Page 15 of 410 FirstFirst ... 510111213141516171819202565115 ... LastLast
Threads 701 to 750 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,237
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,287
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,052
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,790
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,322
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Most effective routine for ectomorphs

    Started by fitguy, 12-27-2015 05:12 AM
    • Replies: 14
    • Views: 1,751
    bigjohnny1
    02-12-2016, 08:08 PM Go to last post

  2. Swollen legs, tips?

    Started by Fiskevatten, 12-29-2015 08:35 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 1,004
    bigjohnny1
    02-12-2016, 08:00 PM Go to last post

  3. Plan on doing a cycle in a couple months for first time. Training suggestions

    Started by Swolberham_Lincoln, 01-30-2016 09:46 PM
    • Replies: 1
    • Views: 776
    mosaicman3
    02-11-2016, 03:45 PM Go to last post

  4. Rounding my shoulders

    Started by fitguy, 01-15-2016 01:24 PM
    • Replies: 17
    • Views: 1,729
    Cosmo5
    02-11-2016, 05:06 AM Go to last post

  5. Thumbs up Long distance cycling performance enhancement

    Started by GranFondoCyclist, 02-07-2016 09:31 PM
    bicycle, bicyclist, cyclist, performance enhancing, recovery
    • Replies: 3
    • Views: 1,280
    hellomycognomen
    02-08-2016, 11:55 PM Go to last post

  6. Training Routine for Hardgainer/Ectomorph

    Started by Relax007, 02-03-2016 03:38 PM
    • Replies: 4
    • Views: 1,298
    marcus300
    02-07-2016, 06:48 AM Go to last post

  7. Thib's calf solution

    Started by zinghigh89, 02-03-2016 04:56 PM
    • Replies: 1
    • Views: 986
    Mr.BB
    02-03-2016, 06:07 PM Go to last post

  8. Short Guys and Deadlifts

    Started by Tearracodo, 01-30-2016 04:31 PM
    • Replies: 5
    • Views: 963
    zinghigh89
    02-03-2016, 04:52 PM Go to last post

  9. Arrow Lateral Triceps Heads (How you command them to grow!)

    Started by Swolberham_Lincoln, 01-30-2016 08:43 PM
    • Replies: 6
    • Views: 1,161
    zinghigh89
    02-03-2016, 04:49 PM Go to last post

  10. Question Weak Points and Requisite Training Advice

    Started by IronClydes, 01-19-2016 06:20 PM
    • Replies: 15
    • Views: 1,645
    IronClydes
    01-28-2016, 11:51 AM Go to last post

  11. Training split for PCT

    Started by yeahbuddy289, 01-27-2016 05:33 PM
    • Replies: 2
    • Views: 1,012
    73rr
    01-27-2016, 11:23 PM Go to last post

  12. Smelling salts??

    Started by liftdroprepeat, 01-16-2016 08:47 PM
    • Replies: 4
    • Views: 1,037
    Tigershark
    01-23-2016, 12:03 PM Go to last post

  13. New gym has only fueled the fire

    Started by Proximal, 01-15-2016 01:23 PM
    • Replies: 10
    • Views: 1,099
    Ashop
    01-22-2016, 07:39 PM Go to last post

  14. Barrel Chested

    Started by t.m.s.flyers88, 01-12-2016 11:41 AM
    • Replies: 3
    • Views: 921
    Ashop
    01-22-2016, 07:36 PM Go to last post

  15. Diet and steroids

    Started by 1stphaser, 01-20-2016 10:36 AM
    • Replies: 7
    • Views: 1,001
    Nick147
    01-21-2016, 05:17 AM Go to last post

  16. 4ekp's Training Strategy Room

    Started by 4ekp, 01-20-2016 12:48 PM
    • Replies: 2
    • Views: 903
    4ekp
    01-20-2016, 01:41 PM Go to last post

  17. Looking for Direction...

    Started by noseeme, 01-19-2016 10:07 AM
    1 Attachment(s)
    • Replies: 3
    • Views: 779
    73rr
    01-20-2016, 10:38 AM Go to last post

  18. I need some serious help!

    Started by trenae28, 12-11-2015 05:28 AM
    • Replies: 3
    • Views: 953
    jackfrost88
    01-20-2016, 03:34 AM Go to last post

  19. Home made/improvised equipment

    Started by Baxter35, 01-15-2016 07:59 PM
    4 Attachment(s)
    • Replies: 3
    • Views: 970
    DSS
    01-16-2016, 03:34 AM Go to last post

  20. What should I do before my first cycle?

    Started by somewhatjacked, 01-06-2016 10:47 PM
    3 Attachment(s)
    • Replies: 8
    • Views: 1,256
    somewhatjacked
    01-16-2016, 12:43 AM Go to last post

  21. Can't stop, won't stop! Simply love when this happens.

    Started by 73rr, 01-13-2016 10:52 AM
    • Replies: 7
    • Views: 1,118
    73rr
    01-16-2016, 12:14 AM Go to last post

  22. Super Set / Ez B curl into reverse grip bent over row?

    Started by Tlolec the toilet, 01-15-2016 09:31 PM
    • Replies: 4
    • Views: 910
    Tlolec the toilet
    01-15-2016, 10:31 PM Go to last post

  23. Overtraining -What's good about it? nothin? some things?

    Started by Tlolec the toilet, 01-12-2016 07:25 PM
    • Replies: 13
    • Views: 1,407
    Tlolec the toilet
    01-15-2016, 08:41 PM Go to last post

  24. Lightbulb Free training tips from author of the book, "Functional Training with a Fork"!

    Started by Ronnie Rowland, 01-09-2016 08:54 AM
    7 Attachment(s)
    • Replies: 28
    • Views: 2,933
    Ronnie Rowland
    01-14-2016, 09:34 AM Go to last post

  25. heavy/light 2x per week routine

    Started by zinghigh89, 01-13-2016 09:12 AM
    • Replies: 2
    • Views: 1,024
    zinghigh89
    01-13-2016, 03:41 PM Go to last post

  26. Doing Abs to much or not enough...

    Started by BeeStung, 01-08-2016 03:32 PM
    • Replies: 25
    • Views: 1,450
    noon
    01-10-2016, 09:52 PM Go to last post

  27. ABS Vacuum exercises, anyone dun dis?

    Started by Fiskevatten, 01-07-2016 10:54 AM
    • Replies: 8
    • Views: 992
    GirlyGymRat
    01-10-2016, 11:19 AM Go to last post

  28. cardio during bulking?

    Started by tice1212, 01-08-2016 05:47 AM
    • Replies: 4
    • Views: 1,127
    Bio-Active
    01-08-2016, 12:14 PM Go to last post

  29. Flabby Chest

    Started by Alsubaey, 12-22-2015 12:26 AM
    4 Attachment(s)
    • Replies: 9
    • Views: 4,190
    Ashop
    01-06-2016, 05:55 PM Go to last post

  30. Most Effective Curl Technique

    Started by Splifton, 12-18-2015 09:30 PM
    • Replies: 25
    • Views: 2,066
    Ashop
    01-04-2016, 08:00 PM Go to last post

  31. Madcow while on juice

    Started by requiredusername, 12-14-2015 03:50 AM
    • Replies: 2
    • Views: 1,113
    Ashop
    01-04-2016, 07:58 PM Go to last post

  32. deadlift , pec pull

    Started by tempest818, 12-27-2015 07:40 PM
    • Replies: 1
    • Views: 862
    600@50
    01-04-2016, 09:12 AM Go to last post

  33. CoC for grip improvement?

    Started by Synhax, 04-02-2015 09:31 PM
    • Replies: 13
    • Views: 1,525
    almostgone
    01-03-2016, 05:26 PM Go to last post

  34. Best training tecnique when on

    Started by DocTrainer, 12-30-2015 04:56 AM
    • Replies: 2
    • Views: 937
    DocTrainer
    12-30-2015, 09:16 AM Go to last post

  35. LF: somewhere tropical to workout

    Started by crazypat123, 12-21-2015 11:03 PM
    • Replies: 2
    • Views: 858
    crazypat123
    12-26-2015, 10:47 AM Go to last post

  36. Adding Cardio...need suggestions

    Started by noseeme, 12-17-2015 03:13 PM
    • Replies: 4
    • Views: 1,094
    yettibecsuse
    12-23-2015, 03:14 AM Go to last post

  37. Training after PCT

    Started by Alsubaey, 12-21-2015 03:36 AM
    • Replies: 2
    • Views: 1,026
    Alsubaey
    12-21-2015, 02:09 PM Go to last post

  38. Curious of ppls routines that are 6'0, 190 and over and under 8% bf

    Started by Jphila28, 12-16-2015 01:57 AM
    • Replies: 2
    • Views: 851
    hellomycognomen
    12-18-2015, 09:49 PM Go to last post

  39. Week off

    Started by 73rr, 12-15-2015 11:17 AM
    • Replies: 13
    • Views: 1,128
    novastepp
    12-18-2015, 07:31 AM Go to last post

  40. Trampoline parks

    Started by DSS, 12-13-2015 10:25 AM
    1 Attachment(s)
    • Replies: 0
    • Views: 760
    DSS
    12-13-2015, 10:25 AM Go to last post

  41. Cardio concerns

    Started by IronClydes, 09-08-2015 03:30 PM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 2,587
    IronClydes
    12-12-2015, 02:55 PM Go to last post

  42. Question Training for Arnold's pump and run

    Started by IronClydes, 12-10-2015 05:01 PM
    • Replies: 5
    • Views: 1,355
    IronClydes
    12-12-2015, 02:51 PM Go to last post

  43. Biceps won't get thicker - HELP

    Started by Mutantspartan, 12-09-2015 06:45 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 1,977
    CaptainGoose
    12-10-2015, 09:08 PM Go to last post

  44. Biceps only burn at the bottom...

    Started by BeeStung, 12-10-2015 02:11 PM
    • Replies: 3
    • Views: 925
    Score
    12-10-2015, 06:06 PM Go to last post

  45. Rounded Quads.

    Started by BeeStung, 12-09-2015 09:29 AM
    • Replies: 6
    • Views: 785
    BeeStung
    12-09-2015, 12:44 PM Go to last post

  46. The best routine to run on anabolics? BULK

    Started by roidrage10, 12-08-2015 02:56 AM
    • Replies: 3
    • Views: 1,122
    roidrage10
    12-09-2015, 08:11 AM Go to last post

  47. push/pull/legs for 6 weeks... and now?

    Started by roidrage10, 12-06-2015 12:49 PM
    • Replies: 1
    • Views: 895
    roidrage10
    12-06-2015, 12:50 PM Go to last post

  48. 5x5

    Started by wellshii, 11-30-2015 02:21 AM
    • Replies: 3
    • Views: 962
    Nick147
    12-05-2015, 04:55 AM Go to last post

  49. Chest and triceps don't grow

    Started by somewhatjacked, 12-05-2015 01:21 AM
    • Replies: 0
    • Views: 850
    somewhatjacked
    12-05-2015, 01:21 AM Go to last post

  50. Question Shaking while lifting

    Started by Mr.AMINO, 12-04-2015 12:34 PM
    • Replies: 13
    • Views: 1,031
    Mr.AMINO
    12-04-2015, 09:20 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules