Threads 3051 to 3100 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

Forum Tools
- Mark This Forum Read
- View Parent Forum
Search Forum
- Show Threads Show Posts
  
  Advanced Search

Title / Thread Starter Reverse Sort Order

Replies / Views Last Post By

IMPORTANT: All Please Read - NEW RULES - MAY- 2016

Started by *Admin*, 04-30-2016 09:35 PM
- Replies: 8
- Views: 3,422
- Rating0 / 5
Last Post By

Livingabetterlife

07-08-2022, 10:44 PM
IMPORTANT: Better Strength Articles

Started by Blown_SC, 03-20-2005 12:25 AM
- Replies: 8
- Views: 17,291
- Rating0 / 5
Last Post By

Blown_SC

03-20-2005, 12:50 AM
IMPORTANT: Muscle fibers and training

Started by marcus300, 09-24-2013 09:33 AM
- Replies: 1
- Views: 6,970
- Rating0 / 5
Last Post By

marcus300

01-13-2015, 06:13 AM
IMPORTANT: The mental mind zone / are you trianing hard enough

Started by marcus300, 11-03-2014 03:16 AM
- Replies: 64
- Views: 12,848
- Rating4 / 5
Last Post By

user1234567890

11-01-2022, 06:39 AM
IMPORTANT: Bracing and breathing

Started by marcus300, 06-26-2015 04:40 AM
- Replies: 36
- Views: 4,639
- Rating0 / 5
Last Post By

marcus300

03-09-2018, 01:30 AM
IMPORTANT: Tips For Making Gains At A Young Age

Started by MuscleScience, 08-15-2017 10:35 PM
- Replies: 46
- Views: 8,878
- Rating5 / 5
Last Post By

Obs

10-16-2018, 09:09 PM
IMPORTANT: Various Training Techniques

Started by Pinnacle, 12-03-2005 06:25 PM
- Replies: 24
- Views: 57,906
- Rating0 / 5
Last Post By

Doc.Sust

01-30-2007, 09:23 AM
IMPORTANT: The Slingshot Training System

Started by Ronnie Rowland, 06-15-2008 08:50 AM
- Replies: 440
- Views: 173,997
- Rating3 / 5
Last Post By

AwareXx

03-17-2020, 07:11 AM
IMPORTANT: Guidelines for Growth

Started by Warrior, 06-02-2004 01:47 AM
- Replies: 92
- Views: 62,389
- Rating4 / 5
Last Post By

Superstark

01-22-2018, 07:52 PM
IMPORTANT: Posting Workout Questions/Training Cycles

Started by Warrior, 06-26-2004 08:07 PM
- Replies: 29
- Views: 24,792
- Rating0 / 5
Last Post By

trz.bogdan

05-31-2018, 02:19 AM

Critique this routine

Started by briansauras, 10-12-2004 03:37 PM
- Replies: 0
- Views: 486
- Rating0 / 5
Last Post By

briansauras

10-12-2004, 03:37 PM
rows

Started by briansauras, 11-21-2004 09:24 PM
- Replies: 9
- Views: 750
- Rating0 / 5
Last Post By

Panzerfaust

11-28-2004, 09:25 PM
sets? too much?

Started by briansauras, 11-30-2004 03:18 PM
- Replies: 7
- Views: 1,065
- Rating0 / 5
Last Post By

6_pak

11-30-2004, 09:12 PM
Critique my routine

Started by briansauras, 12-18-2004 12:44 PM
- Replies: 3
- Views: 630
- Rating0 / 5
Last Post By

SwoleCat

12-18-2004, 06:13 PM
critique my WHOLE routine

Started by briansauras, 12-18-2004 05:05 PM
- Replies: 4
- Views: 676
- Rating0 / 5
Last Post By

briansauras

12-19-2004, 10:26 AM
Poll: critique

Started by briansauras, 01-02-2005 04:21 PM
- Replies: 6
- Views: 600
- Rating0 / 5
Last Post By

nsa

01-02-2005, 08:23 PM
Bi's

Started by briansauras, 02-10-2005 01:22 PM
- Replies: 10
- Views: 777
- Rating0 / 5
Last Post By

Dude-Man

02-15-2005, 02:43 AM
Critique my routine

Started by briansauras, 02-16-2005 02:00 PM
- Replies: 5
- Views: 559
- Rating0 / 5
Last Post By

briansauras

02-16-2005, 06:28 PM
Military Press vs Shoulder Press

Started by briansauras, 02-16-2005 06:31 PM
- Replies: 4
- Views: 685
- Rating0 / 5
Last Post By

IronReload04

02-18-2005, 11:42 AM
routine while on cycle

Started by briansauras, 09-25-2005 06:43 PM
- Replies: 6
- Views: 732
- Rating0 / 5
Last Post By

eljeffe

09-27-2005, 11:01 AM
critique add on to previous routine

Started by briansauras, 01-14-2006 09:16 PM
- Replies: 11
- Views: 614
- Rating0 / 5
Last Post By

briansauras

01-15-2006, 08:24 PM
AM cardio and cutting

Started by briansauras, 08-04-2006 12:18 PM
- Replies: 9
- Views: 796
- Rating0 / 5
Last Post By

novastepp

08-05-2006, 03:51 PM
help with my lat

Started by briansauras, 08-08-2006 01:28 PM
- Replies: 6
- Views: 722
- Rating0 / 5
Last Post By

Doc.Sust

08-09-2006, 09:50 AM
Developing a Plan

Started by briantenator, 07-17-2008 09:10 PM
- Replies: 14
- Views: 951
- Rating0 / 5
Last Post By

creed33

08-10-2008, 12:30 PM
Training and Cycle log

Started by Brick, 07-27-2012 09:18 PM
- Replies: 25
- Views: 3,623
- Rating0 / 5
Last Post By

Brick

08-23-2012, 01:00 PM
Am I doing enough work?

Started by Brick, 07-31-2012 05:36 PM
- Replies: 1
- Views: 814
- Rating0 / 5
Last Post By

Brick

08-03-2012, 02:37 AM
Leg development

Started by Brick, 12-19-2012 03:03 AM
- Replies: 15
- Views: 1,242
- Rating0 / 5
Last Post By

bdos

12-28-2012, 10:03 PM
Chains vs. Bands

Started by Brick, 01-16-2013 10:04 PM
- Replies: 15
- Views: 770
- Rating0 / 5
Last Post By

baseline_9

01-22-2013, 04:44 AM
Diving up Leg routine

Started by Brick, 01-15-2013 01:20 PM
- Replies: 2
- Views: 617
- Rating0 / 5
Last Post By

Brick

01-15-2013, 03:02 PM
Chest Routine

Started by Brick, 01-17-2013 09:15 PM
- Replies: 7
- Views: 746
- Rating0 / 5
Last Post By

likelifting

01-18-2013, 12:26 PM
Problem chest, please give advice

Started by Britguy, 07-18-2003 08:16 AM
- Replies: 6
- Views: 818
- Rating0 / 5
Last Post By

eggplant

07-22-2003, 08:34 AM
cardio after training?

Started by Britguy, 04-20-2005 05:34 AM
- Replies: 6
- Views: 652
- Rating0 / 5
Last Post By

Aboot

04-21-2005, 05:24 AM
Lack of development-outer chest

Started by Britguy, 07-02-2004 07:23 AM
- Replies: 12
- Views: 1,762
- Rating0 / 5
Last Post By

ripped525

07-04-2004, 01:55 PM
The Anabolic Workout

Started by BRITISH ANABOLIC, 06-07-2009 11:32 AM
- Replies: 1
- Views: 657
- Rating0 / 5
Last Post By

BRITISH ANABOLIC

06-09-2009, 04:17 AM
Calf workout

Started by BRITISH ANABOLIC, 06-11-2009 03:46 AM
- Replies: 8
- Views: 848
- Rating0 / 5
Last Post By

anaBROLIC

06-12-2009, 12:42 PM
Squats

Started by BRITISH ANABOLIC, 11-29-2009 11:58 AM
- Replies: 25
- Views: 1,435
- Rating0 / 5
Last Post By

ArmedHammerd

12-02-2009, 02:21 PM
5 day muscle split

Started by BRITISH ANABOLIC, 10-24-2009 05:13 PM
- Replies: 16
- Views: 2,214
- Rating0 / 5
Last Post By

newbie-screwbie

11-11-2009, 06:28 PM
Not doing enough?

Started by BRITISH ANABOLIC, 11-02-2009 02:08 PM
- Replies: 14
- Views: 1,025
- Rating0 / 5
Last Post By

BRITISH ANABOLIC

11-03-2009, 02:15 PM
So how does it work?

Started by BRITISH ANABOLIC, 11-26-2009 02:31 AM
- Replies: 3
- Views: 810
- Rating0 / 5
Last Post By

Klimax

11-27-2009, 09:59 AM
Wider Lats?

Started by British Bulldog, 10-21-2003 08:24 AM
- Replies: 14
- Views: 1,336
- Rating0 / 5
Last Post By

markas214

11-22-2003, 11:52 PM
Please critique my new routine.

Started by British Bulldog, 01-30-2004 03:41 PM
- Replies: 4
- Views: 770
- Rating0 / 5
Last Post By

British Bulldog

02-02-2004, 09:04 AM
cardio

Started by british bulldog 1, 01-01-2009 06:58 PM
- Replies: 12
- Views: 894
- Rating0 / 5
Last Post By

AdamGH

01-02-2009, 05:50 PM
cardio

Started by british bulldog 1, 01-03-2009 06:17 PM
- Replies: 19
- Views: 1,092
- Rating0 / 5
Last Post By

Phate

01-07-2009, 12:44 AM
before my cardio

Started by british bulldog 1, 01-10-2009 05:35 PM
- Replies: 7
- Views: 752
- Rating0 / 5
Last Post By

british bulldog 1

01-12-2009, 10:54 AM
Moved: winny & proviron

Started by british bulldog 1, 01-03-2009 10:21 AM
- Rating0 / 5
energy drinks before training - yes or no

Started by british bulldog 1, 01-25-2009 05:21 PM
- Replies: 58
- Views: 3,068
- Rating0 / 5
Last Post By

Guailo_Shogun07

02-17-2009, 07:28 PM
burning fat

Started by british bulldog 1, 01-26-2009 04:56 PM
- Replies: 2
- Views: 646
- Rating0 / 5
Last Post By

british bulldog 1

01-26-2009, 05:17 PM
Burning fat

Started by british bulldog 1, 01-26-2009 06:25 PM
- Replies: 6
- Views: 849
- Rating0 / 5
Last Post By

M302_Imola

01-27-2009, 12:27 PM
when should i train my bis & tris ?

Started by british bulldog 1, 02-06-2009 06:16 PM
- Replies: 11
- Views: 1,487
- Rating0 / 5
Last Post By

jbm

02-07-2009, 10:47 PM
when should each body part be trained?

Started by british bulldog 1, 02-08-2009 04:44 PM
- Replies: 9
- Views: 893
- Rating0 / 5
Last Post By

GT2

02-11-2009, 01:12 AM
walking or stepper to burn fat?

Started by british bulldog 1, 02-26-2009 02:03 PM
- Replies: 4
- Views: 1,638
- Rating0 / 5
Last Post By

StritationOrBust

03-11-2009, 03:04 PM
cardio

Started by british bulldog 1, 03-02-2009 12:23 PM
- Replies: 1
- Views: 690
- Rating0 / 5
Last Post By

moregunsthanroses

03-02-2009, 03:20 PM
cardio?

Started by british bulldog 1, 03-19-2009 06:09 PM
- Replies: 12
- Views: 939
- Rating0 / 5
Last Post By

jamyjamjr

03-21-2009, 08:37 PM
Cardio ?

Started by british bulldog 1, 09-30-2009 01:17 PM
- Replies: 15
- Views: 1,075
- Rating0 / 5
Last Post By

killface

10-02-2009, 12:09 AM
Hating preacher curls

Started by BritishColumbian, 08-30-2008 10:15 PM
- Replies: 9
- Views: 1,798
- Rating0 / 5
Last Post By

Narkissos

09-24-2008, 04:09 PM
When to do dips?

Started by BritishColumbian, 10-09-2008 08:15 PM
- Replies: 17
- Views: 834
- Rating0 / 5
Last Post By

fit4ever180

10-16-2008, 12:25 AM
Cardio right after workout ok?

Started by BritishColumbian, 04-20-2009 01:55 PM
- Replies: 16
- Views: 1,166
- Rating0 / 5
Last Post By

CBGB

04-23-2009, 12:05 AM
Need some help with workout

Started by brjrj0000, 03-11-2007 09:02 PM
- Replies: 2
- Views: 517
- Rating0 / 5
Last Post By

wishmasterATM

03-13-2007, 11:07 AM
Arnolds

Started by brjrj0000, 06-10-2011 05:44 PM
- Replies: 6
- Views: 638
- Rating0 / 5
Last Post By

TOkidd

06-11-2011, 04:56 AM
anyone out there with a bench around 400? I have a question

Started by brjrj0000, 07-06-2011 07:23 AM
- Replies: 9
- Views: 1,007
- Rating0 / 5
Last Post By

Bullseye Forever

07-18-2011, 06:57 PM