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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,250
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Nasakychairman

    Started by raw12, 03-11-2008 03:44 PM
    • Replies: 4
    • Views: 1,226
    NASAKYCHAIRMAN
    03-26-2008, 12:02 PM Go to last post

  2. Arrow Nasa Pro Powersports Results($18,750.00)

    Started by NASAKYCHAIRMAN, 03-18-2008 07:43 AM
    • Replies: 1
    • Views: 1,409
    raw12
    03-20-2008, 09:19 PM Go to last post

  3. trainging style help

    Started by quarry206, 03-12-2008 11:21 PM
    • Replies: 5
    • Views: 1,341
    Doc.Sust
    03-17-2008, 07:31 PM Go to last post

  4. Building A Back

    Started by STRONGMAN91, 03-11-2008 07:26 PM
    • Replies: 5
    • Views: 1,486
    BG
    03-15-2008, 07:49 AM Go to last post

  5. West Side Lifting

    Started by Braveheart04, 02-08-2008 09:20 PM
    • Replies: 15
    • Views: 1,846
    Doc.Sust
    03-13-2008, 09:56 PM Go to last post

  6. New to powerlifting..Help needed/Log included

    Started by Fordfan01, 02-26-2008 05:00 PM
    • Replies: 9
    • Views: 1,419
    Doc.Sust
    03-13-2008, 09:10 PM Go to last post

  7. The meaning of the sport

    Started by RJstrong, 02-16-2008 08:17 AM
    • Replies: 4
    • Views: 1,425
    raw12
    03-11-2008, 03:14 PM Go to last post

  8. Thumbs up Pictures From The 2008 Arnold Classic!

    Started by NASAKYCHAIRMAN, 03-09-2008 11:39 AM
    • Replies: 2
    • Views: 1,304
    raw12
    03-11-2008, 03:11 PM Go to last post

  9. Bench Shirt Q

    Started by Donzi, 02-13-2008 10:47 AM
    • Replies: 15
    • Views: 2,905
    Doc.Sust
    03-09-2008, 07:13 PM Go to last post

  10. sore hips

    Started by dasher82, 02-22-2008 06:59 PM
    • Replies: 8
    • Views: 1,597
    Doc.Sust
    03-05-2008, 09:03 PM Go to last post

  11. Orlando Barbell Feb. 23, 2008

    Started by RJstrong, 01-25-2008 02:43 PM
    • Replies: 16
    • Views: 2,008
    Doc.Sust
    03-05-2008, 08:58 PM Go to last post

  12. This guy makes 600lbs look easy...

    Started by dece870717, 11-11-2007 10:15 AM
    • Replies: 26
    • Views: 2,889
    audis4
    03-05-2008, 03:45 PM Go to last post

  13. Video Of 1,050 Pound Bench Press

    Started by Fat Guy, 12-03-2007 02:24 AM
    2 Pages •
    1 2
    • Replies: 47
    • Views: 4,344
    borntobeblue
    03-01-2008, 03:09 PM Go to last post

  14. Maybe I got it right this time ?

    Started by cmillett, 02-21-2008 11:15 AM
    • Replies: 9
    • Views: 1,769
    artica
    02-26-2008, 09:14 PM Go to last post

  15. Doc.....

    Started by BG, 02-22-2008 05:59 PM
    • Replies: 5
    • Views: 1,412
    artica
    02-25-2008, 06:20 PM Go to last post

  16. Arrow 635 Reverse Band Bench Press Video

    Started by NASAKYCHAIRMAN, 02-20-2008 08:19 AM
    • Replies: 3
    • Views: 1,381
    rocket22
    02-24-2008, 10:08 PM Go to last post

  17. Log too Feb 16th meet

    Started by cmillett, 01-10-2008 11:33 PM
    • Replies: 34
    • Views: 2,419
    hauss man
    02-17-2008, 02:07 PM Go to last post

  18. Video segment, Karl Tillman and Donnie Thompson review proper squat technique

    Started by Fat Guy, 12-02-2007 03:58 PM
    • Replies: 6
    • Views: 2,696
    Braveheart04
    02-10-2008, 09:33 PM Go to last post

  19. Arrow May 24 Ky State Championship @ Morehead,ky

    Started by NASAKYCHAIRMAN, 02-05-2008 12:12 PM
    • Replies: 0
    • Views: 1,210
    NASAKYCHAIRMAN
    02-05-2008, 12:12 PM Go to last post

  20. Arrow 495 Max Bench Press Video

    Started by NASAKYCHAIRMAN, 01-02-2008 07:29 AM
    • Replies: 10
    • Views: 1,781
    NASAKYCHAIRMAN
    01-30-2008, 08:30 AM Go to last post

  21. percent of max workouts

    Started by quarry206, 01-21-2008 11:46 PM
    • Replies: 3
    • Views: 2,766
    Doc.Sust
    01-29-2008, 09:40 PM Go to last post

  22. Raw lifting routine

    Started by graeme87, 01-14-2008 03:07 PM
    • Replies: 9
    • Views: 1,689
    raw12
    01-29-2008, 08:44 PM Go to last post

  23. Thumbs up March 16 Nasa Pro Powersports Championship In Okc!

    Started by NASAKYCHAIRMAN, 01-29-2008 12:05 PM
    • Replies: 0
    • Views: 1,125
    NASAKYCHAIRMAN
    01-29-2008, 12:05 PM Go to last post

  24. Question Power clean + Bench routine (German 3x3 modified) - questions

    Started by Phildude, 11-13-2006 03:45 PM
    • Replies: 14
    • Views: 2,840
    Phildude
    01-28-2008, 05:30 AM Go to last post

