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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 30,940
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 80,176
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,642
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. Question One quick Q?

    Started by The Deuce, 06-29-2009 09:27 PM
    • Replies: 12
    • Views: 2,466
    The Deuce
    06-30-2009, 09:25 PM Go to last post

  2. Best carbs 2 weeks to a show and to carb up the week of.

    Started by JS370, 06-19-2009 09:31 PM
    • Replies: 6
    • Views: 2,599
    FITFANATIK
    06-25-2009, 07:22 AM Go to last post

  3. Usbf battle of york natural

    Started by real mckoy 69, 06-19-2009 10:14 PM
    • Replies: 1
    • Views: 2,427
    FireGuy
    06-20-2009, 08:40 AM Go to last post

  4. Weight jump!!

    Started by JJs1712, 06-18-2009 06:28 PM
    • Replies: 5
    • Views: 2,258
    FireGuy
    06-18-2009, 07:26 PM Go to last post

  5. Callin MikeXXL...

    Started by blotcher, 05-29-2009 06:14 AM
    5 Attachment(s)
    • Replies: 13
    • Views: 3,250
    jackjackson
    06-11-2009, 10:51 AM Go to last post

  6. looking to do my first show in the nyc area.

    Started by operationgetbig, 06-04-2009 10:47 PM
    • Replies: 0
    • Views: 2,145
    operationgetbig
    06-04-2009, 10:47 PM Go to last post

  7. prep for contest

    Started by Mazor, 06-01-2009 11:38 AM
    • Replies: 8
    • Views: 2,788
    FireGuy
    06-04-2009, 01:05 PM Go to last post

  8. Women and Androgens

    Started by FireGuy, 05-25-2009 05:59 PM
    3 Attachment(s)
    • Replies: 9
    • Views: 11,778
    MIKE_XXL
    06-01-2009, 04:05 PM Go to last post

  9. Water with diuretics?

    Started by Frankie4Fingers, 03-27-2009 06:52 AM
    • Replies: 9
    • Views: 3,888
    RuhlFreak55
    05-25-2009, 08:42 AM Go to last post

  10. Age Of BB

    Started by adam_merseal, 05-20-2009 09:40 PM
    • Replies: 18
    • Views: 2,881
    DEE151
    05-24-2009, 10:24 PM Go to last post

  11. Looking for the last 8 weeks cycle for a show.

    Started by JS370, 05-22-2009 07:49 PM
    • Replies: 6
    • Views: 2,443
    JS370
    05-23-2009, 07:28 PM Go to last post

  12. What should not be in your final 4 weeks of diet before a show?

    Started by dedic8ed1, 05-18-2009 05:55 PM
    • Replies: 5
    • Views: 2,477
    csavage0
    05-23-2009, 03:12 PM Go to last post

  13. What Age

    Started by adam_merseal, 05-20-2009 09:32 PM
    • Replies: 5
    • Views: 2,503
    Etil
    05-22-2009, 04:33 AM Go to last post

  14. 5 weeks out

    Started by Mazor, 05-10-2009 12:36 PM
    • Replies: 4
    • Views: 2,434
    Etil
    05-17-2009, 11:26 AM Go to last post

  15. sleepers and competion

    Started by proironaust, 05-17-2009 06:56 AM
    • Replies: 0
    • Views: 2,194
    proironaust
    05-17-2009, 06:56 AM Go to last post

  16. What has become of CHRIS CROMER

    Started by CHAP, 05-15-2009 07:04 PM
    • Replies: 7
    • Views: 3,163
    machineDK
    05-16-2009, 08:47 AM Go to last post

  17. Melvin Anthony, where did you go?

    Started by Etil, 05-15-2009 04:38 PM
    • Replies: 2
    • Views: 2,083
    Etil
    05-16-2009, 03:11 AM Go to last post

  18. benadryl=cals

    Started by proironaust, 05-06-2009 04:35 PM
    • Replies: 3
    • Views: 2,262
    Phate
    05-06-2009, 11:35 PM Go to last post

  19. Some advice

    Started by Bradly1234, 04-24-2009 07:04 PM
    • Replies: 4
    • Views: 2,217
    Bradly1234
    05-04-2009, 03:34 AM Go to last post

  20. Looking for Q & A for bodybuilding

    Started by PTbyJason, 07-15-2003 10:09 AM
    • Replies: 5
    • Views: 9,011
    Big
    05-02-2009, 11:23 PM Go to last post

  21. Emerald Cup

    Started by FireGuy, 03-31-2009 07:00 PM
    • Replies: 10
    • Views: 2,628
    smalls21
    05-01-2009, 12:35 AM Go to last post

  22. I always wondered..

    Started by NewMuscle83, 04-23-2009 02:48 PM
    • Replies: 12
    • Views: 2,609
    FireGuy
    04-29-2009, 07:25 PM Go to last post

  23. looking for Ideas on cardio

    Started by Bodine6, 05-18-2002 07:42 AM
    • Replies: 12
    • Views: 3,332
    run_n_fool
    04-26-2009, 12:59 PM Go to last post

  24. quick cutting help

    Started by Vectork39, 04-22-2009 11:59 AM
    • Replies: 6
    • Views: 2,484
    bakingcakes27
    04-23-2009, 12:05 PM Go to last post

  25. Contest Cycle Jumpstarter

    Started by thebigo5659, 04-14-2009 09:47 PM
    • Replies: 11
    • Views: 2,516
    thebigo5659
    04-19-2009, 10:06 PM Go to last post

  26. 22 weeks out from first show

    Started by nbaylot33, 02-10-2009 01:00 AM
    1 Attachment(s)
    • Replies: 19
    • Views: 3,307
    *Admin*
    04-11-2009, 02:35 PM Go to last post

  27. Expert advice required

    Started by ihatesquats, 04-09-2009 09:07 AM
    • Replies: 2
    • Views: 2,338
    ihatesquats
    04-09-2009, 02:51 PM Go to last post

  28. 10 weeks out

    Started by CMPD213, 01-19-2009 06:21 PM
    14 Attachment(s)
    • Replies: 35
    • Views: 3,638
    CMPD213
    04-04-2009, 11:06 AM Go to last post

  29. Vascularity?

    Started by Armed&Dangerous, 03-24-2009 08:01 AM
    • Replies: 2
    • Views: 2,737
    MIKE_XXL
    03-24-2009, 04:46 PM Go to last post

  30. Natural v. Not

    Started by Getinbgr, 03-09-2009 08:05 PM
    • Replies: 4
    • Views: 2,855
    chitownhoker
    03-24-2009, 06:16 AM Go to last post

  31. My Legs are fluidy

    Started by jeremiahkentjensen, 03-20-2009 12:39 AM
    • Replies: 7
    • Views: 2,435
    FireGuy
    03-23-2009, 07:03 AM Go to last post

  32. Exclamation IFBB Pro Bodybuilders: Johnny Jackson, Quincy, and Steve Namat are online to help!

    Started by system admin, 03-18-2009 11:58 AM
    • Replies: 3
    • Views: 2,340
    FireGuy
    03-18-2009, 08:01 PM Go to last post

  33. Contest Prep Questions asked and Answered: Narkissos

    Started by *Narkissos*, 06-05-2005 01:07 PM
    3 Pages •
    1 2 3
    4 Attachment(s)
    • Replies: 107
    • Views: 13,415
    Narkissos
    03-17-2009, 01:29 PM Go to last post

  34. Anything you can do for stretch marks?

    Started by Mauler_25, 03-11-2009 04:39 PM
    • Replies: 8
    • Views: 2,443
    subaruwrx04
    03-16-2009, 03:40 PM Go to last post

  35. Talking pro trainer from philly??!!

    Started by dxb, 03-08-2009 11:53 PM
    • Replies: 1
    • Views: 2,214
    tcooke2
    03-16-2009, 11:00 AM Go to last post

  36. Im getting results but need to know from a pro if im hurting my full potenital

    Started by njemarine98, 02-23-2009 08:07 AM
    • Replies: 10
    • Views: 2,576
    StritationOrBust
    03-06-2009, 01:06 AM Go to last post

  37. Just a few curiousity questions... Please and Thank You !!

    Started by The Deuce, 02-23-2009 07:59 PM
    • Replies: 6
    • Views: 2,275
    The Deuce
    02-26-2009, 04:10 PM Go to last post

  38. Tattoo's in bb

    Started by Eamonn t, 02-19-2009 04:59 AM
    • Replies: 8
    • Views: 2,774
    ckyass
    02-20-2009, 10:43 PM Go to last post

  39. What is a typical percentage of water weight lost before a show?

    Started by meathead320, 02-14-2009 09:48 PM
    • Replies: 1
    • Views: 2,550
    FireGuy
    02-15-2009, 10:44 AM Go to last post

  40. Posing trunks

    Started by CMPD213, 02-07-2009 01:32 PM
    • Replies: 7
    • Views: 3,425
    CMPD213
    02-14-2009, 05:59 PM Go to last post

  41. Esiclene???

    Started by ACAZORES, 02-10-2009 01:54 AM
    • Replies: 1
    • Views: 2,015
    Big
    02-10-2009, 07:48 AM Go to last post

  42. Moved: oxymetholone question

    Started by dacosta, 02-09-2009 01:49 PM
    •  
    •  

  43. Is a 21-week cycle crazy if you're already on HRT?

    Started by msoneshot, 01-11-2009 01:43 AM
    • Replies: 2
    • Views: 2,500
    ENraged
    02-04-2009, 02:02 PM Go to last post

  44. Excessive water retention ?

    Started by wrestless, 01-29-2009 08:29 PM
    • Replies: 1
    • Views: 2,507
    FireGuy
    02-01-2009, 11:06 AM Go to last post

  45. critique my diet

    Started by total carnage, 02-01-2009 09:06 AM
    • Replies: 1
    • Views: 1,931
    FireGuy
    02-01-2009, 09:43 AM Go to last post

  46. Best Precontest/diet/cycle/bodybuilding book ? I'm looking for a new book that would

    Started by IMBIGRU, 01-24-2009 04:59 PM
    • Replies: 7
    • Views: 3,979
    amcon
    01-28-2009, 10:13 PM Go to last post

  47. Moved: Anavar

    Started by vic1778, 01-28-2009 05:05 PM
    •  
    •  

  48. Contest Prep Cycle Beneficial?

    Started by thebigo5659, 12-11-2008 06:54 PM
    • Replies: 24
    • Views: 3,573
    thebigo5659
    01-26-2009, 06:51 PM Go to last post

  49. Question THE PRECONTEST BIBLE by larry Pepe ??? any good?

    Started by IMBIGRU, 01-24-2009 06:09 PM
    • Replies: 1
    • Views: 3,235
    Bossman
    01-25-2009, 05:41 PM Go to last post

  50. probodybuilding

    Started by PT, 01-15-2009 07:55 AM
    • Replies: 2
    • Views: 2,034
    smokethedays
    01-20-2009, 03:28 PM Go to last post

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