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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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    Forum Statistics:

    • Threads: 8
    • Posts: 32

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    artica's sheiko program... Go to last post

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,228
    05-03-2015, 06:52 PM Go to last post
  1. Question Westside questions

    Started by Thin Ice, 03-17-2007 04:50 PM
    • Replies: 5
    • Views: 1,363
    03-21-2007, 01:58 PM Go to last post
    • Replies: 10
    • Views: 1,288
    03-20-2007, 09:14 AM Go to last post
    • Replies: 14
    • Views: 1,529
    03-19-2007, 10:30 AM Go to last post
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  2. My Deadlifts are frustrating me!

    Started by dhriscerr, 03-07-2007 01:16 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 2,779
    03-17-2007, 10:43 AM Go to last post
  3. Squat workout today

    Started by DeusInvictus, 01-04-2007 03:45 PM
    • Replies: 12
    • Views: 1,712
    03-16-2007, 09:48 AM Go to last post
  4. Kärnfysikern's 4 day powerlifitng split

    Started by Doc.Sust, 03-11-2007 10:49 AM
    • Replies: 2
    • Views: 1,451
    03-11-2007, 09:33 PM Go to last post
  5. Critique routine

    Started by Kärnfysikern, 03-04-2007 05:24 PM
    • Replies: 16
    • Views: 1,546
    03-11-2007, 11:04 AM Go to last post
  6. Natural strength limits?

    Started by dece870717, 02-06-2007 05:14 PM
    • Replies: 3
    • Views: 2,843
    03-11-2007, 10:37 AM Go to last post
  7. Deadlift help, doc.

    Started by bigpianoman, 03-08-2007 04:42 PM
    • Replies: 1
    • Views: 1,069
    03-08-2007, 07:55 PM Go to last post
  8. Step bro's first strength meet!

    Started by Fordfan01, 02-26-2007 10:45 PM
    • Replies: 15
    • Views: 1,374
    03-07-2007, 03:32 PM Go to last post
    • Replies: 22
    • Views: 1,779
    03-02-2007, 09:56 PM Go to last post
  9. Bench question

    Started by boostedevo8, 01-08-2007 03:19 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 2,570
    02-26-2007, 08:38 PM Go to last post
  10. Meals before a meet

    Started by irondawg725, 02-23-2007 05:01 PM
    • Replies: 7
    • Views: 1,282
    02-26-2007, 04:48 PM Go to last post
  11. my first APF meet and results

    Started by Doc.Sust, 02-18-2007 04:13 PM
    • Replies: 24
    • Views: 1,603
    02-26-2007, 02:53 PM Go to last post
  12. knees going in during squat

    Started by Musclehead21, 02-22-2007 03:45 PM
    • Replies: 7
    • Views: 1,834
    02-23-2007, 09:43 AM Go to last post
  13. Question Powerlifting in Miami, FL

    Started by SP1, 02-21-2007 09:20 PM
    • Replies: 2
    • Views: 1,799
    02-22-2007, 09:52 AM Go to last post
  14. Doc Sust...Need you bro

    Started by stacked566, 02-15-2007 04:38 PM
    • Replies: 7
    • Views: 1,249
    02-21-2007, 02:50 PM Go to last post
  15. High Rep Insanity

    Started by DeusInvictus, 01-20-2007 11:14 PM
    2 Pages
    1 2
    • Replies: 50
    • Views: 2,888
    02-20-2007, 08:44 PM Go to last post
  16. 5' 11" 220lbs 635lb BP

    Started by BITTAPART2, 02-06-2007 10:10 AM
    • Replies: 33
    • Views: 2,025
    02-20-2007, 09:49 AM Go to last post
  17. vladislav alhazov

    Started by isotop996, 02-18-2007 01:59 PM
    • Replies: 7
    • Views: 2,268
    02-19-2007, 01:34 PM Go to last post
  18. Knee Wraps?

    Started by Dangerdan, 02-16-2007 12:18 PM
    • Replies: 3
    • Views: 1,349
    02-19-2007, 10:52 AM Go to last post
  19. Is this too much of a leg workout...

    Started by ITripMidgets, 02-12-2007 02:54 PM
    • Replies: 17
    • Views: 1,467
    02-15-2007, 10:47 AM Go to last post
  20. Joko Ahola

    Started by Fallen_Angel, 02-12-2007 02:30 PM
    • Replies: 3
    • Views: 2,457
    02-12-2007, 06:51 PM Go to last post
  21. Ronnie Coleman in Strongman

    Started by catabolic kid, 12-27-2006 01:48 AM
    • Replies: 35
    • Views: 2,485
    02-12-2007, 04:28 PM Go to last post
  22. Mariusz Pudizanowski

    Started by dhriscerr, 02-07-2007 01:21 AM
    • Replies: 8
    • Views: 1,780
    02-12-2007, 02:52 PM Go to last post
  23. strong man

    Started by bigeater, 02-09-2007 02:59 PM
    • Replies: 1
    • Views: 1,186
    02-09-2007, 03:15 PM Go to last post
  24. 1010 Bench

    Started by Fat Guy, 12-18-2006 04:58 PM
    • Replies: 18
    • Views: 1,877
    02-06-2007, 08:38 AM Go to last post
  25. Belts

    Started by abstrack, 01-29-2007 08:02 PM
    • Replies: 21
    • Views: 1,532
    02-05-2007, 03:19 PM Go to last post
  26. Starting to get into it

    Started by Shotput58"9', 02-05-2007 12:35 AM
    • Replies: 2
    • Views: 1,064
    02-05-2007, 01:14 PM Go to last post
  27. losing strength

    Started by quarry206, 01-29-2007 10:03 PM
    • Replies: 10
    • Views: 1,407
    02-03-2007, 08:10 PM Go to last post
  28. Powerlifters/Strongmen in Greenville SC?

    Started by ITripMidgets, 02-01-2007 09:52 PM
    • Replies: 5
    • Views: 2,017
    02-03-2007, 07:57 PM Go to last post
  29. german block training

    Started by quarry206, 01-30-2007 10:38 AM
    • Replies: 1
    • Views: 1,204
    01-30-2007, 01:09 PM Go to last post
  30. To Burn or Not to Burn, That is the Question?

    Started by Fat Guy, 01-28-2007 11:45 PM
    • Replies: 2
    • Views: 1,096
    01-29-2007, 02:01 PM Go to last post
  31. Reverse grip Bench

    Started by Fallen_Angel, 01-25-2007 03:12 PM
    • Replies: 3
    • Views: 1,218
    01-29-2007, 01:46 PM Go to last post
  32. Arrow Has anyone flipped a 700 lb tire?

    Started by catabolic kid, 12-29-2006 12:58 AM
    • Replies: 4
    • Views: 1,661
    01-29-2007, 11:58 AM Go to last post
  33. Youtube '1980 weightlifting' guy???

    Started by simm, 01-28-2007 07:42 AM
    • Replies: 4
    • Views: 1,583
    01-29-2007, 05:02 AM Go to last post
  34. Wich olympic plates are these???

    Started by Cartier1, 01-11-2007 09:54 AM
    • Replies: 8
    • Views: 1,172
    01-25-2007, 03:04 PM Go to last post
    • Replies: 3
    • Views: 1,212
    01-22-2007, 12:19 PM Go to last post
  35. Old Uncle, DR Sust

    Started by a600bnch, 01-20-2007 06:01 PM
    • Replies: 2
    • Views: 1,228
    01-22-2007, 12:12 PM Go to last post
  36. Contest Cycle

    Started by a600bnch, 12-07-2006 08:38 PM
    • Replies: 25
    • Views: 1,768
    01-19-2007, 11:21 AM Go to last post
  37. Starting the 3x3! Tomorrow

    Started by space.ghost, 10-04-2006 12:39 AM
    • Replies: 37
    • Views: 1,897
    01-18-2007, 05:24 PM Go to last post
  38. anybody know a website to answer this

    Started by quarry206, 01-11-2007 04:01 PM
    • Replies: 7
    • Views: 1,123
    01-13-2007, 03:15 PM Go to last post
  39. Equipment help

    Started by biglift37, 01-02-2007 09:02 AM
    • Replies: 6
    • Views: 1,217
    01-09-2007, 10:09 PM Go to last post
  40. better video of the 1010lb press by rychlak

    Started by Doc.Sust, 12-20-2006 02:12 PM
    • Replies: 9
    • Views: 1,460
    01-08-2007, 01:41 PM Go to last post
  41. Threw up 405 today easy..

    Started by slooby, 01-04-2007 05:19 PM
    • Replies: 10
    • Views: 1,442
    01-08-2007, 01:08 PM Go to last post
  42. Westside Powerlifting Routine............

    Started by graeme87, 12-22-2006 08:31 PM
    • Replies: 13
    • Views: 2,313
    01-03-2007, 09:38 AM Go to last post
  43. Marc Bartley’s Squat Routine

    Started by Fat Guy, 12-29-2006 08:45 AM
    • Replies: 1
    • Views: 1,657
    12-30-2006, 07:30 PM Go to last post
    • Replies: 3
    • Views: 5,358
    12-30-2006, 07:23 PM Go to last post
    • Replies: 0
    • Views: 1,130
    12-29-2006, 09:03 AM Go to last post

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