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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,377
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  2. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,251
    Metalject
    04-07-2015, 11:17 PM Go to last post

  3. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,931
    carbman
    07-04-2017, 07:47 AM Go to last post

  1. Too dehydrated to Compete

    Started by BigBlack, 05-17-2006 06:24 PM
    • Replies: 6
    • Views: 1,065
    MIKE_XXL
    05-19-2006, 09:37 PM Go to last post

  2. The stinking C words are killing me

    Started by charger69, 08-14-2022 04:00 PM
    • Replies: 6
    • Views: 1,065
    wango
    08-16-2022, 12:43 PM Go to last post

  3. Expanding

    Started by fookingrad, 04-16-2002 01:33 PM
    • Replies: 0
    • Views: 1,064
    fookingrad
    04-16-2002, 01:33 PM Go to last post

  4. Need Your Help...

    Started by MIKE_XXL, 08-26-2002 10:29 AM
    • Replies: 3
    • Views: 1,064
    Dr. Derek
    09-01-2002, 06:04 PM Go to last post

  5. Prep H

    Started by TPH, 03-01-2005 12:12 PM
    • Replies: 6
    • Views: 1,064
    MIKE_XXL
    03-20-2005, 01:41 AM Go to last post

  6. letro or arimidex

    Started by Hephens, 02-18-2014 05:58 AM
    • Replies: 1
    • Views: 1,064
    hankdiesel
    02-19-2014, 01:32 PM Go to last post

  7. Taking diuretics?

    Started by Carmine20, 07-25-2006 08:01 AM
    • Replies: 4
    • Views: 1,063
    bigsd67
    07-27-2006, 02:46 PM Go to last post

  8. glutean and milk protein????

    Started by diesel21, 04-29-2006 10:48 AM
    • Replies: 6
    • Views: 1,062
    Jakt
    05-18-2006, 09:59 PM Go to last post

  9. Working with a coach

    Started by Testie, 04-27-2021 03:43 PM
    • Replies: 13
    • Views: 1,062
    Test Monsterone
    05-02-2021, 04:31 AM Go to last post

  10. ECA/CLEN Question

    Started by ann, 05-31-2003 03:48 PM
    • Replies: 0
    • Views: 1,061
    ann
    05-31-2003, 03:48 PM Go to last post

  11. female competition

    Started by 1819, 07-13-2005 08:41 AM
    • Replies: 2
    • Views: 1,061
    bmf2
    07-13-2005, 10:10 PM Go to last post

  12. question on cycling! please read

    Started by anabolicwannabe, 08-11-2004 03:15 AM
    • Replies: 1
    • Views: 1,060
    anabolicwannabe
    08-11-2004, 03:23 AM Go to last post

  13. First Show Questions

    Started by Maddawg, 11-16-2011 09:46 PM
    • Replies: 1
    • Views: 1,060
    hankdiesel
    11-17-2011, 07:29 AM Go to last post

  14. Contest prep help

    Started by Schmicc, 07-20-2014 03:31 PM
    • Replies: 5
    • Views: 1,060
    Garcia13
    09-28-2014, 12:47 AM Go to last post

  15. Question 2003 Olympia

    Started by Random, 08-01-2003 10:16 AM
    • Replies: 2
    • Views: 1,059
    Random
    08-18-2003, 10:53 AM Go to last post

  16. Question about natural show?

    Started by AnabolicAndre, 10-30-2006 03:02 PM
    • Replies: 8
    • Views: 1,059
    chuck89gt5.0
    10-31-2006, 09:25 PM Go to last post

  17. Need tren help

    Started by deadliftin, 04-23-2014 01:15 AM
    • Replies: 1
    • Views: 1,059
    Bert
    04-30-2014, 08:04 PM Go to last post

  18. Creative posing...

    Started by toopowerful4u, 09-11-2002 06:59 AM
    • Replies: 4
    • Views: 1,058
    primodonna
    09-12-2002, 10:03 PM Go to last post

  19. Mike XXL

    Started by ann, 10-29-2004 08:45 PM
    • Replies: 2
    • Views: 1,058
    Served
    10-30-2004, 10:07 AM Go to last post

  20. Picking 1st Comp?

    Started by Hypertrophy, 11-30-2004 11:54 AM
    • Replies: 14
    • Views: 1,058
    BIG R
    12-25-2004, 02:35 PM Go to last post

  21. dizzyness

    Started by snoopy, 01-18-2007 07:03 AM
    • Replies: 2
    • Views: 1,058
    snoopy
    01-19-2007, 03:48 AM Go to last post

  22. Polygraph Test

    Started by saboudian, 02-04-2003 03:35 PM
    • Replies: 6
    • Views: 1,057
    Luke530
    02-18-2003, 09:57 PM Go to last post

  23. top 3 tests for a show

    Started by gottibme, 03-03-2007 02:26 PM
    • Replies: 0
    • Views: 1,057
    gottibme
    03-03-2007, 02:26 PM Go to last post

  24. Your opinons on cardio

    Started by Hyperlite, 02-03-2004 09:12 PM
    • Replies: 5
    • Views: 1,056
    radial
    05-24-2004, 09:22 PM Go to last post

  25. Competition tanning questions

    Started by bw2506, 03-04-2015 11:20 PM
    • Replies: 0
    • Views: 1,056
    bw2506
    03-04-2015, 11:20 PM Go to last post

  26. How does this contest prep look?

    Started by Thorazine, 02-18-2003 05:51 PM
    • Replies: 7
    • Views: 1,055
    MIKE_XXL
    02-21-2003, 04:33 PM Go to last post

  27. Lightbulb Need Lists of Novice Competitions in TX '04

    Started by Steele, 10-21-2003 01:18 PM
    • Replies: 3
    • Views: 1,055
    Steele
    07-09-2004, 08:46 AM Go to last post

  28. Question How much cardio?

    Started by big4nuthin, 03-10-2004 12:55 PM
    • Replies: 4
    • Views: 1,055
    Rsox1
    03-11-2004, 12:23 PM Go to last post

  29. Exclamation Need A Good Diet List For A Girl!!!

    Started by rockhardman, 01-20-2007 10:16 PM
    • Replies: 4
    • Views: 1,055
    rockhardman
    01-21-2007, 01:23 PM Go to last post

  30. coming out to a song

    Started by gottibme, 12-19-2006 02:25 AM
    • Replies: 5
    • Views: 1,054
    Carlos_E
    12-20-2006, 04:15 PM Go to last post

  31. Cool Roc Shabazz @ Bulk Nutrition Charlotte Pro/Ultimate Man Expo

    Started by FeldMarshellPotter, 09-30-2005 04:39 PM
    • Replies: 1
    • Views: 1,052
    spound
    10-02-2005, 09:27 PM Go to last post

  32. see if iam right

    Started by kleep, 12-10-2005 05:46 AM
    • Replies: 4
    • Views: 1,052
    MIKE_XXL
    12-11-2005, 06:02 PM Go to last post

  33. day before show

    Started by Iron freak, 06-09-2006 07:34 AM
    • Replies: 5
    • Views: 1,052
    MIKE_XXL
    06-09-2006, 05:47 PM Go to last post

  34. Feasible to lose 1% BF a week?

    Started by bones93, 03-15-2003 02:52 PM
    • Replies: 7
    • Views: 1,051
    saboudian
    07-06-2003, 10:44 PM Go to last post

  35. Arnold Classic 2004

    Started by sp9, 02-20-2004 02:29 PM
    • Replies: 0
    • Views: 1,051
    sp9
    02-20-2004, 02:29 PM Go to last post

  36. Post-comp photoshoot, need help

    Started by run4td, 10-09-2006 07:56 AM
    • Replies: 0
    • Views: 1,051
    run4td
    10-09-2006, 07:56 AM Go to last post

  37. Unhappy nARK....

    Started by doctorherb, 07-28-2005 06:23 PM
    • Replies: 9
    • Views: 1,050
    *Narkissos*
    07-29-2005, 02:38 PM Go to last post

  38. My new contest cycle... Any input?

    Started by dangit, 02-24-2004 08:57 AM
    • Replies: 7
    • Views: 1,049
    Ironman77
    02-25-2004, 07:29 PM Go to last post

  39. Question Is this the way to do it?

    Started by ARABIAN_FREAK, 10-16-2002 11:43 AM
    • Replies: 7
    • Views: 1,047
    silverfox
    10-17-2002, 08:23 AM Go to last post

  40. Jr. National results

    Started by beyonddriven, 06-12-2005 12:22 PM
    • Replies: 4
    • Views: 1,046
    nystreetfghtr
    06-16-2005, 03:03 PM Go to last post

  41. 13 weeks out, clen and T3 question.

    Started by slowpain, 04-21-2006 07:52 PM
    • Replies: 2
    • Views: 1,046
    slowpain
    04-24-2006, 04:15 PM Go to last post

  42. should I fat load? (photoshoot)

    Started by diesel21, 08-05-2004 12:37 PM
    • Replies: 2
    • Views: 1,044
    diesel21
    08-06-2004, 09:59 AM Go to last post

  43. resistance bands for pumping up

    Started by warlock, 04-13-2005 05:24 PM
    • Replies: 2
    • Views: 1,044
    MIKE_XXL
    04-14-2005, 09:51 AM Go to last post

  44. glycogen restoration

    Started by anabolicwannabe, 10-10-2006 05:04 AM
    • Replies: 0
    • Views: 1,044
    anabolicwannabe
    10-10-2006, 05:04 AM Go to last post

  45. Unhappy bodybuilders are ......

    Started by raw12, 05-20-2003 05:03 PM
    • Replies: 4
    • Views: 1,043
    wrstlr69sdnl
    06-12-2003, 01:41 PM Go to last post

  46. First time comp bodybuilding Some help please

    Started by scott23d, 02-13-2007 10:16 PM
    • Replies: 6
    • Views: 1,043
    Uconish
    02-14-2007, 08:37 AM Go to last post

  47. 8 weeks out diet

    Started by muscle1, 05-22-2006 06:48 PM
    • Replies: 3
    • Views: 1,042
    muscle1
    05-23-2006, 03:43 PM Go to last post

  48. peak for 2 shows back to back? help

    Started by tice1212, 01-14-2015 12:36 PM
    • Replies: 2
    • Views: 1,042
    Metalject
    01-14-2015, 06:49 PM Go to last post

  49. Bodybuilding Conferences

    Started by verdeda, 07-23-2002 08:25 PM
    • Replies: 2
    • Views: 1,041
    THE BOUNCER
    07-25-2002, 04:14 PM Go to last post

  50. pc 10 days out?

    Started by IRON MATT, 09-13-2011 04:41 AM
    • Replies: 0
    • Views: 1,041
    IRON MATT
    09-13-2011, 04:41 AM Go to last post

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