Page 304 of 410 FirstFirst ... 204254294299300301302303304305306307308309314354404 ... LastLast
Threads 15151 to 15200 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,288
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,053
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,791
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,324
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. How to tone a 6'ft female

    Started by kaorialfred, 12-16-2004 08:17 PM
    • Replies: 16
    • Views: 877
    kaorialfred
    12-19-2004, 03:27 PM Go to last post

  2. critique my WHOLE routine

    Started by briansauras, 12-18-2004 05:05 PM
    • Replies: 4
    • Views: 725
    briansauras
    12-19-2004, 10:26 AM Go to last post

  3. working out at home

    Started by busdriver, 12-19-2004 03:01 AM
    • Replies: 0
    • Views: 544
    busdriver
    12-19-2004, 03:01 AM Go to last post

  4. workout at home

    Started by busdriver, 12-19-2004 02:56 AM
    • Replies: 0
    • Views: 586
    busdriver
    12-19-2004, 02:56 AM Go to last post

  5. Critique my routine

    Started by briansauras, 12-18-2004 12:44 PM
    • Replies: 3
    • Views: 674
    SwoleCat
    12-18-2004, 06:13 PM Go to last post

  6. workout schedule for newbie friend...

    Started by niXon)(, 12-15-2004 07:46 PM
    • Replies: 6
    • Views: 673
    niXon)(
    12-17-2004, 06:36 PM Go to last post

  7. Best Gym

    Started by Bill2425, 12-16-2004 10:19 PM
    • Replies: 3
    • Views: 679
    sammycasper
    12-17-2004, 05:40 PM Go to last post

  8. A Decent Bulking Program?

    Started by Gads, 12-15-2004 03:01 PM
    • Replies: 4
    • Views: 753
    Gads
    12-17-2004, 12:12 PM Go to last post

  9. over training?

    Started by jgg1221, 12-15-2004 09:57 PM
    • Replies: 21
    • Views: 873
    Hypertrophy
    12-17-2004, 10:50 AM Go to last post

  10. Barbell front raises

    Started by Aggression, 12-15-2004 04:53 PM
    • Replies: 9
    • Views: 869
    weightshead
    12-17-2004, 10:06 AM Go to last post

  11. Super strict vs some cheating

    Started by Kärnfysikern, 12-16-2004 06:03 PM
    • Replies: 5
    • Views: 718
    weightshead
    12-17-2004, 09:51 AM Go to last post

  12. Exclamation All those who have had teeth pulled...

    Started by KGBnine, 12-17-2004 01:41 AM
    • Replies: 5
    • Views: 703
    KGBnine
    12-17-2004, 09:19 AM Go to last post

  13. Cardio, Sit-Up, Pushups

    Started by Da Underboss, 12-16-2004 01:50 PM
    • Replies: 2
    • Views: 1,111
    JdFlex
    12-16-2004, 02:06 PM Go to last post

  14. the importance of streching

    Started by unclemoney, 12-14-2004 05:10 PM
    • Replies: 12
    • Views: 1,199
    Hypertrophy
    12-16-2004, 10:46 AM Go to last post

  15. Thumbs up Is it possible to develop a great body without lifting heavy

    Started by yannick32, 10-17-2004 02:36 PM
    • Replies: 23
    • Views: 3,430
    goodtobeapimp
    12-16-2004, 10:36 AM Go to last post

  16. Weight/Reps on injury???????

    Started by Duke of Earl, 12-15-2004 08:28 PM
    • Replies: 4
    • Views: 587
    needmorestrength
    12-16-2004, 08:45 AM Go to last post

  17. Overtraing help needed

    Started by Blackster1975, 12-16-2004 06:42 AM
    • Replies: 2
    • Views: 579
    bluethunder
    12-16-2004, 08:17 AM Go to last post

  18. lifting weights before bed

    Started by jgg1221, 12-15-2004 04:50 PM
    • Replies: 4
    • Views: 5,362
    bluethunder
    12-16-2004, 08:12 AM Go to last post

  19. cant deadlift or squat

    Started by G-Force, 12-11-2004 01:56 AM
    • Replies: 22
    • Views: 1,641
    G-Force
    12-16-2004, 12:34 AM Go to last post

  20. need a good workout

    Started by lfc611, 12-16-2004 12:13 AM
    • Replies: 1
    • Views: 534
    KeyMastur
    12-16-2004, 12:27 AM Go to last post

  21. powerblock adjustable dumbbells?

    Started by spkmania, 12-13-2004 12:09 PM
    • Replies: 3
    • Views: 681
    MotoLifter
    12-15-2004, 10:21 PM Go to last post

  22. STRANGE occurance...looking for opinions.

    Started by MotoLifter, 12-15-2004 05:11 PM
    • Replies: 4
    • Views: 592
    MotoLifter
    12-15-2004, 10:14 PM Go to last post

  23. Injured!

    Started by Panzerfaust, 12-15-2004 06:44 PM
    • Replies: 3
    • Views: 549
    Panzerfaust
    12-15-2004, 07:09 PM Go to last post

  24. General Rule???????????

    Started by timbojoe, 12-15-2004 05:19 PM
    • Replies: 3
    • Views: 730
    bluethunder
    12-15-2004, 06:12 PM Go to last post

  25. Need some chest help

    Started by slacker, 12-10-2004 11:07 PM
    • Replies: 12
    • Views: 1,048
    beyonddriven
    12-15-2004, 03:55 PM Go to last post

  26. my weird workout!

    Started by HOLLYWOOD, 12-10-2004 01:17 AM
    • Replies: 15
    • Views: 967
    HOLLYWOOD
    12-15-2004, 01:51 PM Go to last post

  27. Opinions most appreciated-Should I add a flat bench to my home gym? (pic incl)

    Started by bigcanadian, 12-15-2004 10:26 AM
    1 Attachment(s)
    • Replies: 5
    • Views: 3,777
    JdFlex
    12-15-2004, 12:32 PM Go to last post

  28. Question about shoulders

    Started by vaeltaire, 12-12-2004 01:01 PM
    • Replies: 14
    • Views: 899
    Hypertrophy
    12-15-2004, 12:03 PM Go to last post

  29. starting legs

    Started by TUnit, 12-13-2004 07:40 PM
    • Replies: 1
    • Views: 536
    Ejuicer
    12-15-2004, 11:43 AM Go to last post

  30. Question Proper newbie needs your help.....

    Started by Gads, 12-13-2004 07:39 PM
    • Replies: 3
    • Views: 585
    Gads
    12-14-2004, 11:46 PM Go to last post

  31. overtraining a specific muscle group

    Started by HOLLYWOOD, 12-13-2004 09:33 PM
    • Replies: 4
    • Views: 659
    HOLLYWOOD
    12-14-2004, 10:57 PM Go to last post

  32. puking during leg workouts---SWEET!!

    Started by cwhid, 12-10-2004 12:42 AM
    • Replies: 18
    • Views: 1,043
    6_pak
    12-14-2004, 04:59 PM Go to last post

  33. my lifts..and what they should be??

    Started by Bigpup101, 12-13-2004 10:16 PM
    • Replies: 8
    • Views: 734
    needmorestrength
    12-14-2004, 04:59 PM Go to last post

  34. deads

    Started by HOLLYWOOD, 12-14-2004 02:22 PM
    • Replies: 4
    • Views: 614
    6_pak
    12-14-2004, 04:20 PM Go to last post

  35. starting legs

    Started by TUnit, 12-13-2004 07:40 PM
    • Replies: 6
    • Views: 680
    theleg
    12-14-2004, 10:53 AM Go to last post

  36. Guidance on some basic Q's

    Started by Malvino, 12-12-2004 09:46 PM
    • Replies: 4
    • Views: 573
    Malvino
    12-14-2004, 09:12 AM Go to last post

  37. I've been getting good results with upright rows

    Started by Aggression, 12-12-2004 09:32 PM
    • Replies: 6
    • Views: 680
    HOLLYWOOD
    12-13-2004, 10:43 PM Go to last post

  38. QUESTION about deadlifts, need some help

    Started by ArkansasAlex, 12-12-2004 10:17 PM
    • Replies: 12
    • Views: 793
    6_pak
    12-13-2004, 09:25 PM Go to last post

  39. bent-rows or chest supported rows?

    Started by HOLLYWOOD, 12-12-2004 05:10 PM
    • Replies: 14
    • Views: 1,437
    HOLLYWOOD
    12-13-2004, 08:42 PM Go to last post

  40. Ultimate hamstring exercise

    Started by Kärnfysikern, 12-13-2004 07:42 PM
    • Replies: 3
    • Views: 617
    6_pak
    12-13-2004, 08:00 PM Go to last post

  41. starting legs

    Started by TUnit, 12-13-2004 07:40 PM
    • Replies: 0
    • Views: 449
    TUnit
    12-13-2004, 07:40 PM Go to last post

  42. starting legs

    Started by TUnit, 12-13-2004 07:40 PM
    • Replies: 0
    • Views: 476
    TUnit
    12-13-2004, 07:40 PM Go to last post

  43. need to shed 20lbs

    Started by AJS, 12-13-2004 12:58 PM
    • Replies: 8
    • Views: 846
    AJS
    12-13-2004, 07:01 PM Go to last post

  44. cutting help!!!!

    Started by rick59, 12-12-2004 08:35 PM
    • Replies: 5
    • Views: 668
    Hypertrophy
    12-13-2004, 04:08 PM Go to last post

  45. Shoulder/Rotater Cuff

    Started by clubbinkid, 12-13-2004 08:38 AM
    • Replies: 7
    • Views: 824
    clubbinkid
    12-13-2004, 12:00 PM Go to last post

  46. Good Mornings?

    Started by sooners04, 12-12-2004 07:25 PM
    2 Attachment(s)
    • Replies: 6
    • Views: 726
    bluethunder
    12-13-2004, 07:51 AM Go to last post

  47. Heart rate question

    Started by JohnJohn21, 12-12-2004 10:03 AM
    • Replies: 3
    • Views: 672
    JohnJohn21
    12-12-2004, 11:40 AM Go to last post

  48. is there a basic list of things to do for bulking

    Started by Matrix78, 12-03-2004 05:21 PM
    • Replies: 9
    • Views: 961
    Matrix78
    12-12-2004, 12:53 AM Go to last post

  49. shoulder tear?

    Started by tightprop, 12-11-2004 03:04 PM
    • Replies: 5
    • Views: 678
    bluethunder
    12-11-2004, 10:34 PM Go to last post

  50. Unhappy Arm Problems!!!

    Started by Bouncer1982, 12-11-2004 06:34 AM
    • Replies: 8
    • Views: 660
    jgg1221
    12-11-2004, 08:57 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules