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Forum: POWERLIFTING FORUM

Discuss issues related to powerlifting.

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  1. TRAINING ROUTINE'S

    Forum Actions:

    Forum Statistics:

    • Threads: 8
    • Posts: 32

    Last Post:

    artica's sheiko program... Go to last post

    by
    Mr_Atlas

    11-20-2008, 12:21 PM

  1. Sticky Thread IMPORTANT: Doc. Sust's powerlifting template

    Started by Doc.Sust, 04-29-2008 08:53 PM
    • Replies: 16
    • Views: 14,098
    solesrch
    05-03-2015, 06:52 PM Go to last post

  1. How much does the bench shirt help you?

    Started by Big M, 06-19-2005 12:44 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 3,362
    J.S.N.
    08-29-2005, 06:48 PM Go to last post

  2. Best bench ever!

    Started by Big Presser, 05-27-2003 12:08 PM
    • Replies: 5
    • Views: 871
    Big Presser
    05-28-2003, 07:24 AM Go to last post

  3. new and need advice

    Started by big webbs, 04-10-2011 08:19 PM
    • Replies: 15
    • Views: 2,208
    big webbs
    04-11-2011, 06:17 PM Go to last post

  4. difference in divisions

    Started by big webbs, 04-12-2011 08:11 AM
    • Replies: 4
    • Views: 2,526
    BgMc31
    04-13-2011, 12:25 PM Go to last post

  5. ammonia caps

    Started by big webbs, 04-11-2011 06:20 PM
    • Replies: 9
    • Views: 4,188
    csavage0
    05-01-2011, 11:41 PM Go to last post

  6. world records

    Started by big webbs, 04-18-2011 11:27 AM
    • Replies: 7
    • Views: 2,411
    Khuisdy
    04-22-2011, 10:50 AM Go to last post

  7. thinking of powerlifting

    Started by biganfg, 09-14-2006 09:09 PM
    • Replies: 9
    • Views: 1,025
    Hackamaniac
    09-18-2006, 10:32 AM Go to last post

  8. Would like some powerlifting advice please

    Started by biganfg, 01-25-2010 10:54 PM
    • Replies: 1
    • Views: 1,775
    Doc.Sust
    01-27-2010, 07:58 PM Go to last post

  9. New guy

    Started by BigArnie, 07-31-2002 03:12 PM
    • Replies: 10
    • Views: 1,443
    Aragorn
    08-28-2002, 03:15 PM Go to last post

  10. My diet discovery!

    Started by BigArnie, 08-28-2002 04:11 PM
    • Replies: 10
    • Views: 1,181
    BigArnie
    08-29-2002, 02:21 PM Go to last post

  11. I got tested at home last night!

    Started by BigArnie, 08-31-2002 01:15 PM
    2 Pages •
    1 2
    • Replies: 40
    • Views: 3,149
    benchmonster
    09-12-2002, 10:46 AM Go to last post

  12. creatine

    Started by BigB396, 12-07-2005 12:45 PM
    • Replies: 8
    • Views: 1,827
    powerliftmike
    12-12-2005, 06:43 PM Go to last post

  13. any good?

    Started by BigB396, 12-15-2005 03:25 PM
    • Replies: 9
    • Views: 1,110
    Doc.Sust
    12-19-2005, 11:10 AM Go to last post

  14. redline

    Started by BigB396, 12-27-2005 11:28 AM
    • Replies: 2
    • Views: 879
    Machdiesel
    12-28-2005, 08:45 PM Go to last post

  15. questions

    Started by BigB396, 12-29-2005 12:41 PM
    • Replies: 0
    • Views: 935
    BigB396
    12-29-2005, 12:41 PM Go to last post

  16. rate them

    Started by BigB396, 01-09-2006 10:48 PM
    • Replies: 9
    • Views: 1,318
    Velkar182
    01-26-2006, 03:24 PM Go to last post

  17. any one try this?

    Started by BigB396, 06-22-2006 06:38 PM
    • Replies: 24
    • Views: 1,666
    Doc.Sust
    12-12-2006, 08:49 PM Go to last post

  18. lifting at home

    Started by BigB396, 06-25-2006 09:08 PM
    • Replies: 3
    • Views: 1,037
    Doc.Sust
    07-04-2006, 09:25 AM Go to last post

  19. Question Week Before A Meet

    Started by BigBad, 07-31-2002 09:18 AM
    • Replies: 9
    • Views: 1,649
    powerlifterjay
    08-01-2002, 08:49 PM Go to last post

  20. Question Best Suit for Pulling

    Started by BigBad, 10-21-2002 09:16 AM
    • Replies: 11
    • Views: 1,176
    goldenear
    10-30-2002, 01:14 PM Go to last post

  21. Beating Urine Tests

    Started by BigBad, 12-26-2002 08:29 PM
    • Replies: 4
    • Views: 998
    saboudian
    01-04-2003, 08:36 PM Go to last post

  22. Question Hardcore or Boss

    Started by BigBad, 11-28-2002 12:36 PM
    1 Attachment(s)
    • Replies: 15
    • Views: 1,277
    Ermantroudt
    12-03-2002, 05:13 PM Go to last post

  23. Question New BP Shirt Out?

    Started by BigBad, 06-06-2003 03:39 PM
    • Replies: 1
    • Views: 1,060
    Rx-AS
    06-17-2003, 05:44 PM Go to last post

  24. Bench shirt

    Started by Bigbadpower, 01-21-2004 11:21 AM
    • Replies: 27
    • Views: 2,825
    RJstrong
    05-13-2005, 04:48 PM Go to last post

  25. Rage X ??

    Started by Bigbench, 11-14-2005 01:56 PM
    • Replies: 15
    • Views: 1,265
    power65
    11-21-2005, 02:14 PM Go to last post

  26. hit my best ever SQUAT AN DEAD this week

    Started by bigd5792002, 05-24-2005 03:47 PM
    • Replies: 7
    • Views: 860
    CrazyKC
    06-21-2005, 12:02 AM Go to last post

  27. strong man

    Started by bigeater, 02-09-2007 02:59 PM
    • Replies: 1
    • Views: 1,118
    BgMc31
    02-09-2007, 03:15 PM Go to last post

  28. 4x4

    Started by bigeater, 08-18-2007 06:14 PM
    • Replies: 4
    • Views: 1,230
    Doc.Sust
    08-27-2007, 06:16 PM Go to last post

  29. Most gains in strength in a short amount of time.

    Started by BiggerNstronger, 08-13-2005 04:28 PM
    • Replies: 13
    • Views: 1,343
    Velkar182
    10-26-2005, 10:56 AM Go to last post

  30. Bench Press Records Raw!

    Started by BIGGIN08, 11-20-2002 07:30 AM
    • Replies: 1
    • Views: 933
    AGGRESION CREW
    11-25-2002, 03:38 PM Go to last post

  31. Question Band Help

    Started by BIGGIN08, 12-12-2002 06:48 AM
    • Replies: 3
    • Views: 763
    zackdarnell
    12-12-2002, 12:22 PM Go to last post

  32. Newbie (sorta) sayin' hello

    Started by BigGreen, 10-03-2002 07:33 PM
    • Replies: 8
    • Views: 1,036
    BigGreen
    10-08-2002, 09:53 AM Go to last post

  33. Can a beginner benefit from bands?

    Started by BigGreen, 10-22-2002 06:44 PM
    • Replies: 3
    • Views: 864
    Cubanito17
    10-24-2002, 09:48 AM Go to last post

  34. A bit of chain confusion

    Started by BigGreen, 10-28-2002 01:52 PM
    • Replies: 4
    • Views: 897
    Cubanito17
    10-28-2002, 05:56 PM Go to last post

  35. Max test Wednesday...tips or suggestions??

    Started by BigGreen, 11-18-2002 06:45 PM
    • Replies: 6
    • Views: 705
    Cubanito17
    11-21-2002, 02:53 PM Go to last post

  36. Viable Replacement for Reverse-Hypers??

    Started by BigGreen, 11-24-2002 01:46 PM
    • Replies: 4
    • Views: 809
    GRIMM
    11-25-2002, 09:39 AM Go to last post

  37. Chain Question

    Started by BigGreen, 11-24-2002 08:51 PM
    • Replies: 1
    • Views: 646
    GRIMM
    11-25-2002, 09:48 AM Go to last post

  38. I feel like a powerlifter!!

    Started by BigGreen, 11-27-2002 07:31 AM
    • Replies: 2
    • Views: 677
    powerlifterjay
    12-02-2002, 09:49 AM Go to last post

  39. 'Journal' of a Westside (and PL'ing) Newbie

    Started by BigGreen, 12-29-2002 06:55 PM
    • Replies: 10
    • Views: 1,150
    This Is Bench Day
    12-31-2002, 02:05 PM Go to last post

  40. Enlighten me please...(bench question)

    Started by BigGreen, 12-17-2002 08:51 PM
    • Replies: 8
    • Views: 1,186
    SwoleDiesel662
    04-01-2003, 06:32 PM Go to last post

  41. Bench Tales

    Started by BigGreen, 01-06-2003 08:19 PM
    • Replies: 4
    • Views: 763
    powerlifterjay
    01-09-2003, 11:35 AM Go to last post

  42. Bench Shirt Question (and I searched first)

    Started by BigGreen, 01-11-2003 01:59 PM
    • Replies: 11
    • Views: 1,349
    goodtobeapimp
    04-22-2005, 06:32 PM Go to last post

  43. My Long Awaited Westside Results

    Started by BigGreen, 01-26-2003 11:05 AM
    • Replies: 5
    • Views: 1,577
    BigGreen
    01-28-2003, 06:03 AM Go to last post

  44. Metal Militia Summary

    Started by BigGreen, 06-07-2003 08:57 PM
    • Replies: 2
    • Views: 963
    Cubanito17
    06-12-2003, 06:15 PM Go to last post

  45. Just an Odd Idea I've Been Kicking Around...might it actually work?

    Started by BigGreen, 07-22-2003 05:51 PM
    • Replies: 1
    • Views: 886
    Huge Presser
    07-22-2003, 06:43 PM Go to last post

  46. I've always wondered why this is so in competitive powerlifting...

    Started by BigGreen, 09-01-2003 09:48 PM
    • Replies: 4
    • Views: 889
    saboudian
    09-02-2003, 06:35 PM Go to last post

  47. First board press session

    Started by BigGreen, 08-14-2006 09:23 PM
    • Replies: 5
    • Views: 935
    cmillett
    08-17-2006, 01:14 PM Go to last post

  48. Tell me about your experiences with plyometrics, por favor

    Started by BigGreen, 09-23-2006 01:28 PM
    • Replies: 4
    • Views: 918
    RMBros
    09-27-2006, 09:51 AM Go to last post

  49. I concider myself a Power Builder....

    Started by biggunSC, 10-01-2010 06:41 PM
    • Replies: 10
    • Views: 2,275
    biggunSC
    10-04-2010, 07:50 AM Go to last post

  50. Thumbs up Strongman & Powerlifting Contest in PA on October 20

    Started by bigjoeyYMCA, 08-28-2007 12:18 PM
    • Replies: 24
    • Views: 1,865
    weeman001
    11-01-2007, 08:41 PM Go to last post
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