Page 301 of 410 FirstFirst ... 201251291296297298299300301302303304305306311351401 ... LastLast
Threads 15001 to 15050 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,287
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,052
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,790
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,322
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Inner Chest

    Started by BEAR101, 01-18-2005 09:37 PM
    • Replies: 4
    • Views: 561
    Jantzen4k
    01-20-2005, 02:37 PM Go to last post

  2. my workout split?!?!?!

    Started by justin2305, 01-17-2005 06:42 PM
    • Replies: 12
    • Views: 1,329
    Jantzen4k
    01-20-2005, 02:36 PM Go to last post

  3. really need some good information, i need your help!!!!!!

    Started by quaker48, 01-19-2005 06:40 PM
    • Replies: 6
    • Views: 526
    Jantzen4k
    01-20-2005, 02:32 PM Go to last post

  4. Going to the gym when out of town?

    Started by RONINASAUNA, 01-20-2005 09:57 AM
    • Replies: 3
    • Views: 1,324
    Jantzen4k
    01-20-2005, 12:11 PM Go to last post

  5. good workout??

    Started by xxxplosive, 01-18-2005 08:22 PM
    • Replies: 26
    • Views: 1,019
    AandF6969
    01-20-2005, 10:21 AM Go to last post

  6. Cardio im AM

    Started by nobbythedonkey, 01-16-2005 09:09 AM
    • Replies: 8
    • Views: 716
    Hypertrophy
    01-20-2005, 10:13 AM Go to last post

  7. Bit of a problem

    Started by c_ville, 01-18-2005 11:33 PM
    • Replies: 3
    • Views: 594
    c_ville
    01-19-2005, 07:42 PM Go to last post

  8. doing more than one muscle per day

    Started by HiFi, 01-17-2005 07:32 PM
    • Replies: 12
    • Views: 885
    ottomaddox
    01-18-2005, 10:07 PM Go to last post

  9. riding bike for cardio?

    Started by getbig888, 01-18-2005 05:33 PM
    • Replies: 1
    • Views: 663
    HiFi
    01-18-2005, 05:53 PM Go to last post

  10. Newb needs help!

    Started by Chucks, 01-18-2005 07:00 AM
    • Replies: 13
    • Views: 718
    GrdLock
    01-18-2005, 04:58 PM Go to last post

  11. optimal ab workout routines per week

    Started by fitnessNY, 01-11-2005 07:04 PM
    • Replies: 10
    • Views: 765
    El Jugo Buen0
    01-18-2005, 11:59 AM Go to last post

  12. 96 hours rest for a group?

    Started by kingmike1974, 01-18-2005 10:42 AM
    • Replies: 0
    • Views: 509
    kingmike1974
    01-18-2005, 10:42 AM Go to last post

  13. Best Fitness Routine May Depend on Personality?

    Started by Cycleon, 01-18-2005 09:26 AM
    • Replies: 0
    • Views: 681
    Cycleon
    01-18-2005, 09:26 AM Go to last post

  14. Other cardio ideas.

    Started by se11, 01-17-2005 01:43 PM
    • Replies: 6
    • Views: 678
    Juggernaut
    01-18-2005, 06:59 AM Go to last post

  15. Deadlifts

    Started by ReX357, 01-17-2005 12:24 PM
    • Replies: 3
    • Views: 599
    ReX357
    01-17-2005, 08:02 PM Go to last post

  16. cardio after weights?

    Started by impackt22, 01-12-2005 07:32 PM
    • Replies: 18
    • Views: 877
    SwoleCat
    01-17-2005, 10:44 AM Go to last post

  17. Wrists hurt doing straight bar preacher curls

    Started by Aggression, 01-14-2005 05:34 AM
    • Replies: 9
    • Views: 1,679
    ManzNumero1
    01-17-2005, 09:21 AM Go to last post

  18. DC Training Questions

    Started by gino_slayer, 01-15-2005 10:23 AM
    • Replies: 9
    • Views: 904
    Swellin
    01-16-2005, 12:50 PM Go to last post

  19. How much cardio on anavar?

    Started by lochick87, 01-15-2005 12:40 PM
    • Replies: 2
    • Views: 1,213
    lochick87
    01-15-2005, 06:25 PM Go to last post

  20. From bulking to cutting, what needs to be done.

    Started by se11, 01-15-2005 01:35 PM
    • Replies: 1
    • Views: 612
    NickV344
    01-15-2005, 02:29 PM Go to last post

  21. Pain in my feet??

    Started by GrdLock, 01-14-2005 04:15 PM
    • Replies: 2
    • Views: 607
    gino_slayer
    01-15-2005, 09:52 AM Go to last post

  22. what do u think of this aerobics

    Started by HiFi, 01-14-2005 12:28 AM
    • Replies: 2
    • Views: 519
    SwoleCat
    01-14-2005, 09:54 AM Go to last post

  23. I want to be able to do the splits but progressing very slow... advice?

    Started by unclemoney, 01-13-2005 08:03 PM
    • Replies: 3
    • Views: 601
    bluethunder
    01-14-2005, 07:52 AM Go to last post

  24. Bench Went Down?!?!?

    Started by Snurtle1122, 01-09-2005 07:23 PM
    • Replies: 20
    • Views: 1,092
    Chemical King
    01-14-2005, 05:33 AM Go to last post

  25. what is better?

    Started by koloheboi, 01-13-2005 02:08 PM
    • Replies: 6
    • Views: 670
    josh8416
    01-13-2005, 11:35 PM Go to last post

  26. how long should i rest

    Started by oespejel, 01-13-2005 03:32 PM
    • Replies: 3
    • Views: 554
    Hypertrophy
    01-13-2005, 03:47 PM Go to last post

  27. Bf %

    Started by KingDong, 01-12-2005 06:17 PM
    • Replies: 2
    • Views: 527
    bluethunder
    01-13-2005, 08:35 AM Go to last post

  28. water weight

    Started by AJS, 01-11-2005 03:48 PM
    • Replies: 3
    • Views: 572
    IronReload04
    01-12-2005, 06:15 PM Go to last post

  29. swolecat....?

    Started by HOLLYWOOD, 01-11-2005 08:56 PM
    • Replies: 4
    • Views: 785
    HOLLYWOOD
    01-12-2005, 02:31 PM Go to last post

  30. don't call it a comeback

    Started by chinups, 01-10-2005 06:23 AM
    3 Attachment(s)
    • Replies: 18
    • Views: 879
    chinups
    01-12-2005, 12:07 PM Go to last post

  31. trying to find the right workout before i get my gear?

    Started by insanepump621, 11-01-2004 12:40 PM
    • Replies: 4
    • Views: 1,110
    Hypertrophy
    01-12-2005, 09:26 AM Go to last post

  32. Question Cardio or lifting first??

    Started by jonnytour, 01-11-2005 02:57 PM
    • Replies: 5
    • Views: 641
    jonnytour
    01-12-2005, 08:31 AM Go to last post

  33. what is better for bi's straight bar or ez bar

    Started by fitnessNY, 01-10-2005 07:19 PM
    • Replies: 21
    • Views: 1,480
    ReX357
    01-11-2005, 10:24 PM Go to last post

  34. Favorite Exercises, Lets list them!

    Started by josh8416, 01-10-2005 01:55 AM
    • Replies: 25
    • Views: 937
    boondockSAINT
    01-11-2005, 05:58 PM Go to last post

  35. rep range??

    Started by td35, 01-11-2005 10:48 AM
    • Replies: 5
    • Views: 674
    SwoleCat
    01-11-2005, 05:53 PM Go to last post

  36. Arrow How does this workout look?

    Started by Sheek, 01-11-2005 02:11 PM
    • Replies: 2
    • Views: 630
    Sheek
    01-11-2005, 03:17 PM Go to last post

  37. Deadlift Grip Problem

    Started by boondockSAINT, 01-10-2005 02:20 PM
    • Replies: 7
    • Views: 696
    boondockSAINT
    01-11-2005, 11:49 AM Go to last post

  38. Is my workout in check?

    Started by twigbolt, 01-10-2005 11:28 PM
    • Replies: 3
    • Views: 528
    needmorestrength
    01-11-2005, 10:53 AM Go to last post

  39. Why strenght does not equal size?

    Started by marka, 01-09-2005 10:41 PM
    • Replies: 28
    • Views: 978
    IronReload04
    01-11-2005, 10:31 AM Go to last post

  40. loosing fat for somone now worried about muscle

    Started by IronReload04, 01-10-2005 01:52 PM
    • Replies: 6
    • Views: 640
    Hypertrophy
    01-11-2005, 10:20 AM Go to last post

  41. havnt bin to gym since 13th dec

    Started by Chemical King, 12-26-2004 07:46 AM
    • Replies: 12
    • Views: 755
    Chemical King
    01-11-2005, 09:58 AM Go to last post

  42. need opinion on clen....!!!!!

    Started by mmhhmm, 01-11-2005 01:21 AM
    • Replies: 2
    • Views: 556
    justincredible
    01-11-2005, 08:51 AM Go to last post

  43. Achieving symmetrical hypertrophy

    Started by Flexor, 01-07-2005 05:13 PM
    • Replies: 7
    • Views: 716
    man boobes
    01-11-2005, 06:48 AM Go to last post

  44. resting idea

    Started by jgg1221, 01-10-2005 02:18 PM
    • Replies: 4
    • Views: 567
    Prime
    01-10-2005, 05:21 PM Go to last post

  45. Much More Intense Workout Yay Or Nay?

    Started by insanepump621, 01-08-2005 01:59 PM
    • Replies: 4
    • Views: 527
    needmorestrength
    01-10-2005, 02:51 PM Go to last post

  46. rest time for body builders vs. rest time for power lifters

    Started by jgg1221, 01-10-2005 12:02 PM
    • Replies: 3
    • Views: 627
    jgg1221
    01-10-2005, 02:13 PM Go to last post

  47. What is a realistic squat and leg press weight?

    Started by newbrew, 01-09-2005 07:09 PM
    • Replies: 13
    • Views: 1,258
    needmorestrength
    01-10-2005, 10:02 AM Go to last post

  48. Is This A Good Workout?

    Started by jsimon, 01-09-2005 02:39 PM
    • Replies: 12
    • Views: 735
    *Narkissos*
    01-10-2005, 09:40 AM Go to last post

  49. getting bigger bi's??????? anyone know of anything

    Started by yellownoscobra, 01-04-2005 09:53 PM
    • Replies: 18
    • Views: 1,554
    dingobite
    01-10-2005, 01:26 AM Go to last post

  50. Please check out my 3 set routine

    Started by Aggression, 01-09-2005 09:14 PM
    • Replies: 1
    • Views: 563
    6_pak
    01-09-2005, 11:08 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules