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RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

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LSTBRED'S Recipe Thread

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lstbred

10-01-2023, 01:19 PM
READ HERE FIRST:

Important Nutritional Advice Threads

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Free Diet advice by Narkissos...

by
Narkissos

11-12-2020, 05:54 AM

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IMPORTANT: ***Dieting 101: Carb Cycling***

Started by gbrice75, 05-02-2013 11:41 AM

4 Pages •

1 2 3 4
- Replies: 137
- Views: 40,340
- Rating4 / 5
Last Post By

Gallowmere

01-11-2020, 04:07 AM

Fried chicken on CKD? hell fuc*%g yea

Started by str82hellnback, 11-14-2002 02:29 PM
- Replies: 10
- Views: 1,229
- Rating0 / 5
Last Post By

beenie

11-18-2002, 10:52 PM
Please tell me if this looks good wanna do it right

Started by en1222, 01-23-2003 07:43 PM
- Replies: 10
- Views: 730
- Rating0 / 5
Last Post By

Pheedno

01-28-2003, 01:09 PM
lo carb diet.... running out of options

Started by lxorl, 01-24-2003 07:50 AM
- Replies: 10
- Views: 878
- Rating0 / 5
Last Post By

RyDawg88

01-25-2003, 03:14 PM
Diet Plan Bro's Plz Take A Look!!

Started by westcoastbadboy, 01-29-2003 08:03 PM
- Replies: 10
- Views: 4,172
- Rating0 / 5
Last Post By

westcoastbadboy

02-05-2003, 10:47 PM
Before Asking for Help on a Diet, READ!!

Started by yellows2k, 02-04-2003 07:57 AM
- Replies: 10
- Views: 724
- Rating0 / 5
Last Post By

SwoleCat

02-04-2003, 04:08 PM
any body got any sucsess stories about xenedrine

Started by mjrulz67, 02-11-2003 08:59 PM
- Replies: 10
- Views: 773
- Rating0 / 5
Last Post By

painintheazz

03-01-2003, 09:01 AM
Today, my will power could not hold out...

Started by pumpseeker, 02-16-2003 09:12 PM
- Replies: 10
- Views: 857
- Rating0 / 5
Last Post By

pumpseeker

02-17-2003, 03:29 PM
Trash bag of popcorn

Started by Decoder, 02-21-2003 04:18 PM
- Replies: 10
- Views: 1,004
- Rating0 / 5
Last Post By

abstrack

02-22-2003, 07:14 AM
What weight gainer to use?

Started by CutUp, 02-24-2003 04:33 PM
- Replies: 10
- Views: 756
- Rating0 / 5
Last Post By

painintheazz

03-24-2003, 09:20 AM
fs@$klahi%4$&@!!!

Started by kc, 02-26-2003 09:16 AM
- Replies: 10
- Views: 729
- Rating0 / 5
Last Post By

kc

02-26-2003, 02:10 PM
wtf? i'm unable to consume protein!

Started by dreamache, 03-17-2003 04:33 AM
- Replies: 10
- Views: 656
- Rating0 / 5
Last Post By

zmatalucci

03-28-2003, 10:43 PM
cutting diet

Started by MilitiaGuy, 03-15-2003 07:55 AM
- Replies: 10
- Views: 801
- Rating0 / 5
Last Post By

clubbinkid

03-17-2003, 11:47 AM
Bulking Plan

Started by clubbinkid, 03-17-2003 10:14 AM
- Replies: 10
- Views: 823
- Rating0 / 5
Last Post By

BIG TEXAN

03-20-2003, 10:37 AM
ala format for CKD?

Started by Matt Foley, 03-23-2003 02:01 PM
- Replies: 10
- Views: 1,140
- Rating0 / 5
Last Post By

durbin22

03-24-2003, 11:56 AM
I think I'm losing mass!!!!!!!

Started by sooner45, 04-15-2003 01:41 PM
- Replies: 10
- Views: 695
- Rating0 / 5
Last Post By

dangit

04-15-2003, 02:28 PM
Where can i get????

Started by sooner45, 04-18-2003 10:26 AM
- Replies: 10
- Views: 829
- Rating0 / 5
Last Post By

BIG R

04-22-2003, 06:22 AM
Critique my relatively clean bulk Diet!

Started by trida, 04-21-2003 08:51 PM
- Replies: 10
- Views: 5,755
- Rating0 / 5
Last Post By

painintheazz

04-29-2003, 08:22 AM
How's my diet look, looking for advice.

Started by Vice, 04-28-2003 02:38 PM
- Replies: 10
- Views: 745
- Rating0 / 5
Last Post By

Vice

04-29-2003, 03:29 PM
Summer Cycle Diet Layout!!!

Started by papapump112, 05-02-2003 06:38 PM
- Replies: 10
- Views: 957
- Rating0 / 5
Last Post By

The Butcher

05-06-2003, 08:18 AM
cutting

Started by ryan5sc, 05-07-2003 09:15 PM
- Replies: 10
- Views: 913
- Rating0 / 5
Last Post By

painintheazz

05-10-2003, 08:38 AM
Losing 10lbs w/crash diet? SAFE?

Started by Domestic, 05-07-2003 08:50 PM
- Replies: 10
- Views: 863
- Rating0 / 5
Last Post By

Animal Cracker

05-10-2003, 03:24 AM
Is Beef Good or Bad During Cycle?

Started by johnsomebody, 05-18-2003 12:21 PM
- Replies: 10
- Views: 718
- Rating0 / 5
Last Post By

painintheazz

05-19-2003, 07:29 PM
beef ,tuna or chicken??

Started by MilitiaGuy, 05-21-2003 08:54 AM
- Replies: 10
- Views: 905
- Rating0 / 5
Last Post By

slecaz

05-28-2003, 03:46 PM
Can you guys beat that cheat???

Started by J-F, 05-23-2003 11:14 PM
- Replies: 10
- Views: 882
- Rating0 / 5
Last Post By

Animal Cracker

05-27-2003, 02:24 AM
Check out/help out on my diet."cutting"

Started by edpettit_TSI, 05-28-2003 03:06 PM
- Replies: 10
- Views: 806
- Rating0 / 5
Last Post By

edpettit_TSI

05-29-2003, 02:00 PM
Eating Plan Change

Started by Rich8888, 06-06-2003 11:51 AM
- Replies: 10
- Views: 755
- Rating0 / 5
Last Post By

BIG TEXAN

06-09-2003, 08:45 AM
please critique my diet plan??

Started by chamkila, 06-12-2003 01:09 PM
- Replies: 10
- Views: 850
- Rating0 / 5
Last Post By

ColdSore

06-15-2003, 09:22 PM
Tuna = Mercury?

Started by HiFi, 06-20-2003 06:39 PM
- Replies: 10
- Views: 885
- Rating0 / 5
Last Post By

ColdSore

06-25-2003, 02:47 PM
bulking diet..not gaining!

Started by eggplant, 06-26-2003 04:47 AM
- Replies: 10
- Views: 855
- Rating0 / 5
Last Post By

eggplant

07-03-2003, 08:25 AM
Poll: What are your top5 favorite complex carbs for cutting?

Started by rissinite, 07-08-2003 11:17 AM
- Replies: 10
- Views: 1,347
- Rating0 / 5
Last Post By

italian2004

07-28-2003, 12:05 PM
Bulking diet - Need substitutes for a couple of items

Started by Ajcam, 07-25-2003 07:25 AM
- Replies: 10
- Views: 1,450
- Rating5 / 5
Last Post By

bermich

08-18-2003, 07:36 PM
My current diet...needs critique

Started by Strut99GT, 07-30-2003 10:01 AM
- Replies: 10
- Views: 791
- Rating0 / 5
Last Post By

sigrabbit

07-31-2003, 08:46 AM
Mayo with my Tuna

Started by mcnst01, 08-18-2003 02:05 PM
- Replies: 10
- Views: 965
- Rating0 / 5
Last Post By

GetPsycho

09-02-2003, 09:04 AM
Plain Rice...is to old

Started by tolinka, 09-09-2003 09:59 PM
- Replies: 10
- Views: 896
- Rating0 / 5
Last Post By

Money Boss Hustla

09-15-2003, 02:34 PM
How do you cook your chicken??

