Page 30 of 410 FirstFirst ... 2025262728293031323334354080130 ... LastLast
Threads 1451 to 1500 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,885
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,428
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,166
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,931
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,811
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,655
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,433
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,993
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,934
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,325
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. W.O. plan for someone old to workingout but new to gear

    Started by WhiteWolf77, 02-03-2014 08:41 PM
    • Replies: 4
    • Views: 638
    WhiteWolf77
    02-04-2014, 07:51 PM Go to last post

  2. Prefered Cardio for cutting

    Started by armyranger516862006, 01-26-2014 11:04 AM
    • Replies: 8
    • Views: 893
    Euroholic
    01-30-2014, 07:08 AM Go to last post

  3. tacking on 20 min. of cardio at end of workout

    Started by yeahbuddy289, 01-23-2014 06:32 PM
    • Replies: 6
    • Views: 912
    Schmicc
    01-30-2014, 04:04 AM Go to last post

  4. Exercise advice for back

    Started by marcelh, 01-18-2014 11:37 PM
    1 Attachment(s)
    • Replies: 6
    • Views: 870
    zinghigh89
    01-29-2014, 08:26 PM Go to last post

  5. Developing a chiseled back

    Started by hekki, 12-29-2013 08:58 PM
    • Replies: 21
    • Views: 1,287
    zinghigh89
    01-29-2014, 08:17 PM Go to last post

  6. When to do general Cardio

    Started by ForumMember, 01-27-2014 03:11 PM
    • Replies: 6
    • Views: 733
    Brett N
    01-28-2014, 07:26 PM Go to last post

  7. Alternative Exercises

    Started by trikydik, 01-26-2014 11:48 AM
    • Replies: 1
    • Views: 967
    Brett N
    01-26-2014, 02:24 PM Go to last post

  8. Device to hold feet down while squatting

    Started by ramacher, 01-24-2014 05:24 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 863
    kapper
    01-24-2014, 02:56 PM Go to last post

  9. Best incline decline bench with leg attachment to buy. Mine is falling apart

    Started by tebby, 01-21-2014 10:18 PM
    2 Attachment(s)
    • Replies: 16
    • Views: 1,076
    Bio-Active
    01-23-2014, 08:26 PM Go to last post

  10. Doing a lot of cardio has caused severe soreness, do it anyway?

    Started by boxingfan30, 01-19-2014 07:57 PM
    • Replies: 11
    • Views: 642
    boxingfan30
    01-21-2014, 08:41 PM Go to last post

  11. Close Grip Incline Bench

    Started by BigBen86, 01-11-2014 05:33 PM
    • Replies: 8
    • Views: 785
    gearbox
    01-21-2014, 10:59 AM Go to last post

  12. Working out sore

    Started by E5Charlie, 01-19-2014 11:50 AM
    • Replies: 7
    • Views: 779
    E5Charlie
    01-20-2014, 09:13 AM Go to last post

  13. EX special forces please help !!! trying to Ace the navy seal fitness test !

    Started by jsanman, 01-15-2014 12:49 AM
    endurance, fitness, navy, seal, training
    • Replies: 12
    • Views: 1,273
    jsanman
    01-19-2014, 03:12 AM Go to last post

  14. Effective split?

    Started by sweatymoo, 01-11-2014 05:39 PM
    • Replies: 13
    • Views: 886
    sweatymoo
    01-18-2014, 09:40 AM Go to last post

  15. Isometric workout, when to incorporate it?

    Started by hellomycognomen, 01-17-2014 12:14 AM
    • Replies: 3
    • Views: 744
    600@50
    01-18-2014, 07:14 AM Go to last post

  16. Chest routine

    Started by BigBen86, 01-14-2014 10:29 AM
    • Replies: 10
    • Views: 881
    BigBen86
    01-17-2014, 06:42 PM Go to last post

  17. Is it better to stick to form or jerk couple more

    Started by derekkpapa1, 01-04-2014 01:00 PM
    • Replies: 15
    • Views: 866
    sweatymoo
    01-17-2014, 11:15 AM Go to last post

  18. Interesting scientific find on bodyweight exercises vs. heavy weight work

    Started by boxingfan30, 12-23-2013 08:58 PM
    • Replies: 10
    • Views: 1,036
    lovbyts
    01-17-2014, 04:25 AM Go to last post

  19. how come pro's dont superset workouts and only do 1 body part a a time ?

    Started by flyguy6661, 01-08-2014 12:02 PM
    • Replies: 6
    • Views: 885
    hellomycognomen
    01-17-2014, 12:38 AM Go to last post

  20. Rest

    Started by jmcbride69, 01-16-2014 10:41 PM
    • Replies: 1
    • Views: 562
    hellomycognomen
    01-17-2014, 12:17 AM Go to last post

  21. chest workout after shoulder surgery

    Started by rbm33, 01-13-2014 04:17 PM
    • Replies: 3
    • Views: 618
    lovbyts
    01-16-2014, 04:58 AM Go to last post

  22. Leg workouts for Injured soldier

    Started by army_cobra, 01-09-2014 12:06 PM
    • Replies: 6
    • Views: 586
    M302_Imola
    01-15-2014, 11:42 AM Go to last post

  23. Strange cramp

    Started by Stolencopy, 01-10-2014 03:50 PM
    • Replies: 2
    • Views: 462
    Stolencopy
    01-10-2014, 08:11 PM Go to last post

  24. Please Help!! Legs!

    Started by Jdamm, 01-07-2014 06:51 PM
    • Replies: 6
    • Views: 651
    clarkey02
    01-09-2014, 02:18 AM Go to last post

  25. biceps the day before back ? that a no no ?

