Page 306 of 409 FirstFirst ... 206256296301302303304305306307308309310311316356406 ... LastLast
Threads 15251 to 15300 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,795
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,410
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,804
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,827
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,756
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,613
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,332
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,945
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,870
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,265
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Critique My Workout

    Started by HOLLYWOOD, 11-28-2004 02:51 PM
    • Replies: 4
    • Views: 636
    HOLLYWOOD
    11-30-2004, 10:53 AM Go to last post

  2. The rowing machine

    Started by Chemical King, 11-30-2004 09:55 AM
    • Replies: 3
    • Views: 730
    Hypertrophy
    11-30-2004, 10:31 AM Go to last post

  3. Only Machines?

    Started by statuZ, 11-11-2004 07:27 PM
    • Replies: 22
    • Views: 943
    Juggernaut
    11-30-2004, 08:59 AM Go to last post

  4. Arrow Lifting Routine while on Cutting cycle

    Started by QuieTSToRM33, 11-30-2004 01:02 AM
    • Replies: 1
    • Views: 771
    SwoleCat
    11-30-2004, 08:35 AM Go to last post

  5. Vets/Mods & all opinions

    Started by bluethunder, 11-19-2004 05:17 PM
    • Replies: 3
    • Views: 644
    SwoleCat
    11-30-2004, 08:33 AM Go to last post

  6. Seated Calf Raise

    Started by Aboot, 11-25-2004 07:06 PM
    • Replies: 10
    • Views: 778
    dukebrown
    11-30-2004, 01:43 AM Go to last post

  7. Shoulders hurting all the time...

    Started by Susguy, 11-27-2004 04:46 PM
    • Replies: 12
    • Views: 722
    dukebrown
    11-30-2004, 01:40 AM Go to last post

  8. Chest routine

    Started by Arniefan, 11-29-2004 01:20 PM
    • Replies: 5
    • Views: 831
    BigDogRonnieC
    11-29-2004, 11:15 PM Go to last post

  9. specific workout for enlarging neck?

    Started by ArkansasAlex, 11-28-2004 07:22 PM
    • Replies: 19
    • Views: 3,803
    Mr.Magoo
    11-29-2004, 10:14 PM Go to last post

  10. 1 rep calculator

    Started by spkmania, 11-27-2004 10:28 PM
    • Replies: 5
    • Views: 875
    spkmania
    11-29-2004, 09:58 PM Go to last post

  11. help

    Started by needmorestrength, 11-29-2004 07:40 PM
    • Replies: 4
    • Views: 614
    6_pak
    11-29-2004, 09:16 PM Go to last post

  12. calves

    Started by Natural1, 11-24-2004 02:22 PM
    • Replies: 8
    • Views: 1,232
    Cuttup
    11-29-2004, 06:07 PM Go to last post

  13. traps twice a week?

    Started by TUnit, 11-28-2004 10:19 PM
    • Replies: 4
    • Views: 594
    BOUNCER
    11-29-2004, 05:26 PM Go to last post

  14. Flaming calve

    Started by GREENMACHINE, 11-26-2004 04:35 PM
    • Replies: 2
    • Views: 579
    GREENMACHINE
    11-29-2004, 12:32 PM Go to last post

  15. bad workout days...

    Started by TheDfromGC, 11-28-2004 06:37 PM
    • Replies: 7
    • Views: 807
    IronReload04
    11-29-2004, 12:27 PM Go to last post

  16. wut is wrong with my bench?

    Started by pumped420, 11-10-2004 05:39 AM
    • Replies: 9
    • Views: 837
    Njectable
    11-29-2004, 06:36 AM Go to last post

  17. Cardio / weight traning question

    Started by gq_neo, 11-20-2004 11:35 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 832
    Panzerfaust
    11-28-2004, 09:35 PM Go to last post

  18. rows

    Started by briansauras, 11-21-2004 09:24 PM
    • Replies: 9
    • Views: 745
    Panzerfaust
    11-28-2004, 09:25 PM Go to last post

  19. cutting help

    Started by AJS, 11-28-2004 08:51 PM
    • Replies: 1
    • Views: 527
    6_pak
    11-28-2004, 09:05 PM Go to last post

  20. Talking Help Choose A Split

    Started by xenithon, 11-28-2004 05:58 AM
    • Replies: 2
    • Views: 575
    6_pak
    11-28-2004, 05:18 PM Go to last post

  21. New Split - Quick Question

    Started by xenithon, 11-25-2004 12:29 AM
    • Replies: 11
    • Views: 810
    6_pak
    11-28-2004, 04:00 PM Go to last post

  22. Routine question

    Started by kraziman, 11-24-2004 12:44 PM
    • Replies: 5
    • Views: 562
    6_pak
    11-27-2004, 05:55 PM Go to last post

  23. Favorite Upper Chest exercises

    Started by xfade7, 11-25-2004 09:20 PM
    • Replies: 12
    • Views: 815
    I R Baboon
    11-27-2004, 05:30 PM Go to last post

  24. Question bf% & cycle

    Started by tall_skinny, 11-25-2004 09:25 PM
    • Replies: 1
    • Views: 516
    Ejuicer
    11-27-2004, 05:41 AM Go to last post

  25. Lower Outer Chest

    Started by xfade7, 11-25-2004 09:19 PM
    • Replies: 1
    • Views: 550
    nsa
    11-25-2004, 10:51 PM Go to last post

  26. 3 sets enough for growth?

    Started by Aggression, 11-22-2004 06:42 PM
    • Replies: 12
    • Views: 1,296
    General Patton
    11-25-2004, 09:59 PM Go to last post

  27. sholder problems

    Started by jon_83, 11-15-2004 10:58 PM
    • Replies: 11
    • Views: 893
    jon_83
    11-25-2004, 02:23 PM Go to last post

  28. New workout machines

    Started by Prime, 11-25-2004 02:11 PM
    • Replies: 0
    • Views: 597
    Prime
    11-25-2004, 02:11 PM Go to last post

  29. Full Body Workout ?

    Started by Chemical King, 11-23-2004 06:52 AM
    • Replies: 7
    • Views: 748
    Warrior
    11-25-2004, 02:08 PM Go to last post

  30. Long arms, great tri's...lagging chest :(

    Started by k_dogg, 11-25-2004 05:11 AM
    • Replies: 5
    • Views: 2,052
    Warrior
    11-25-2004, 02:06 PM Go to last post

  31. Question Adding a lat tower to an existing power rack/cage.

    Started by jkoehn1, 11-24-2004 09:55 PM
    • Replies: 1
    • Views: 741
    Soldier of Misfortune
    11-25-2004, 12:40 AM Go to last post

  32. All The Differnt Muscle Groups

    Started by small_calves, 11-24-2004 12:10 PM
    • Replies: 3
    • Views: 583
    bluethunder
    11-24-2004, 07:01 PM Go to last post

  33. Spacing out muscles for optimal growth? fact or fiction

    Started by WannabePro, 11-22-2004 11:14 AM
    • Replies: 7
    • Views: 845
    6_pak
    11-24-2004, 06:59 PM Go to last post

  34. Critique My Sick Workout

    Started by ProUser910, 11-23-2004 01:30 AM
    • Replies: 22
    • Views: 942
    HOLLYWOOD
    11-24-2004, 03:17 PM Go to last post

  35. My leg training

    Started by MRJP, 11-15-2004 04:27 PM
    • Replies: 19
    • Views: 790
    mass junkie
    11-24-2004, 11:06 AM Go to last post

  36. Shoulder Workout

    Started by Gaucho77, 11-23-2004 08:34 PM
    • Replies: 1
    • Views: 536
    6_pak
    11-23-2004, 09:35 PM Go to last post

  37. Talking This workout is simply great

    Started by yannick32, 11-22-2004 06:11 PM
    • Replies: 4
    • Views: 594
    6_pak
    11-23-2004, 04:53 PM Go to last post

  38. Bulking Sets

    Started by mitch911, 11-22-2004 04:10 PM
    • Replies: 8
    • Views: 701
    Hypertrophy
    11-23-2004, 04:28 PM Go to last post

  39. Overtraining article

    Started by Pork Chop, 11-23-2004 10:07 AM
    • Replies: 2
    • Views: 660
    bluethunder
    11-23-2004, 11:17 AM Go to last post

  40. getting time to do cardio,pissing me off

    Started by irish bulldog, 11-22-2004 05:18 PM
    • Replies: 3
    • Views: 567
    Hypertrophy
    11-22-2004, 05:49 PM Go to last post

  41. cardio question

    Started by irish bulldog, 11-22-2004 05:21 PM
    • Replies: 2
    • Views: 540
    irish bulldog
    11-22-2004, 05:45 PM Go to last post

  42. DC squats

    Started by aspengc8, 11-22-2004 09:03 AM
    • Replies: 3
    • Views: 719
    In-Human
    11-22-2004, 05:14 PM Go to last post

  43. Unhappy trying to build

    Started by CSnoddon, 11-21-2004 02:28 PM
    • Replies: 3
    • Views: 591
    CSnoddon
    11-22-2004, 06:29 AM Go to last post

  44. Ankle pain on legpress

    Started by Prime, 11-21-2004 06:42 AM
    • Replies: 2
    • Views: 1,489
    bluethunder
    11-21-2004, 05:25 PM Go to last post

  45. Thumbs up Static Holds w/ Delts

    Started by flexin-rph, 11-20-2004 02:12 PM
    • Replies: 4
    • Views: 586
    63190
    11-20-2004, 06:25 PM Go to last post

  46. New leg press record

    Started by Pork Chop, 11-15-2004 10:22 AM
    • Replies: 18
    • Views: 1,085
    6_pak
    11-20-2004, 04:56 PM Go to last post

  47. Ab lounge machine, does it really work?

    Started by wannBjaK, 11-18-2004 03:49 PM
    • Replies: 4
    • Views: 585
    63190
    11-20-2004, 02:12 AM Go to last post

  48. bent-rows

    Started by HOLLYWOOD, 11-18-2004 09:25 PM
    • Replies: 10
    • Views: 775
    jmillerdls
    11-19-2004, 03:43 PM Go to last post

  49. Question smaller right leg

    Started by 31uniform, 11-19-2004 06:59 AM
    • Replies: 2
    • Views: 672
    Hypertrophy
    11-19-2004, 10:52 AM Go to last post

  50. How much rest between sets??

    Started by josh8416, 09-15-2004 06:31 PM
    • Replies: 27
    • Views: 1,519
    HOLLYWOOD
    11-19-2004, 10:48 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules