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Forum: POWERLIFTING FORUM

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,109
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. Question Any power lifters from Iceland?

    Started by traveling man, 09-15-2005 12:56 AM
    • Replies: 5
    • Views: 1,322
    svarturer
    06-06-2006, 02:31 PM Go to last post

  2. Powerlifting routine.

    Started by treant, 03-19-2015 06:18 PM
    • Replies: 18
    • Views: 12,604
    yosemite-gains
    02-07-2022, 11:25 PM Go to last post

  3. Need help with 3-day PL routine

    Started by TRONtheMAN, 02-19-2011 11:13 AM
    • Replies: 24
    • Views: 2,686
    TRONtheMAN
    02-21-2011, 07:15 PM Go to last post

  4. inzer hardcore squat suit

    Started by truesoja, 06-25-2003 04:22 PM
    • Replies: 0
    • Views: 717
    truesoja
    06-25-2003, 04:22 PM Go to last post

  5. Inzer Hardcore For Sale!!

    Started by truesoja, 07-05-2003 01:22 PM
    • Replies: 3
    • Views: 700
    truesoja
    07-18-2003, 01:19 PM Go to last post

  6. is squatting 400+lbs w/o a belt a bad idea?

    Started by tt2323, 03-14-2004 11:46 PM
    • Replies: 12
    • Views: 1,770
    Powrlftr
    06-01-2004, 06:01 PM Go to last post

  7. To wear a belt or not to wear a belt..that is the question!!!

    Started by tubbytank, 09-26-2004 11:26 PM
    • Replies: 7
    • Views: 1,036
    BigLE96
    11-04-2004, 11:26 PM Go to last post

  8. Raw Bench over 40 records???

    Started by Tyrone_Biggums, 11-28-2005 07:31 AM
    • Replies: 1
    • Views: 1,024
    OldPLer
    11-28-2005, 02:46 PM Go to last post

  9. The effect of steroids on powerlifting

    Started by udit9191, 01-21-2016 04:21 AM
    • Replies: 5
    • Views: 3,471
    Late_Starter
    01-05-2017, 04:59 PM Go to last post

  10. Cycle for competition?

    Started by uncle_tom, 01-19-2010 08:19 AM
    • Replies: 0
    • Views: 1,886
    uncle_tom
    01-19-2010, 08:19 AM Go to last post

  11. Ryan Kenelly Arrested For Drugs And Steroid Posession And Distribution

    Started by uncle_tom, 12-22-2010 10:10 AM
    • Replies: 6
    • Views: 4,414
    Mike Singletary
    01-27-2011, 08:28 AM Go to last post

  12. Andy Bolton Deadlift Challenge 2011 Fails To Take Place

    Started by uncle_tom, 01-16-2011 04:59 PM
    • Replies: 2
    • Views: 3,473
    Mike Singletary
    01-27-2011, 08:26 AM Go to last post

  13. new to the board...

    Started by UNNATURAL POWER, 01-14-2004 10:49 AM
    • Replies: 4
    • Views: 703
    TheOak182
    02-25-2004, 04:22 PM Go to last post

  14. Question About Worksets

    Started by UrbanDawg, 04-10-2004 10:31 AM
    • Replies: 4
    • Views: 815
    Spoon
    04-12-2004, 11:50 PM Go to last post

  15. Thumbs up whit baskin

    Started by uttyler dude, 01-10-2005 11:41 AM
    • Replies: 2
    • Views: 1,371
    uttyler dude
    01-10-2005, 03:50 PM Go to last post

  16. Test and eq cycle

    Started by Valleylift, 01-22-2019 04:09 PM
    • Replies: 3
    • Views: 2,313
    Windex
    10-18-2019, 05:12 AM Go to last post

  17. How Crazy is this

    Started by vanda1s, 12-06-2003 07:23 PM
    1 Attachment(s)
    • Replies: 7
    • Views: 1,409
    DLK
    01-20-2004, 05:43 PM Go to last post

  18. I need PL basics!

    Started by Vegas Kid, 05-31-2002 07:57 AM
    • Replies: 6
    • Views: 1,679
    Vegas Kid
    06-01-2002, 07:16 PM Go to last post

  19. Free vid's and other stuff

    Started by Vegas Kid, 06-04-2002 10:40 AM
    • Replies: 2
    • Views: 1,696
    Kärnfysikern
    06-04-2002, 04:05 PM Go to last post

  20. What to do on off days?

    Started by Vegas Kid, 06-03-2002 07:35 PM
    • Replies: 8
    • Views: 1,297
    musclehed275
    07-24-2002, 09:12 PM Go to last post

  21. No soreness from ME bench day?

    Started by Vegas Kid, 06-06-2002 09:47 AM
    • Replies: 9
    • Views: 1,352
    Kärnfysikern
    06-07-2002, 03:15 AM Go to last post

  22. Supps while WSB?

    Started by Vegas Kid, 06-10-2002 07:17 AM
    • Replies: 4
    • Views: 1,268
    skiboy
    06-22-2002, 12:25 PM Go to last post

  23. ball press & partial dl's q's

    Started by Vegas Kid, 07-08-2002 02:22 PM
    • Replies: 1
    • Views: 1,164
    xxxl83
    07-08-2002, 04:26 PM Go to last post

  24. My WSB experience and results

    Started by Vegas Kid, 08-05-2002 07:28 PM
    • Replies: 19
    • Views: 1,382
    Cubanito17
    08-20-2002, 08:39 PM Go to last post

  25. Finished WSB 9wk, now what?

    Started by Vegas Kid, 08-19-2002 07:56 PM
    • Replies: 6
    • Views: 1,013
    Vegas Kid
    08-20-2002, 08:25 AM Go to last post

  26. The right stuff?

    Started by Velkar182, 09-10-2005 01:34 PM
    • Replies: 1
    • Views: 868
    lifter76
    09-10-2005, 01:52 PM Go to last post

  27. A virgin is gearing up!

    Started by Velkar182, 09-13-2005 10:31 AM
    • Replies: 10
    • Views: 1,106
    forzajoe1234
    09-29-2005, 04:17 PM Go to last post

  28. Bench press Arch

    Started by Velkar182, 09-13-2005 05:01 PM
    • Replies: 2
    • Views: 1,179
    Doc.Sust
    09-14-2005, 08:50 AM Go to last post

  29. Powerlifting in the Olympics

    Started by Velkar182, 09-15-2005 01:14 PM
    • Replies: 5
    • Views: 945
    Doc.Sust
    09-21-2005, 03:23 PM Go to last post

  30. I need advice on grip

    Started by Velkar182, 09-16-2005 11:24 AM
    • Replies: 4
    • Views: 987
    powerliftmike
    09-22-2005, 01:26 PM Go to last post

  31. Insane russian workout

    Started by Velkar182, 09-22-2005 01:00 PM
    • Replies: 5
    • Views: 3,242
    Velkar182
    09-23-2005, 11:11 AM Go to last post

  32. Canvas bench shirt

    Started by Velkar182, 09-28-2005 03:30 PM
    • Replies: 1
    • Views: 1,658
    Doc.Sust
    10-11-2005, 04:21 PM Go to last post

  33. Bone strength

    Started by Velkar182, 10-17-2005 02:58 PM
    • Replies: 4
    • Views: 943
    Kärnfysikern
    10-21-2005, 01:14 PM Go to last post

  34. My little bro

    Started by Velkar182, 10-18-2005 12:37 PM
    • Replies: 4
    • Views: 972
    Doc.Sust
    10-21-2005, 09:19 AM Go to last post

  35. Mike Miller's squat depth

    Started by Velkar182, 10-21-2005 01:00 PM
    • Replies: 21
    • Views: 1,812
    Velkar182
    10-28-2005, 11:22 AM Go to last post

  36. 2700 total?

    Started by Velkar182, 10-21-2005 01:05 PM
    • Replies: 4
    • Views: 1,079
    Doc.Sust
    10-24-2005, 12:00 PM Go to last post

  37. Power briefs

    Started by Velkar182, 10-28-2005 01:35 PM
    • Replies: 4
    • Views: 1,220
    powerliftmike
    11-01-2005, 12:16 PM Go to last post

  38. DL training

    Started by Velkar182, 11-02-2005 03:38 PM
    • Replies: 7
    • Views: 1,089
    Velkar182
    11-08-2005, 02:21 PM Go to last post

  39. Brent Mikesell

    Started by Velkar182, 09-05-2006 03:02 PM
    • Replies: 4
    • Views: 1,045
    Velkar182
    09-07-2006, 03:27 PM Go to last post

  40. Big PLers still good athletes!

    Started by Velkar182, 06-12-2006 06:22 PM
    • Replies: 6
    • Views: 1,126
    Badgerman
    07-08-2006, 01:22 AM Go to last post

  41. Squatting for records

    Started by Velkar182, 06-14-2006 01:17 PM
    • Replies: 7
    • Views: 900
    Velkar182
    06-16-2006, 10:54 AM Go to last post

  42. Raw Pl Fed

    Started by Velkar182, 06-16-2006 02:29 PM
    • Replies: 15
    • Views: 1,099
    Doc.Sust
    06-26-2006, 09:36 AM Go to last post

  43. Gaining wieght

    Started by Velkar182, 06-21-2006 05:47 PM
    • Replies: 4
    • Views: 816
    Velkar182
    06-23-2006, 12:20 PM Go to last post

  44. Dynamic training

    Started by Velkar182, 06-21-2006 08:14 PM
    • Replies: 7
    • Views: 1,401
    Velkar182
    07-20-2006, 07:20 PM Go to last post

  45. Goals for the next 12-18 months

    Started by Velkar182, 08-03-2006 02:54 PM
    • Replies: 8
    • Views: 950
    Velkar182
    08-28-2006, 08:41 AM Go to last post

  46. Cycle over

    Started by Velkar182, 08-28-2006 03:30 PM
    • Replies: 2
    • Views: 793
    Doc.Sust
    10-13-2006, 09:12 AM Go to last post

  47. Pretty P.O. about 1220 squat!

    Started by Velkar182, 08-29-2006 01:03 PM
    • Replies: 13
    • Views: 1,237
    Doc.Sust
    10-05-2006, 02:12 PM Go to last post

  48. WPO rules

    Started by Velkar182, 08-30-2006 05:36 PM
    • Replies: 1
    • Views: 827
    Doc.Sust
    08-30-2006, 06:47 PM Go to last post

  49. Doc's avatar

    Started by Velkar182, 09-01-2006 10:29 AM
    • Replies: 6
    • Views: 1,041
    Doc.Sust
    09-05-2006, 12:33 PM Go to last post

  50. Poll Poll: Paul Anderson's squat

    Started by Velkar182, 09-11-2006 06:10 PM
    • Replies: 18
    • Views: 6,425
    Velkar182
    09-16-2006, 07:02 PM Go to last post

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