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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

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  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 09:53 PM
    • Replies: 16
    • Views: 17,676
    solesrch
    05-03-2015, 07:52 PM Go to last post

  1. 550lb deadlift, new pr

    Started by OnTheSauce, 11-26-2011 08:16 PM
    4 Pages •
    1 2 3 4
    • Replies: 123
    • Views: 15,733
    OnTheSauce
    01-17-2013, 11:40 AM Go to last post

  2. How routine changes on cycle?

    Started by Zodiac85, 01-08-2013 12:12 PM
    • Replies: 1
    • Views: 1,557
    SEOINAGE
    01-08-2013, 01:03 PM Go to last post

  3. Post 18yo needs advice POWERLIFTING CYCLE. (SRS)!

    Started by mexr69, 12-15-2012 06:43 PM
    • Replies: 3
    • Views: 2,624
    OnTheSauce
    12-18-2012, 09:52 AM Go to last post

  4. 860 Raw Squat...

    Started by BgMc31, 02-27-2011 09:08 PM
    2 Pages •
    1 2
    • Replies: 47
    • Views: 10,535
    Combatant
    12-15-2012, 08:56 AM Go to last post

  5. pulled 700 today

    Started by OnTheSauce, 10-28-2012 02:53 PM
    1 Attachment(s)
    • Replies: 28
    • Views: 2,712
    OnTheSauce
    11-18-2012, 05:57 PM Go to last post

  6. Powerlifters Opinion for my first cycle

    Started by SEOINAGE, 09-23-2012 10:10 PM
    • Replies: 28
    • Views: 5,547
    John Andrew
    11-03-2012, 07:12 PM Go to last post

  7. just getting into the sport and have a few questions

    Started by z.westelman, 08-07-2012 10:16 PM
    • Replies: 3
    • Views: 2,540
    timmzzy
    10-29-2012, 07:47 AM Go to last post

  8. New to Explosive Movements

    Started by Joxi, 10-26-2012 03:08 PM
    • Replies: 1
    • Views: 1,891
    600@50
    10-27-2012, 11:25 AM Go to last post

  9. Smelling salts. Where do you buy?

    Started by OnTheSauce, 03-25-2012 12:26 PM
    • Replies: 14
    • Views: 8,531
    Noles12
    10-20-2012, 01:36 PM Go to last post

  10. how to make weight

    Started by OnTheSauce, 10-02-2012 10:15 PM
    • Replies: 31
    • Views: 3,745
    OnTheSauce
    10-16-2012, 09:12 PM Go to last post

  11. I will pull 650lbs by end of June.

    Started by OnTheSauce, 01-20-2012 12:17 AM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,163
    OnTheSauce
    09-21-2012, 08:16 PM Go to last post

  12. 198er with some massive lifts

    Started by AClockWorkOrange, 07-07-2012 07:02 PM
    • Replies: 10
    • Views: 3,569
    greenwell001
    09-11-2012, 01:46 AM Go to last post

  13. So word is PLUSA mag is out of biz?

    Started by powerliftmike, 06-03-2012 03:13 PM
    • Replies: 5
    • Views: 3,349
    TheChosen1
    08-29-2012, 01:20 PM Go to last post

  14. Zhao Lulu (female) just clean and jerked 187kg!!!

    Started by Times Roman, 08-05-2012 02:31 PM
    • Replies: 1
    • Views: 2,129
    weightlifter77
    08-05-2012, 04:35 PM Go to last post

  15. 835x3 Deadlift

    Started by AClockWorkOrange, 06-23-2012 03:24 PM
    • Replies: 18
    • Views: 4,136
    deathdodger
    07-26-2012, 01:10 PM Go to last post

  16. I started the "Magnusson/Ortmayer routine", help with reps.

    Started by zivot, 07-04-2012 12:29 AM
    • Replies: 3
    • Views: 3,089
    John Andrew
    07-14-2012, 06:40 AM Go to last post

  17. Lifting on cycle

    Started by AClockWorkOrange, 06-07-2012 07:00 PM
    • Replies: 2
    • Views: 2,311
    AClockWorkOrange
    06-16-2012, 10:51 PM Go to last post

  18. does flexibility affect gains in strength?

    Started by TJsurgRehab22, 09-07-2011 10:35 PM
    • Replies: 5
    • Views: 3,959
    Far from massive
    05-26-2012, 11:01 AM Go to last post

  19. Powerlifting motivation video - its my life

    Started by PomFect, 05-24-2011 02:28 AM
    • Replies: 11
    • Views: 7,415
    captaincrunch
    05-08-2012, 08:15 PM Go to last post

  20. First meet today

    Started by hankdiesel, 04-15-2012 06:39 PM
    • Replies: 8
    • Views: 3,002
    hankdiesel
    04-24-2012, 08:29 PM Go to last post

  21. Competing While On-cycle?

    Started by crispyCraka, 03-25-2012 09:46 AM
    • Replies: 19
    • Views: 3,722
    West Coast Winner
    04-24-2012, 04:06 AM Go to last post

  22. question for lifters in weight restricted categories

    Started by greenonions, 04-23-2012 10:54 PM
    • Replies: 0
    • Views: 2,030
    greenonions
    04-23-2012, 10:54 PM Go to last post

  23. How old can you be and still gain strength!

    Started by John Andrew, 02-25-2012 01:30 AM
    • Replies: 18
    • Views: 3,890
    John Andrew
    04-15-2012, 11:01 PM Go to last post

  24. First time pulling ever.......

    Started by steve siwek, 03-28-2012 07:04 PM
    • Replies: 7
    • Views: 2,891
    songdog
    04-06-2012, 08:09 PM Go to last post

  25. pulled 605lbs/275kg @ 187.6lbs today

    Started by OnTheSauce, 01-28-2012 09:17 PM
    • Replies: 33
    • Views: 5,696
    Conrad0032
    04-05-2012, 08:33 PM Go to last post

  26. 20 Year-old Kyle Ramsey squats 805 @ 231 body weight

    Started by werner800, 04-03-2012 09:12 AM
    • Replies: 1
    • Views: 2,612
    songdog
    04-04-2012, 05:02 AM Go to last post

  27. deadlift lower back

    Started by 24tyrone, 02-23-2012 05:28 PM
    • Replies: 10
    • Views: 3,698
    jypoll
    03-19-2012, 04:03 PM Go to last post

  28. Ephedrine

    Started by doxmaster, 11-10-2010 07:09 PM
    • Replies: 14
    • Views: 6,520
    crispyCraka
    03-13-2012, 08:19 PM Go to last post

  29. First Powerlifting program

    Started by Maverick_J8, 05-10-2010 02:12 PM
    • Replies: 22
    • Views: 6,780
    Btrain7
    03-11-2012, 03:41 PM Go to last post

  30. About to order some wraps....

    Started by OnTheSauce, 11-20-2011 09:40 PM
    • Replies: 8
    • Views: 2,837
    600@50
    02-29-2012, 07:42 PM Go to last post

  31. Best BF% for wilks

    Started by jypoll, 02-01-2012 01:41 PM
    • Replies: 11
    • Views: 3,671
    John Andrew
    02-07-2012, 05:33 PM Go to last post

  32. Doggcrapp training

    Started by Bsg243, 02-06-2012 03:13 PM
    • Replies: 8
    • Views: 4,383
    Bsg243
    02-06-2012, 08:14 PM Go to last post

  33. Upjohn

    Started by Bobby_Tatom, 12-27-2011 07:20 PM
    halo, halotestin, real or fake, upjohn
    • Replies: 0
    • Views: 2,407
    Bobby_Tatom
    12-27-2011, 07:20 PM Go to last post

  34. Product Verification

    Started by Bobby_Tatom, 12-27-2011 07:12 PM
    advice, halotestin, help 1st cycle, new guy, product quality 2 Attachment(s)
    • Replies: 0
    • Views: 4,519
    Bobby_Tatom
    12-27-2011, 07:12 PM Go to last post

  35. Need Halotestin Help!!!! PLZ

    Started by Bobby_Tatom, 12-27-2011 01:27 AM
    advice, new beginner help, strength to weight ratio 2 Attachment(s)
    • Replies: 3
    • Views: 3,635
    Bobby_Tatom
    12-27-2011, 07:08 PM Go to last post

  36. New Interview (videos included) With 4.78 x Bwt Deadlifter, Richard Hawthorne

    Started by Seanzilla HCPL, 07-19-2011 02:37 PM
    • Replies: 3
    • Views: 5,182
    calisun
    12-20-2011, 01:40 PM Go to last post

  37. Less than 2 weeks out... advice

    Started by OnTheSauce, 12-06-2011 01:39 PM
    • Replies: 20
    • Views: 3,512
    The Bishop
    12-11-2011, 12:49 AM Go to last post

  38. cutting weight for weigh in...

    Started by quarry206, 02-23-2011 10:43 AM
    • Replies: 9
    • Views: 6,055
    jypoll
    12-06-2011, 02:36 PM Go to last post

  39. Lift to fail?

    Started by jypoll, 11-29-2011 03:24 PM
    • Replies: 4
    • Views: 2,562
    dec11
    12-05-2011, 04:52 PM Go to last post

  40. Just me or does this apply to anyone else?

    Started by juggerknot, 09-12-2011 02:33 PM
    • Replies: 14
    • Views: 4,263
    Fred40
    12-03-2011, 02:26 PM Go to last post

  41. New world record

    Started by sizzlechest, 11-14-2011 11:44 AM
    • Replies: 6
    • Views: 2,657
    denverpride
    11-20-2011, 09:10 AM Go to last post

  42. 5/3/1 and gear

    Started by reelnsnook, 11-17-2011 11:13 AM
    • Replies: 0
    • Views: 2,229
    reelnsnook
    11-17-2011, 11:13 AM Go to last post

  43. deadlift

    Started by kieran24, 08-29-2010 09:02 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 15,324
    largerthannormal
    11-08-2011, 12:18 PM Go to last post

  44. Rehab routine to regain strength

    Started by Bullseye Forever, 06-15-2011 06:46 AM
    • Replies: 6
    • Views: 5,140
    quarry206
    10-19-2011, 04:49 PM Go to last post

  45. Gaining explosiveness

    Started by sleepy33, 08-31-2011 10:56 PM
    • Replies: 12
    • Views: 5,770
    qal92
    10-13-2011, 05:25 PM Go to last post

  46. Safety squat bar

    Started by The_Irish_Dave, 10-10-2011 04:29 PM
    • Replies: 3
    • Views: 5,814
    qal92
    10-13-2011, 05:23 PM Go to last post

  47. Sumo vs conventional

    Started by jypoll, 11-08-2010 11:45 PM
    • Replies: 14
    • Views: 7,051
    djdizzy
    10-11-2011, 12:30 PM Go to last post

  48. Wrist Wrap Suggestions

    Started by AllAlone, 09-27-2011 09:34 AM
    1 Attachment(s)
    • Replies: 13
    • Views: 11,490
    dec11
    10-08-2011, 11:15 PM Go to last post

  49. power lifting bench press

    Started by bigmmaboi, 11-22-2010 12:01 AM
    • Replies: 23
    • Views: 8,823
    allen47
    08-14-2011, 01:51 AM Go to last post

  50. Oregon Keeps Tradition Alive with the 32nd Annual West Coast Open Powerlifting

    Started by Seanzilla HCPL, 07-14-2011 12:31 PM
    • Replies: 0
    • Views: 2,596
    Seanzilla HCPL
    07-14-2011, 12:31 PM Go to last post
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