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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,249
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Pyramid or straight to 90%?

    Started by Adreja, 05-03-2009 06:28 AM
    • Replies: 4
    • Views: 2,245
    shawno
    05-11-2009, 10:02 PM Go to last post

  2. Thumbs up May 9 nasa ky state results/pictures(wow)!!

    Started by NASAKYCHAIRMAN, 05-10-2009 04:15 PM
    • Replies: 1
    • Views: 2,171
    NASAKYCHAIRMAN
    05-11-2009, 06:10 AM Go to last post

  3. What do you think about when you're lifting weight?

    Started by remotely queued, 04-22-2009 03:01 AM
    • Replies: 18
    • Views: 3,098
    remotely queued
    05-11-2009, 01:06 AM Go to last post

  4. Online (free) Video: Kings of the Bench III

    Started by Seanzilla HCPL, 04-22-2009 05:30 PM
    • Replies: 7
    • Views: 2,822
    Seanzilla HCPL
    05-01-2009, 05:57 PM Go to last post

  5. Thumbless grip

    Started by strength_addict14, 04-28-2009 09:10 PM
    • Replies: 1
    • Views: 2,085
    youngmuscle123
    04-29-2009, 12:32 PM Go to last post

  6. Thumbs up Europa Show of Champion Results & Pictures!

    Started by NASAKYCHAIRMAN, 04-20-2009 08:40 AM
    • Replies: 6
    • Views: 2,956
    NASAKYCHAIRMAN
    04-28-2009, 12:45 PM Go to last post

  7. Squatting briefs and belt?

    Started by GearIdentity, 11-24-2008 03:41 PM
    • Replies: 17
    • Views: 5,341
    benjonson
    04-21-2009, 11:23 PM Go to last post

  8. SPOILER ALERT: MHP's Kings of the Bench 3 & Clash of the Titans 2

    Started by Seanzilla HCPL, 04-20-2009 10:25 PM
    • Replies: 1
    • Views: 2,691
    strength_addict14
    04-21-2009, 06:08 PM Go to last post

  9. lifting advice

    Started by bermo05, 04-21-2009 09:52 AM
    • Replies: 2
    • Views: 2,203
    Jfew44
    04-21-2009, 05:29 PM Go to last post

  10. For big squatters and heavy lifters in general...

    Started by Bigzrs01, 04-16-2009 08:33 PM
    • Replies: 4
    • Views: 3,025
    strength_addict14
    04-19-2009, 07:45 PM Go to last post

  11. Insane guy! ;)

    Started by guisssmo, 04-16-2009 05:45 PM
    • Replies: 1
    • Views: 2,265
    CHAP
    04-16-2009, 06:43 PM Go to last post

  12. Competition

    Started by audis4, 02-26-2009 09:26 PM
    • Replies: 20
    • Views: 2,713
    audis4
    04-14-2009, 04:08 PM Go to last post

  13. Best Wraps

    Started by 2475, 04-01-2009 08:58 PM
    • Replies: 3
    • Views: 2,394
    powerlifter18
    04-13-2009, 09:50 PM Go to last post

  14. April 18th - Dallas, TX - Ronnie Coleman Classic Expo

    Started by Seanzilla HCPL, 04-13-2009 10:13 AM
    • Replies: 0
    • Views: 2,564
    Seanzilla HCPL
    04-13-2009, 10:13 AM Go to last post

  15. deads

    Started by GauchB, 03-04-2009 10:39 PM
    • Replies: 11
    • Views: 2,296
    quarry206
    04-13-2009, 06:03 AM Go to last post

  16. Question for Doc.Sust and/or other Seasoned P-Lifters

    Started by DKU, 03-07-2009 03:28 AM
    • Replies: 19
    • Views: 2,966
    DKU
    04-13-2009, 12:12 AM Go to last post

