Like Tree79787Likes

Thread: **Marcus's HIT Dungeon**

  1. #40801
    Sfla80's Avatar
    Sfla80 is offline Knowledgeable Member
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Quote Originally Posted by NACH3 View Post

    Damn Sfla sorry to hear this... Hang in there brother!
    We are here....it's not being pushed back. Papers signed. Waiting to be called in....gonna be a long day.

    Kick ass fellas
    Cuz, NACH3 and Proximal like this.

  2. #40802
    numbere is offline RETIRED- Knowledgeable member
    Join Date
    May 2014
    Posts
    4,109
    Yesterday abs for 1 hour.

    Honestly I'm not sure what 90% of the movements I do are called. If anyone is interested I can link some videos.

    Emphasis on lower abs, obliques, inner and outer coastal.

    Chest/back this afternoon. Back didn't feel 100% yesterday so I might just destroy chest.

    Quote Originally Posted by Mr.BB View Post
    Morning,

    Arriving from massage ... so relaxed, great to have massage after back and hams day.

    Have some nice suction cup bruises on my rhomboids lol
    What was the prognosis yesterday?

    Is the doc going to cut off both arms or just one?
    Mr.BB likes this.

  3. #40803
    Cuz's Avatar
    Cuz
    Cuz is offline VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    8,003
    Phil wins 10x. Nach lets see a forearm pic
    NACH3 likes this.

  4. #40804
    NACH3's Avatar
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Quote Originally Posted by Cuz View Post
    Phil wins 10x. Nach lets see a forearm pic
    I can see that(10x) - & I'll get on up in a lil, Cuz!

    Edit... Cuz here's a side view I'll get one with all the veins in a Frank Zane pose

    Click image for larger version. 

Name:	image.jpg 
Views:	420 
Size:	644.7 KB 
ID:	165548
    Last edited by NACH3; 09-23-2016 at 09:42 AM.
    Mr.BB, almostgone, clarky. and 3 others like this.

  5. #40805
    Cuz's Avatar
    Cuz
    Cuz is offline VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    8,003
    Damn nach ..impressive. definitely genetics playing their role also. If we ever meet nach, lets just bypass the handshake
    NACH3 and Proximal like this.

  6. #40806
    NACH3's Avatar
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Quote Originally Posted by Cuz View Post
    Damn nach ..impressive. definitely genetics playing their role also. If we ever meet nach, lets just bypass the handshake
    Definitely genetics, Cuz... We can Hug it out brother lmao lol
    Cuz likes this.

  7. #40807
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
    Join Date
    Apr 2014
    Location
    HOME
    Posts
    6,900
    Getting ready for shoulders and triceps, im hungry for the gym today, plus just put 50mg test susp in each tricep
    almostgone, clarky., NACH3 and 1 others like this.

  8. #40808
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,404
    Quote Originally Posted by BG View Post
    I just had to do the same. I skipped arms and back also sat/sun, felt much better mon. I couldn't even rest my elbow down on the table while eating, it was sore to the touch on the bottom.
    Mine have been killing me when I wake up. Think it's a combo of inflammation and my sleeping on my sides. Voltaren gel is defo a blessing and the Voodoo floss is also a relief.
    Got home from work and had to reschedule my massage. The holding tank for my well pump decided to let go/dump its guts and of course nothing is plug and play. About the only thing common between the new tanks and my old tank in the inlet size. So, will have to replumb some stuff, move the pressure control switch from the side of the tank to the "T" on the supply line, etc, ad infinitum, ad nauseum.
    Have the new tank and think I am going to say screw it and lay down for at least a few hours before starting. My shift ended up being 11 hours long and I am whooped. Have enough water drawn up to flush the toilets and keep the beast's water bowl full. Also, lots of bottled water on hand. Guess that's country life, but it's good enough for who it is for.
    Last edited by almostgone; 09-23-2016 at 12:14 PM.
    Mr.BB, clarky., NACH3 and 2 others like this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  9. #40809
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,404
    Quote Originally Posted by Mr.BB View Post
    Getting ready for shoulders and triceps, im hungry for the gym today, plus just put 50mg test susp in each tricep
    Mmmm, now that sounds nice.
    Mr.BB and NACH3 like this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  10. #40810
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
    Join Date
    Apr 2014
    Location
    HOME
    Posts
    6,900
    Quote Originally Posted by almostgone View Post
    Mine have been killing me when I wake up. Think it's a combo of inflammation and my sleeping on my sides. Voltaren gel is defo a blessing and the Voodoo floss and also a relief.
    Got home from work and had to reschedule my massage. The holding tank for my well pump decided to let go/dump its guts and of course nothing is plug and play. About the only thing common between the new tanks and my old tank in the inlet size. So, will have to replumb some stuff, move the pressure control switch from the side of the tank to the "T" on the supply line, etc, ad infinitum, ad nauseum.
    Have the new tank and think I am going to say screw it and lay down for at least a few hours before starting. My shift ended up being 11 hours long and I am whooped. Have enough water drawn up to flush the toilets and keep the beast's water bowl full. Also, lots of bottled water on hand. Guess that's country life, but it's good enough for who it is for.
    Its amazing how the voodoo bands get rid of small pains in elbows, I always use them when I feel a slight touch of tendonitis.
    almostgone and clarky. like this.

  11. #40811
    Cuz's Avatar
    Cuz
    Cuz is offline VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    8,003
    Quote Originally Posted by almostgone View Post
    Mmmm, now that sounds nice.
    Makes me jealous...lucky bstard hehe
    almostgone and NACH3 like this.

  12. #40812
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
    Join Date
    Apr 2014
    Location
    HOME
    Posts
    6,900
    Quote Originally Posted by Cuz View Post
    Makes me jealous...lucky bstard hehe
    hummmm... I always feel a bit of head rush and an increasing heart beat the first few minutes after pinning test susp lol

    Cya guys.. heading to gym!!!!
    almostgone and NACH3 like this.

  13. #40813
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,404
    Quote Originally Posted by Mr.BB View Post
    Its amazing how the voodoo bands get rid of small pains in elbows, I always use them when I feel a slight touch of tendonitis.
    Yes sir! I don't know if it squeezes out the inflammation or exactly what it does to the area in question, but man, when you release the pressure and the blood rushes back into the area it feels so f-in good. The wife occasionally messes up her elbows wrestling with our mastiff (we refer to him as our "beast"), and she can't believe how well it works.
    Mr.BB likes this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  14. #40814
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,404
    Quote Originally Posted by Cuz View Post
    Makes me jealous...lucky bstard hehe
    I know it. I have labs coming up and in addition to my pharma stash, I have some A-P suspension and some decent UGL TNE. Just biding my time.
    clarky. likes this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  15. #40815
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Quote Originally Posted by numbere View Post
    Yesterday abs for 1 hour.

    Honestly I'm not sure what 90% of the movements I do are called. If anyone is interested I can link some videos.

    Emphasis on lower abs, obliques, inner and outer coastal.

    Chest/back this afternoon. Back didn't feel 100% yesterday so I might just destroy chest.



    What was the prognosis yesterday?

    Is the doc going to cut off both arms or just one?
    Aye, post a link numbere.

  16. #40816
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Quote Originally Posted by Mr.BB View Post
    Getting ready for shoulders and triceps, im hungry for the gym today, plus just put 50mg test susp in each tricep
    Fvcking destroy them BB.

  17. #40817
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Post my session in a wee min, first guys what lab has a ve on the bottle. I am sure it was vision something ?? A really can't remember, got some really bad news the day when i went to the gym. Its annoying me the name of this lab any help, It has lab at the end.
    almostgone likes this.

  18. #40818
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,404
    Quote Originally Posted by clarky. View Post
    Post my session in a wee min, first guys what lab has a ve on the bottle. I am sure it was vision something ?? A really can't remember, got some really bad news the day when i went to the gym. Its annoying me the name of this lab any help, It has lab at the end.
    Valkyrie is the only one that comes to mind right now, Clarky. What's going on?
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  19. #40819
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Ok so last night at the gym it was a good night, all the usual guys were in and one was a guy i have known for a few years. We met at the gym and talk all the time and get on good, so last night he was doing back and going set for set with one of the other fellas.

    It was a good laugh as we alwas take the piss out of his form, so as i was leaving he was going to the toilet to wash his face as he said his eyes were burning. I always go to the toilet to wash my hands when am finished my session but for some reason i never last night.

    So i goes in the day and his car was in the car park, i went in and the guys told me a guy found him in the toilet covered in sick/pee collapsed out cold. Phoned the ambulance and at first they thought he had a stroke or heart attack.
    We found out when we were at the gym the day that he had a aneurysm and is on a life support machine. Unreal, so he was running this lab i asked about above, they were oxys but he wasn't putting any weight on at all he had been on them for wks and wks.

    One of the other fellas checked the lab out for him last wk and they have very very bad reviews. They were defo not oxys anyway or if they were they were very under dosed.
    Not saying it was anything to do with this lab just saying what went on, so sad. One min were all there training then that in a matter of min.
    Last edited by clarky.; 09-23-2016 at 12:39 PM.

  20. #40820
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Quote Originally Posted by almostgone View Post
    Valkyrie is the only one that comes to mind right now, Clarky. What's going on?
    No not that mate, i'll find out the mora again it's fvcking annoying.

  21. #40821
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Ok fellas, did back earlier screamer of a session.

    Cg row 1 working TD. **new weight**

    T bar 1 working TD. **new weight** old school

    Bent over bb rows 1 working 1 drop

    Rack pulls 1 working DD

    Hypers 3 sets

    Done, and i mean done loved it great session. In the mora to destroy chest.

  22. #40822
    Cuz's Avatar
    Cuz
    Cuz is offline VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    8,003
    Quote Originally Posted by clarky. View Post
    Ok so last night at the gym it was a good night, all the usual guys were in and one was a guy i have known for a few years. We met at the gym and talk all the time and get on good, so last night he was doing back and going set for set with one of the other fellas.

    It was a good laugh as we alwas take the piss out of his form, so as i was leaving he was going to the toilet to wash his face as he said his eyes were burning. I always go to the toilet to wash my hands when am finished my session but for some reason i never last night.

    So i goes in the day and his car was in the car park, i went in and the guys told me a guy found him in the toilet covered in sick/pee collapsed out cold. Phoned the ambulance and at first they thought he had a stroke or heart attack.
    We found out when we were at the gym the day that he had a aneurysm and is on a life support machine. Unreal, so he was running this lab i asked about above, they were oxys but he wasn't putting any weight on at all he had been on them for wks and wks.

    One of the other fellas checked the lab out for him last wk and they have very very bad reviews. They were defo not oxys anyway or if they were they were very under dosed.
    Not saying it was anything to do with this lab just saying what went on, so sad. One min were all there training then that in a matter of min.
    Hate to hear that damn..hopefully he can pull out of it. Very sad indeed

  23. #40823
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,404
    Quote Originally Posted by clarky. View Post
    No not that mate, i'll find out the mora again it's fvcking annoying.
    OK, sorry to hear about your guy at the gym.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  24. #40824
    Sfla80's Avatar
    Sfla80 is offline Knowledgeable Member
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Quote Originally Posted by clarky. View Post
    Ok so last night at the gym it was a good night, all the usual guys were in and one was a guy i have known for a few years. We met at the gym and talk all the time and get on good, so last night he was doing back and going set for set with one of the other fellas.

    It was a good laugh as we alwas take the piss out of his form, so as i was leaving he was going to the toilet to wash his face as he said his eyes were burning. I always go to the toilet to wash my hands when am finished my session but for some reason i never last night.

    So i goes in the day and his car was in the car park, i went in and the guys told me a guy found him in the toilet covered in sick/pee collapsed out cold. Phoned the ambulance and at first they thought he had a stroke or heart attack.
    We found out when we were at the gym the day that he had a aneurysm and is on a life support machine. Unreal, so he was running this lab i asked about above, they were oxys but he wasn't putting any weight on at all he had been on them for wks and wks.

    One of the other fellas checked the lab out for him last wk and they have very very bad reviews. They were defo not oxys anyway or if they were they were very under dosed.
    Not saying it was anything to do with this lab just saying what went on, so sad. One min were all there training then that in a matter of min.
    This scares the shit out of me because I have an aneurysm and it could happen at any moment :/.....

  25. #40825
    NACH3's Avatar
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Quote Originally Posted by Sfla80 View Post
    This scares the shit out of me because I have an aneurysm and it could happen at any moment :/.....
    @ Clarky sorry to hear about your buddy - sad

    @ Sfla - when did you find out about that?

  26. #40826
    Sfla80's Avatar
    Sfla80 is offline Knowledgeable Member
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Quote Originally Posted by NACH3 View Post

    @ Clarky sorry to hear about your buddy - sad

    @ Sfla - when did you find out about that?
    Nach it's been about 1.5 years maybe? How long have u been In the dungeon?

    Cardiologist says enlarged aorta....surgeon calls it an aneurysm.

    That's why I take the BP meds. Not cause I have high bp....I guess these two meds keep the enlargement from growing (or slows it down at least)

  27. #40827
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Quote Originally Posted by Sfla80 View Post
    This scares the shit out of me because I have an aneurysm and it could happen at any moment :/.....
    Edit... Sorry i remember you talking about it .

  28. #40828
    NACH3's Avatar
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Quote Originally Posted by Sfla80 View Post
    Nach it's been about 1.5 years maybe? How long have u been In the dungeon?

    Cardiologist says enlarged aorta....surgeon calls it an aneurysm.

    That's why I take the BP meds. Not cause I have high bp....I guess these two meds keep the enlargement from growing (or slows it down at least)
    I think 2yrs - I joined around of 300 lol I think 350 maybe... Anyway I do think I recall you talking about it briefly for a short period(is that why you had to go lighter period when lifting besides your BP)?? <--- don't know how I missed that above - I remember now!

    I had a buddy in HS - didn't know he had one - was a BBer at 160 in HS he was benching over 3plates aside for reps I think... All around very strong(short and stocky as fvk) was doing deads and the aneurism exploded and his hands were hard around the bar they couldn't get the bar out of his hands(he was only 16) - he wasn't even aware of anything - sad
    Last edited by NACH3; 09-23-2016 at 03:18 PM.

  29. #40829
    Sfla80's Avatar
    Sfla80 is offline Knowledgeable Member
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Quote Originally Posted by NACH3 View Post

    I think 2yrs - I joined around of 300 lol I think 350 maybe... Anyway I do think I recall you talking about it briefly for a short period(is that why you had to go lighter period when lifting besides your BP)??
    Yeah that was it. Lighter, more cardio.

    Still have to or should lol.

    And proper breathing
    almostgone likes this.

  30. #40830
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,180
    @Clarky - Visible Edge labs?
    clarky. likes this.
    NO SOURCES GIVEN

  31. #40831
    Sfla80's Avatar
    Sfla80 is offline Knowledgeable Member
    Join Date
    Aug 2009
    Location
    florida
    Posts
    6,646
    Quote Originally Posted by NACH3 View Post

    I think 2yrs - I joined around of 300 lol I think 350 maybe... Anyway I do think I recall you talking about it briefly for a short period(is that why you had to go lighter period when lifting besides your BP)?? <--- don't know how I missed that above - I remember now!

    I had a buddy in HS - didn't know he had one - was a BBer at 160 in HS he was benching over 3plates aside for reps I think... All around very strong(short and stocky as fvk) was doing deads and the aneurism exploded and his hands were hard around the bar they couldn't get the bar out of his hands(he was only 16) - he wasn't even aware of anything - sad
    What ended up happening with the kid nach? Pass?

  32. #40832
    Mr.BB's Avatar
    Mr.BB is offline Anabolic Member
    Join Date
    Apr 2014
    Location
    HOME
    Posts
    6,900
    Quote Originally Posted by numbere View Post
    Yesterday abs for 1 hour.

    Honestly I'm not sure what 90% of the movements I do are called. If anyone is interested I can link some videos.

    Emphasis on lower abs, obliques, inner and outer coastal.

    Chest/back this afternoon. Back didn't feel 100% yesterday so I might just destroy chest.



    What was the prognosis yesterday?

    Is the doc going to cut off both arms or just one?
    Humm, I just do 5 minute abs as warmup, maybe thats why I just have flabs

    The ultrasound doc confirmed its de quervain's tenosynovitis, doesnt affect me much training, just if I set the wrist wrong in presses and in some curls.

    If anybody wants to know what is this condition here is a good description: De Quervain’s Syndrome | Dr. Barbara Bergin

    Consult with hand specialist is next wednesday, when ultrasound report is ready. Should I ask for a local shot of prednisone?
    Proximal and NACH3 like this.

  33. #40833
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,122
    Quote Originally Posted by Mr.BB View Post
    de quervain's tenosynovitis

    It's a wonder every guy doesn't have this condition....
    Mr.BB likes this.
    -*- NO SOURCE CHECKS -*-

  34. #40834
    Proximal is offline Banned
    Join Date
    Sep 2015
    Location
    Not here.
    Posts
    5,498
    Quote Originally Posted by clarky. View Post
    Ok so last night at the gym it was a good night, all the usual guys were in and one was a guy i have known for a few years. We met at the gym and talk all the time and get on good, so last night he was doing back and going set for set with one of the other fellas.

    It was a good laugh as we alwas take the piss out of his form, so as i was leaving he was going to the toilet to wash his face as he said his eyes were burning. I always go to the toilet to wash my hands when am finished my session but for some reason i never last night.

    So i goes in the day and his car was in the car park, i went in and the guys told me a guy found him in the toilet covered in sick/pee collapsed out cold. Phoned the ambulance and at first they thought he had a stroke or heart attack.
    We found out when we were at the gym the day that he had a aneurysm and is on a life support machine. Unreal, so he was running this lab i asked about above, they were oxys but he wasn't putting any weight on at all he had been on them for wks and wks.

    One of the other fellas checked the lab out for him last wk and they have very very bad reviews. They were defo not oxys anyway or if they were they were very under dosed.
    Not saying it was anything to do with this lab just saying what went on, so sad. One min were all there training then that in a matter of min.
    Very sorry Clarky!

    My father-in-law went out doing what he loved a LOT - tennis.

    Again, very sorry.

  35. #40835
    Proximal is offline Banned
    Join Date
    Sep 2015
    Location
    Not here.
    Posts
    5,498
    Quote Originally Posted by numbere View Post
    Emphasis on lower abs, obliques, inner and outer coastal.
    Confused here. Were you working out in the west coast, the east coast, the mid-west - just where exactly?

    Just f'n with you Numbere. You helped me out so much with my first cycle - just couldn't resist, you're a great guy!

    And it's Friday nite, my favorite time of the week - letting loose a bit.

    Great week of training for me, feeling good as I'm cruising to 58. Have a good one gang!
    almostgone and clarky. like this.

  36. #40836
    NACH3's Avatar
    NACH3 is offline VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    19,418
    Blog Entries
    2
    Quote Originally Posted by Sfla80 View Post
    What ended up happening with the kid nach? Pass?
    Died w/his hands gripping the bar :/

  37. #40837
    Cuz's Avatar
    Cuz
    Cuz is offline VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    8,003
    Just finishing my last little meal here. Have a good one guys, try it again tommorow
    almostgone and clarky. like this.

  38. #40838
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    I'm jus checkin in with you fellas! Been insanely busy with work. It's crazy..... I'm not hating it though. Hafta grind now so down the road I won't have to go as hard.

    My training is slacking big time but I don't have the time at all. It's not even fathomable. I'm working 12-14hr days with 2-2.5 hours of total commute time.

    Things should be slowing down and thus giving me more time. Once I'm back to 40hr weeks I'll be on that HIT routine again :-) can't wait!
    almostgone, clarky. and NACH3 like this.
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  39. #40839
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Quote Originally Posted by Back In Black View Post
    @Clarky - Visible Edge labs?
    Yes mate, that's it.

  40. #40840
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,657
    Morning fellas,GGR. Back is fried, shoulders and traps are still a wee bit sore from the othe day, mostly side delts.
    Chest in a wee while feel good and looking forward to it.
    almostgone likes this.

Thread Information

Users Browsing this Thread

There are currently 593 users browsing this thread. (0 members and 593 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •