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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,098
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. good cycle for power lifting

    Started by curtdawg28, 03-11-2006 09:56 PM
    • Replies: 2
    • Views: 1,095
    curtdawg28
    03-14-2006, 08:07 PM Go to last post

  2. i really need a good powerliftig workout

    Started by curtdawg28, 03-12-2006 01:26 PM
    • Replies: 2
    • Views: 1,032
    curtdawg28
    03-12-2006, 07:02 PM Go to last post

  3. help

    Started by curtdawg28, 03-25-2006 12:43 PM
    • Replies: 6
    • Views: 951
    Velkar182
    03-28-2006, 06:06 PM Go to last post

  4. green bands????

    Started by curtdawg28, 04-23-2006 06:39 PM
    • Replies: 5
    • Views: 1,024
    Doc.Sust
    04-26-2006, 09:16 AM Go to last post

  5. Bench/Deadlift Meet Aug 30th

    Started by CutieFace, 06-02-2003 06:11 AM
    • Replies: 0
    • Views: 832
    CutieFace
    06-02-2003, 06:11 AM Go to last post

  6. westside power / as protocols

    Started by Cutty, 04-23-2005 08:17 AM
    • Replies: 2
    • Views: 815
    spywizard
    04-23-2005, 11:56 AM Go to last post

  7. Congrats to PLJ - new powerlifter mod!

    Started by Cycleon, 10-07-2002 10:49 PM
    • Replies: 11
    • Views: 1,235
    Cubanito17
    10-11-2002, 03:13 PM Go to last post

  8. Looking for 5x5 or 3x3

    Started by Cyto, 02-22-2004 05:24 PM
    • Replies: 5
    • Views: 1,265
    phreezer
    02-22-2004, 11:46 PM Go to last post

  9. Are These Good Shoes For Squatting?

    Started by D9S0M, 12-02-2005 06:53 PM
    • Replies: 17
    • Views: 2,568
    powerliftmike
    12-29-2005, 06:21 PM Go to last post

  10. New To PowerLifting

    Started by D9S0M, 05-18-2006 05:16 PM
    • Replies: 3
    • Views: 1,053
    artica
    05-21-2006, 12:32 PM Go to last post

  11. 220- raw bench press records

    Started by dan525, 07-16-2006 12:20 AM
    • Replies: 12
    • Views: 1,816
    cmillett
    07-25-2006, 12:27 PM Go to last post

  12. Basic Beginner Powerlifting Routine?

    Started by Dangerdan, 10-03-2006 03:16 PM
    • Replies: 4
    • Views: 4,339
    Doc.Sust
    10-04-2006, 01:56 PM Go to last post

  13. Knee Wraps?

    Started by Dangerdan, 02-16-2007 12:18 PM
    • Replies: 3
    • Views: 1,280
    Dangerdan
    02-19-2007, 10:52 AM Go to last post

  14. powerlifting motivation video

    Started by DARKKLIN, 02-16-2011 08:17 AM
    • Replies: 8
    • Views: 3,264
    CMB
    03-30-2011, 04:36 PM Go to last post

  15. Powerlifting, Strongman, Olympic

    Started by DarnGoodLookin, 11-03-2010 02:54 PM
    • Replies: 1
    • Views: 1,867
    Nooomoto
    11-03-2010, 05:02 PM Go to last post

  16. front squats: are they worth it?

    Started by dasher82, 11-21-2007 03:51 AM
    • Replies: 3
    • Views: 1,435
    cmillett
    11-22-2007, 10:10 AM Go to last post

  17. sore hips

    Started by dasher82, 02-22-2008 06:59 PM
    • Replies: 8
    • Views: 1,518
    Doc.Sust
    03-05-2008, 09:03 PM Go to last post

  18. Irongame pliftin vids.

    Started by daveshenchman, 05-21-2006 05:15 PM
    • Replies: 6
    • Views: 1,163
    Doc.Sust
    05-23-2006, 10:44 AM Go to last post

  19. working out question

    Started by davg, 05-05-2021 05:58 AM
    • Replies: 3
    • Views: 2,163
    yosemite-gains
    02-07-2022, 07:18 PM Go to last post

  20. Dbane Power logg

    Started by Dbane, 04-08-2004 04:33 PM
    • Replies: 1
    • Views: 815
    cdog
    04-09-2004, 08:46 AM Go to last post

  21. preferred tren dosage

    Started by dbolburgers, 08-06-2015 09:45 PM
    • Replies: 6
    • Views: 3,095
    LEO78
    12-24-2015, 11:00 PM Go to last post

  22. arm blaster?

    Started by ddoublevision, 06-10-2004 01:12 AM
    • Replies: 3
    • Views: 1,020
    Cuttup
    07-31-2004, 12:18 PM Go to last post

  23. 11 weeks to Nationals

    Started by DEADLIFT FREAK, 08-03-2002 11:56 AM
    • Replies: 19
    • Views: 1,460
    DEADLIFT FREAK
    09-01-2002, 12:38 PM Go to last post

  24. Which board is the closest.....

    Started by DEADLIFT FREAK, 08-10-2002 04:16 PM
    • Replies: 1
    • Views: 1,062
    powerlifterjay
    08-10-2002, 04:40 PM Go to last post

  25. Pics- Deadlifts+battle scars

    Started by DEADLIFT FREAK, 08-11-2002 01:36 PM
    • Replies: 3
    • Views: 1,437
    DEADLIFT FREAK
    08-11-2002, 06:44 PM Go to last post

  26. Video- 405 sq@ ~150

    Started by DEADLIFT FREAK, 03-13-2003 08:34 PM
    • Replies: 7
    • Views: 993
    Yung Wun
    03-16-2003, 01:41 PM Go to last post

  27. back probs

    Started by dec11, 01-31-2009 09:03 AM
    • Replies: 0
    • Views: 1,599
    dec11
    01-31-2009, 09:03 AM Go to last post

  28. Natural strength limits?

    Started by dece870717, 02-06-2007 05:14 PM
    • Replies: 3
    • Views: 2,756
    Doc.Sust
    03-11-2007, 10:37 AM Go to last post

  29. This guy makes 600lbs look easy...

    Started by dece870717, 11-11-2007 10:15 AM
    • Replies: 26
    • Views: 2,814
    audis4
    03-05-2008, 03:45 PM Go to last post

  30. how does this look

    Started by deciever, 08-19-2002 12:17 PM
    • Replies: 18
    • Views: 1,235
    jeremys
    08-28-2002, 11:38 PM Go to last post

  31. Videos

    Started by deciever, 08-01-2002 02:45 PM
    • Replies: 15
    • Views: 1,620
    deciever
    08-02-2002, 07:49 PM Go to last post

  32. my introduction

    Started by deciever, 08-01-2002 10:58 AM
    • Replies: 4
    • Views: 1,135
    deciever
    08-01-2002, 02:28 PM Go to last post

  33. My experiance w/ the Inzer Z-suit

    Started by deciever, 08-01-2002 10:02 PM
    • Replies: 4
    • Views: 5,183
    deciever
    08-02-2002, 10:45 AM Go to last post

  34. Do-able? or not?

    Started by deciever, 08-20-2002 10:24 PM
    • Replies: 4
    • Views: 876
    powerlifterjay
    08-21-2002, 10:22 AM Go to last post

  35. New PR on decline

    Started by deciever, 08-23-2002 06:18 PM
    • Replies: 4
    • Views: 883
    deciever
    08-23-2002, 09:57 PM Go to last post

  36. Wide Stance Gm's and Close stanced

    Started by deciever, 08-26-2002 10:56 PM
    • Replies: 12
    • Views: 1,169
    bigokie
    08-29-2002, 04:37 PM Go to last post

  37. DE Bench Question

    Started by deciever, 08-28-2002 10:51 AM
    • Replies: 5
    • Views: 1,020
    p03t1c
    08-28-2002, 11:38 AM Go to last post

  38. To diet or not to diet

    Started by deciever, 08-29-2002 10:11 PM
    • Replies: 19
    • Views: 1,258
    Screwball
    08-31-2002, 11:37 AM Go to last post

  39. Chain suspended Good Mornings.

    Started by deciever, 09-03-2002 09:42 AM
    • Replies: 23
    • Views: 1,557
    deciever
    09-05-2002, 04:56 PM Go to last post

  40. I got some chains!

    Started by deciever, 09-07-2002 09:55 AM
    • Replies: 3
    • Views: 1,055
    BigArnie
    09-07-2002, 12:18 PM Go to last post

  41. PLJAY, im catching up

    Started by deciever, 09-07-2002 06:20 PM
    • Replies: 26
    • Views: 1,323
    Cubanito17
    09-11-2002, 03:50 PM Go to last post

  42. bench PR

    Started by deciever, 09-10-2002 05:53 PM
    • Replies: 11
    • Views: 1,064
    Cubanito17
    09-10-2002, 07:55 PM Go to last post

  43. new deadlift PR

    Started by deciever, 10-24-2002 08:43 PM
    • Replies: 10
    • Views: 939
    deciever
    11-15-2002, 01:30 PM Go to last post

  44. any upcoming meets in lakeland florida..

    Started by deciever, 11-03-2002 07:53 PM
    • Replies: 13
    • Views: 974
    powerlifterjay
    11-08-2002, 11:57 AM Go to last post

  45. My contest results for today- NJ States

    Started by deciever, 11-09-2002 04:55 PM
    3 Attachment(s)
    • Replies: 32
    • Views: 1,501
    deciever
    11-11-2002, 07:35 PM Go to last post

  46. home gym equipment

    Started by deciever, 11-30-2002 10:15 AM
    • Replies: 10
    • Views: 1,411
    Antaeus
    12-04-2002, 07:22 PM Go to last post

  47. New deadlift PR

    Started by deciever, 12-08-2002 03:35 PM
    • Replies: 6
    • Views: 1,095
    deciever
    12-09-2002, 02:38 PM Go to last post

  48. smolov squat routine.

    Started by deciever, 12-14-2002 05:32 PM
    • Replies: 0
    • Views: 864
    deciever
    12-14-2002, 05:32 PM Go to last post

  49. Floor Press video

    Started by deciever, 12-15-2002 12:19 PM
    • Replies: 3
    • Views: 938
    xxxl83
    12-15-2002, 07:08 PM Go to last post

  50. Building a reverse hyper..

    Started by deciever, 01-12-2003 07:57 PM
    1 Attachment(s)
    • Replies: 2
    • Views: 971
    deciever
    01-13-2003, 05:08 AM Go to last post

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