    Started by flyguy6661, 01-08-2014 12:41 PM
    • Replies: 5
    • Views: 657
    bass
    01-08-2014, 04:40 PM Go to last post

  26. Building trunk of back

    Started by lucabratzi, 01-04-2014 07:53 AM
    • Replies: 1
    • Views: 594
    ironbeck
    01-04-2014, 07:57 AM Go to last post

  27. to alternate or not

    Started by DontTaseMeBro, 12-30-2013 09:40 AM
    • Replies: 6
    • Views: 703
    NaijaBoy
    01-03-2014, 10:17 PM Go to last post

  28. What do you think?

    Started by JJ78, 01-02-2014 06:49 PM
    2 Attachment(s)
    • Replies: 12
    • Views: 881
    NaijaBoy
    01-03-2014, 09:54 PM Go to last post

  29. Studying and working out not mixing too well. Suggestions?

    Started by ascendant, 12-30-2013 12:12 PM
    • Replies: 15
    • Views: 771
    gmantheman
    01-02-2014, 02:18 PM Go to last post

  30. sore muscles

    Started by Stolencopy, 12-27-2013 01:46 PM
    • Replies: 9
    • Views: 765
    chaps
    12-31-2013, 06:47 PM Go to last post

  31. forearms. ...

    Started by DeadlyD, 12-28-2013 02:29 PM
    • Replies: 11
    • Views: 1,258
    chaps
    12-31-2013, 06:39 PM Go to last post

  32. Unstable workouts good or not?

    Started by hellomycognomen, 12-27-2013 12:57 PM
    • Replies: 4
    • Views: 713
    chaps
    12-31-2013, 06:34 PM Go to last post

  33. Too much shoulder work?

    Started by goatofthunder, 12-09-2013 06:17 AM
    • Replies: 11
    • Views: 825
    shaunjohn242002
    12-30-2013, 11:55 PM Go to last post

  34. Strong girl!

    Started by kelkel, 12-27-2013 10:16 PM
    • Replies: 13
    • Views: 854
    DontTaseMeBro
    12-30-2013, 11:27 AM Go to last post

  35. Lifting partners

    Started by JSHempel, 12-26-2013 03:23 PM
    gym, location
    • Replies: 2
    • Views: 572
    hellomycognomen
    12-29-2013, 08:31 PM Go to last post

  36. Which is better?

    Started by trikydik, 12-28-2013 10:12 AM
    • Replies: 4
    • Views: 641
    hellomycognomen
    12-29-2013, 08:16 PM Go to last post

  37. Would like someone to critique this...

    Started by trikydik, 12-27-2013 08:58 PM
    • Replies: 3
    • Views: 677
    ickythump
    12-28-2013, 08:44 PM Go to last post

  38. help with weak bench press

    Started by jsanman, 12-14-2013 05:46 AM
    bench press weights 1rm, chest, increase, strength gain, triceps
    • Replies: 16
    • Views: 1,470
    DeadlyD
    12-28-2013, 02:52 PM Go to last post

  39. intense lower back pain, i know this is not new, but my situ seems unique

    Started by mmmbrownie, 12-27-2013 01:21 PM
    • Replies: 1
    • Views: 590
    tmfsd
    12-27-2013, 01:58 PM Go to last post

  40. Standard Workout Routine Vs Steroid Workout Routine

    Started by Aesthetics_, 12-21-2013 07:45 PM
    • Replies: 10
    • Views: 1,473
    Beethoven
    12-26-2013, 08:28 AM Go to last post

  41. Weak chest

    Started by Saleem.fr, 12-07-2013 10:48 AM
    2 Attachment(s)
    • Replies: 26
    • Views: 2,363
    M302_Imola
    12-26-2013, 07:23 AM Go to last post

  42. What can I do?

    Started by hawk14dl, 12-18-2013 10:19 AM
    • Replies: 9
    • Views: 610
    DanB
    12-25-2013, 09:54 PM Go to last post

  43. Workout advice

    Started by Saleem.fr, 12-25-2013 12:03 AM
    • Replies: 4
    • Views: 671
    hekki
    12-25-2013, 07:15 PM Go to last post

  44. Focusing on "weakspots while bulking"

    Started by goatofthunder, 11-08-2013 05:40 AM
    • Replies: 8
    • Views: 857
    goatofthunder
    12-24-2013, 06:50 AM Go to last post

  45. Thick back

    Started by Saleem.fr, 12-17-2013 10:54 AM
    • Replies: 8
    • Views: 675
    hekki
    12-23-2013, 06:58 PM Go to last post

  46. Need a Work Out Critique

    Started by trikydik, 12-22-2013 04:34 PM
    • Replies: 6
    • Views: 660
    NEFLRick
    12-23-2013, 06:31 AM Go to last post

  47. Volume vs. Mass maintaining gains

    Started by hekki, 12-22-2013 04:17 PM
    • Replies: 4
    • Views: 595
    NaijaBoy
    12-23-2013, 03:09 AM Go to last post

  48. Doing floor wipers on bench press? wtf!

    Started by hellomycognomen, 12-22-2013 06:53 PM
    • Replies: 0
    • Views: 705
    hellomycognomen
    12-22-2013, 06:53 PM Go to last post

  49. Drop sets for squats

    Started by jdpeters, 12-18-2013 09:44 AM
    • Replies: 20
    • Views: 1,153
    EasyDoesIt
    12-21-2013, 04:35 PM Go to last post

  50. Dumbbell overhead press question help

    Started by hellomycognomen, 12-20-2013 04:02 PM
    • Replies: 1
    • Views: 746
    NaijaBoy
    12-21-2013, 07:27 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules