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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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    Forum Statistics:

    • Threads: 8
    • Posts: 32

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    artica's sheiko program... Go to last post

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,227
    05-03-2015, 06:52 PM Go to last post
  1. deadlift

    Started by bigz1017, 08-30-2010 09:14 AM
    • Replies: 7
    • Views: 1,753
    08-31-2010, 05:24 PM Go to last post
  2. Pin press on the smith machine?

    Started by Maverick_J8, 08-28-2010 09:22 AM
    • Replies: 8
    • Views: 3,800
    08-29-2010, 12:02 PM Go to last post
  3. Training with Bands.

    Started by AllAlone, 08-10-2010 09:48 AM
    • Replies: 7
    • Views: 1,888
    08-28-2010, 07:06 PM Go to last post
  4. Chuck V. Squats 1175 at 242!!!

    Started by BgMc31, 08-24-2010 11:58 AM
    • Replies: 24
    • Views: 2,512
    08-28-2010, 07:02 PM Go to last post
  5. Exclamation Singlet!!!!!!!!

    Started by Alou, 08-17-2010 05:59 PM
    • Replies: 3
    • Views: 1,592
    08-17-2010, 07:07 PM Go to last post
  6. 10 weeks out from first meet

    Started by CDiesel313, 08-13-2010 06:50 PM
    • Replies: 4
    • Views: 1,950
    08-17-2010, 10:27 AM Go to last post
  7. rubber bands bench press

    Started by Alou, 08-12-2010 08:38 PM
    • Replies: 1
    • Views: 2,492
    08-12-2010, 09:35 PM Go to last post
  8. Question on 5/3/1 while on AAS

    Started by xephonics, 01-15-2010 12:22 PM
    • Replies: 4
    • Views: 4,613
    08-10-2010, 01:00 PM Go to last post
  9. Hello All

    Started by CDiesel313, 08-09-2010 05:59 PM
    • Replies: 1
    • Views: 1,443
    08-10-2010, 05:53 AM Go to last post
  10. Badly Torn Pec... help

    Started by Test247, 08-03-2010 07:54 PM
    • Replies: 8
    • Views: 2,102
    08-05-2010, 02:23 AM Go to last post
  11. Back to the fun!

    Started by AllAlone, 06-25-2010 11:47 AM
    • Replies: 4
    • Views: 1,666
    08-04-2010, 09:33 AM Go to last post
  12. Best time to inject

    Started by Kayfabian, 08-03-2010 05:52 PM
    • Replies: 2
    • Views: 1,543
    Big
    08-03-2010, 06:04 PM Go to last post
  13. Tire / Sled Darg - Need to make a harness.

    Started by LeroyB, 07-29-2010 11:26 PM
    • Replies: 3
    • Views: 2,920
    07-30-2010, 11:39 AM Go to last post
  14. About to start Ed Coan's Deadlift Routine

    Started by Maverick_J8, 07-20-2010 12:34 PM
    • Replies: 4
    • Views: 3,763
    07-27-2010, 07:30 PM Go to last post
  15. Smile 16 week cycle for a Powerlifter & coming off???…

    Started by Fat Guy, 07-10-2010 04:53 AM
    • Replies: 12
    • Views: 6,219
    07-16-2010, 10:31 AM Go to last post
  16. How to increase side chest dramatically?

    Started by dude444, 05-01-2010 01:11 PM
    • Replies: 22
    • Views: 3,758
    07-08-2010, 05:12 PM Go to last post
  17. Best Lifting Shoe

    Started by Mr.Rose, 04-13-2010 10:00 AM
    • Replies: 17
    • Views: 3,545
    07-07-2010, 04:15 PM Go to last post
    • Replies: 10
    • Views: 4,827
    06-26-2010, 12:55 PM Go to last post
  18. Time to test my maxes! Advice

    Started by Nooomoto, 06-11-2010 10:18 AM
    • Replies: 18
    • Views: 2,592
    06-22-2010, 06:41 PM Go to last post
  19. Question Back to Deadlifts

    Started by AllAlone, 06-18-2010 07:16 AM
    • Replies: 7
    • Views: 1,860
    06-21-2010, 04:22 PM Go to last post
    • Replies: 5
    • Views: 1,949
    06-19-2010, 08:14 PM Go to last post
  20. Doc, give your 2 cents here plz

    Started by Experimentalist, 06-10-2010 07:20 PM
    • Replies: 2
    • Views: 1,594
    06-13-2010, 07:52 PM Go to last post
  21. deadlift stuck

    Started by 24tyrone, 05-20-2010 01:58 PM
    • Replies: 9
    • Views: 2,991
    06-10-2010, 08:33 AM Go to last post
  22. Low Bar Vs High Bar Squat

    Started by shortybrolick, 06-04-2010 12:02 PM
    • Replies: 2
    • Views: 2,412
    06-10-2010, 08:16 AM Go to last post
  23. Good mornings

    Started by shortybrolick, 06-02-2010 03:05 PM
    • Replies: 12
    • Views: 1,990
    06-04-2010, 10:46 AM Go to last post
  24. Deadlifting and my lower back

    Started by shortybrolick, 05-26-2010 12:37 PM
    • Replies: 17
    • Views: 2,751
    06-03-2010, 11:08 PM Go to last post
  25. EFS Super heavy knee sleeve vs heavy knee sleeve

    Started by Phildude, 05-18-2010 10:49 PM
    • Replies: 3
    • Views: 3,725
    05-19-2010, 11:31 AM Go to last post
  26. Poll Poll: Kynoselen

    Started by OH REALLY, 05-06-2010 07:15 AM
    • Replies: 7
    • Views: 3,202
    05-16-2010, 04:35 AM Go to last post
  27. Back injury

    Started by 0331FTW, 05-08-2010 01:48 PM
    • Replies: 0
    • Views: 1,530
    05-08-2010, 01:48 PM Go to last post
  28. I'm joining wrestling club to ease with the pain

    Started by SG2009, 04-25-2010 03:48 PM
    • Replies: 1
    • Views: 1,710
    04-25-2010, 09:42 PM Go to last post
  29. Any info Doc?

    Started by Buildingmuscle, 04-23-2010 08:23 PM
    • Replies: 0
    • Views: 1,692
    04-23-2010, 08:23 PM Go to last post
  30. Doc. Sust training log

    Started by Doc.Sust, 11-13-2009 09:47 AM
    4 Pages
    1 2 3 4
    • Replies: 123
    • Views: 11,727
    04-23-2010, 03:21 AM Go to last post
  31. Follow up to Elite FTS beginner program

    Started by Nooomoto, 04-19-2010 11:42 AM
    • Replies: 0
    • Views: 2,105
    04-19-2010, 11:42 AM Go to last post
  32. Bench Programs

    Started by Mr.Rose, 04-07-2010 04:46 AM
    • Replies: 3
    • Views: 1,989
    04-16-2010, 09:22 PM Go to last post
    • Replies: 0
    • Views: 1,638
    04-15-2010, 10:18 PM Go to last post
  33. only for the pro

    Started by drmuscle, 04-09-2010 04:06 AM
    • Replies: 4
    • Views: 1,926
    04-09-2010, 10:50 AM Go to last post
  34. Size from powerlifting?

    Started by Barlow80, 10-24-2009 03:50 PM
    • Replies: 13
    • Views: 6,626
    04-09-2010, 12:00 AM Go to last post
  35. Question of the powerlifter

    Started by Mr.Rose, 03-27-2010 03:17 AM
    • Replies: 7
    • Views: 2,121
    04-08-2010, 11:34 AM Go to last post
  36. Bench Shirts, Squat Suits, Dead Lift Suits

    Started by Braveheart04, 01-27-2009 10:30 AM
    • Replies: 15
    • Views: 8,268
    04-03-2010, 01:20 AM Go to last post
    • Replies: 10
    • Views: 3,802
    03-31-2010, 11:31 AM Go to last post
  37. Wabdl texas state champ meet today

    Started by RAGE, 03-27-2010 08:00 PM
    • Replies: 0
    • Views: 1,581
    03-27-2010, 08:00 PM Go to last post
    • Replies: 1
    • Views: 1,720
    03-26-2010, 04:18 PM Go to last post
  38. Whats up with Shirts...

    Started by LeroyB, 01-11-2010 02:45 AM
    • Replies: 19
    • Views: 3,959
    03-24-2010, 01:10 PM Go to last post
  39. Lower Back Injury/ Strengthen Core

    Started by newbiez, 03-23-2010 12:31 AM
    • Replies: 1
    • Views: 2,441
    03-24-2010, 10:02 AM Go to last post
  40. Deadlift bands

    Started by abbcccxyyzzz, 03-07-2010 04:54 AM
    • Replies: 4
    • Views: 2,076
    03-22-2010, 09:13 PM Go to last post
  41. Poll Poll: Do you train calves?

    Started by powerliftmike, 03-20-2010 09:13 AM
    • Replies: 3
    • Views: 2,567
    03-20-2010, 05:02 PM Go to last post
  42. Strongman world record log lift

    Started by BgMc31, 11-25-2009 07:02 PM
    • Replies: 5
    • Views: 3,682
    03-20-2010, 11:10 AM Go to last post
  43. Thumbs up 2010 arnold fit expo pictures

    Started by NASAKYCHAIRMAN, 03-11-2010 08:18 AM
    • Replies: 2
    • Views: 3,872
    03-19-2010, 05:49 PM Go to last post
  44. Need Workout Help

    Started by zemke405, 01-10-2010 12:51 PM
    • Replies: 2
    • Views: 2,106
    03-14-2010, 12:48 PM Go to last post
  45. calling doc sust!

    Started by JAZZBBCC, 05-04-2009 11:55 AM
    • Replies: 10
    • Views: 3,203
    03-13-2010, 09:46 PM Go to last post

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