Page 302 of 409 FirstFirst ... 202252292297298299300301302303304305306307312352402 ... LastLast
Threads 15051 to 15100 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,410
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  2. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,265
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,946
    marcus300
    01-13-2015, 06:13 AM Go to last post

  4. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,799
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  5. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,613
    marcus300
    03-09-2018, 01:30 AM Go to last post

  6. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,831
    Obs
    10-16-2018, 09:09 PM Go to last post

  7. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,872
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  8. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,817
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  9. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,335
    Superstark
    01-22-2018, 07:52 PM Go to last post

  10. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,756
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  1. The Best Time For Cardio

    Started by Ritchie258, 11-03-2007 02:39 PM
    • Replies: 17
    • Views: 1,091
    cockMOTHAeffinDIESEL
    12-04-2007, 12:55 AM Go to last post

  2. favoured method

    Started by rixyroids, 01-06-2005 08:31 AM
    • Replies: 8
    • Views: 596
    needmorestrength
    01-06-2005, 10:01 AM Go to last post

  3. Please help...when should i train?!

    Started by rixyroids, 08-05-2005 08:51 AM
    • Replies: 1
    • Views: 453
    C_Bino
    08-05-2005, 09:00 AM Go to last post

  4. pre and post CARDIO nutrition?

    Started by rixyroids, 08-11-2005 12:36 PM
    • Replies: 4
    • Views: 681
    Giantz11
    08-12-2005, 07:51 AM Go to last post

  5. back workout critique

    Started by rixyroids, 08-21-2005 05:26 AM
    • Replies: 5
    • Views: 645
    SHAOKAHN
    08-22-2005, 05:05 AM Go to last post

  6. please help! too much pain when running!

    Started by rixyroids, 08-23-2005 12:22 PM
    • Replies: 19
    • Views: 819
    Flexor
    08-24-2005, 09:40 AM Go to last post

  7. workout intensity while cutting?

    Started by rixyroids, 09-01-2005 05:36 PM
    • Replies: 0
    • Views: 623
    rixyroids
    09-01-2005, 05:36 PM Go to last post

  8. max heart rate for fat burning??

    Started by rixyroids, 09-01-2005 05:47 PM
    • Replies: 6
    • Views: 661
    IronCy
    09-02-2005, 03:50 PM Go to last post

  9. swimming for AM empty stomach cardio??

    Started by rixyroids, 09-18-2005 12:03 PM
    • Replies: 5
    • Views: 1,166
    rixyroids
    09-19-2005, 02:39 AM Go to last post

  10. do deadlifts properly??

    Started by rixyroids, 10-31-2005 03:24 AM
    • Replies: 7
    • Views: 626
    Flexor
    10-31-2005, 01:40 PM Go to last post

  11. Gaining leg mass with bad genetics

    Started by Rjay, 11-05-2014 08:39 PM
    2 Pages •
    1 2
    • Replies: 54
    • Views: 3,007
    BG
    11-16-2014, 12:03 PM Go to last post

  12. Lookin for knowledgable HELP

    Started by rjf190, 04-10-2004 06:15 PM
    • Replies: 3
    • Views: 618
    rjf190
    04-10-2004, 07:21 PM Go to last post

  13. while on cycle

    Started by rjlariv, 06-30-2006 07:02 PM
    • Replies: 17
    • Views: 813
    taiboxa
    07-04-2006, 06:10 AM Go to last post

  14. workout routine

    Started by rk2040, 05-04-2005 10:14 AM
    • Replies: 11
    • Views: 881
    taiboxa
    05-05-2005, 12:07 PM Go to last post

  15. my routine

    Started by rk2040, 04-23-2005 08:54 PM
    • Replies: 5
    • Views: 666
    rk2040
    04-25-2005, 12:01 PM Go to last post

  16. personal trainer

    Started by rk713, 10-18-2003 08:03 PM
    • Replies: 3
    • Views: 633
    thecoachman
    10-18-2003, 08:58 PM Go to last post

  17. workout routine

    Started by rk713, 10-19-2003 07:09 PM
    • Replies: 4
    • Views: 686
    rk713
    10-29-2003, 06:41 PM Go to last post

  18. workout routine

    Started by rk713, 11-09-2003 09:28 PM
    • Replies: 3
    • Views: 850
    rk713
    11-12-2003, 12:30 PM Go to last post

  19. workout routine

    Started by rk713, 11-30-2003 06:59 PM
    • Replies: 5
    • Views: 743
    cdog
    12-03-2003, 09:19 AM Go to last post

  20. workout routine

    Started by rk713, 12-27-2003 03:57 PM
    • Replies: 12
    • Views: 838
    rk713
    01-03-2004, 11:08 PM Go to last post

  21. training split

    Started by rk713, 02-01-2004 11:27 PM
    • Replies: 6
    • Views: 863
    rk713
    02-07-2004, 03:45 PM Go to last post

  22. workout routine

    Started by rk713, 02-24-2004 10:48 PM
    • Replies: 15
    • Views: 1,117
    rk713
    02-28-2004, 11:48 PM Go to last post

  23. Bad body type for gaining size?

    Started by rkennedy9064, 01-13-2009 07:05 PM
    • Replies: 18
    • Views: 3,115
    bucks_243
    02-03-2010, 11:28 PM Go to last post

  24. Kick ass Results ( what happened)

    Started by rldced, 01-24-2003 01:11 AM
    • Replies: 5
    • Views: 846
    BIG TEXAN
    01-24-2003, 01:05 PM Go to last post

  25. My legs/pull/push workout. Please advice

    Started by rljf11, 04-15-2013 10:58 AM
    • Replies: 12
    • Views: 1,004
    rljf11
    04-19-2013, 04:02 AM Go to last post

  26. Best Strength Routine

    Started by rljf11, 05-30-2013 03:50 AM
    • Replies: 2
    • Views: 602
    italianstallion85
    06-01-2013, 12:49 AM Go to last post

  27. Talking Help with rear shoulder size!!

    Started by rmadd, 12-25-2008 03:06 AM
    • Replies: 4
    • Views: 1,541
    ForceIsStrongWithMyD
    01-07-2009, 11:05 PM Go to last post

  28. help me back from the scrap yard

    Started by rmaet, 04-11-2011 05:54 PM
    • Replies: 0
    • Views: 549
    rmaet
    04-11-2011, 05:54 PM Go to last post

  29. Having trouble on my chest

    Started by rmarks, 06-21-2004 07:11 PM
    • Replies: 7
    • Views: 735
    Hypertrophy
    06-22-2004, 10:18 AM Go to last post

  30. For some reason I can't seem to gain weight

    Started by rms4191, 08-18-2013 01:46 AM
    • Replies: 26
    • Views: 1,823
    rms4191
    09-03-2013, 11:41 PM Go to last post

  31. Explosive lifts

    Started by rms4191, 10-05-2013 03:54 AM
    • Replies: 1
    • Views: 553
    Docd187123
    10-05-2013, 05:51 AM Go to last post

  32. work out techniques

    Started by rnb83, 09-12-2009 07:23 PM
    • Replies: 4
    • Views: 1,755
    trulbfan3
    09-17-2009, 09:44 PM Go to last post

  33. Tightening neck area?

    Started by RoachForLife19, 06-23-2010 12:16 PM
    • Replies: 1
    • Views: 712
    cherrydrpepper
    06-24-2010, 01:33 PM Go to last post

  34. Another Diet and Exercise ?

    Started by ROADBLOCK2424, 04-29-2011 11:41 AM
    • Replies: 2
    • Views: 680
    -KJ-
    05-02-2011, 05:37 AM Go to last post

  35. Looking for strength

    Started by roadking85, 07-24-2013 10:42 AM
    • Replies: 8
    • Views: 811
    Randy_Mar
    08-01-2013, 07:15 AM Go to last post

  36. Must have equiptment!

    Started by RoadToHuge, 07-25-2012 08:06 PM
    • Replies: 2
    • Views: 1,212
    RoadToHuge
    07-25-2012, 08:25 PM Go to last post

  37. When to use a weight lifting belt and how to do deadlifts!?

    Started by RoadToHuge, 10-18-2012 08:00 PM
    • Replies: 13
    • Views: 1,352
    Squats33
    10-23-2012, 08:40 AM Go to last post

  38. Back Lagging Need Help!

    Started by RoadToRecovery, 04-08-2007 05:39 PM
    • Replies: 13
    • Views: 653
    kfrost06
    04-09-2007, 02:19 PM Go to last post

  39. Fore Arms

    Started by RoadToRecovery, 04-20-2007 07:46 PM
    • Replies: 31
    • Views: 4,304
    gymfu
    03-03-2010, 09:07 PM Go to last post

  40. Another Dead Lift Question

    Started by RoadToRecovery, 04-20-2007 03:47 PM
    • Replies: 15
    • Views: 1,819
    MFT81
    05-01-2007, 07:35 AM Go to last post

  41. Abs

    Started by RoadToRecovery, 05-15-2007 06:07 PM
    • Replies: 9
    • Views: 742
    ImACrazyJewDaddy
    05-25-2007, 07:19 PM Go to last post

  42. Blew Out My Shoulder?

    Started by RoadToRecovery, 06-17-2007 06:36 AM
    • Replies: 2
    • Views: 1,053
    RoadToRecovery
    06-24-2007, 08:14 PM Go to last post

  43. Personal Trainer Certification

    Started by RoadToRecovery, 06-18-2008 06:26 PM
    • Replies: 36
    • Views: 1,753
    Cam09
    03-23-2009, 03:15 PM Go to last post

  44. Help Me Put Together A New Routine.

    Started by RoadToRecovery, 06-25-2008 05:38 PM
    • Replies: 7
    • Views: 734
    RoadToRecovery
    06-27-2008, 09:01 PM Go to last post

  45. Everything you need to know about HIIT (High Intensity Interval Training)

    Started by RoadToRecovery, 06-27-2008 11:30 PM
    • Replies: 23
    • Views: 1,540
    RoadToRecovery
    07-02-2008, 10:08 PM Go to last post

  46. Anyone else petrified to do squats with out a spot?

    Started by RoadToRecovery, 07-04-2008 10:22 AM
    • Replies: 10
    • Views: 875
    illwillogical
    07-07-2008, 01:34 AM Go to last post

  47. Swimming for cardio...

    Started by RoadToRecovery, 07-05-2008 01:39 PM
    • Replies: 17
    • Views: 1,254
    jamyjamjr
    08-11-2008, 11:42 PM Go to last post

  48. RTRs Back To The Basics Thread

    Started by RoadToRecovery, 04-20-2010 09:31 AM
    2 Pages •
    1 2
    • Replies: 43
    • Views: 3,129
    RoadToRecovery
    04-29-2010, 02:28 PM Go to last post

  49. Creating separation.....

    Started by Rob, 10-25-2004 11:06 AM
    • Replies: 3
    • Views: 644
    decadbal
    10-25-2004, 11:52 AM Go to last post

  50. ROB'S training journal/log

    Started by Rob, 02-27-2006 08:52 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 48
    • Views: 2,079
    Rob
    04-11-2006, 12:13 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules