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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,931
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,251
    Metalject
    04-07-2015, 11:17 PM Go to last post

  3. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,377
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  1. Hey Mike, need a FAST response on this for tomorow morning.

    Started by toopowerful4u, 10-23-2002 09:50 AM
    • Replies: 5
    • Views: 854
    silverfox
    10-23-2002, 04:31 PM Go to last post

  2. cramping up

    Started by BigBlack, 07-28-2005 12:55 AM
    • Replies: 0
    • Views: 855
    BigBlack
    07-28-2005, 12:55 AM Go to last post

  3. help on getting bigger and more cut

    Started by ricogl40, 04-25-2006 09:18 PM
    • Replies: 1
    • Views: 856
    MrMent1on
    04-26-2006, 05:51 AM Go to last post

  4. Comp In 8 Weeks I Need Advice

    Started by TANKUK, 03-20-2003 08:48 AM
    • Replies: 1
    • Views: 858
    powerlifterjay
    03-20-2003, 01:37 PM Go to last post

  5. bodyfat

    Started by freeweights495, 10-13-2003 12:46 AM
    • Replies: 0
    • Views: 859
    freeweights495
    10-13-2003, 12:46 AM Go to last post

  6. Cardio timing problem

    Started by tele20, 05-21-2006 11:40 AM
    • Replies: 2
    • Views: 860
    bigsd67
    05-22-2006, 11:47 AM Go to last post

  7. Few nutritional content questions for carb loading

    Started by toopowerful4u, 10-15-2002 08:10 PM
    • Replies: 3
    • Views: 861
    Dr. Derek
    10-16-2002, 09:00 AM Go to last post

  8. splenda

    Started by blondmyth, 09-15-2004 07:06 PM
    • Replies: 1
    • Views: 862
    MIKE_XXL
    09-15-2004, 08:42 PM Go to last post

  9. correcting muscle symetry

    Started by JuicedMoose1, 12-12-2004 12:52 PM
    • Replies: 1
    • Views: 864
    Carlos_E
    12-13-2004, 12:11 PM Go to last post

  10. any south florida boys going to the southern states?

    Started by gorilla, 07-31-2002 07:06 PM
    • Replies: 1
    • Views: 865
    B-A-M-F
    08-03-2002, 01:43 PM Go to last post

  11. Exclamation Help

    Started by BigCountry7108, 03-08-2006 04:58 PM
    • Replies: 5
    • Views: 865
    DieselNYC80
    03-16-2006, 12:18 AM Go to last post

  12. Wishing Mike_XXL all the best today!

    Started by Shredz, 10-19-2002 06:05 PM
    • Replies: 8
    • Views: 867
    Aragorn
    10-20-2002, 10:32 PM Go to last post

  13. nolv/prov/arimidex

    Started by lil_josh, 04-29-2003 02:13 PM
    • Replies: 5
    • Views: 868
    MIKE_XXL
    05-04-2003, 08:35 PM Go to last post

  14. Need help on routine!

    Started by sledhead, 03-03-2006 03:03 PM
    • Replies: 1
    • Views: 868
    doctorherb
    03-07-2006, 07:24 PM Go to last post

  15. toopowerful4u?

    Started by dam225, 11-13-2002 06:59 AM
    • Replies: 4
    • Views: 870
    MIKE_XXL
    11-14-2002, 11:13 AM Go to last post

  16. New York Board??

    Started by DieselNYC80, 04-29-2005 02:58 PM
    • Replies: 4
    • Views: 870
    berniec
    05-15-2005, 01:12 PM Go to last post

  17. looking to improve midback>>>>

    Started by system admin, 01-28-2003 09:54 AM
    • Replies: 9
    • Views: 871
    silverfox
    01-29-2003, 06:49 AM Go to last post

  18. SHow question

    Started by Ironman77, 02-24-2004 04:05 PM
    • Replies: 4
    • Views: 871
    Ironman77
    02-28-2004, 09:18 AM Go to last post

  19. Music

    Started by BigBlack, 05-05-2006 09:02 AM
    • Replies: 1
    • Views: 872
    MrMent1on
    05-06-2006, 02:39 PM Go to last post

  20. show day: food

    Started by warlock, 04-30-2005 02:46 PM
    • Replies: 1
    • Views: 873
    Hypertrophy
    04-30-2005, 08:45 PM Go to last post

  21. Southwest Pro Super Show lineup?

    Started by Random, 08-11-2005 10:40 AM
    • Replies: 0
    • Views: 873
    Random
    08-11-2005, 10:40 AM Go to last post

  22. just wondering what kinda carbs do u guys take after trainng

    Started by freak1, 10-21-2011 08:39 PM
    • Replies: 0
    • Views: 873
    freak1
    10-21-2011, 08:39 PM Go to last post

  23. first all natty comp..

    Started by steve0, 07-30-2006 11:52 AM
    • Replies: 0
    • Views: 874
    steve0
    07-30-2006, 11:52 AM Go to last post

  24. Anyone ever heard of a Diuretic called DIURIL??

    Started by powerlifterjay, 03-16-2003 01:40 PM
    • Replies: 3
    • Views: 875
    sd11
    03-21-2003, 12:05 AM Go to last post

  25. Competition Size

    Started by ElDiAbLo19, 04-24-2005 06:10 PM
    • Replies: 3
    • Views: 875
    ElDiAbLo19
    04-25-2005, 10:41 AM Go to last post

  26. last wk before show regarding nutrition

    Started by freak1, 11-01-2011 10:13 PM
    • Replies: 0
    • Views: 875
    freak1
    11-01-2011, 10:13 PM Go to last post

  27. Exclamation Baby Boomers are Coming Out of the Woodwork!

    Started by xcelbeyond, 05-15-2003 08:03 AM
    • Replies: 2
    • Views: 876
    demetri
    05-15-2003, 03:16 PM Go to last post

  28. Competition cycle

    Started by RiptUp, 01-20-2003 11:43 AM
    • Replies: 0
    • Views: 877
    RiptUp
    01-20-2003, 11:43 AM Go to last post

  29. Testing for Shows

    Started by Odin, 01-17-2004 09:04 AM
    • Replies: 2
    • Views: 877
    Xavier_4446
    01-20-2004, 04:09 PM Go to last post

  30. Little Update for everyone

    Started by silverfox, 05-03-2003 01:19 PM
    • Replies: 9
    • Views: 879
    silverfox
    05-10-2003, 06:27 AM Go to last post

  31. ne1 who has ever gone to olympia

    Started by zoso428, 05-25-2005 10:47 AM
    • Replies: 0
    • Views: 879
    zoso428
    05-25-2005, 10:47 AM Go to last post

  32. When to stop slin

    Started by Big Bapper, 12-20-2004 03:45 AM
    • Replies: 0
    • Views: 880
    Big Bapper
    12-20-2004, 03:45 AM Go to last post

  33. New Board, check it out

    Started by toopowerful4u, 10-04-2002 04:52 PM
    • Replies: 0
    • Views: 881
    toopowerful4u
    10-04-2002, 04:52 PM Go to last post

  34. sitting in the sauna

    Started by Iron freak, 05-02-2006 04:40 PM
    • Replies: 1
    • Views: 881
    mwolffey
    05-02-2006, 08:25 PM Go to last post

  35. Question Cutting water for fitness comp

    Started by demetri, 03-02-2003 11:41 AM
    • Replies: 3
    • Views: 882
    BIG R
    07-16-2003, 10:20 PM Go to last post

  36. how did you guys get into doing shows? i'd like to start!

    Started by Jakt, 05-06-2006 10:10 AM
    • Replies: 6
    • Views: 882
    tele20
    05-07-2006, 02:14 PM Go to last post

  37. Different Poses

    Started by wrstlr69sdnl, 04-29-2003 09:38 AM
    • Replies: 3
    • Views: 883
    wrstlr69sdnl
    04-30-2003, 09:35 PM Go to last post

  38. perfect posing

    Started by partyboynyc, 03-21-2004 12:21 PM
    • Replies: 0
    • Views: 883
    partyboynyc
    03-21-2004, 12:21 PM Go to last post

  39. help please

    Started by sharp eye, 10-06-2004 01:29 PM
    • Replies: 4
    • Views: 883
    MIKE_XXL
    10-07-2004, 08:38 AM Go to last post

  40. Pittsburgh bodybuilding championship

    Started by skr0w, 06-02-2006 09:50 PM
    • Replies: 3
    • Views: 883
    mwolffey
    06-03-2006, 12:05 PM Go to last post

  41. what kind of cardio???

    Started by hotrod1, 06-18-2004 10:45 PM
    • Replies: 4
    • Views: 884
    hotrod1
    06-19-2004, 07:08 PM Go to last post

  42. Need Help

    Started by bharp2121, 08-26-2006 12:37 PM
    • Replies: 1
    • Views: 884
    MrMent1on
    08-26-2006, 04:23 PM Go to last post

  43. opinions on what weight class, its going to be close guys!!!

    Started by stayinstacked, 09-18-2006 05:59 PM
    • Replies: 1
    • Views: 884
    MrMent1on
    09-18-2006, 06:50 PM Go to last post

  44. What happens when you stop taking ECA in the middle of your cycle and then restart

    Started by Big_Dan, 09-02-2002 12:58 PM
    • Replies: 3
    • Views: 885
    -Envious-
    09-07-2002, 04:54 PM Go to last post

  45. Antibiotics?

    Started by mudurango99, 06-04-2005 01:53 PM
    • Replies: 0
    • Views: 887
    mudurango99
    06-04-2005, 01:53 PM Go to last post

  46. Arrow training opinion

    Started by biglouie250, 07-02-2004 08:30 AM
    • Replies: 1
    • Views: 888
    georgeous_33
    07-15-2004, 04:59 AM Go to last post

  47. Show in CT this Weekend

    Started by bigsd67, 11-18-2003 10:12 PM
    • Replies: 3
    • Views: 889
    Dude-Man
    11-19-2003, 08:28 PM Go to last post

  48. Someone Help Me With This

    Started by TwixGT, 08-01-2002 08:55 PM
    • Replies: 0
    • Views: 890
    TwixGT
    08-01-2002, 08:55 PM Go to last post

  49. Need help getting posing music reduced to 90 seconds

    Started by BennettBoy, 03-17-2003 07:50 AM
    • Replies: 2
    • Views: 890
    Lmg2701
    03-20-2003, 11:25 AM Go to last post

  50. Nice Board you guys have here.. intro myself

    Started by toopowerful4u, 09-05-2002 09:09 PM
    • Replies: 6
    • Views: 891
    Shredz
    09-06-2002, 06:50 AM Go to last post
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