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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,114
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Unhappy Leg Drive on Bench

    Started by Imnotdutch, 08-27-2002 05:31 PM
    • Replies: 25
    • Views: 1,972
    Imnotdutch
    08-31-2002, 03:44 PM Go to last post

  2. Kennelly's 800.....quick question.

    Started by Imnotdutch, 08-06-2002 11:49 AM
    • Replies: 11
    • Views: 1,328
    Imnotdutch
    08-08-2002, 06:07 AM Go to last post

  3. Deadlift help........

    Started by Imnotdutch, 08-12-2002 11:25 AM
    • Replies: 4
    • Views: 991
    Imnotdutch
    08-13-2002, 05:16 AM Go to last post

  4. Just benched 400 for first time........

    Started by Imnotdutch, 12-14-2002 08:44 AM
    • Replies: 7
    • Views: 883
    zackdarnell
    12-15-2002, 02:26 PM Go to last post

  5. Powerlifterjay..........

    Started by Imnotdutch, 02-12-2003 12:58 PM
    • Replies: 7
    • Views: 1,004
    powerlifterjay
    02-14-2003, 07:53 AM Go to last post

  6. Bench lockout.........

    Started by Imnotdutch, 03-22-2003 08:58 AM
    • Replies: 9
    • Views: 1,048
    TheyoungJason
    05-07-2003, 04:10 PM Go to last post

  7. Bench America results......Mendy tried 900!!!

    Started by Imnotdutch, 07-06-2003 02:58 PM
    • Replies: 1
    • Views: 2,342
    Huge Presser
    07-06-2003, 04:47 PM Go to last post

  8. Powerlifterjay.........you still around?

    Started by Imnotdutch, 04-10-2004 08:20 AM
    • Replies: 3
    • Views: 1,010
    ironmaiden181
    04-11-2004, 06:40 PM Go to last post

  9. Offer of sponsorship........posted on another board.

    Started by Imnotdutch, 04-10-2004 08:24 AM
    • Replies: 0
    • Views: 900
    Imnotdutch
    04-10-2004, 08:24 AM Go to last post

  10. Squat Video: 315 x 20

    Started by ineedauser, 12-20-2012 09:57 PM
    • Replies: 27
    • Views: 3,345
    ppwc1985
    08-01-2013, 04:37 AM Go to last post

  11. powerlifting comps in your area?

    Started by insanepump621, 12-01-2005 12:40 AM
    • Replies: 3
    • Views: 1,361
    VTLifter
    12-07-2005, 10:32 AM Go to last post

  12. best wrist wraps?

    Started by insert10p, 01-02-2011 05:00 PM
    • Replies: 24
    • Views: 6,150
    dec11
    01-07-2011, 07:33 PM Go to last post

  13. BULGING DISK l 5

    Started by intobodybuilding, 01-05-2004 07:25 PM
    • Replies: 7
    • Views: 932
    intobodybuilding
    01-08-2004, 12:47 PM Go to last post

  14. Question bulging disk

    Started by intobodybuilding, 01-07-2004 02:20 PM
    • Replies: 1
    • Views: 1,025
    GETTING HUGE
    01-12-2004, 04:22 PM Go to last post

  15. wanted to make an introduction

    Started by IrishPower, 07-31-2002 05:32 PM
    • Replies: 10
    • Views: 1,406
    Butch
    08-01-2002, 10:58 AM Go to last post

  16. hey pljay: check this elite thread

    Started by IrishPower, 08-08-2002 12:17 PM
    • Replies: 5
    • Views: 1,372
    powerlifterjay
    08-08-2002, 05:50 PM Go to last post

  17. Bruce's Canadian-American Championships

    Started by IrishPower, 08-26-2002 03:05 AM
    • Replies: 5
    • Views: 1,049
    p03t1c
    08-26-2002, 10:30 PM Go to last post

  18. APF Web Site For Florida

    Started by IrishPower, 09-03-2002 11:57 PM
    • Replies: 8
    • Views: 1,323
    IrishPower
    09-04-2002, 10:21 PM Go to last post

  19. attn: Grimmer

    Started by IrishPower, 09-11-2002 08:25 PM
    • Replies: 2
    • Views: 909
    GRIMMER
    09-12-2002, 08:07 PM Go to last post

  20. finally hit 6!

    Started by IrishPower, 11-11-2002 01:13 AM
    • Replies: 6
    • Views: 1,180
    Cubanito17
    11-13-2002, 04:36 PM Go to last post

  21. the florida crew

    Started by IrishPower, 01-03-2003 01:24 AM
    • Replies: 6
    • Views: 1,099
    powerlifterjay
    03-25-2003, 06:04 PM Go to last post

  22. want a great strength program for next cycle

    Started by Iron horse, 03-09-2003 09:56 AM
    • Replies: 3
    • Views: 1,065
    powerlifterjay
    03-10-2003, 02:14 PM Go to last post

  23. excercises for raw strong grip strength?

    Started by ironaddict69, 10-19-2006 12:46 AM
    3 Attachment(s)
    • Replies: 7
    • Views: 1,475
    ironaddict69
    10-22-2006, 01:11 AM Go to last post

  24. deadlifts on leg day or back day?

    Started by ironaddict69, 10-19-2006 07:34 PM
    • Replies: 9
    • Views: 1,225
    ironaddict69
    10-21-2006, 06:08 PM Go to last post

  25. 2 problems..stubborn bench, and stubborn squat

    Started by ironaddict69, 02-23-2007 05:35 PM
    • Replies: 22
    • Views: 1,697
    Doc.Sust
    03-02-2007, 09:56 PM Go to last post

  26. Any powerlifters or strongmen in the OC area?

    Started by ironaddict69, 12-16-2007 07:29 PM
    • Replies: 6
    • Views: 1,433
    ironaddict69
    01-03-2008, 03:12 AM Go to last post

  27. when to start cycle for 2010 meet?

    Started by ironadict, 10-18-2009 01:38 AM
    • Replies: 2
    • Views: 2,081
    Monster87
    10-20-2009, 12:55 PM Go to last post

  28. Meals before a meet

    Started by irondawg725, 02-23-2007 05:01 PM
    • Replies: 7
    • Views: 1,217
    Doc.Sust
    02-26-2007, 04:48 PM Go to last post

  29. Metal Ace Briefs vs. Inzer Predators

    Started by irondawg725, 02-26-2007 04:11 PM
    • Replies: 16
    • Views: 12,211
    RJstrong
    04-25-2007, 07:13 PM Go to last post

  30. ??? about Gear

    Started by irondawg725, 03-23-2007 04:08 PM
    • Replies: 16
    • Views: 1,643
    Doc.Sust
    05-29-2007, 12:21 PM Go to last post

  31. Bench Shirt Question

    Started by irondawg725, 04-13-2007 02:41 PM
    • Replies: 11
    • Views: 1,870
    Doc.Sust
    04-20-2007, 02:48 PM Go to last post

  32. APF Irongladiator Classic

    Started by Irongladiator, 02-25-2004 12:15 AM
    • Replies: 0
    • Views: 1,067
    Irongladiator
    02-25-2004, 12:15 AM Go to last post

  33. quick cycle

    Started by Ironhorse805, 01-12-2018 10:12 PM
    • Replies: 2
    • Views: 1,955
    Ironhorse805
    01-13-2018, 09:10 AM Go to last post

  34. Question What is the best supportive gear out there?

    Started by Ironhound, 12-18-2003 04:35 PM
    • Replies: 2
    • Views: 940
    Ironhound
    12-20-2003, 05:52 PM Go to last post

  35. Bench meet in Florida w/ $500 added

    Started by ironmaiden181, 12-04-2002 08:59 PM
    • Replies: 5
    • Views: 775
    Cubanito17
    05-22-2003, 07:29 PM Go to last post

  36. Jackpoting for cash at meets??

    Started by ironmaiden181, 10-20-2002 06:52 AM
    • Replies: 12
    • Views: 1,269
    ironmaiden181
    10-25-2002, 12:54 PM Go to last post

  37. Update on how the Record Breakers meet is coming together!

    Started by ironmaiden181, 11-04-2002 10:45 PM
    • Replies: 9
    • Views: 1,013
    Cubanito17
    11-08-2002, 04:14 PM Go to last post

  38. 15 yo. bench...i want to compare with other 15 yo.

    Started by IronReload04, 10-05-2004 10:01 PM
    • Replies: 8
    • Views: 1,244
    2morereps
    10-15-2004, 01:51 AM Go to last post

  39. vladislav alhazov

    Started by isotop996, 02-18-2007 01:59 PM
    • Replies: 7
    • Views: 2,195
    isotop996
    02-19-2007, 01:34 PM Go to last post

  40. Powerlifters/Strongmen in Greenville SC?

    Started by ITripMidgets, 02-01-2007 09:52 PM
    • Replies: 5
    • Views: 1,969
    Doc.Sust
    02-03-2007, 07:57 PM Go to last post

  41. Is this too much of a leg workout...

    Started by ITripMidgets, 02-12-2007 02:54 PM
    • Replies: 17
    • Views: 1,398
    Doc.Sust
    02-15-2007, 10:47 AM Go to last post

  42. chest pains while doing weighted dips normal?

    Started by itsallmental, 03-24-2004 09:23 AM
    • Replies: 3
    • Views: 917
    powerlifter
    03-27-2004, 12:59 AM Go to last post

  43. who else yells there brains out?

    Started by itsallmental, 03-24-2004 09:34 AM
    • Replies: 12
    • Views: 1,161
    BadBrain
    11-19-2004, 01:41 PM Go to last post

  44. SHATTERED my dream of breaking the regional benchpress record........

    Started by itsallmental, 04-06-2004 09:00 PM
    • Replies: 5
    • Views: 1,060
    Spoon
    04-12-2004, 11:48 PM Go to last post

  45. beginner power lifter split

    Started by i_SLAM_cougars, 01-12-2015 12:45 AM
    • Replies: 10
    • Views: 1,954
    i_SLAM_cougars
    01-23-2015, 03:26 PM Go to last post

  46. Preacher curls

    Started by J.M.O.34, 01-24-2007 06:47 PM
    • Replies: 15
    • Views: 1,720
    Thin_Ice_
    03-28-2007, 05:49 PM Go to last post

  47. suicide grip question

    Started by J.S.N., 12-22-2005 02:26 AM
    • Replies: 8
    • Views: 1,436
    J.S.N.
    01-06-2006, 09:45 PM Go to last post

  48. Power lifting bench, pausing on chest

    Started by jackfrost88, 05-20-2015 02:14 PM
    • Replies: 13
    • Views: 3,177
    Couchlock
    08-19-2017, 05:12 PM Go to last post

  49. First meet

    Started by jackfrost88, 06-11-2015 11:10 AM
    • Replies: 6
    • Views: 2,561
    musclestack
    06-25-2015, 03:12 PM Go to last post

  50. Proper Squat Technique

    Started by Jadal, 03-14-2004 10:26 PM
    2 Attachment(s)
    • Replies: 11
    • Views: 3,743
    phreezer
    12-04-2004, 09:57 AM Go to last post

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