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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,250
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. wrestling and powerlifting

    Started by Squatman51, 02-27-2006 09:59 PM
    • Replies: 7
    • Views: 2,370
    powerlifter18
    10-29-2007, 07:42 PM Go to last post

  2. bench shirt(when and what)

    Started by mateo112, 10-24-2007 02:42 PM
    • Replies: 11
    • Views: 1,528
    cmillett
    10-26-2007, 07:50 AM Go to last post

  3. wpo stars of the bench

    Started by akh 1985, 07-28-2007 04:15 PM
    • Replies: 6
    • Views: 1,487
    realmafia
    10-25-2007, 07:18 AM Go to last post

  4. King of the Bench Video

    Started by Fat Guy, 09-30-2007 10:51 PM
    • Replies: 2
    • Views: 1,464
    jon eastwood
    10-22-2007, 07:28 PM Go to last post

  5. I Have Bech Problems

    Started by RIP535, 10-10-2007 08:02 PM
    • Replies: 5
    • Views: 1,655
    cmillett
    10-14-2007, 04:09 PM Go to last post

  6. training log to push pull meet

    Started by akh 1985, 09-25-2007 03:16 PM
    • Replies: 19
    • Views: 2,007
    Doc.Sust
    10-07-2007, 08:27 AM Go to last post

  7. contest prep work out.. need help

    Started by quarry206, 09-04-2007 10:36 AM
    • Replies: 5
    • Views: 1,348
    scottish
    10-05-2007, 08:22 PM Go to last post

  8. Running Q,for a none running PLer

    Started by cmillett, 10-03-2007 09:49 AM
    • Replies: 2
    • Views: 1,229
    cmillett
    10-03-2007, 12:16 PM Go to last post

  9. Log too sept29 meet

    Started by cmillett, 08-19-2007 07:53 AM
    3 Pages •
    1 2 3
    • Replies: 101
    • Views: 4,263
    cmillett
    10-02-2007, 11:36 AM Go to last post

  10. Cmillet........

    Started by scottish, 09-30-2007 06:33 PM
    • Replies: 0
    • Views: 1,087
    scottish
    09-30-2007, 06:33 PM Go to last post

  11. Newbie to Sport, Need help with gear and workout

    Started by TheRhino, 09-17-2007 06:08 AM
    • Replies: 11
    • Views: 1,402
    RJstrong
    09-23-2007, 02:28 PM Go to last post

  12. Shut Up And Squat!!

    Started by Archetype, 09-06-2007 12:37 PM
    • Replies: 20
    • Views: 2,180
    Archetype
    09-14-2007, 02:01 PM Go to last post

  13. Video - 9 plates with one arm!

    Started by perfectbeast2001, 09-11-2007 01:40 AM
    • Replies: 11
    • Views: 1,673
    perfectbeast2001
    09-14-2007, 04:09 AM Go to last post

  14. Hitting depth with new squat suit

    Started by endpoint, 09-08-2007 02:18 AM
    • Replies: 4
    • Views: 2,450
    pwrlftr2
    09-11-2007, 10:40 AM Go to last post

  15. Question anadrol50 and test 400 for powerlifting

    Started by powerlifter18, 09-03-2007 10:54 AM
    • Replies: 17
    • Views: 3,500
    39+1
    09-08-2007, 12:29 PM Go to last post

  16. Squat suit single ply for a friend

    Started by pwrlftr2, 12-12-2006 04:02 PM
    • Replies: 12
    • Views: 1,649
    Doc.Sust
    09-05-2007, 06:51 AM Go to last post

  17. Cmillet, have a look see..

    Started by scottish, 09-01-2007 11:00 AM
    2 Attachment(s)
    • Replies: 16
    • Views: 1,378
    Doc.Sust
    09-04-2007, 07:08 PM Go to last post

  18. Post hello

    Started by adnanquidir, 03-04-2007 05:29 AM
    • Replies: 9
    • Views: 1,729
    scottish
    09-03-2007, 03:41 PM Go to last post

  19. My 12 week RAW Bench Program

    Started by Midwest Viking, 08-29-2007 10:21 PM
    • Replies: 28
    • Views: 2,407
    cmillett
    09-02-2007, 06:12 PM Go to last post

  20. Yoooo Doc..

    Started by scottish, 08-29-2007 08:04 PM
    • Replies: 5
    • Views: 1,223
    Doc.Sust
    08-31-2007, 09:41 PM Go to last post

  21. Lets throw this scenario out there.

    Started by scottish, 08-31-2007 07:02 PM
    • Replies: 3
    • Views: 1,244
    Doc.Sust
    08-31-2007, 09:37 PM Go to last post

  22. CNS article

    Started by quarry206, 08-31-2007 11:26 AM
    • Replies: 2
    • Views: 1,247
    scottish
    08-31-2007, 07:08 PM Go to last post

  23. anyone watching BSM tonight its the final?

    Started by wannabee1, 08-31-2007 12:46 PM
    • Replies: 0
    • Views: 1,165
    wannabee1
    08-31-2007, 12:46 PM Go to last post

  24. ********jesse Marunde Info*************

    Started by mr newbreed, 08-30-2007 01:46 PM
    • Replies: 3
    • Views: 1,619
    Midwest Viking
    08-30-2007, 07:19 PM Go to last post

  25. jesse marunde dead at 27

    Started by PROTEINSHAKE, 07-26-2007 08:34 AM
    • Replies: 31
    • Views: 5,760
    kj101
    08-30-2007, 09:56 AM Go to last post

  26. The Jm Press Explained

    Started by mr newbreed, 08-29-2007 10:51 AM
    • Replies: 1
    • Views: 1,594
    scottish
    08-29-2007, 11:31 AM Go to last post

  27. congrats to artica on his big meet

    Started by Doc.Sust, 08-19-2007 09:32 PM
    • Replies: 9
    • Views: 1,327
    artica
    08-27-2007, 06:47 PM Go to last post

  28. Exclamation double ply briefs with a single ply suite

    Started by powerlifter18, 08-27-2007 12:28 PM
    • Replies: 1
    • Views: 1,421
    Doc.Sust
    08-27-2007, 06:19 PM Go to last post

  29. 4x4

    Started by bigeater, 08-18-2007 06:14 PM
    • Replies: 4
    • Views: 1,309
    Doc.Sust
    08-27-2007, 06:16 PM Go to last post

  30. Finally just hit 500lbs..

    Started by scottish, 08-24-2007 07:58 PM
    • Replies: 12
    • Views: 1,481
    scottish
    08-27-2007, 02:37 PM Go to last post

  31. what powerlifting federations do u compete in

    Started by powerlifter18, 08-26-2007 11:58 AM
    • Replies: 1
    • Views: 1,127
    Midwest Viking
    08-26-2007, 02:33 PM Go to last post

  32. I benched 740 this past weekend

    Started by westsideelite, 06-25-2007 11:07 PM
    • Replies: 33
    • Views: 2,531
    Buildingmuscle
    08-26-2007, 01:04 PM Go to last post

  33. congrats to greg panora!

    Started by Doc.Sust, 08-19-2007 07:11 PM
    • Replies: 26
    • Views: 4,147
    powerlifter18
    08-25-2007, 07:36 PM Go to last post

  34. inzer knee sleevs

    Started by powerlifter18, 08-22-2007 03:56 PM
    • Replies: 4
    • Views: 1,315
    powerlifter18
    08-25-2007, 07:34 PM Go to last post

  35. training music

    Started by powerlifter18, 08-24-2007 07:05 AM
    • Replies: 6
    • Views: 1,452
    powerlifter18
    08-25-2007, 07:33 PM Go to last post

  36. Ass to the Grass

    Started by Midwest Viking, 08-24-2007 09:11 AM
    • Replies: 8
    • Views: 1,352
    powerlifter18
    08-25-2007, 07:32 PM Go to last post

  37. Question athletic supporter

    Started by mr newbreed, 08-25-2007 12:39 PM
    • Replies: 3
    • Views: 1,242
    powerlifter18
    08-25-2007, 07:30 PM Go to last post

  38. after 10 years dont know where to start..

    Started by Crankman, 08-24-2007 12:06 AM
    • Replies: 2
    • Views: 1,235
    Crankman
    08-24-2007, 08:33 PM Go to last post

  39. wnpf worlds

    Started by powerlifter18, 08-23-2007 07:04 PM
    • Replies: 4
    • Views: 1,179
    powerlifter18
    08-23-2007, 09:35 PM Go to last post

  40. Question on equipment for those of us who workout alone

    Started by pwrlftr2, 03-19-2007 01:26 PM
    • Replies: 6
    • Views: 1,336
    RJstrong
    08-23-2007, 08:19 AM Go to last post

  41. power pants

    Started by hauss man, 08-19-2007 03:12 PM
    • Replies: 12
    • Views: 3,305
    Doc.Sust
    08-22-2007, 09:59 PM Go to last post

  42. Powerlifting Abs?

    Started by avizzle, 08-01-2007 02:44 PM
    • Replies: 8
    • Views: 3,930
    scottish
    08-20-2007, 05:28 AM Go to last post

  43. Time to get it on

    Started by artica, 08-16-2007 06:07 AM
    • Replies: 6
    • Views: 1,249
    Doc.Sust
    08-19-2007, 07:04 PM Go to last post

  44. my first meet results

    Started by quarry206, 08-17-2007 06:51 PM
    • Replies: 8
    • Views: 1,485
    Tbone1975
    08-19-2007, 05:56 PM Go to last post

  45. I can't stop getting stronger, lol

    Started by Midwest Viking, 07-23-2007 06:47 PM
    • Replies: 27
    • Views: 1,768
    Midwest Viking
    08-18-2007, 07:29 AM Go to last post

  46. CNS question

    Started by cmillett, 08-16-2007 04:30 PM
    • Replies: 2
    • Views: 1,078
    cmillett
    08-16-2007, 04:55 PM Go to last post

  47. double ply gear

    Started by powerlifter18, 08-16-2007 12:05 PM
    • Replies: 2
    • Views: 1,125
    RJstrong
    08-16-2007, 04:30 PM Go to last post

  48. Meet in 7 wks

    Started by cmillett, 08-11-2007 08:10 PM
    • Replies: 28
    • Views: 1,513
    cmillett
    08-16-2007, 02:42 PM Go to last post

  49. Sheiko Routine for added mass

    Started by Anthony C, 03-10-2006 08:04 PM
    • Replies: 11
    • Views: 9,458
    scottish
    08-12-2007, 07:34 PM Go to last post

  50. Raw PR

    Started by cmillett, 07-27-2007 10:35 AM
    • Replies: 10
    • Views: 1,411
    cmillett
    08-10-2007, 08:01 AM Go to last post

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