  25. Deadlifts, SUMO & TRADITIONAL

    Started by Chuck_R, 01-19-2008 12:31 AM
    • Replies: 13
    • Views: 2,081
    Chuck_R
    01-25-2008, 11:11 PM Go to last post

  26. What would you like to see?

    Started by Chuck_R, 01-16-2008 01:13 AM
    • Replies: 12
    • Views: 1,645
    Doc.Sust
    01-21-2008, 04:06 PM Go to last post

  27. Doc Sust Karin DD question

    Started by Denim165, 11-28-2007 01:26 AM
    • Replies: 26
    • Views: 2,507
    Doc.Sust
    01-20-2008, 06:38 PM Go to last post

  28. What do you think of this powerlifter?

    Started by qwerty.blog, 01-14-2008 07:07 AM
    • Replies: 3
    • Views: 1,428
    raw12
    01-17-2008, 05:50 AM Go to last post

  29. metal ace pro squater briefs

    Started by powerlifter18, 01-11-2008 09:51 PM
    • Replies: 1
    • Views: 1,412
    Doc.Sust
    01-12-2008, 06:35 PM Go to last post

  30. Squat help

    Started by Hiphopharry, 01-06-2008 11:23 PM
    • Replies: 4
    • Views: 1,277
    Doc.Sust
    01-08-2008, 10:36 AM Go to last post

  31. bench videos

    Started by love 2 lift, 01-08-2008 09:36 AM
    • Replies: 1
    • Views: 1,175
    Doc.Sust
    01-08-2008, 10:13 AM Go to last post

  32. breathing technique and a few other points/questions

    Started by Tbone1975, 08-07-2007 04:48 PM
    • Replies: 11
    • Views: 1,462
    Tbone1975
    01-06-2008, 01:45 AM Go to last post

  33. Any powerlifters or strongmen in the OC area?

    Started by ironaddict69, 12-16-2007 07:29 PM
    • Replies: 6
    • Views: 1,505
    ironaddict69
    01-03-2008, 03:12 AM Go to last post

  34. 405 Bench Help

    Started by goalkeeper, 12-29-2007 10:57 AM
    • Replies: 20
    • Views: 1,767
    ironaddict69
    01-03-2008, 03:09 AM Go to last post

  35. Advice For A Newbie

    Started by mr newbreed, 08-29-2007 08:30 AM
    • Replies: 5
    • Views: 1,359
    mr newbreed
    12-21-2007, 03:35 AM Go to last post

  36. WSB and suites/shirt

    Started by Madmax209, 11-25-2007 11:51 AM
    • Replies: 1
    • Views: 1,228
    Doc.Sust
    12-18-2007, 09:41 AM Go to last post

  37. New Powerlifting Documentary Released…

    Started by Fat Guy, 11-18-2007 03:39 PM
    • Replies: 2
    • Views: 1,425
    Doc.Sust
    12-11-2007, 09:55 AM Go to last post

  38. westside and single ply

    Started by Squatman51, 11-28-2007 08:55 AM
    • Replies: 8
    • Views: 2,768
    Doc.Sust
    12-09-2007, 06:49 PM Go to last post

  39. Intro to powerlifting

    Started by Chuck_R, 12-08-2007 09:00 PM
    • Replies: 3
    • Views: 1,378
    Chuck_R
    12-08-2007, 11:20 PM Go to last post

  40. Powerlifters and DBOL

    Started by endpoint, 11-03-2007 01:53 AM
    • Replies: 6
    • Views: 5,642
    scottish
    12-02-2007, 07:08 PM Go to last post

  41. squat/deadlift superset video

    Started by DeusInvictus, 11-25-2007 05:17 PM
    • Replies: 2
    • Views: 1,565
    DeusInvictus
    11-27-2007, 07:51 AM Go to last post

  42. lifting singlet

    Started by Chuck_R, 11-23-2007 08:51 PM
    • Replies: 2
    • Views: 1,711
    Chuck_R
    11-26-2007, 11:58 PM Go to last post

  43. front squats: are they worth it?

    Started by dasher82, 11-21-2007 03:51 AM
    • Replies: 3
    • Views: 1,533
    cmillett
    11-22-2007, 10:10 AM Go to last post

  44. Hows that for strength and power ?

    Started by JasonR, 11-21-2007 07:41 PM
    • Replies: 1
    • Views: 1,301
    scottish
    11-22-2007, 07:34 AM Go to last post

  45. Anton Kraft @ 123lbs body weight benching 418lbs.

    Started by Fat Guy, 11-19-2007 12:02 AM
    • Replies: 2
    • Views: 2,095
    Ajc330
    11-21-2007, 09:45 AM Go to last post

  46. Video Of Rob Luyando's 914 Pound Bench Press

    Started by Fat Guy, 11-12-2007 04:24 PM
    • Replies: 4
    • Views: 1,636
    ricker35910
    11-13-2007, 06:57 PM Go to last post

  47. Bench Question for Greg Panora

    Started by Thomass, 11-09-2007 01:11 PM
    • Replies: 1
    • Views: 2,093
    cmillett
    11-11-2007, 09:21 AM Go to last post

  48. band tensions ?

    Started by cmillett, 10-02-2007 08:23 AM
    • Replies: 5
    • Views: 1,425
    cmillett
    11-11-2007, 09:11 AM Go to last post

  49. Thumbs up Strongman & Powerlifting Contest in PA on October 20

    Started by bigjoeyYMCA, 08-28-2007 12:18 PM
    • Replies: 24
    • Views: 1,965
    weeman001
    11-01-2007, 08:41 PM Go to last post

  50. Question workout programs

    Started by flex25j, 10-31-2007 12:06 PM
    • Replies: 1
    • Views: 1,338
    Doc.Sust
    10-31-2007, 06:36 PM Go to last post

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