Started by kstone6tb, 09-11-2003 01:35 PM
- Replies: 10
- Views: 793
- Rating0 / 5
Last Post By

someday

09-16-2003, 11:26 PM
eating the same foods day in day out... bad?

Started by gino_slayer, 09-11-2003 02:43 PM
- Replies: 10
- Views: 987
- Rating0 / 5
Last Post By

cb25

10-11-2003, 11:26 AM
Arnolds Book

Started by Breetai, 09-15-2003 01:21 PM
- Replies: 10
- Views: 918
- Rating0 / 5
Last Post By

fuxuup

10-20-2003, 05:06 PM
NEED your HELP! WHAT to DO!

Started by RoNNy THe BuLL, 09-17-2003 04:26 PM
- Replies: 10
- Views: 743
- Rating0 / 5
Last Post By

usualsuspect

09-19-2003, 07:56 AM
Merc. Poisoning from Tuna!!!!!!

Started by BrownBomber, 09-24-2003 08:16 PM
- Replies: 10
- Views: 1,365
- Rating0 / 5
Last Post By

decadbal

10-08-2003, 12:07 AM
How the hell, need to loose fat :(

Started by jakuja, 10-13-2003 05:36 AM
- Replies: 10
- Views: 992
- Rating0 / 5
Last Post By

cb25

10-17-2003, 07:22 AM
234lbs,6'2, and stuck on the same weight for 6months now. should my diet change?

Started by kozjz, 10-30-2003 07:28 AM
- Replies: 10
- Views: 1,102
- Rating0 / 5
Last Post By

kozjz

11-03-2003, 08:17 AM
$$$ Cheap protein, look at this...!

Started by J-F, 11-03-2003 07:47 PM
- Replies: 10
- Views: 1,444
- Rating0 / 5
Last Post By

J-F

11-06-2003, 01:14 AM
How do you do to eat so much??

Started by moisvon, 11-10-2003 09:31 AM
- Replies: 10
- Views: 695
- Rating0 / 5
Last Post By

BIG TEXAN

11-17-2003, 07:56 AM
Egg Whites

Started by Ammar, 11-28-2003 11:54 AM
- Replies: 10
- Views: 1,031
- Rating0 / 5
Last Post By

lifesabitch

12-12-2003, 09:46 AM
Boiling Eggs???

Started by BrownBomber, 12-02-2003 05:37 PM
- Replies: 10
- Views: 941
- Rating0 / 5
Last Post By

lifesabitch

12-12-2003, 09:57 AM
Evaluate my protein/weight gainer shake!

Started by pumped99, 12-08-2003 09:03 PM
- Replies: 10
- Views: 801
- Rating0 / 5
Last Post By

gdwygd

12-13-2003, 07:53 PM
banan, honey and steroids

Started by cenk, 12-14-2003 12:23 PM
- Replies: 10
- Views: 868
- Rating0 / 5
Last Post By

Archangel240

12-25-2003, 01:19 AM
macronutrients..

Started by eggplant, 12-15-2003 02:55 AM
- Replies: 10
- Views: 930
- Rating0 / 5
Last Post By

eggplant

12-21-2003, 10:23 PM
Cutting Diet please review.

Started by Sheek, 12-16-2003 05:29 PM
- Replies: 10
- Views: 956
- Rating0 / 5
Last Post By

Sheek

12-17-2003, 01:10 PM
Can Subway be included?

Started by Needles33, 12-18-2003 01:02 PM
- Replies: 10
- Views: 841
- Rating0 / 5
Last Post By

Elliot

12-23-2003, 07:32 AM

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