Page 152 of 409 FirstFirst ... 52102142147148149150151152153154155156157162202252 ... LastLast
Threads 7551 to 7600 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,420
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  2. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,281
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,961
    marcus300
    01-13-2015, 06:13 AM Go to last post

  4. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    • Replies: 64
    • Views: 12,828
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  5. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,623
    marcus300
    03-09-2018, 01:30 AM Go to last post

  6. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    • Replies: 46
    • Views: 8,862
    Obs
    10-16-2018, 09:09 PM Go to last post

  7. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,896
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  8. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    14 Attachment(s)
    • Replies: 440
    • Views: 173,933
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  9. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    • Replies: 92
    • Views: 62,374
    Superstark
    01-22-2018, 07:52 PM Go to last post

  10. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,785
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  1. straight bar preachers

    Started by GunTotingHipGangster, 12-09-2005 11:17 AM
    • Replies: 3
    • Views: 711
    Panzerfaust
    12-09-2005, 09:13 PM Go to last post

  2. French Presses?

    Started by GunTotingHipGangster, 12-13-2005 08:40 PM
    • Replies: 14
    • Views: 1,063
    oldman
    01-03-2006, 09:06 AM Go to last post

  3. Back/Bi Day = 29 sets

    Started by GunTotingHipGangster, 12-29-2005 11:16 AM
    • Replies: 15
    • Views: 791
    Superballer
    12-30-2005, 08:12 PM Go to last post

  4. Fatigued? Not here...?

    Started by GunTotingHipGangster, 01-10-2006 10:39 AM
    • Replies: 1
    • Views: 562
    Flexor
    01-10-2006, 11:32 AM Go to last post

  5. bench

    Started by GunTotingHipGangster, 01-17-2006 02:28 PM
    • Replies: 11
    • Views: 1,240
    Papi93
    01-23-2006, 09:12 AM Go to last post

  6. Part of Lat or Part of chest?

    Started by GunTotingHipGangster, 01-19-2006 06:10 PM
    • Replies: 5
    • Views: 714
    GunTotingHipGangster
    01-19-2006, 06:56 PM Go to last post

  7. deads

    Started by GunTotingHipGangster, 03-28-2006 08:17 PM
    • Replies: 13
    • Views: 1,043
    mmaximus25
    03-31-2006, 02:46 PM Go to last post

  8. self spot

    Started by GunTotingHipGangster, 04-05-2006 03:43 PM
    • Replies: 10
    • Views: 679
    GunTotingHipGangster
    04-05-2006, 06:03 PM Go to last post

  9. Deadlift...every week?

    Started by GunTotingHipGangster, 04-18-2006 02:14 PM
    • Replies: 25
    • Views: 1,036
    kyle_storm
    04-20-2006, 10:02 AM Go to last post

  10. same muscle workout everyday?

    Started by gunzgunz, 05-12-2007 06:43 PM
    • Replies: 21
    • Views: 56,986
    hybrid83
    10-30-2009, 06:44 PM Go to last post

  11. Quads hams calves

    Started by GUP, 04-23-2010 02:38 AM
    • Replies: 0
    • Views: 866
    GUP
    04-23-2010, 02:38 AM Go to last post

  12. Trying to add more bulk and better abs

    Started by GusInc, 06-30-2008 06:42 PM
    5 Attachment(s)
    • Replies: 1
    • Views: 718
    bmit
    06-30-2008, 11:03 PM Go to last post

  13. Thumbs up best tricep workout ???

    Started by gust5, 02-27-2003 11:56 AM
    • Replies: 7
    • Views: 1,511
    MBaraso
    02-27-2003, 05:05 PM Go to last post

  14. Not growing anymore. Doesnt matter what I do. Tried everything. Non responsive to aas

    Started by gustav957, 06-11-2018 05:54 AM
    • Replies: 9
    • Views: 1,458
    mrthai
    11-24-2018, 07:03 AM Go to last post

  15. Overtraining..?

    Started by Gutetime30, 10-04-2012 01:02 PM
    • Replies: 5
    • Views: 880
    DanB
    10-04-2012, 05:48 PM Go to last post

  16. Critique-i-fication. Recent addition to the weight lifting world.

    Started by GuybrushThreepwod, 08-27-2009 10:52 AM
    • Replies: 0
    • Views: 602
    GuybrushThreepwod
    08-27-2009, 10:52 AM Go to last post

  17. 2+ hours. Am I over training?

    Started by GuybrushThreepwod, 08-27-2009 07:20 PM
    • Replies: 21
    • Views: 1,543
    Klimax
    08-30-2009, 01:31 AM Go to last post

  18. Adding weight. How much, how often?

    Started by GuybrushThreepwod, 08-29-2009 02:33 PM
    • Replies: 11
    • Views: 1,185
    quarry206
    09-03-2009, 03:38 PM Go to last post

  19. "forced" rest periods

    Started by GuybrushThreepwod, 08-31-2009 10:38 AM
    • Replies: 7
    • Views: 1,333
    D7M
    09-02-2009, 06:13 AM Go to last post

  20. Vacation exercises

    Started by GuybrushThreepwod, 09-07-2009 10:49 AM
    • Replies: 4
    • Views: 779
    POPS
    09-23-2009, 02:25 PM Go to last post

  21. Smile Question on training routine

    Started by Guyr62, 11-19-2009 11:03 AM
    • Replies: 2
    • Views: 719
    Klimax
    11-20-2009, 12:33 PM Go to last post

  22. Smile Does HIIT burn muscle?

    Started by Guyr62, 12-03-2009 10:04 AM
    • Replies: 5
    • Views: 2,003
    UberSteroids
    12-02-2010, 03:02 PM Go to last post

  23. Bicesp Peak Is Not Genetic...

    Started by guzenfeld, 05-18-2005 10:36 AM
    1 Attachment(s)
    • Replies: 35
    • Views: 3,659
    nsa
    05-22-2005, 04:33 PM Go to last post

  24. workout pain

    Started by gwendels, 06-27-2003 08:14 PM
    • Replies: 1
    • Views: 609
    nevaenuf
    06-29-2003, 03:25 PM Go to last post

  25. Workout and stack, is this good?

    Started by gwizkid, 12-02-2001 03:26 PM
    • Replies: 1
    • Views: 1,653
    Tobey
    12-02-2001, 03:49 PM Go to last post

  26. Why is it bad.....

    Started by gya321, 04-19-2005 10:20 PM
    • Replies: 5
    • Views: 654
    Kreatine_Kid
    04-20-2005, 03:57 AM Go to last post

  27. Will this work?

    Started by gya321, 09-23-2004 09:28 PM
    • Replies: 7
    • Views: 664
    ImmmtheIceman
    09-25-2004, 01:07 PM Go to last post

  28. After a meal?

    Started by gya321, 12-16-2004 10:42 PM
    • Replies: 16
    • Views: 933
    weightshead
    12-23-2004, 07:29 AM Go to last post

  29. Standing Concentration Curls

    Started by gya321, 01-02-2005 06:11 PM
    • Replies: 3
    • Views: 552
    bluethunder
    01-03-2005, 08:13 AM Go to last post

  30. Advice needed

    Started by gya321, 03-16-2005 09:15 PM
    • Replies: 5
    • Views: 556
    DaGCHILD
    03-16-2005, 11:45 PM Go to last post

  31. Biceps

    Started by Gym Freak, 03-29-2008 10:34 PM
    • Replies: 15
    • Views: 1,101
    Johnny_Rotten
    04-02-2008, 10:55 PM Go to last post

  32. What exercises for lower lats?

    Started by Gym Freak, 07-30-2008 11:58 AM
    • Replies: 5
    • Views: 1,250
    Gym Freak
    07-31-2008, 02:11 PM Go to last post

  33. Principle behind cardio AM on an empty stomach?

    Started by gymbud, 10-20-2010 12:07 AM
    • Replies: 6
    • Views: 1,122
    jypoll
    10-23-2010, 02:10 PM Go to last post

  34. HIIT & Gaining muscle

    Started by gymbud, 06-07-2012 09:58 PM
    • Replies: 16
    • Views: 2,391
    johnnylucifer
    07-22-2012, 09:02 PM Go to last post

  35. Tips/strategies for increasing endurance in MMA?

    Started by GymDog, 05-15-2004 05:56 PM
    • Replies: 2
    • Views: 685
    Spoon
    05-17-2004, 03:21 AM Go to last post

  36. Anyone please help me with my Push Pull Leg or give me a little advance one (pics)

    Started by gymfreak9, 01-06-2015 04:01 PM
    • Replies: 13
    • Views: 1,468
    rahulsingh265
    02-01-2015, 07:53 AM Go to last post

  37. Whats your favourite Workout Split and Rep/sets on compounds ? :)

    Started by gymfreak9, 01-27-2015 05:50 PM
    • Replies: 4
    • Views: 944
    Mp859
    01-28-2015, 03:16 PM Go to last post

  38. is this a good leg push pull 3 on 1 off thanks brahs

    Started by gymfreak9, 04-11-2015 10:51 AM
    • Replies: 2
    • Views: 992
    KA24
    04-11-2015, 06:53 PM Go to last post

  39. Third Shift

    Started by gymguy30, 09-19-2009 04:03 PM
    • Replies: 10
    • Views: 911
    energizer bunny
    09-20-2009, 03:34 AM Go to last post

  40. Check it out

    Started by GymHero, 03-03-2009 01:22 AM
    • Replies: 5
    • Views: 715
    GymHero
    03-03-2009, 02:34 PM Go to last post

  41. Question

    Started by GymHero, 03-04-2009 10:52 PM
    • Replies: 3
    • Views: 620
    GymHero
    03-04-2009, 11:12 PM Go to last post

  42. Let me know what you think

    Started by GymHero, 03-10-2009 12:31 AM
    • Replies: 24
    • Views: 1,054
    GymHero
    03-12-2009, 04:33 PM Go to last post

  43. New routine

    Started by GymHero, 07-31-2010 11:49 PM
    • Replies: 1
    • Views: 669
    t-gunz
    08-01-2010, 04:20 AM Go to last post

  44. Good vids on building mass...

    Started by GymHero, 01-26-2013 07:54 AM
    • Replies: 8
    • Views: 667
    songdog
    01-27-2013, 10:30 PM Go to last post

  45. Pullups

    Started by gymjunkie32, 02-18-2010 05:03 AM
    • Replies: 8
    • Views: 931
    DangerDave
    02-18-2010, 11:40 AM Go to last post

  46. Need advice

    Started by gymjunkie32, 02-15-2010 07:24 AM
    • Replies: 0
    • Views: 680
    gymjunkie32
    02-15-2010, 07:24 AM Go to last post

  47. Power vs Stengh training

    Started by GymJunky, 03-06-2007 09:59 PM
    • Replies: 0
    • Views: 463
    GymJunky
    03-06-2007, 09:59 PM Go to last post

  48. Whats your approach?

    Started by gymnerd, 01-20-2009 06:28 PM
    • Replies: 6
    • Views: 690
    j4ever41
    01-23-2009, 11:56 PM Go to last post

  49. DL and lower back pump WOW.

    Started by gymnerd, 02-14-2009 12:01 PM
    • Replies: 4
    • Views: 741
    gymnerd
    02-15-2009, 02:40 PM Go to last post

  50. Can someone explain EDT to me?

    Started by gymnerd, 02-27-2009 09:51 PM
    • Replies: 0
    • Views: 943
    gymnerd
    02-27-2009, 09:51 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules