Page 41 of 409 FirstFirst ... 3136373839404142434445465191141 ... LastLast
Threads 2001 to 2050 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,420
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  2. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,625
    marcus300
    03-09-2018, 01:30 AM Go to last post

  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,963
    marcus300
    01-13-2015, 06:13 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,862
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,831
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  6. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,283
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  7. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,785
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  8. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,900
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  9. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,376
    Superstark
    01-22-2018, 07:52 PM Go to last post

  10. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,941
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  1. rear end

    Started by CCC, 08-13-2003 09:33 AM
    • Replies: 4
    • Views: 560
    murph
    08-13-2003, 11:35 AM Go to last post

  2. threads

    Started by uneek, 05-15-2004 04:48 PM
    • Replies: 1
    • Views: 560
    nsa
    05-15-2004, 05:30 PM Go to last post

  3. lose gains??????????????????????

    Started by moods, 06-18-2004 05:34 PM
    • Replies: 4
    • Views: 560
    Spoon
    06-18-2004, 08:55 PM Go to last post

  4. whats the "standard"for injury healing time?

    Started by Dally, 09-28-2004 04:24 PM
    • Replies: 4
    • Views: 560
    joedog189
    09-30-2004, 04:34 PM Go to last post

  5. What addy can I contact Doggcrapp at?

    Started by Slyder, 01-02-2005 09:29 PM
    • Replies: 2
    • Views: 560
    In-Human
    01-03-2005, 11:11 AM Go to last post

  6. Getting Started

    Started by Bigkatz, 02-16-2005 05:58 PM
    • Replies: 3
    • Views: 560
    Jantzen4k
    02-17-2005, 06:53 PM Go to last post

  7. Is it normal to ever feel slight tension in the delts even on bicep movements?

    Started by stayinstacked, 04-19-2005 06:40 PM
    • Replies: 3
    • Views: 560
    bmg
    04-20-2005, 04:46 PM Go to last post

  8. right bi stronger than left bi question

    Started by thirdeyeopen7, 04-20-2005 07:39 PM
    • Replies: 2
    • Views: 560
    brew035
    04-20-2005, 08:20 PM Go to last post

  9. workout changes while on cycle

    Started by cwhid, 05-18-2005 01:58 AM
    • Replies: 0
    • Views: 560
    cwhid
    05-18-2005, 01:58 AM Go to last post

  10. cutting system

    Started by n8or, 06-26-2005 03:56 PM
    • Replies: 0
    • Views: 560
    n8or
    06-26-2005, 03:56 PM Go to last post

  11. Question I got stretch marks on my hams

    Started by Flexor, 09-01-2005 03:11 PM
    • Replies: 1
    • Views: 560
    chest6
    09-01-2005, 04:18 PM Go to last post

  12. how many weeks of training before time-off?

    Started by powerliftmike, 09-23-2005 03:52 PM
    • Replies: 11
    • Views: 560
    IBdmfkr
    09-23-2005, 07:20 PM Go to last post

  13. Mass gains in an overtrained state?

    Started by KingMike, 12-02-2005 05:25 PM
    • Replies: 2
    • Views: 560
    KingMike
    12-02-2005, 08:53 PM Go to last post

  14. Oh Oh Oh!! Tai Excited!

    Started by taiboxa, 03-17-2006 09:05 AM
    • Replies: 5
    • Views: 560
    taiboxa
    03-17-2006, 03:56 PM Go to last post

  15. For beginners

    Started by afifan1, 05-30-2006 08:18 PM
    • Replies: 4
    • Views: 560
    boondockSAINT
    05-30-2006, 09:28 PM Go to last post

  16. how many of you guys are trainers?

    Started by clements22, 06-25-2006 12:50 PM
    • Replies: 12
    • Views: 560
    abstrack
    06-28-2006, 11:25 PM Go to last post

  17. off-season cardio for cardiovascular improvement

    Started by ascendant, 10-07-2006 10:04 AM
    • Replies: 4
    • Views: 560
    audis4
    10-08-2006, 11:40 AM Go to last post

  18. Rep Range

    Started by Columbus, 03-05-2007 10:40 AM
    • Replies: 3
    • Views: 560
    Columbus
    03-06-2007, 07:11 AM Go to last post

  19. how is this running program for weight loss?

    Started by ATL, 03-18-2007 02:37 PM
    • Replies: 2
    • Views: 560
    ATL
    03-18-2007, 02:58 PM Go to last post

  20. spread

    Started by Ajc330, 04-25-2007 03:06 PM
    • Replies: 1
    • Views: 560
    pvit486
    04-25-2007, 04:53 PM Go to last post

  21. Question need some help

    Started by GUNPOINT69, 04-20-2008 01:52 PM
    • Replies: 1
    • Views: 560
    kaberle_15
    04-20-2008, 02:27 PM Go to last post

  22. How is my deadlift form looking?

    Started by Twin, 02-20-2011 07:11 PM
    • Replies: 2
    • Views: 560
    Twin
    02-20-2011, 07:25 PM Go to last post

  23. Effective methods of achieving sub 20% BMI

    Started by Octaneinjected, 12-26-2022 04:43 PM
    • Replies: 5
    • Views: 560
    RewardingLabor
    01-12-2023, 01:09 AM Go to last post

  24. everything????

    Started by rexkishi, 05-22-2002 08:39 PM
    • Replies: 4
    • Views: 561
    rexkishi
    05-28-2002, 11:25 AM Go to last post

  25. Question Am I stretching TOOOOO Much???

    Started by Alex Cross, 09-16-2002 10:02 PM
    • Replies: 5
    • Views: 561
    brad fuel
    10-12-2002, 01:12 PM Go to last post

  26. want to change it up

    Started by rrrddd, 01-05-2003 12:50 AM
    • Replies: 0
    • Views: 561
    rrrddd
    01-05-2003, 12:50 AM Go to last post

  27. need help

    Started by LILJOE, 02-07-2003 12:49 PM
    • Replies: 5
    • Views: 561
    LILJOE
    02-07-2003, 03:43 PM Go to last post

  28. Critique training routine please

    Started by jagenz, 04-09-2003 04:06 PM
    • Replies: 4
    • Views: 561
    BIG TEXAN
    04-10-2003, 07:18 AM Go to last post

  29. Injecting site

    Started by gettintheir, 06-16-2004 10:42 PM
    • Replies: 5
    • Views: 561
    gettintheir
    06-17-2004, 04:54 PM Go to last post

  30. check out my split need advice

    Started by biggun24, 07-11-2004 01:03 PM
    • Replies: 2
    • Views: 561
    biggun24
    07-11-2004, 02:49 PM Go to last post

  31. The New High Intensity Workout(HIT)

    Started by clubbinkid, 02-12-2005 04:54 PM
    • Replies: 0
    • Views: 561
    clubbinkid
    02-12-2005, 04:54 PM Go to last post

  32. Is this workout ok?

    Started by bRKBEATz, 03-23-2005 03:49 PM
    • Replies: 5
    • Views: 561
    taiboxa
    03-24-2005, 12:03 PM Go to last post

  33. want to try harder

    Started by blaise cendrars, 04-12-2005 05:58 AM
    • Replies: 3
    • Views: 561
    Hypertrophy
    04-13-2005, 08:45 AM Go to last post

  34. Question

    Started by jsimon, 06-13-2005 10:49 AM
    • Replies: 7
    • Views: 561
    Hypertrophy
    06-13-2005, 11:07 PM Go to last post

  35. 90 seconds between sets

    Started by freakintraining, 08-08-2005 02:56 PM
    • Replies: 3
    • Views: 561
    SPIKE
    08-08-2005, 03:25 PM Go to last post

  36. detrimental to lean mass preservation?

    Started by KingMike, 01-27-2006 07:53 AM
    • Replies: 7
    • Views: 561
    taiboxa
    01-28-2006, 12:12 PM Go to last post

  37. Question trying to make a new routine

    Started by rbalagula, 02-15-2006 02:21 PM
    • Replies: 1
    • Views: 561
    axemurderer187
    02-15-2006, 02:39 PM Go to last post

  38. back and leg routine help

    Started by Jimmya73, 02-18-2006 05:06 PM
    • Replies: 3
    • Views: 561
    Jimmya73
    02-18-2006, 07:53 PM Go to last post

  39. Summer sun workout journal

    Started by Therocksbiggestfan, 04-30-2006 05:13 PM
    • Replies: 5
    • Views: 561
    Therocksbiggestfan
    05-01-2006, 09:15 AM Go to last post

  40. Critique my workout routine

    Started by Elexecution, 06-08-2006 11:50 AM
    • Replies: 6
    • Views: 561
    Elexecution
    06-08-2006, 09:03 PM Go to last post

  41. Leg day/hammy question

    Started by Venum, 10-10-2006 05:36 PM
    • Replies: 2
    • Views: 561
    doby48
    10-10-2006, 10:55 PM Go to last post

  42. Hows my routine -

    Started by SaintGJR7, 10-25-2006 12:49 PM
    • Replies: 4
    • Views: 561
    SaintGJR7
    10-25-2006, 02:54 PM Go to last post

  43. Leg training and partnering up

    Started by Mike Dura, 10-25-2006 02:02 PM
    • Replies: 3
    • Views: 561
    THE_DOME
    10-25-2006, 10:16 PM Go to last post

  44. cardio question

    Started by lil-SLIM, 04-06-2007 03:04 PM
    • Replies: 6
    • Views: 561
    xlxBigSexyxlx
    04-06-2007, 11:10 PM Go to last post

  45. Training program

    Started by manwitplans, 05-21-2007 09:36 AM
    • Replies: 3
    • Views: 561
    Ajc330
    05-22-2007, 09:12 AM Go to last post

  46. Lifting Routine Critique

    Started by jg42058p, 05-01-2008 11:54 AM
    • Replies: 3
    • Views: 561
    boondockSAINT
    05-01-2008, 06:15 PM Go to last post

  47. Over working muscles????

    Started by NCNeedForSpeed, 10-02-2008 09:35 PM
    • Replies: 1
    • Views: 561
    toneloc85
    10-03-2008, 12:05 AM Go to last post

  48. New Routine

    Started by hagaman, 08-02-2010 12:45 PM
    • Replies: 0
    • Views: 561
    hagaman
    08-02-2010, 12:45 PM Go to last post

  49. Training at night

    Started by SalFoo, 01-24-2011 07:49 PM
    • Replies: 5
    • Views: 561
    SalFoo
    01-25-2011, 12:37 AM Go to last post

  50. My New Workout Plan (Critique it please and thank you!)

    Started by sergio.x, 05-15-2011 04:49 PM
    • Replies: 0
    • Views: 561
    sergio.x
    05-15-2011, 04:49 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules