Page 254 of 410 FirstFirst ... 154204244249250251252253254255256257258259264304354 ... LastLast
Threads 12651 to 12700 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,288
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,053
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,791
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,324
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Gots a Workout Question for Yall...Help!

    Started by JNel04, 11-22-2005 07:42 PM
    • Replies: 6
    • Views: 993
    JNel04
    11-23-2005, 12:18 PM Go to last post

  2. can anybody help me please?

    Started by fino, 11-22-2005 07:19 AM
    • Replies: 9
    • Views: 621
    fino
    11-23-2005, 08:49 AM Go to last post

  3. 2-A-Days in the

    Started by JNel04, 11-22-2005 01:30 AM
    • Replies: 25
    • Views: 1,148
    JNel04
    11-23-2005, 12:32 AM Go to last post

  4. Incline or Flat Bench press first

    Started by pimp, 11-21-2005 05:26 PM
    • Replies: 13
    • Views: 1,959
    SnaX
    11-22-2005, 09:36 PM Go to last post

  5. Please help semi-beginner w/ routine (s/f)

    Started by trek4, 11-21-2005 09:18 PM
    • Replies: 2
    • Views: 476
    trek4
    11-22-2005, 09:36 PM Go to last post

  6. spotters...

    Started by rocky20, 11-21-2005 11:04 PM
    • Replies: 6
    • Views: 826
    spittin' 'n cussin'
    11-22-2005, 07:05 PM Go to last post

  7. Real sports, reports real news on steriods.

    Started by Girlyman, 11-14-2005 03:02 PM
    • Replies: 6
    • Views: 875
    spittin' 'n cussin'
    11-22-2005, 07:01 PM Go to last post

  8. dunno

    Started by rocky20, 11-21-2005 10:41 PM
    • Replies: 5
    • Views: 595
    chest6
    11-22-2005, 06:02 PM Go to last post

  9. Is this good for mass-building??

    Started by Romeoguy62, 11-22-2005 04:35 PM
    • Replies: 2
    • Views: 625
    Romeoguy62
    11-22-2005, 05:01 PM Go to last post

  10. Best grip for bench...

    Started by Tattoo70, 11-21-2005 12:14 PM
    1 Attachment(s)
    • Replies: 9
    • Views: 3,567
    Tattoo70
    11-22-2005, 01:56 PM Go to last post

  11. abs + cardio

    Started by delroid, 11-11-2005 03:34 PM
    • Replies: 4
    • Views: 636
    novastepp
    11-22-2005, 12:53 PM Go to last post

  12. Knee Pain what should I do?

    Started by RedBaron38, 11-21-2005 05:33 PM
    • Replies: 3
    • Views: 507
    RedBaron38
    11-22-2005, 11:06 AM Go to last post

  13. question

    Started by rocky20, 11-21-2005 11:07 PM
    • Replies: 13
    • Views: 834
    Flexor
    11-22-2005, 10:03 AM Go to last post

  14. How often can you do chest?

    Started by emma2020, 11-19-2005 01:52 PM
    • Replies: 13
    • Views: 2,769
    novastepp
    11-21-2005, 07:22 PM Go to last post

  15. Keeping your body guessing

    Started by JNel04, 11-21-2005 01:59 PM
    • Replies: 6
    • Views: 785
    JNel04
    11-21-2005, 05:29 PM Go to last post

  16. Exclamation Supersets?

    Started by PunkOff, 11-21-2005 11:58 AM
    • Replies: 5
    • Views: 679
    MASTER
    11-21-2005, 02:00 PM Go to last post

  17. Rate my Strenght

    Started by ACAZORES, 11-03-2005 11:09 PM
    2 Pages •
    1 2
    • Replies: 48
    • Views: 2,272
    PunkOff
    11-21-2005, 11:57 AM Go to last post

  18. Effective Chest & Bicep Workout...

    Started by 33reps, 11-19-2005 08:10 PM
    • Replies: 23
    • Views: 1,801
    Flexor
    11-21-2005, 11:46 AM Go to last post

  19. BOdy confused

    Started by rocky20, 11-20-2005 10:12 PM
    • Replies: 5
    • Views: 587
    znak
    11-21-2005, 04:42 AM Go to last post

  20. been geting PMs about my program here you go!

    Started by S.P.G, 10-24-2005 04:57 AM
    • Replies: 31
    • Views: 1,901
    rager
    11-18-2005, 11:33 PM Go to last post

  21. What is a bally's total fitness like?

    Started by Akrus423, 11-17-2005 06:39 PM
    • Replies: 7
    • Views: 715
    Papi93
    11-18-2005, 11:25 PM Go to last post

  22. Do any of you guys NOT wear a weight belt?

    Started by Tommy Gunn, 11-14-2005 10:47 PM
    • Replies: 27
    • Views: 1,359
    sputnik
    11-18-2005, 09:30 PM Go to last post

  23. Lets talk about Traps!

    Started by ripped4fsu, 11-18-2005 09:54 AM
    • Replies: 1
    • Views: 721
    sputnik
    11-18-2005, 09:15 PM Go to last post

  24. Workout routine Critiques

    Started by Dontgvadamn, 11-16-2005 03:31 PM
    • Replies: 6
    • Views: 786
    Machdiesel
    11-18-2005, 08:24 PM Go to last post

  25. Tbar Row Question

    Started by chest6, 11-13-2005 02:11 AM
    • Replies: 31
    • Views: 1,121
    Billy_Bathgate
    11-18-2005, 04:02 PM Go to last post

  26. Question my new split... critique it!

    Started by bvanderwerff, 11-17-2005 05:19 AM
    • Replies: 5
    • Views: 702
    S.P.G
    11-18-2005, 11:12 AM Go to last post

  27. should i lift today?

    Started by GunTotingHipGangster, 11-17-2005 01:11 PM
    • Replies: 7
    • Views: 780
    SnaX
    11-18-2005, 03:51 AM Go to last post

  28. gym closed only a few days to lift what to do

    Started by 24labor, 11-17-2005 12:59 PM
    • Replies: 11
    • Views: 806
    Machdiesel
    11-17-2005, 08:05 PM Go to last post

  29. My new workout

    Started by Machdiesel, 11-16-2005 07:41 PM
    • Replies: 5
    • Views: 894
    Machdiesel
    11-17-2005, 08:03 PM Go to last post

  30. someone post me ur twice a week chest workout

    Started by Akrus423, 11-16-2005 10:22 PM
    • Replies: 4
    • Views: 598
    Machdiesel
    11-17-2005, 07:51 PM Go to last post

  31. Abs Diet, HIT, etc...

    Started by ruffrydadd, 11-17-2005 06:27 PM
    • Replies: 1
    • Views: 577
    spywizard
    11-17-2005, 06:45 PM Go to last post

  32. Workout Advice Please

    Started by Lucifer1, 11-07-2005 11:39 PM
    • Replies: 14
    • Views: 913
    Lucifer1
    11-17-2005, 05:38 PM Go to last post

  33. Broken hand

    Started by PIMPOLOGY101, 11-17-2005 10:24 AM
    • Replies: 5
    • Views: 597
    Flexor
    11-17-2005, 12:03 PM Go to last post

  34. november 2005 muscle & fitness

    Started by Akrus423, 11-16-2005 06:10 PM
    • Replies: 10
    • Views: 729
    singern
    11-17-2005, 10:30 AM Go to last post

  35. Please Advise Me!!!!

    Started by bvanderwerff, 11-16-2005 05:59 PM
    • Replies: 7
    • Views: 644
    Flexor
    11-17-2005, 09:59 AM Go to last post

  36. need to be balanced

    Started by jaym_100, 11-16-2005 11:16 PM
    • Replies: 1
    • Views: 516
    Flexor
    11-17-2005, 09:51 AM Go to last post

  37. which one of these is best.

    Started by jaym_100, 11-16-2005 11:23 PM
    • Replies: 1
    • Views: 549
    IBdmfkr
    11-16-2005, 11:35 PM Go to last post

  38. Please Critique Routine

    Started by trek4, 11-16-2005 06:23 PM
    • Replies: 1
    • Views: 606
    trek4
    11-16-2005, 06:42 PM Go to last post

  39. What is this new trend im seeing??

    Started by Machdiesel, 11-13-2005 07:13 PM
    • Replies: 11
    • Views: 832
    n4529359
    11-16-2005, 06:28 PM Go to last post

  40. Hack Squats machine or barbell

    Started by 24labor, 11-14-2005 09:35 AM
    • Replies: 9
    • Views: 1,297
    Papi93
    11-16-2005, 05:16 PM Go to last post

  41. Arrow Leg Workout and still can't walk the next day

    Started by Anabolic CEO, 11-16-2005 09:24 AM
    • Replies: 8
    • Views: 3,984
    Flexor
    11-16-2005, 04:27 PM Go to last post

  42. swole cat's leg workout...

    Started by icedudez, 11-16-2005 10:13 AM
    • Replies: 7
    • Views: 724
    Mealticket
    11-16-2005, 02:39 PM Go to last post

  43. reps or more weight?

    Started by dellio, 11-11-2005 03:14 PM
    • Replies: 31
    • Views: 1,139
    Warrior
    11-16-2005, 02:19 PM Go to last post

  44. Workout Plan...

    Started by mamias20918756, 11-16-2005 11:48 AM
    • Replies: 5
    • Views: 635
    Flexor
    11-16-2005, 02:03 PM Go to last post

  45. Flys - DOES ANYONE DO THESE?

    Started by PunkOff, 11-15-2005 05:31 PM
    • Replies: 17
    • Views: 866
    Lavinco
    11-16-2005, 12:35 PM Go to last post

  46. arms question

    Started by fully_paully, 11-16-2005 05:35 AM
    • Replies: 3
    • Views: 593
    fully_paully
    11-16-2005, 06:44 AM Go to last post

  47. How does this look for a 3 day routine (alternating workouts weekly)?

    Started by Tommy Gunn, 11-12-2005 10:40 PM
    • Replies: 8
    • Views: 926
    Tommy Gunn
    11-16-2005, 02:07 AM Go to last post

  48. Little soreness in Bi or Tri

    Started by samwill226, 11-11-2005 09:10 AM
    • Replies: 23
    • Views: 1,160
    philiioniyodealio
    11-15-2005, 11:37 PM Go to last post

  49. Exclamation Professional trainer tells all.

    Started by mr.biceps58, 11-13-2005 01:53 PM
    • Replies: 13
    • Views: 899
    mr.biceps58
    11-15-2005, 01:09 PM Go to last post

  50. Lightbulb Hyperplasia

    Started by tod682, 11-10-2005 06:36 PM
    • Replies: 8
    • Views: 2,282
    tod682
    11-15-2005, 11:04 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules