim)?

    Started by SkipFatter, 10-25-2002 04:18 PM
    • Replies: 10
    • Views: 1,055
    10-28-2002, 11:39 AM Go to last post
  6. 10/27 ME bench

    Started by musc2002pa, 10-27-2002 08:58 PM
    • Replies: 1
    • Views: 1,094
    10-28-2002, 11:31 AM Go to last post
  7. speed day(IPA Nationals closeing in)

    Started by john martinez, 10-27-2002 01:23 PM
    • Replies: 8
    • Views: 942
    10-28-2002, 11:28 AM Go to last post
  8. 10/28 Maximum Effort Sq/Dl

    Started by Ermantroudt, 10-28-2002 07:25 AM
    • Replies: 0
    • Views: 956
    10-28-2002, 07:25 AM Go to last post
  9. Big bench in the 242's today.

    Started by biglifter, 10-26-2002 09:14 PM
    • Replies: 9
    • Views: 1,206
    10-28-2002, 05:13 AM Go to last post
  10. Getting beat up

    Started by bigokie, 10-25-2002 02:38 PM
    • Replies: 7
    • Views: 1,242
    10-28-2002, 04:41 AM Go to last post
  11. 10/26 Dynamic BP

    Started by Ermantroudt, 10-26-2002 03:03 PM
    • Replies: 1
    • Views: 911
    10-27-2002, 05:02 PM Go to last post
  12. Link to Ryan Kennelly's site

    Started by Imnotdutch, 10-26-2002 12:24 PM
    • Replies: 0
    • Views: 1,103
    10-26-2002, 12:24 PM Go to last post
  13. Paul Dick Presses?

    Started by SkipFatter, 10-25-2002 04:16 PM
    • Replies: 2
    • Views: 2,829
    10-26-2002, 08:46 AM Go to last post
  14. Talking 10/24 ME bench & 10/25 DE SQ/DL

    Started by Cubanito17, 10-25-2002 01:10 PM
    • Replies: 3
    • Views: 927
    10-25-2002, 02:41 PM Go to last post
  15. 10/23 Maximum Effort BP

    Started by Ermantroudt, 10-23-2002 07:46 AM
    • Replies: 10
    • Views: 1,143
    10-25-2002, 02:33 PM Go to last post
  16. 10/22 ME SQ/DL day

    Started by Cubanito17, 10-22-2002 06:39 PM
    • Replies: 8
    • Views: 1,104
    10-25-2002, 12:59 PM Go to last post
  17. Jackpoting for cash at meets??

    Started by ironmaiden181, 10-20-2002 06:52 AM
    • Replies: 12
    • Views: 1,338
    10-25-2002, 12:54 PM Go to last post
  18. 10/25 Dynamic Effort Sq/Dl

    Started by Ermantroudt, 10-25-2002 05:40 AM
    • Replies: 3
    • Views: 1,055
    10-25-2002, 12:48 PM Go to last post
  19. Thumbs up Me Day

    Started by Kystatechairman, 10-18-2002 05:37 PM
    • Replies: 17
    • Views: 1,315
    10-25-2002, 12:26 PM Go to last post
  20. speed day(10-21)

    Started by Kystatechairman, 10-22-2002 04:47 AM
    • Replies: 9
    • Views: 1,087
    10-25-2002, 12:25 PM Go to last post
  21. ME squat: I DID IT! I DID IT! I DID IT!

    Started by BigMike J, 10-22-2002 09:00 PM
    • Replies: 18
    • Views: 1,344
    10-25-2002, 12:14 PM Go to last post
  22. Max effort day

    Started by john martinez, 10-23-2002 05:35 PM
    • Replies: 4
    • Views: 954
    10-24-2002, 10:14 AM Go to last post
  23. Great info!

    Started by SkipFatter, 10-23-2002 06:45 PM
    • Replies: 2
    • Views: 978
    10-24-2002, 10:05 AM Go to last post
  24. Angry CAUTION: watch out for ovetraining grip

    Started by Cubanito17, 10-22-2002 11:08 AM
    • Replies: 6
    • Views: 1,083
    10-24-2002, 10:04 AM Go to last post
  25. Can a beginner benefit from bands?

    Started by BigGreen, 10-22-2002 06:44 PM
    • Replies: 3
    • Views: 922
    10-24-2002, 09:48 AM Go to last post
  26. My Trip to VEGAS!!!

    Started by powerlifterjay, 10-22-2002 07:02 PM
    • Replies: 2
    • Views: 946
    10-23-2002, 09:39 AM Go to last post
  27. Used bench shirt

    Started by Golden Gorilla, 10-23-2002 09:06 AM
    • Replies: 0
    • Views: 885
    10-23-2002, 09:06 AM Go to last post
  28. What grip should I use?

    Started by SWOLL UP, 10-20-2002 10:45 PM
    • Replies: 4
    • Views: 938
    10-22-2002, 10:56 AM Go to last post
  29. 10/20 Me Bench - shirt testing

    Started by musc2002pa, 10-20-2002 07:15 PM
    • Replies: 4
    • Views: 1,243
    10-21-2002, 04:06 PM Go to last post
  30. Speed day(felt real good)

    Started by john martinez, 10-20-2002 12:19 PM
    • Replies: 2
    • Views: 971
    10-21-2002, 04:03 PM Go to last post
  31. ouch...torn hamstring!

    Started by BELLICOSE, 10-14-2002 07:49 PM
    • Replies: 6
    • Views: 1,232
    10-21-2002, 09:08 AM Go to last post
    • Replies: 4
    • Views: 1,347
    10-21-2002, 01:28 AM Go to last post
  32. Kennelly Training Forum

    Started by Kennelly's, 10-18-2002 10:33 AM
    • Replies: 5
    • Views: 2,157
    10-19-2002, 05:41 PM Go to last post
  33. 10/18 DE bench

    Started by Jagermeister, 10-18-2002 03:14 PM
    • Replies: 2
    • Views: 932
    10-19-2002, 03:15 PM Go to last post
  34. PLJAY and crew

    Started by musclehed275, 10-19-2002 07:14 AM
    • Replies: 4
    • Views: 981
    10-19-2002, 01:26 PM Go to last post
  35. WPO Full Meet

    Started by bigokie, 10-18-2002 11:56 AM
    • Replies: 7
    • Views: 1,061
    10-18-2002, 08:33 PM Go to last post
  36. 10/16 Maximum Effort BP

    Started by Ermantroudt, 10-16-2002 05:53 AM
    • Replies: 15
    • Views: 1,298
    10-18-2002, 07:25 AM Go to last post
  37. New bench PR(s) and squat PR

    Started by deciever, 10-15-2002 05:59 PM
    • Replies: 8
    • Views: 1,030
    10-18-2002, 04:20 AM Go to last post
  38. Kennelly's

    Started by powerlifterjay, 10-15-2002 08:58 PM
    • Replies: 20
    • Views: 1,416
    10-17-2002, 01:57 PM Go to last post
  39. Angry Wolvernine Open 2002 (Since Cubanito asked)

    Started by Ermantroudt, 10-16-2002 03:04 PM
    • Replies: 4
    • Views: 917
    10-17-2002, 08:05 AM Go to last post
  40. anyone read about the human genome project?

    Started by lifter405, 10-16-2002 02:47 PM
    • Replies: 11
    • Views: 1,241
    10-17-2002, 06:05 AM Go to last post
  41. ME SQ/DL Day 10/15 (SOOO MANY PR's)

    Started by Cubanito17, 10-16-2002 12:07 PM
    • Replies: 2
    • Views: 841
    10-16-2002, 02:17 PM Go to last post
  42. APA Worlds Kennelly Power Team Results

    Started by Kennelly's, 10-13-2002 08:17 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 2,965
    10-16-2002, 11:56 AM Go to last post
  43. Mendelson and Kennelly

    Started by musc2002pa, 10-12-2002 08:46 PM
    • Replies: 13
    • Views: 1,739
    10-16-2002, 11:30 AM Go to last post
  44. sorry

    Started by bork-omegaa, 10-15-2002 09:28 PM
    • Replies: 4
    • Views: 1,006
    10-16-2002, 11:24 AM Go to last post
  45. ME Low box squat question

    Started by bigokie, 10-14-2002 06:30 PM
    • Replies: 6
    • Views: 1,112
    10-15-2002, 07:14 PM Go to last post
  46. Scot Mendelson 701 Raw Video

    Started by musc2002pa, 10-12-2002 10:48 PM
    • Replies: 1
    • Views: 1,238
    10-15-2002, 12:56 PM Go to last post
  47. 10/13 ME bench

    Started by musc2002pa, 10-13-2002 06:23 PM
    • Replies: 9
    • Views: 1,408
    10-15-2002, 11:57 AM Go to last post
  48. Irish Power in PLUSA

    Started by deciever, 10-12-2002 10:21 PM
    • Replies: 12
    • Views: 1,181
    10-15-2002, 05:19 AM Go to last post
  49. Thumbs up Me Day

    Started by Kystatechairman, 10-11-2002 06:04 PM
    • Replies: 8
    • Views: 1,363
    10-15-2002, 04:53 AM Go to last post

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