  17. Powerlifting Meet Results

    Started by Braveheart04, 03-22-2009 07:57 AM
    • Replies: 16
    • Views: 2,791
    Jfew44
    04-12-2009, 09:31 PM Go to last post

  18. Squat technique(feet)

    Started by BBronco, 03-05-2009 04:42 AM
    • Replies: 3
    • Views: 2,218
    Doc.Sust
    04-12-2009, 09:30 PM Go to last post

  19. Looking at INZER wraps whats should I get?

    Started by johnnybigguns, 03-12-2009 08:31 PM
    • Replies: 5
    • Views: 2,606
    Doc.Sust
    04-12-2009, 09:14 PM Go to last post

  20. Bench Press Book

    Started by 2475, 04-01-2009 10:15 PM
    • Replies: 1
    • Views: 3,819
    Doc.Sust
    04-12-2009, 09:11 PM Go to last post

  21. Thumbs up Pro Powersports Results!

    Started by NASAKYCHAIRMAN, 04-03-2009 02:19 PM
    • Replies: 1
    • Views: 2,562
    strength_addict14
    04-04-2009, 12:07 PM Go to last post

  22. I need an advice

    Started by Arritlefrebra, 04-02-2009 10:11 PM
    • Replies: 1
    • Views: 1,971
    0tolerance
    04-02-2009, 10:28 PM Go to last post

  23. (((((Get A Bigger Bench)))))) Ref.1)))

    Started by 2475, 07-03-2008 09:50 AM
    • Replies: 2
    • Views: 3,796
    2475
    04-01-2009, 10:08 PM Go to last post

  24. Thoughts on a program

    Started by krod, 03-10-2009 05:33 AM
    • Replies: 7
    • Views: 2,525
    2475
    04-01-2009, 09:57 PM Go to last post

  25. Bother with shrugs??

    Started by strength_addict14, 03-25-2009 06:23 PM
    • Replies: 14
    • Views: 2,667
    2475
    04-01-2009, 09:13 PM Go to last post

  26. Bench - 225lbs x 25 reps

    Started by Maverick_J8, 02-05-2009 02:54 PM
    • Replies: 23
    • Views: 4,168
    BgMc31
    03-25-2009, 05:22 PM Go to last post

  27. MY Wife is in to Powerlifting.

    Started by Smagge, 03-18-2009 10:35 AM
    • Replies: 2
    • Views: 1,993
    GearIdentity
    03-19-2009, 08:39 PM Go to last post

  28. Andy Bolton's program +4th day?

    Started by Nooomoto, 03-13-2009 11:15 AM
    • Replies: 1
    • Views: 3,484
    skeldno
    03-13-2009, 01:42 PM Go to last post

  29. cycle critique please

    Started by newmember, 03-11-2009 11:37 PM
    • Replies: 2
    • Views: 2,051
    newmember
    03-12-2009, 02:12 PM Go to last post

  30. Gym in NE Jackson MS

    Started by Phildude, 03-11-2009 06:00 PM
    • Replies: 0
    • Views: 2,248
    Phildude
    03-11-2009, 06:00 PM Go to last post

  31. Just started to get into PowerLifting and wondering how much work I need

    Started by HoundDog, 03-08-2009 08:28 PM
    • Replies: 6
    • Views: 2,150
    Nooomoto
    03-10-2009, 11:36 AM Go to last post

  32. Thumbs up Pictures from the Arnold Classic & UFC!

    Started by NASAKYCHAIRMAN, 03-09-2009 12:31 PM
    • Replies: 0
    • Views: 2,107
    NASAKYCHAIRMAN
    03-09-2009, 12:31 PM Go to last post

  33. Derrick Poundstone wins Arnold Classic Strongman Comp

    Started by BgMc31, 03-08-2009 01:55 PM
    • Replies: 0
    • Views: 3,783
    BgMc31
    03-08-2009, 01:55 PM Go to last post

  34. powerclean tips

    Started by yeahbuddylightweight, 01-30-2009 02:37 PM
    • Replies: 5
    • Views: 2,069
    reardbandit
    03-07-2009, 02:38 PM Go to last post

  35. help with a program

    Started by casper514, 03-04-2009 07:04 PM
    • Replies: 8
    • Views: 2,157
    Nooomoto
    03-06-2009, 09:09 AM Go to last post

  36. Anyone use wrist wraps for benching?

    Started by johnnybigguns, 02-27-2009 02:41 PM
    • Replies: 21
    • Views: 3,058
    GauchB
    03-05-2009, 01:06 PM Go to last post

  37. Official Line Up: MHP's Kings of the Bench & Clash of the Titans

    Started by Seanzilla HCPL, 03-04-2009 12:34 AM
    • Replies: 0
    • Views: 2,119
    Seanzilla HCPL
    03-04-2009, 12:34 AM Go to last post

  38. Strength

    Started by GauchB, 02-28-2009 09:48 AM
    • Replies: 11
    • Views: 2,229
    Doc.Sust
    03-02-2009, 11:47 PM Go to last post

  39. Thumbs up May 9 Nasa Ky State entry form and flyer!!

    Started by NASAKYCHAIRMAN, 03-02-2009 01:05 PM
    • Replies: 0
    • Views: 2,046
    NASAKYCHAIRMAN
    03-02-2009, 01:05 PM Go to last post

  40. 3/4" rubber mats 4'x6'

    Started by Sasso09, 01-29-2009 04:39 PM
    • Replies: 4
    • Views: 2,429
    Sasso09
    03-01-2009, 09:02 PM Go to last post

  41. Anyone else with blow discs in their back?

    Started by DrSauce99, 02-08-2009 09:14 PM
    • Replies: 12
    • Views: 3,268
    DrSauce99
    02-28-2009, 05:04 PM Go to last post

  42. How often for each lift?

    Started by graeme87, 02-19-2009 08:39 AM
    • Replies: 7
    • Views: 2,587
    Doc.Sust
    02-23-2009, 11:33 PM Go to last post

  43. Thumbs up This is what real lifting is all about!

    Started by Fat Guy, 02-17-2009 06:50 PM
    • Replies: 2
    • Views: 2,077
    stpete
    02-18-2009, 05:27 AM Go to last post

  44. Doc

    Started by bigpappa160, 02-06-2009 10:51 AM
    • Replies: 2
    • Views: 1,833
    Doc.Sust
    02-17-2009, 10:08 PM Go to last post

  45. Update: New Details Released Regarding Ronnie Coleman Classic Pro Powerlifting

    Started by Seanzilla HCPL, 01-18-2009 03:30 PM
    4 Attachment(s)
    • Replies: 2
    • Views: 5,827
    Seanzilla HCPL
    02-05-2009, 09:33 PM Go to last post

  46. Is there any powerlifting comps in Canada untested?

    Started by johnnybigguns, 02-05-2009 02:56 PM
    • Replies: 0
    • Views: 1,780
    johnnybigguns
    02-05-2009, 02:56 PM Go to last post

  47. What gear can be used in RAW powerlifting events?

    Started by johnnybigguns, 02-03-2009 09:55 PM
    • Replies: 3
    • Views: 4,801
    quarry206
    02-05-2009, 01:24 PM Go to last post

  48. needing a new home!!!!

    Started by supamain34, 01-26-2009 10:29 PM
    • Replies: 3
    • Views: 1,978
    Sasso09
    02-01-2009, 08:01 PM Go to last post

  49. powerlifting comps in UK?

    Started by perfectbeast2001, 01-06-2008 06:04 PM
    • Replies: 12
    • Views: 3,011
    dec11
    01-31-2009, 01:36 PM Go to last post

  50. back probs

    Started by dec11, 01-31-2009 09:03 AM
    • Replies: 0
    • Views: 1,653
    dec11
    01-31-2009, 09:03 AM Go to last post

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