Page 25 of 409 FirstFirst ... 1520212223242526272829303575125 ... LastLast
Threads 1201 to 1250 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,853
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,422
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,028
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,890
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,795
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,644
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,394
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,975
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,910
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,296
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. One or two muscles at a time during cycle?

    Started by LordVicK, 09-16-2014 09:11 AM
    • Replies: 0
    • Views: 544
    LordVicK
    09-16-2014, 09:11 AM Go to last post

  2. Is this a good routine ?

    Started by Alexisss, 09-12-2014 06:39 AM
    • Replies: 13
    • Views: 732
    Docd187123
    09-15-2014, 10:26 AM Go to last post

  3. Working out for size gains

    Started by MikeNXG, 09-01-2014 08:55 AM
    • Replies: 32
    • Views: 1,714
    MikeNXG
    09-14-2014, 05:33 AM Go to last post

  4. 1/1/14 I was 180 lbs now I am 228 lbs. couple questions for anyone who has the time

    Started by tripmachine, 09-11-2014 03:49 PM
    • Replies: 4
    • Views: 807
    Khazima
    09-12-2014, 10:13 PM Go to last post

  5. First cycle (Test-p/Tren-A) + PICS ((HELP))

    Started by JustinAussie, 09-11-2014 07:19 PM
    2 Attachment(s)
    • Replies: 1
    • Views: 1,739
    Khazima
    09-12-2014, 06:48 AM Go to last post

  6. Handi-capable routine help?

    Started by robert890571, 09-08-2014 04:18 PM
    • Replies: 6
    • Views: 592
    Khazima
    09-10-2014, 03:43 PM Go to last post

  7. stay with program or start new with new cycle

    Started by luciuswillson, 09-09-2014 10:27 PM
    • Replies: 5
    • Views: 577
    luciuswillson
    09-10-2014, 02:39 PM Go to last post

  8. Hiit?

    Started by Tonka8, 10-21-2013 01:43 PM
    • Replies: 4
    • Views: 714
    Khazima
    09-10-2014, 03:14 AM Go to last post

  9. Ruckmarching/backpacking/hiking

    Started by RangerDanger830, 09-06-2014 07:26 PM
    • Replies: 6
    • Views: 651
    RangerDanger830
    09-08-2014, 08:08 AM Go to last post

  10. Split for 6 days a week?

    Started by lachu543, 09-05-2014 01:02 PM
    • Replies: 6
    • Views: 621
    Machdiesel
    09-06-2014, 12:18 PM Go to last post

  11. Lat exercise

    Started by teacherman, 09-02-2014 07:10 PM
    • Replies: 8
    • Views: 740
    pushit_05
    09-04-2014, 02:02 AM Go to last post

  12. Calves every day?

    Started by Cuz, 08-08-2014 08:48 AM
    2 Pages •
    1 2
    • Replies: 41
    • Views: 2,120
    davesah1
    09-03-2014, 12:56 PM Go to last post

  13. Is there a certain program/routine for lifting for looking like fitness model ?

    Started by asddsa, 08-29-2014 08:38 AM
    2 Attachment(s)
    • Replies: 28
    • Views: 1,320
    almostgone
    09-03-2014, 03:38 AM Go to last post

  14. Question Novice Chest/Biceps Question

    Started by Lorekan, 08-28-2014 01:22 PM
    • Replies: 6
    • Views: 728
    bigsiv
    09-01-2014, 12:49 PM Go to last post

  15. What is a good replacement for bar rows?

    Started by Bonaparte, 08-31-2014 06:25 PM
    • Replies: 2
    • Views: 567
    Dens228
    09-01-2014, 06:40 AM Go to last post

  16. weight gainer

    Started by Jim Jam, 08-31-2014 08:25 PM
    • Replies: 4
    • Views: 531
    Jim Jam
    08-31-2014, 08:48 PM Go to last post

  17. How many include at least 40 minutes of moderate cardio in their training?

    Started by Times Roman, 08-19-2014 11:25 PM
    2 Pages •
    1 2
    • Replies: 59
    • Views: 1,555
    probuild42
    08-30-2014, 04:41 PM Go to last post

  18. working out at night

    Started by hammerr, 08-16-2014 01:33 PM
    • Replies: 10
    • Views: 767
    Cody95
    08-29-2014, 12:46 AM Go to last post

  19. Do squats get you high?

    Started by frighteous, 08-18-2014 01:02 PM
    • Replies: 20
    • Views: 810
    kelkel
    08-28-2014, 06:22 PM Go to last post

  20. Why inmates are so jacked>>

    Started by davidtheman100, 08-26-2014 10:38 PM
    • Replies: 28
    • Views: 1,090
    swolehead
    08-28-2014, 03:47 PM Go to last post

  21. Triceps activation, overhead presses for long head?

    Started by Wintermaul, 08-27-2014 04:28 AM
    • Replies: 6
    • Views: 794
    crazy_rocks
    08-28-2014, 05:47 AM Go to last post

  22. to failure

    Started by boom3r, 08-05-2014 07:18 AM
    • Replies: 9
    • Views: 659
    tdoe11
    08-27-2014, 11:45 AM Go to last post

  23. cutting my workouts too short ?

    Started by leanmachine6, 08-25-2014 06:23 AM
    • Replies: 6
    • Views: 626
    itiswhatitis
    08-26-2014, 03:26 PM Go to last post

  24. Sweating a lot in the gym...

    Started by abhi_w92, 08-26-2014 03:12 AM
    • Replies: 4
    • Views: 729
    abhi_w92
    08-26-2014, 05:22 AM Go to last post

  25. Am I overtrainning?

    Started by PRODIJ, 08-19-2014 08:21 PM
    • Replies: 12
    • Views: 839
    crazy_rocks
    08-25-2014, 05:32 PM Go to last post

  26. Rountine Question

    Started by Justin1988, 08-24-2014 08:02 PM
    • Replies: 4
    • Views: 659
    Khazima
    08-25-2014, 04:40 PM Go to last post

  27. Bench Press Time Under Tension

    Started by jwh7699, 08-25-2014 01:04 PM
    • Replies: 2
    • Views: 533
    jwh7699
    08-25-2014, 01:24 PM Go to last post

  28. Gym equipment

    Started by BIGTOY79, 08-25-2014 02:54 AM
    • Replies: 0
    • Views: 458
    BIGTOY79
    08-25-2014, 02:54 AM Go to last post

  29. Breathing

    Started by frighteous, 08-18-2014 12:59 PM
    • Replies: 6
    • Views: 566
    Times Roman
    08-24-2014, 05:27 PM Go to last post

  30. Foam Roller

    Started by Rwy, 08-08-2014 03:13 PM
    • Replies: 7
    • Views: 570
    Khazima
    08-24-2014, 02:33 AM Go to last post

  31. Strict workout plan or change it up every workout?

    Started by The KFC Guy, 08-15-2014 05:36 AM
    • Replies: 5
    • Views: 816
    Khazima
    08-24-2014, 02:31 AM Go to last post

  32. can someone guess my bodyfat please..

    Started by FatLad, 08-19-2014 07:44 PM
    • Replies: 7
    • Views: 629
    Khazima
    08-24-2014, 02:11 AM Go to last post

  33. bcaa's

    Started by zovert99, 08-20-2014 10:31 PM
    • Replies: 5
    • Views: 585
    Khazima
    08-24-2014, 01:51 AM Go to last post

  34. Wink Proper Gym Ettiquette

    Started by davesah1, 05-29-2014 06:57 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 50
    • Views: 1,753
    Khazima
    08-24-2014, 01:44 AM Go to last post

  35. Should I be sore

    Started by Dale38, 08-14-2014 02:48 PM
    • Replies: 32
    • Views: 895
    Dale38
    08-19-2014, 02:43 PM Go to last post

  36. Thoughts on having a training coach?

    Started by probuild42, 08-13-2014 03:03 PM
    • Replies: 11
    • Views: 599
    SEOINAGE
    08-16-2014, 11:16 PM Go to last post

  37. Caloric intake and exercise questions

    Started by davidtheman100, 08-16-2014 06:49 PM
    • Replies: 3
    • Views: 508
    Times Roman
    08-16-2014, 07:54 PM Go to last post

  38. 2 days on 1 day off split what you guys think ?

    Started by nutrition7771, 08-11-2014 03:08 PM
    • Replies: 4
    • Views: 648
    probuild42
    08-15-2014, 03:16 PM Go to last post

  39. New workout routines

    Started by PBJtime, 08-09-2014 03:21 PM
    • Replies: 4
    • Views: 564
    PBJtime
    08-11-2014, 06:59 PM Go to last post

  40. Bowflex

    Started by Dale38, 07-30-2014 03:26 PM
    • Replies: 8
    • Views: 570
    Dale38
    08-11-2014, 08:15 AM Go to last post

  41. Time under tension

    Started by Beethoven, 08-07-2014 08:25 PM
    • Replies: 5
    • Views: 586
    almostgone
    08-09-2014, 11:18 PM Go to last post

  42. How to build legs with a Fake hip?

    Started by PistolPete33, 08-05-2014 07:25 PM
    • Replies: 6
    • Views: 663
    RangerDanger830
    08-09-2014, 08:49 PM Go to last post

  43. Y3T any feedback...

    Started by super bad ass, 08-09-2014 02:21 PM
    • Replies: 0
    • Views: 553
    super bad ass
    08-09-2014, 02:21 PM Go to last post

  44. workout suggestion for travel and limited equipment

    Started by olympic1911, 08-07-2014 02:39 PM
    • Replies: 4
    • Views: 488
    Beethoven
    08-09-2014, 08:11 AM Go to last post

  45. Lifting

    Started by kenny3478, 08-08-2014 03:40 AM
    • Replies: 3
    • Views: 557
    kronik420
    08-09-2014, 04:20 AM Go to last post

  46. How many sets do you guys recommend?

    Started by TheMachine06, 08-08-2014 05:07 AM
    • Replies: 7
    • Views: 761
    hellomycognomen
    08-08-2014, 09:21 PM Go to last post

  47. Muscle imbalance in the lower back?

    Started by EquilibriumZ, 08-07-2014 10:20 AM
    • Replies: 8
    • Views: 796
    600@50
    08-08-2014, 07:03 PM Go to last post

  48. Conditioning.........instead of cardio HIIT......Bad knees

    Started by MACKATTACK, 08-02-2014 11:25 PM
    • Replies: 8
    • Views: 661
    Rwy
    08-08-2014, 03:11 PM Go to last post

  49. Unhappy I feel lost lately and lack a routine.

    Started by MulletHunter, 08-07-2014 02:04 PM
    • Replies: 4
    • Views: 722
    davesah1
    08-07-2014, 11:09 PM Go to last post

  50. Post 1 week Shredding Routine

    Started by alsharif, 08-04-2014 05:12 PM
    abs, cutting, new routine, new workout, shredding
    • Replies: 1
    • Views: 2,439
    swolehead
    08-07-2014, 01:08 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules