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Thread: Extreme Lifestyle with Bio

  1. 09-15-2017, 06:38 AM #5681
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    8 whites 2 yolk 1 Ezekiel muffin oj and a redline
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  2. 09-15-2017, 08:02 AM #5682
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    8 whites 2 yolk 1 cup oatmeal
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  3. 09-15-2017, 09:57 AM #5683
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    5.75 oz grilled chicken breast 1 cup rice
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  4. 09-15-2017, 01:15 PM #5684
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  5. 09-16-2017, 01:05 PM #5685
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  6. 09-17-2017, 09:44 AM #5686
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    8 Whites 2 Yolk 1 Ezekiel muffin and oj Pre workout shatter

    Trained chest today with my son really heavy. Pyramid workout up and down

    Post training muscle milk and cheerios
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  7. 09-17-2017, 11:46 AM #5687
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    Turkey and cheddar cheese sandwich
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  8. 09-17-2017, 06:26 PM #5688
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    7 oz grilled sirloin 1 cup mashed potato
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  9. 09-18-2017, 06:33 AM #5689
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  10. 09-18-2017, 08:03 AM #5690
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  11. 09-18-2017, 10:28 AM #5691
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  12. 09-18-2017, 01:11 PM #5692
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  13. 09-18-2017, 07:12 PM #5693
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    Pre workout 6 oz grilled sirloin 1 cup mashed potato

    Trained legs tomorrow will be miserable
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  14. 09-19-2017, 06:20 AM #5694
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  15. 09-19-2017, 08:03 AM #5695
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  16. 09-19-2017, 10:31 AM #5696
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  17. 09-19-2017, 01:00 PM #5697
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  18. 09-20-2017, 06:28 AM #5698
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  19. 09-20-2017, 08:01 AM #5699
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  20. 09-20-2017, 10:06 AM #5700
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    Quote Originally Posted by Bio-Active View Post
    8 whites 2 yolk 1 cup oatmeal
    In what way do you consume a meal like this?
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  21. 09-20-2017, 10:14 AM #5701
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  22. 09-20-2017, 01:03 PM #5702
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  23. 09-21-2017, 06:17 AM #5703
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  24. 09-21-2017, 08:19 AM #5704
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  25. 09-21-2017, 10:25 AM #5705
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  26. 09-21-2017, 01:29 PM #5706
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  27. 09-21-2017, 05:34 PM #5707
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    Turkey sandwich on whole wheat. Trained back on my lunch today with my son. Killer training session. My back had such a good pump I got light headed
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  28. 09-22-2017, 06:05 AM #5708
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  29. 09-22-2017, 08:10 AM #5709
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    Oatmeal
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  30. 09-22-2017, 10:30 AM #5710
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  31. 09-22-2017, 01:28 PM #5711
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  32. 09-22-2017, 05:12 PM #5712
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    6 oz grilled chicken breast 1 cup russet potato
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  33. 09-23-2017, 07:36 AM #5713
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    8 whites 2 yolk 1 Ezekiel muffin and oj hitting chest today
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  34. 09-23-2017, 02:11 PM #5714
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  35. 09-23-2017, 04:54 PM #5715
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    Bacon cheeseburger and fries
    MuscleScience likes this.
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  36. 09-23-2017, 05:25 PM #5716
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    Quote Originally Posted by Bio-Active View Post
    Bacon cheeseburger and fries
    You bastard, that sounds amazing right now.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
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  37. 09-23-2017, 05:56 PM #5717
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    Quote Originally Posted by MuscleScience View Post
    You bastard, that sounds amazing right now.
    Bahahaha Red Robin too!!
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  38. 09-23-2017, 07:01 PM #5718
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    The bad news is o tore up something in my right shoulder training chest this morning. I'm icing and using ibuprofen but something isn't right in my front delta area. Can't lift my arm
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  39. 09-23-2017, 07:05 PM #5719
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    Quote Originally Posted by Bio-Active View Post
    Bahahaha Red Robin too!!
    RR is good stuff too.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

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  40. 09-23-2017, 07:06 PM #5720
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    Quote Originally Posted by Bio-Active View Post
    The bad news is o tore up something in my right shoulder training chest this morning. I'm icing and using ibuprofen but something isn't right in my front delta area. Can't lift my arm
    Hope it wasn't your labia
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

    "Juice slow, train smart, it's a long journey."
    BG

    "In a world full of pussies, being a redneck is not a bad thing."
    OB

    Body building is a way of life..........but can not get in the way of your life.
    BG

    No Source Check Please, I don't know of any.

    Depressed? Healthy Way Out!

    Tips For Young Lifters


    MuscleScience Training Log
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