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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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    Forum Statistics:

    • Threads: 8
    • Posts: 32

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    artica's sheiko program... Go to last post

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,228
    05-03-2015, 06:52 PM Go to last post
  1. Elite Fitness Fraud Me !

    Started by king kong, 02-11-2003 01:31 AM
    • Replies: 12
    • Views: 1,718
    02-13-2003, 09:43 PM Go to last post
  2. Box squats are bad?

    Started by Adrock, 02-03-2003 08:12 PM
    • Replies: 9
    • Views: 2,808
    02-12-2003, 11:58 PM Go to last post
  3. inzer phenom bench shirt advise please

    Started by fatjoe, 02-11-2003 08:48 PM
    • Replies: 4
    • Views: 2,188
    02-12-2003, 02:21 PM Go to last post
  4. Westside vs. Metal Militia

    Started by RDiaz, 02-05-2003 04:13 PM
    • Replies: 4
    • Views: 1,324
    02-11-2003, 09:17 PM Go to last post
    • Replies: 11
    • Views: 1,048
    02-11-2003, 07:37 PM Go to last post
  5. Putting A Bench Shirt On Solo

    Started by samoth, 02-10-2003 07:31 PM
    • Replies: 3
    • Views: 929
    02-11-2003, 07:14 AM Go to last post
  6. Arrow been in the game for 5 years now

    Started by jd15, 02-10-2003 12:55 PM
    • Replies: 4
    • Views: 773
    02-10-2003, 09:30 PM Go to last post
  7. March 22 bench meet in St. Pete

    Started by GRIMM, 02-10-2003 09:19 AM
    • Replies: 4
    • Views: 1,105
    02-10-2003, 09:13 PM Go to last post
    • Replies: 0
    • Views: 823
    02-10-2003, 06:44 AM Go to last post
  8. Domination Tour

    Started by This Is Bench Day, 12-05-2002 10:48 PM
    • Replies: 32
    • Views: 1,517
    02-09-2003, 09:15 PM Go to last post
  9. New Here

    Started by FortifiedIron, 02-07-2003 01:02 AM
    • Replies: 7
    • Views: 1,235
    02-07-2003, 08:53 AM Go to last post
  10. Help fast please

    Started by WGB, 02-01-2003 05:19 AM
    • Replies: 3
    • Views: 886
    WGB
    02-03-2003, 04:00 PM Go to last post
  11. Thumbs up Meet Results

    Started by Kystatechairman, 02-03-2003 06:51 AM
    • Replies: 0
    • Views: 813
    02-03-2003, 06:51 AM Go to last post
  12. 500 bench mpeg included

    Started by rage22, 01-06-2003 05:27 PM
    • Replies: 11
    • Views: 1,571
    01-28-2003, 02:28 PM Go to last post
  13. My Long Awaited Westside Results

    Started by BigGreen, 01-26-2003 11:05 AM
    • Replies: 5
    • Views: 1,639
    01-28-2003, 06:03 AM Go to last post
  14. my meet results (Apf michigan today)

    Started by john martinez, 01-18-2003 05:44 PM
    • Replies: 2
    • Views: 1,017
    01-19-2003, 10:05 AM Go to last post
  15. almost wooped my friends ass today.. spotting

    Started by Eddie, 01-07-2003 11:47 PM
    • Replies: 5
    • Views: 1,228
    01-19-2003, 04:48 AM Go to last post
  16. Good luck John M

    Started by k1401, 01-17-2003 09:18 PM
    • Replies: 1
    • Views: 892
    01-17-2003, 09:21 PM Go to last post
  17. powerlifter JAY,i need your help...

    Started by king kong, 01-14-2003 11:02 PM
    • Replies: 3
    • Views: 848
    01-17-2003, 12:19 PM Go to last post
  18. Question New Powerlifter (TONS OF QUESTIONS )

    Started by nickrizz, 01-09-2003 08:59 PM
    • Replies: 5
    • Views: 909
    01-15-2003, 06:17 PM Go to last post
  19. Bench Shirt Specifical Question

    Started by king kong, 01-14-2003 04:48 AM
    • Replies: 2
    • Views: 845
    01-14-2003, 10:48 PM Go to last post
  20. Thumbs up Me Day(1-13-03)

    Started by Kystatechairman, 01-14-2003 07:04 AM
    • Replies: 0
    • Views: 883
    01-14-2003, 07:04 AM Go to last post
  21. Squat Briefs,

    Started by JMcQuaid, 11-22-2002 02:38 PM
    • Replies: 7
    • Views: 1,019
    01-14-2003, 05:30 AM Go to last post
  22. How many comps????

    Started by FREAK2, 06-14-2002 08:09 PM
    • Replies: 24
    • Views: 1,677
    01-13-2003, 10:05 PM Go to last post
  23. Building a reverse hyper..

    Started by deciever, 01-12-2003 07:57 PM
    • Replies: 2
    • Views: 1,055
    01-13-2003, 05:08 AM Go to last post
  24. Exclamation Competition Grip

    Started by CHSDOG55, 01-11-2003 06:18 PM
    • Replies: 1
    • Views: 789
    01-12-2003, 01:48 AM Go to last post
  25. Wednesday Max Effort

    Started by john martinez, 01-10-2003 07:48 PM
    • Replies: 3
    • Views: 815
    01-11-2003, 12:16 PM Go to last post
    • Replies: 0
    • Views: 1,005
    01-10-2003, 07:08 AM Go to last post
  26. Urgent Please Help

    Started by CHSDOG55, 01-09-2003 05:36 PM
    • Replies: 1
    • Views: 836
    01-09-2003, 07:37 PM Go to last post
  27. Bench Tales

    Started by BigGreen, 01-06-2003 08:19 PM
    • Replies: 4
    • Views: 828
    01-09-2003, 11:35 AM Go to last post
  28. Thumbs up Me Day(1-3-03)

    Started by Kystatechairman, 01-07-2003 06:48 AM
    • Replies: 0
    • Views: 788
    01-07-2003, 06:48 AM Go to last post
  29. Specific Power Rack...

    Started by samoth, 01-06-2003 05:24 PM
    • Replies: 0
    • Views: 818
    01-06-2003, 05:24 PM Go to last post
  30. Thanks Powerlifting JAY!

    Started by john martinez, 01-04-2003 01:55 PM
    • Replies: 3
    • Views: 833
    01-06-2003, 10:02 AM Go to last post
  31. Monster Muscle.com

    Started by Diesel, 12-28-2002 12:06 PM
    • Replies: 5
    • Views: 1,323
    01-06-2003, 09:11 AM Go to last post
  32. Beating Urine Tests

    Started by BigBad, 12-26-2002 08:29 PM
    • Replies: 4
    • Views: 1,075
    01-04-2003, 08:36 PM Go to last post
  33. anyone into strongman ?

    Started by loword, 10-30-2002 05:23 PM
    • Replies: 3
    • Views: 1,158
    01-03-2003, 12:17 AM Go to last post
  34. Going Public!!

    Started by powerlifterjay, 12-24-2002 07:04 PM
    • Replies: 16
    • Views: 1,274
    01-02-2003, 11:35 AM Go to last post
  35. 'Journal' of a Westside (and PL'ing) Newbie

    Started by BigGreen, 12-29-2002 06:55 PM
    • Replies: 10
    • Views: 1,227
    12-31-2002, 02:05 PM Go to last post
  36. First Powerlifting Contest

    Started by wrstlr69sdnl, 12-29-2002 03:12 PM
    • Replies: 0
    • Views: 854
    12-29-2002, 03:12 PM Go to last post
  37. Speed Day

    Started by john martinez, 12-29-2002 12:52 PM
    • Replies: 0
    • Views: 843
    12-29-2002, 12:52 PM Go to last post
  38. New York State Bench Compotisions

    Started by AGGRESION CREW, 11-24-2002 04:44 PM
    • Replies: 4
    • Views: 1,220
    12-26-2002, 08:24 PM Go to last post
  39. Cubanito, holler at me.

    Started by bmonster, 12-26-2002 04:16 PM
    • Replies: 0
    • Views: 723
    12-26-2002, 04:16 PM Go to last post
  40. fury or double denim?

    Started by jeremys, 12-14-2002 10:09 AM
    • Replies: 18
    • Views: 1,539
    12-20-2002, 10:11 PM Go to last post
  41. APA florida record breakers

    Started by musclehed275, 12-13-2002 09:25 PM
    • Replies: 6
    • Views: 915
    12-20-2002, 06:39 AM Go to last post
  42. 12/15 ME Bench

    Started by musc2002pa, 12-15-2002 09:36 PM
    • Replies: 4
    • Views: 952
    12-17-2002, 06:45 PM Go to last post
  43. West Side Video's on DVD??

    Started by Crash, 12-17-2002 09:44 AM
    • Replies: 2
    • Views: 707
    12-17-2002, 01:22 PM Go to last post
  44. Any powerlifters from TN?

    Started by zackdarnell, 12-04-2002 08:39 PM
    • Replies: 3
    • Views: 927
    12-17-2002, 11:21 AM Go to last post
  45. Deadlift Routine

    Started by Stormrider, 12-14-2002 09:14 PM
    • Replies: 1
    • Views: 812
    12-17-2002, 12:57 AM Go to last post
  46. Floor Press video

    Started by deciever, 12-15-2002 12:19 PM
    • Replies: 3
    • Views: 994
    12-15-2002, 07:08 PM Go to last post
  47. Just benched 400 for first time........

    Started by Imnotdutch, 12-14-2002 08:44 AM
    • Replies: 7
    • Views: 943
    12-15-2002, 02:26 PM Go to last post

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