Page 305 of 409 FirstFirst ... 205255295300301302303304305306307308309310315355405 ... LastLast
Threads 15201 to 15250 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    • Replies: 64
    • Views: 12,823
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,419
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    14 Attachment(s)
    • Replies: 440
    • Views: 173,918
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    • Replies: 46
    • Views: 8,858
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,783
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,621
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    • Replies: 92
    • Views: 62,369
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,957
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,894
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,278
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Critique this workout

    Started by NevrSayNevr, 12-08-2004 05:56 PM
    • Replies: 10
    • Views: 825
    NevrSayNevr
    12-11-2004, 11:03 AM Go to last post

  2. Chest Lagging need HELP!!!

    Started by D00fy, 12-02-2004 12:01 AM
    • Replies: 19
    • Views: 945
    HOLLYWOOD
    12-11-2004, 01:11 AM Go to last post

  3. getting sick after leg workout

    Started by sizzlechest, 12-10-2004 09:57 PM
    • Replies: 1
    • Views: 557
    sizzlechest
    12-10-2004, 10:03 PM Go to last post

  4. My 5x5 Routine

    Started by Whirlpool, 12-10-2004 01:10 PM
    • Replies: 5
    • Views: 855
    flyguy7
    12-10-2004, 03:37 PM Go to last post

  5. Reps and sets for kneeling cable crunches

    Started by Aggression, 12-08-2004 10:23 PM
    • Replies: 3
    • Views: 645
    Aggression
    12-10-2004, 02:44 PM Go to last post

  6. upper back and over-all developement

    Started by HOLLYWOOD, 12-10-2004 12:23 AM
    • Replies: 10
    • Views: 820
    *Narkissos*
    12-10-2004, 11:56 AM Go to last post

  7. What happened to Swoles post?

    Started by needmorestrength, 12-09-2004 09:27 PM
    • Replies: 2
    • Views: 756
    BigMike J
    12-09-2004, 10:28 PM Go to last post

  8. Which burns more fat???

    Started by Phatso, 12-08-2004 10:32 AM
    • Replies: 15
    • Views: 943
    bluethunder
    12-09-2004, 11:11 AM Go to last post

  9. Cardio, empty or just a little

    Started by bc56f100, 12-09-2004 09:52 AM
    • Replies: 6
    • Views: 726
    bc56f100
    12-09-2004, 11:09 AM Go to last post

  10. anyway to look perpetually pumped?

    Started by Spoon, 12-08-2004 09:07 PM
    • Replies: 13
    • Views: 887
    bluethunder
    12-09-2004, 11:08 AM Go to last post

  11. Target Heart rate

    Started by needmorestrength, 12-08-2004 07:33 PM
    • Replies: 10
    • Views: 667
    bluethunder
    12-09-2004, 10:59 AM Go to last post

  12. listen to this!!!

    Started by HOLLYWOOD, 12-08-2004 10:06 PM
    • Replies: 5
    • Views: 616
    Hypertrophy
    12-09-2004, 09:39 AM Go to last post

  13. failure on every set?

    Started by dymbag, 12-08-2004 04:15 PM
    • Replies: 5
    • Views: 569
    Hypertrophy
    12-09-2004, 09:31 AM Go to last post

  14. Looking for opinion on keeping specific routine or changing

    Started by Cleaner13, 12-08-2004 04:49 PM
    • Replies: 5
    • Views: 548
    Cleaner13
    12-08-2004, 09:28 PM Go to last post

  15. Whats the fastest youve bulked naturally?

    Started by k_dogg, 12-08-2004 02:50 AM
    • Replies: 4
    • Views: 607
    k_dogg
    12-08-2004, 08:14 PM Go to last post

  16. Squeezing your butt cheeks together for bigger bench #s?

    Started by sooners04, 12-08-2004 04:29 AM
    • Replies: 7
    • Views: 1,767
    Powrlftr
    12-08-2004, 08:02 PM Go to last post

  17. Working anterior and lateral delts

    Started by Flexor, 12-08-2004 11:39 AM
    • Replies: 2
    • Views: 786
    bluethunder
    12-08-2004, 07:37 PM Go to last post

  18. Working-Out Sick

    Started by Peter White, 12-08-2004 06:33 PM
    • Replies: 1
    • Views: 610
    needmorestrength
    12-08-2004, 07:28 PM Go to last post

  19. Another very weird Q ?

    Started by Phatso, 12-08-2004 06:23 PM
    • Replies: 5
    • Views: 665
    Phatso
    12-08-2004, 07:26 PM Go to last post

  20. leg definition

    Started by mitch911, 12-07-2004 06:47 PM
    • Replies: 6
    • Views: 916
    SwoleCat
    12-08-2004, 05:29 PM Go to last post

  21. Best workout book?

    Started by vaeltaire, 12-07-2004 11:16 PM
    • Replies: 4
    • Views: 640
    vaeltaire
    12-08-2004, 10:01 AM Go to last post

  22. Big Biceps For The Newbies

    Started by Chemical King, 12-03-2004 06:33 AM
    • Replies: 10
    • Views: 1,120
    needmorestrength
    12-08-2004, 09:08 AM Go to last post

  23. Back Width?

    Started by armzday, 12-06-2004 09:58 AM
    • Replies: 12
    • Views: 823
    BigMatt
    12-08-2004, 07:41 AM Go to last post

  24. Flat or Incline?

    Started by Neo22, 12-02-2004 06:59 PM
    • Replies: 21
    • Views: 979
    HOLLYWOOD
    12-07-2004, 03:08 PM Go to last post

  25. new mass building routine??

    Started by bigguy20, 12-01-2004 05:53 PM
    • Replies: 12
    • Views: 889
    allsaucedup
    12-07-2004, 11:39 AM Go to last post

  26. Critique My Training Program

    Started by Angela, 12-01-2004 04:23 PM
    • Replies: 9
    • Views: 679
    allsaucedup
    12-07-2004, 11:36 AM Go to last post

  27. bicep length and width

    Started by pappynut, 12-05-2004 01:26 PM
    • Replies: 9
    • Views: 815
    Monkeytown
    12-07-2004, 10:04 AM Go to last post

  28. knee pain

    Started by muff-chaser, 12-03-2004 08:17 PM
    • Replies: 9
    • Views: 670
    BOUNCER
    12-06-2004, 05:05 PM Go to last post

  29. benching form, i hurt my shoulder...

    Started by statuZ, 11-23-2004 10:54 PM
    • Replies: 20
    • Views: 1,455
    Soldier of Misfortune
    12-06-2004, 02:42 PM Go to last post

  30. how's my bench compared to others??

    Started by HOLLYWOOD, 12-05-2004 05:00 PM
    • Replies: 11
    • Views: 862
    HOLLYWOOD
    12-06-2004, 11:42 AM Go to last post

  31. sucki sucki

    Started by tod682, 12-01-2004 08:36 PM
    • Replies: 11
    • Views: 781
    dirtythirty
    12-05-2004, 06:50 PM Go to last post

  32. Wanna Lose 35 pounds

    Started by egleone6, 12-05-2004 11:30 AM
    • Replies: 3
    • Views: 582
    The Baron
    12-05-2004, 12:48 PM Go to last post

  33. My old rountine needs a new routine...please help

    Started by JerzeyBoy, 12-04-2004 03:24 PM
    • Replies: 2
    • Views: 661
    decadbal
    12-04-2004, 03:30 PM Go to last post

  34. pull up bar

    Started by mitch911, 12-03-2004 03:54 PM
    • Replies: 1
    • Views: 570
    decadbal
    12-04-2004, 01:40 PM Go to last post

  35. DC questions

    Started by PlimoMan, 12-03-2004 08:56 AM
    • Replies: 2
    • Views: 537
    In-Human
    12-04-2004, 12:15 AM Go to last post

  36. plastic bags?

    Started by spoc, 11-30-2004 12:32 AM
    • Replies: 16
    • Views: 992
    suzuki99
    12-03-2004, 01:12 PM Go to last post

  37. Intensity!!

    Started by dnale48, 11-13-2004 04:13 AM
    • Replies: 28
    • Views: 1,000
    RoNNy THe BuLL
    12-03-2004, 11:35 AM Go to last post

  38. DIET vs WORKOUT

    Started by Chemical King, 11-25-2004 04:20 PM
    • Replies: 19
    • Views: 807
    znak
    12-03-2004, 09:42 AM Go to last post

  39. Starting Work - New Split - Any Advice

    Started by xenithon, 12-03-2004 05:31 AM
    • Replies: 0
    • Views: 559
    xenithon
    12-03-2004, 05:31 AM Go to last post

  40. Benching more than I squat.

    Started by sooners04, 12-02-2004 03:55 AM
    • Replies: 6
    • Views: 611
    Powrlftr
    12-02-2004, 08:40 PM Go to last post

  41. Question Overtrainned?

    Started by PlimoMan, 12-01-2004 05:03 PM
    • Replies: 5
    • Views: 668
    PlimoMan
    12-02-2004, 07:04 AM Go to last post

  42. Switching up routines on cycle

    Started by ImmmtheIceman, 10-29-2004 05:07 PM
    • Replies: 3
    • Views: 642
    sooners04
    12-02-2004, 04:15 AM Go to last post

  43. Rep scheme for barbell shrugs?

    Started by Aggression, 11-30-2004 05:25 PM
    • Replies: 8
    • Views: 844
    D00fy
    12-02-2004, 01:16 AM Go to last post

  44. Help, achilles tendon pain!

    Started by clockworks, 12-01-2004 10:20 AM
    • Replies: 4
    • Views: 1,202
    clockworks
    12-01-2004, 10:46 PM Go to last post

  45. Serious Bench Help needed!

    Started by Panzerfaust, 12-01-2004 06:37 PM
    • Replies: 6
    • Views: 599
    mitch911
    12-01-2004, 08:22 PM Go to last post

  46. One Pec Lagging..

    Started by El Jugo Buen0, 12-01-2004 03:02 PM
    • Replies: 2
    • Views: 711
    BOUNCER
    12-01-2004, 07:28 PM Go to last post

  47. Bench Max increase

    Started by mitch911, 11-29-2004 03:58 PM
    • Replies: 11
    • Views: 869
    dr.shred
    12-01-2004, 06:49 PM Go to last post

  48. Who else loves DC training! Its the best!!!

    Started by moush, 11-29-2004 08:16 PM
    • Replies: 17
    • Views: 895
    In-Human
    12-01-2004, 02:13 PM Go to last post

  49. Anyone ever had good results with this exercise?

    Started by Aggression, 11-22-2004 05:48 PM
    • Replies: 10
    • Views: 810
    pcity
    12-01-2004, 01:56 PM Go to last post

  50. new leg press numbers

    Started by Pork Chop, 11-23-2004 08:46 AM
    • Replies: 12
    • Views: 800
    9000rpm
    12-01-2004, 11:52 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules