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Forum: RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

  1. Sticky Thread IMPORTANT: Yet a little more triva for my brothers and sisters here at AR

    Started by Tobey, 08-31-2002 07:41 PM
    • Replies: 26
    • Views: 11,950
    09-02-2018, 04:37 AM Go to last post
  2. Sticky Thread IMPORTANT: Where did the term Bakers Dozen Come From?

    Started by Tobey, 02-03-2002 01:17 PM
    • Replies: 7
    • Views: 11,733
    03-22-2002, 02:41 PM Go to last post
  3. Sticky Thread IMPORTANT: Important- History lesson # 2 from IC

    Started by Tobey, 08-23-2002 11:39 PM
    • Replies: 9
    • Views: 10,046
    12-28-2013, 08:22 PM Go to last post
  1. What to put on brown rice???

    Started by oneshot, 04-02-2007 06:49 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 17,409
    09-27-2009, 07:26 AM Go to last post
  2. Grilled Sweet Potato Home Fries

    Started by pr0digalsun, 06-11-2007 09:10 PM
    • Replies: 28
    • Views: 12,987
    08-05-2010, 10:00 AM Go to last post
  3. Tuna Patties - YUM!

    Started by domeyeahaigh, 06-25-2007 02:20 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 12,181
    03-14-2013, 03:12 PM Go to last post
  4. egg white + oatmeal pancake

    Started by Rockin Z28, 03-28-2009 12:11 AM
    • Replies: 18
    • Views: 12,089
    02-04-2011, 10:33 PM Go to last post
  5. "Ice Cream" from cottage cheese

    Started by Orlando Rocket, 06-05-2009 01:49 AM
    cottage cheese, ice cream
    • Replies: 18
    • Views: 9,471
    01-05-2012, 02:14 PM Go to last post
  6. How would you like a little help from a Chef?

    Started by lstbred, 06-18-2012 12:36 PM
    3 Pages
    1 2 3
    • Replies: 91
    • Views: 9,222
    09-01-2013, 11:26 AM Go to last post
  7. Talking 100 Tuna Reciepes

    Started by torontodude, 12-17-2007 02:22 PM
    • Replies: 20
    • Views: 8,696
    01-13-2012, 10:21 AM Go to last post
  8. ** Oat Biscuits ( super clean) **

    Started by baseline_9, 12-21-2010 04:02 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 8,547
    05-07-2012, 02:26 PM Go to last post
  9. Things to do with 1 chicken breast

    Started by druchedd, 11-19-2006 08:18 PM
    • Replies: 24
    • Views: 8,260
    05-09-2008, 04:07 AM Go to last post
  10. Tuna fixer-uppers

    Started by *Narkissos*, 04-07-2005 11:52 AM
    2 Pages
    1 2
    • Replies: 70
    • Views: 8,243
    06-03-2008, 03:59 PM Go to last post
  11. how the hell do you peel hard boiled eggs?

    Started by keth'naab, 12-08-2005 09:37 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 8,172
    04-12-2012, 06:15 PM Go to last post
  12. Wink Protein Pancakes

    Started by GR_Champ, 02-02-2006 10:42 AM
    2 Pages
    1 2
    • Replies: 60
    • Views: 7,454
    08-09-2009, 04:27 PM Go to last post
  13. Sushi while cutting??

    Started by Soulrebel305, 02-20-2010 10:30 PM
    • Replies: 13
    • Views: 7,288
    08-23-2010, 02:24 PM Go to last post
  14. Sweet Donair sauce.... NO SUGAR!!!

    Started by Bertuzzi, 05-16-2010 02:02 PM
    • Replies: 0
    • Views: 7,207
    05-16-2010, 02:02 PM Go to last post
  15. Best way to Eat your Egg whites

    Started by G-Force, 10-06-2005 06:27 AM
    • Replies: 19
    • Views: 6,909
    12-06-2005, 05:24 AM Go to last post
  16. Tons of recipes.

    Started by IBdmfkr, 09-17-2006 07:46 AM
    • Replies: 35
    • Views: 6,892
    09-21-2009, 01:27 PM Go to last post
  17. Oatmeal Crusted Chicken Tenders

    Started by letmein, 07-29-2002 09:11 AM
    • Replies: 12
    • Views: 6,701
    04-22-2012, 10:24 AM Go to last post
  18. Southwestern Pork Stew

    Started by lstbred, 08-09-2012 10:40 PM
    • Replies: 33
    • Views: 6,627
    10-01-2023, 01:10 PM Go to last post
  19. ** Oat and egg white pancakes **

    Started by baseline_9, 02-27-2011 12:35 PM
    • Replies: 19
    • Views: 6,609
    03-03-2012, 12:03 PM Go to last post
  20. OMG no more scrambled eggs!! Help!

    Started by tjh1127, 03-26-2010 05:33 PM
    egg whites, eggs, recipes
    • Replies: 28
    • Views: 6,460
    08-18-2011, 01:43 AM Go to last post
  21. ** Best Salad dressing ever **

    Started by baseline_9, 12-29-2010 03:11 PM
    • Replies: 16
    • Views: 6,320
    05-03-2015, 08:28 PM Go to last post
  22. ** Spicy Cajun Rub **

    Started by baseline_9, 01-31-2011 03:28 PM
    • Replies: 10
    • Views: 6,079
    06-04-2015, 01:09 PM Go to last post
  23. Zero carb pancakes

    Started by Johny-too-small, 10-16-2008 07:32 PM
    • Replies: 24
    • Views: 6,020
    01-07-2011, 10:18 PM Go to last post
  24. Thumbs up Best protein pancakes EVER!

    Started by 323K137, 11-24-2010 07:55 AM
    • Replies: 9
    • Views: 6,014
    05-02-2013, 09:10 PM Go to last post
  25. Kangaroo steak!

    Started by phrenetic, 08-21-2010 11:51 PM
    • Replies: 18
    • Views: 5,791
    01-16-2011, 05:28 AM Go to last post
  26. Protein Ice Cream

    Started by gbrice75, 09-05-2011 12:18 PM
    • Replies: 28
    • Views: 5,710
    02-06-2012, 05:33 PM Go to last post
  27. how to make broccoli taste better

    Started by f.batista, 02-23-2011 02:55 AM
    • Replies: 14
    • Views: 5,492
    01-13-2012, 07:52 PM Go to last post
  28. Thumbs up kronik's mass gainer protein shake

    Started by kronik420, 12-02-2012 12:16 AM
    • Replies: 19
    • Views: 5,446
    12-09-2017, 09:46 PM Go to last post
  29. Talking Post your favorite Shots/Drinks

    Started by PurplePatriot, 12-06-2006 05:52 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 5,444
    06-09-2009, 11:59 PM Go to last post
  30. Cook in bulk

    Started by bernimx, 05-26-2008 10:40 AM
    • Replies: 19
    • Views: 5,437
    11-29-2011, 02:44 PM Go to last post
  31. Post Blueberry Cheesecake!!!

    Started by Money Boss Hustla, 05-21-2003 11:16 PM
    2 Pages
    1 2
    • Replies: 45
    • Views: 5,354
    09-25-2005, 07:20 AM Go to last post
  32. What can i do with egg whites?

    Started by Bevsta123, 01-11-2012 02:41 AM
    • Replies: 19
    • Views: 5,299
    08-09-2012, 05:19 PM Go to last post
  33. Chicken / Egg White Fried Rice

    Started by Kawigirl, 01-20-2011 09:56 AM
    • Replies: 14
    • Views: 5,252
    08-02-2011, 02:52 PM Go to last post
  34. Wink Cutting is way more fun when you're WASTED

    Started by bor, 07-15-2005 09:22 AM
    • Replies: 33
    • Views: 5,216
    04-08-2008, 01:11 PM Go to last post
  35. Making canned tuna more tolerable

    Started by KurtMiles, 05-26-2016 08:33 PM
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,165
    01-24-2021, 12:58 PM Go to last post
  36. Protein Shake Recipes

    Started by HawaiianPride., 07-27-2010 07:39 AM
    • Replies: 17
    • Views: 5,099
    06-25-2012, 01:43 PM Go to last post
  37. ways to make canned chicken tolerable

    Started by Chili Pepper, 06-10-2008 03:39 PM
    • Replies: 17
    • Views: 5,089
    06-23-2010, 02:00 PM Go to last post
  38. kronik's protein bar recipe

    Started by kronik420, 12-02-2012 12:52 AM
    • Replies: 20
    • Views: 4,868
    12-09-2017, 09:46 PM Go to last post
  39. What to mix with tuna?!

    Started by Vice, 03-10-2004 03:39 PM
    2 Pages
    1 2
    • Replies: 51
    • Views: 4,765
    05-01-2005, 08:52 PM Go to last post
  40. Protein Brownie (made in < 2 mins)

    Started by lestat88, 11-29-2010 05:56 AM
    • Replies: 19
    • Views: 4,758
    03-04-2012, 09:46 PM Go to last post
  41. Ok PTBYJASON, This ones for you!

    Started by Tobey, 09-18-2001 06:13 PM
    • Replies: 20
    • Views: 4,713
    08-25-2002, 01:33 PM Go to last post
  42. Protein Pudding

    Started by Kawigirl, 01-31-2011 11:26 AM
    • Replies: 14
    • Views: 4,677
    05-06-2011, 10:27 AM Go to last post
  43. For busy lifters who have no time to cook

    Started by smokethedays, 09-21-2008 01:23 PM
    • Replies: 21
    • Views: 4,492
    06-23-2010, 01:56 PM Go to last post
  44. Veggie Shakes!!!!!

    Started by Grappler13, 07-10-2006 12:46 PM
    • Replies: 9
    • Views: 4,484
    05-04-2018, 08:48 AM Go to last post
  45. Flavouring brown rice

    Started by bavz01, 12-01-2011 08:59 AM
    • Replies: 17
    • Views: 4,409
    05-06-2012, 12:08 PM Go to last post
  46. Protien Muffins and Waffles

    Started by JohnboyF, 05-05-2006 06:30 PM
    • Replies: 23
    • Views: 4,401
    07-23-2009, 05:59 PM Go to last post
  47. Amazing Healthy Pancakes

    Started by Live for the PUMP, 05-11-2013 10:54 AM
    • Replies: 11
    • Views: 4,386
    12-01-2015, 03:17 AM Go to last post
  48. cottage cheese dip

    Started by getpumped24, 09-19-2006 05:30 AM
    • Replies: 8
    • Views: 4,364
    05-16-2011, 01:58 PM Go to last post
  49. Coffee Protein Shake

    Started by magaton, 06-29-2009 07:16 PM
    • Replies: 7
    • Views: 4,349
    08-08-2010, 04:12 AM Go to last post
  50. My best recipe for healthy salmon!

    Started by mustang331, 11-19-2008 09:21 PM
    • Replies: 13
    • Views: 4,325
    02-11-2011, 08:20 PM Go to last post

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