Page 15 of 409 FirstFirst ... 510111213141516171819202565115 ... LastLast
Threads 701 to 750 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,420
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  2. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,630
    marcus300
    03-09-2018, 01:30 AM Go to last post

  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,963
    marcus300
    01-13-2015, 06:13 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,865
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,834
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  6. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,284
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  7. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,785
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  8. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,901
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  9. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,380
    Superstark
    01-22-2018, 07:52 PM Go to last post

  10. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,950
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  1. Ab help

    Started by Therocksbiggestfan, 02-23-2006 03:19 PM
    • Replies: 3
    • Views: 501
    kyjelly
    02-25-2006, 10:53 AM Go to last post

  2. need advice////

    Started by crxsi777, 01-14-2004 01:09 AM
    • Replies: 2
    • Views: 502
    scottninpo
    01-14-2004, 04:17 AM Go to last post

  3. started new workout

    Started by magicstick2003, 02-09-2005 08:36 PM
    • Replies: 0
    • Views: 502
    magicstick2003
    02-09-2005, 08:36 PM Go to last post

  4. Fantastic Forearm Exercise.....

    Started by Deezuhl, 03-18-2005 08:53 PM
    • Replies: 0
    • Views: 502
    Deezuhl
    03-18-2005, 08:53 PM Go to last post

  5. HIIT vs 45 minutes run time

    Started by xX_razOr_Xx, 01-24-2006 05:42 AM
    • Replies: 2
    • Views: 502
    Hriliu999
    01-25-2006, 06:37 AM Go to last post

  6. A couple routine Q's

    Started by hardgainer12, 02-28-2006 03:24 AM
    • Replies: 3
    • Views: 502
    WHOADY4SHOADY
    02-28-2006, 06:44 AM Go to last post

  7. Squat and bench question

    Started by David03, 05-11-2006 10:25 PM
    • Replies: 2
    • Views: 502
    Warrior
    05-12-2006, 12:54 AM Go to last post

  8. chest developed strangly

    Started by Venum, 09-18-2006 11:23 AM
    • Replies: 2
    • Views: 502
    Venum
    09-18-2006, 12:19 PM Go to last post

  9. Critique my back routine:

    Started by Columbus, 09-22-2006 06:14 AM
    • Replies: 4
    • Views: 502
    zodiac666
    09-22-2006, 12:42 PM Go to last post

  10. opinions on best core exercises

    Started by DemonInside, 11-28-2006 12:11 PM
    • Replies: 0
    • Views: 502
    DemonInside
    11-28-2006, 12:11 PM Go to last post

  11. post good abs pics

    Started by lil-SLIM, 04-04-2007 10:06 PM
    • Replies: 2
    • Views: 502
    nyjetsfan86
    04-04-2007, 10:18 PM Go to last post

  12. Info needed PLEASE

    Started by simonella, 05-09-2007 02:40 PM
    • Replies: 0
    • Views: 502
    simonella
    05-09-2007, 02:40 PM Go to last post

  13. Cardio

    Started by UrRoyalHighness, 05-14-2007 03:29 PM
    • Replies: 2
    • Views: 502
    superman86
    05-17-2007, 03:23 PM Go to last post

  14. Outer Sweep

    Started by pvit486, 10-10-2007 08:07 PM
    • Replies: 1
    • Views: 502
    angelripper
    10-14-2007, 01:14 AM Go to last post

  15. Back Pain/spasms

    Started by madmax1974, 12-10-2007 07:48 PM
    • Replies: 1
    • Views: 502
    doolo
    12-10-2007, 08:25 PM Go to last post

  16. need help with my work out

    Started by Big_dean, 02-20-2011 11:47 AM
    • Replies: 0
    • Views: 502
    Big_dean
    02-20-2011, 11:47 AM Go to last post

  17. Anyone selling leg press or back row

    Started by bermich, 09-27-2003 03:54 PM
    • Replies: 0
    • Views: 503
    bermich
    09-27-2003, 03:54 PM Go to last post

  18. New Workout Question! =)

    Started by jixxer, 12-02-2003 02:01 AM
    • Replies: 2
    • Views: 503
    jixxer
    12-02-2003, 01:41 PM Go to last post

  19. shoulder training...?

    Started by HOLLYWOOD, 03-02-2005 05:19 PM
    • Replies: 3
    • Views: 503
    HOLLYWOOD
    03-02-2005, 06:24 PM Go to last post

  20. Questions on my SPLIT!

    Started by anavar100, 01-17-2006 07:35 AM
    • Replies: 1
    • Views: 503
    Flexor
    01-17-2006, 09:00 AM Go to last post

  21. The King Is Here!

    Started by Swoled, 03-24-2006 11:32 AM
    3 Attachment(s)
    • Replies: 2
    • Views: 503
    vacarski
    03-24-2006, 11:39 AM Go to last post

  22. overtraining?

    Started by trainfreak, 02-27-2007 02:17 PM
    • Replies: 3
    • Views: 503
    boostedevo8
    02-28-2007, 12:53 PM Go to last post

  23. Let me know

    Started by Joe Dic, 05-19-2007 02:25 PM
    • Replies: 2
    • Views: 503
    Joe Dic
    05-20-2007, 12:10 AM Go to last post

  24. warming up and down for running

    Started by asvt, 07-11-2007 08:10 AM
    • Replies: 0
    • Views: 503
    asvt
    07-11-2007, 08:10 AM Go to last post

  25. Question Please HELP with Supplement Questions for Pre & Post CARDIO W/O!!!

    Started by Devils Mentor, 07-11-2007 02:07 PM
    • Replies: 2
    • Views: 503
    Devils Mentor
    07-14-2007, 12:27 PM Go to last post

  26. have not worked out for 7 months, starting again soon, how should i begin?

    Started by Beefbody, 10-18-2007 08:19 PM
    • Replies: 0
    • Views: 503
    Beefbody
    10-18-2007, 08:19 PM Go to last post

  27. Weight Question

    Started by dupminxhere, 12-06-2007 07:45 PM
    • Replies: 4
    • Views: 503
    dupminxhere
    12-06-2007, 09:13 PM Go to last post

  28. Value of High Volume over training days

    Started by VegasRenegade, 02-28-2011 09:20 AM
    • Replies: 0
    • Views: 503
    VegasRenegade
    02-28-2011, 09:20 AM Go to last post

  29. Question NEWB looking for help

    Started by johnblaze24, 11-16-2011 09:49 PM
    • Replies: 2
    • Views: 503
    boxingfan30
    11-17-2011, 01:41 AM Go to last post

  30. Cardio scared.

    Started by thehor, 05-15-2013 08:21 PM
    • Replies: 2
    • Views: 503
    thehor
    05-15-2013, 08:24 PM Go to last post

  31. No as strict form on bulk

    Started by Testie, 10-25-2022 06:02 PM
    • Replies: 0
    • Views: 503
    Testie
    10-25-2022, 06:02 PM Go to last post

  32. HIIT - what to do it on??

    Started by xenithon, 05-23-2003 01:48 AM
    • Replies: 1
    • Views: 504
    painintheazz
    05-23-2003, 07:37 AM Go to last post

  33. need a good workout

    Started by lfc611, 12-16-2004 12:13 AM
    • Replies: 1
    • Views: 504
    KeyMastur
    12-16-2004, 12:27 AM Go to last post

  34. Ab execise using weights

    Started by kaorialfred, 12-16-2005 09:42 AM
    • Replies: 2
    • Views: 504
    Papi93
    12-16-2005, 11:49 PM Go to last post

  35. New routine

    Started by david beads, 02-08-2006 01:40 AM
    • Replies: 2
    • Views: 504
    david beads
    02-08-2006, 11:32 PM Go to last post

  36. workout for calves .. help pls

    Started by JK119, 03-02-2006 09:29 PM
    • Replies: 0
    • Views: 504
    JK119
    03-02-2006, 09:29 PM Go to last post

  37. what do you think of this training style?

    Started by naz-uk, 03-10-2006 07:07 AM
    • Replies: 2
    • Views: 504
    muscle_20
    03-10-2006, 07:33 AM Go to last post

  38. My current workout

    Started by David03, 03-23-2006 08:28 PM
    • Replies: 7
    • Views: 504
    MartyMcFly
    03-24-2006, 11:23 AM Go to last post

  39. Anyone ever do grip work during cardio?

    Started by KingMike, 03-30-2006 10:19 AM
    • Replies: 2
    • Views: 504
    *Narkissos*
    04-04-2006, 01:04 AM Go to last post

  40. Need a 5000 calorie lifting routine

    Started by KingMike, 08-14-2006 03:24 PM
    • Replies: 0
    • Views: 504
    KingMike
    08-14-2006, 03:24 PM Go to last post

  41. whats the bigger muscle group?

    Started by naz-uk, 10-19-2006 09:00 AM
    • Replies: 3
    • Views: 504
    Doc.Sust
    10-20-2006, 09:09 AM Go to last post

  42. seperating chest and shoulders

    Started by scrapakilla, 11-06-2006 06:21 PM
    • Replies: 2
    • Views: 504
    mateo112
    11-06-2006, 06:52 PM Go to last post

  43. is this overtraining??

    Started by dreuxscott1, 02-13-2007 11:53 AM
    • Replies: 2
    • Views: 504
    Hunter
    02-13-2007, 12:09 PM Go to last post

  44. Muscle 2x a week

    Started by Columbus, 03-01-2007 07:38 AM
    • Replies: 3
    • Views: 504
    UberSteroids
    03-01-2007, 10:44 AM Go to last post

  45. Posing, flexing and working out, CARLOS

    Started by xpijeonx, 11-10-2007 02:45 PM
    • Replies: 0
    • Views: 504
    xpijeonx
    11-10-2007, 02:45 PM Go to last post

  46. workout plan

    Started by Shawny, 11-14-2007 12:58 PM
    • Replies: 1
    • Views: 504
    sonnygll
    11-14-2007, 01:21 PM Go to last post

  47. explain this ?/

    Started by MCMARK, 04-27-2005 04:09 PM
    • Replies: 1
    • Views: 505
    Hypertrophy
    04-27-2005, 04:16 PM Go to last post

  48. Should I be worried?

    Started by chest6, 01-17-2006 04:15 PM
    • Replies: 4
    • Views: 505
    chest6
    01-18-2006, 11:21 AM Go to last post

  49. workout schedule?

    Started by gsxrman, 03-20-2006 05:09 PM
    • Replies: 5
    • Views: 505
    Doc.Sust
    03-20-2006, 09:43 PM Go to last post

  50. Cardio and Basketball

    Started by kyjelly, 04-01-2006 04:26 PM
    • Replies: 4
    • Views: 505
    D7M
    04-02-2006, 05:37 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules