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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,312
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  2. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,226
    Metalject
    04-07-2015, 11:17 PM Go to last post

  3. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,890
    carbman
    07-04-2017, 07:47 AM Go to last post

  1. Thinking of doing an NPC show

    Started by GetSwole83, 10-17-2010 05:12 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 41
    • Views: 3,993
    LBSOMEIRON
    10-30-2010, 08:16 PM Go to last post

  2. Stopping GH before a show and diuretics

    Started by thunderin, 09-19-2008 08:10 AM
    • Replies: 5
    • Views: 3,992
    thunderin
    10-12-2008, 04:07 AM Go to last post

  3. Contest Prep cycle

    Started by Buddhabody, 07-25-2012 08:13 PM
    • Replies: 6
    • Views: 3,978
    mockery
    08-13-2012, 01:29 PM Go to last post

  4. Best Precontest/diet/cycle/bodybuilding book ? I'm looking for a new book that would

    Started by IMBIGRU, 01-24-2009 04:59 PM
    • Replies: 7
    • Views: 3,929
    amcon
    01-28-2009, 10:13 PM Go to last post

  5. Striations In QUADS

    Started by needbigguns, 09-04-2009 07:01 AM
    • Replies: 4
    • Views: 3,928
    FireGuy
    09-04-2009, 09:54 PM Go to last post

  6. water retention days after show

    Started by Mazor, 06-17-2009 12:22 PM
    • Replies: 9
    • Views: 3,918
    Mazor
    07-11-2009, 03:01 AM Go to last post

  7. Texas NPC Chairman dies

    Started by Dizzy Lizzy, 12-08-2001 09:48 PM
    • Replies: 2
    • Views: 3,914
    bufchic
    12-14-2001, 07:12 PM Go to last post

  8. vascularity

    Started by gymfu, 10-18-2011 06:59 AM
    • Replies: 25
    • Views: 3,879
    hankdiesel
    04-14-2012, 04:03 AM Go to last post

  9. 11 days out pics!!!!!

    Started by Uconish, 11-29-2006 08:03 PM
    2 Pages •
    1 2
    • Replies: 54
    • Views: 3,875
    Quadrablue
    12-12-2006, 12:34 AM Go to last post

  10. mens physique category

    Started by mockery, 08-15-2012 11:56 AM
    • Replies: 10
    • Views: 3,874
    bigZthedestroyer
    12-28-2012, 01:19 PM Go to last post

  11. Bodyfat % for a female bodybuilder

    Started by runakid, 08-17-2009 07:41 AM
    • Replies: 7
    • Views: 3,872
    t-gunz
    08-19-2009, 12:01 AM Go to last post

  12. John Sherman Classic

    Started by Captainutrition, 11-01-2005 01:54 PM
    2 Pages •
    1 2
    3 Attachment(s)
    • Replies: 42
    • Views: 3,868
    Spikie
    01-08-2006, 10:07 AM Go to last post

  13. How big are the average light heavyweight bodybuilder's biceps?

    Started by 19inchpythons, 03-20-2005 11:24 PM
    • Replies: 5
    • Views: 3,862
    G-Force
    08-21-2005, 04:23 PM Go to last post

  14. adding t3 get this fat down

    Started by Hephens, 08-11-2012 04:40 AM
    • Replies: 6
    • Views: 3,858
    Hephens
    08-24-2012, 10:05 PM Go to last post

  15. Contest prep hgh with t4 or t3 or both?

    Started by carbman, 07-26-2017 06:21 AM
    1 Attachment(s)
    • Replies: 17
    • Views: 3,848
    carbman
    08-03-2017, 06:24 AM Go to last post

  16. Feeling Flat

    Started by Undecided09, 08-31-2006 02:09 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 3,845
    MIKE_XXL
    09-07-2006, 03:10 PM Go to last post

  17. Peak Week Questions

    Started by 1992mag, 03-09-2013 10:37 AM
    • Replies: 3
    • Views: 3,819
    bigZthedestroyer
    03-10-2013, 01:48 AM Go to last post

  18. Steroid testing in the NPC

    Started by Muscle_4_Hire, 10-01-2006 03:58 AM
    • Replies: 5
    • Views: 3,803
    crazyhorse666
    10-18-2006, 01:55 AM Go to last post

  19. Water with diuretics?

    Started by Frankie4Fingers, 03-27-2009 06:52 AM
    • Replies: 9
    • Views: 3,795
    RuhlFreak55
    05-25-2009, 08:42 AM Go to last post

  20. protan and muscle sheen

    Started by warlock, 03-01-2006 08:31 AM
    • Replies: 18
    • Views: 3,787
    warlock
    04-06-2006, 05:48 AM Go to last post

  21. Female bodybuilders and Trenbolone..

    Started by Silverr, 02-08-2010 08:24 AM
    • Replies: 3
    • Views: 3,773
    Silverr
    02-09-2010, 12:35 AM Go to last post

  22. Pix from 1st competition

    Started by toopowerful4u, 10-31-2002 12:25 AM
    3 Attachment(s)
    • Replies: 20
    • Views: 3,760
    Stormrider
    11-25-2002, 12:44 PM Go to last post

  23. Carb loading with pure vitargo

    Started by j martini, 01-22-2006 04:55 PM
    • Replies: 6
    • Views: 3,753
    Random
    04-14-2006, 02:10 PM Go to last post

  24. Flex abs or suck in during front double bi and lat spread?

    Started by NVR2BIG1, 06-01-2010 07:06 AM
    • Replies: 8
    • Views: 3,714
    npc2010
    10-20-2010, 08:32 PM Go to last post

  25. 6 weeks out - please critique

    Started by thunderin, 09-07-2008 08:48 AM
    5 Attachment(s)
    • Replies: 12
    • Views: 3,705
    ...aydn...
    07-26-2009, 08:59 PM Go to last post

  26. British strongest man

    Started by Aaron-the-pitbull, 05-14-2009 06:29 AM
    • Replies: 15
    • Views: 3,691
    -Ender-
    02-23-2010, 07:05 AM Go to last post

  27. Help with last week pre contest

    Started by human project, 03-09-2013 09:31 PM
    • Replies: 11
    • Views: 3,686
    BG
    03-20-2013, 07:57 PM Go to last post

  28. sodium,shit load day of show?

    Started by hotguy23320, 05-04-2006 02:49 AM
    • Replies: 22
    • Views: 3,682
    Random
    05-04-2006, 04:13 PM Go to last post

  29. diuretics

    Started by RuhlFreak55, 01-23-2009 07:10 PM
    • Replies: 18
    • Views: 3,659
    FireGuy
    02-17-2010, 09:55 PM Go to last post

  30. Diet crash stories

    Started by McFly, 12-05-2010 03:56 AM
    • Replies: 21
    • Views: 3,649
    MIKE_XXL
    07-28-2011, 06:54 PM Go to last post

  31. Pre-contest cycle critique

    Started by JAY_WD, 06-17-2008 08:39 PM
    1 Attachment(s)
    • Replies: 3
    • Views: 3,641
    JAY_WD
    06-29-2008, 04:16 PM Go to last post

  32. For the people about to do a show and take diuretic.

    Started by MIKE_XXL, 03-30-2002 09:18 AM
    • Replies: 10
    • Views: 3,635
    MIKE_XXL
    06-21-2013, 04:01 PM Go to last post

  33. Q. about contest carb up

    Started by Iron Queen, 06-06-2002 10:42 PM
    1 Attachment(s)
    • Replies: 25
    • Views: 3,628
    bigedd3105
    08-14-2002, 05:48 AM Go to last post

  34. Dr. D. 25 mg split a day of aldactone ?

    Started by kdtl61, 09-03-2002 11:26 AM
    • Replies: 19
    • Views: 3,620
    silverfox
    09-06-2002, 08:46 AM Go to last post

  35. npc eastern usa bodybuilding competition

    Started by operationgetbig, 08-06-2009 11:32 PM
    • Replies: 7
    • Views: 3,588
    riironman
    09-13-2009, 06:58 PM Go to last post

  36. Shit loading

    Started by arnold84, 08-31-2013 02:19 AM
    1 Attachment(s)
    • Replies: 12
    • Views: 3,565
    arnold84
    09-11-2013, 04:46 PM Go to last post

  37. starting bodybuilding

    Started by rk713, 11-03-2003 09:59 PM
    2 Pages •
    1 2
    • Replies: 74
    • Views: 3,560
    rk713
    02-20-2004, 12:24 PM Go to last post

  38. 50mg Aldactone split am/pm

    Started by LOCUST, 06-07-2010 06:51 AM
    • Replies: 7
    • Views: 3,549
    fapCoashsnago
    09-04-2011, 03:31 AM Go to last post

  39. NPC Nationals - Mat Duval winner (pics)

    Started by Russ616, 11-18-2003 04:32 PM
    3 Attachment(s)
    • Replies: 10
    • Views: 3,525
    bmg
    03-21-2004, 04:05 PM Go to last post

  40. Contest day vascularity secret! (video)

    Started by Mike Pulcinella, 12-30-2009 10:32 AM
    • Replies: 10
    • Views: 3,519
    lord humongous
    01-02-2010, 04:36 PM Go to last post

  41. 10 weeks out

    Started by CMPD213, 01-19-2009 06:21 PM
    14 Attachment(s)
    • Replies: 35
    • Views: 3,504
    CMPD213
    04-04-2009, 11:06 AM Go to last post

  42. When to stop?

    Started by itsmrgreen, 04-16-2011 01:38 PM
    • Replies: 22
    • Views: 3,491
    itsmrgreen
    07-25-2011, 06:18 PM Go to last post

  43. 6 Days Out!

    Started by H20Crazy, 06-17-2007 06:55 PM
    17 Attachment(s)
    • Replies: 32
    • Views: 3,489
    AaronJM1984
    02-14-2008, 12:11 PM Go to last post

  44. Contest Prep Cycle Beneficial?

    Started by thebigo5659, 12-11-2008 06:54 PM
    • Replies: 24
    • Views: 3,483
    thebigo5659
    01-26-2009, 06:51 PM Go to last post

  45. Bikini competition

    Started by Latinafit, 04-16-2015 08:57 AM
    1 Attachment(s)
    • Replies: 37
    • Views: 3,483
    NACH3
    04-25-2015, 02:22 PM Go to last post

  46. **18 year old muscle?**

    Started by mbacker79, 05-30-2007 08:22 AM
    • Replies: 5
    • Views: 3,478
    xraymind
    06-09-2007, 08:10 AM Go to last post

  47. can't pump up before getting onstage??

    Started by ...aydn..., 07-09-2010 10:44 PM
    • Replies: 12
    • Views: 3,475
    NVR2BIG1
    10-17-2010, 08:41 PM Go to last post

  48. Bodyfat

    Started by DHew, 11-16-2016 04:12 PM
    1 Attachment(s)
    • Replies: 14
    • Views: 3,468
    DHew
    11-21-2016, 06:49 PM Go to last post

  49. Mr. Ment1on & Carlos Comp.

    Started by MrMent1on, 11-06-2006 01:36 PM
    2 Pages •
    1 2
    • Replies: 70
    • Views: 3,439
    RailZ
    11-19-2006, 11:03 PM Go to last post

  50. Show prep diuretics

    Started by BIG TEXAN, 11-05-2008 05:32 PM
    • Replies: 8
    • Views: 3,433
    BIG TEXAN
    11-10-2008, 07:49 PM Go to last post
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