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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,995
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,457
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,297
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. Contest help.

    Started by skr0w, 02-06-2007 07:37 PM
    • Replies: 7
    • Views: 1,193
    PROTEINSHAKE
    02-07-2007, 08:09 PM Go to last post

  2. contest diet confusion

    Started by snoopy, 02-02-2007 09:12 AM
    • Replies: 7
    • Views: 1,146
    snoopy
    02-07-2007, 10:14 AM Go to last post

  3. 9 weeks out

    Started by DocterDeath, 02-04-2007 12:47 AM
    3 Attachment(s)
    • Replies: 5
    • Views: 1,569
    IBdmfkr
    02-04-2007, 11:22 PM Go to last post

  4. UKBFF south coast show details

    Started by perfectbeast2001, 01-25-2007 06:23 AM
    • Replies: 10
    • Views: 1,361
    perfectbeast2001
    02-04-2007, 12:39 PM Go to last post

  5. Need some advise for comp.

    Started by Dragonman, 02-03-2007 01:37 PM
    • Replies: 0
    • Views: 1,013
    Dragonman
    02-03-2007, 01:37 PM Go to last post

  6. Moved: Hgh

    Started by flane1212, 10-30-2007 05:56 AM
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  7. Nj 2007 Npc schedule

    Started by big daddy k de, 01-28-2007 10:41 PM
    • Replies: 9
    • Views: 1,232
    Fjock
    02-02-2007, 04:58 PM Go to last post

  8. knees and other joints??

    Started by Phil22, 02-01-2007 04:49 PM
    • Replies: 0
    • Views: 1,083
    Phil22
    02-01-2007, 04:49 PM Go to last post

  9. Question body fat % for competing?

    Started by Fastcav, 01-27-2007 03:01 PM
    • Replies: 18
    • Views: 1,694
    feloniness
    01-31-2007, 01:33 PM Go to last post

  10. All who are compeating 2007.

    Started by snoopy, 01-18-2007 10:16 AM
    • Replies: 16
    • Views: 1,326
    getbig32
    01-30-2007, 12:55 AM Go to last post

  11. Question cutting cycle

    Started by hotguy23320, 01-28-2007 05:16 AM
    • Replies: 0
    • Views: 1,259
    hotguy23320
    01-28-2007, 05:16 AM Go to last post

  12. Captain Dominate's Contest Log Prop/NNP/Var

    Started by Random, 05-24-2006 07:47 AM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 197
    • Views: 9,323
    Random
    01-24-2007, 11:07 PM Go to last post

  13. Comp Dates

    Started by dacosta, 01-23-2007 01:07 PM
    • Replies: 2
    • Views: 1,212
    PROTEINSHAKE
    01-24-2007, 02:39 PM Go to last post

  14. Show date is approaching

    Started by Uconish, 01-18-2007 09:23 PM
    • Replies: 10
    • Views: 1,207
    Uconish
    01-24-2007, 12:13 AM Go to last post

  15. NPP or Primo for comp prep

    Started by BigBlack, 01-22-2007 01:28 PM
    • Replies: 3
    • Views: 1,717
    BigBlack
    01-22-2007, 10:44 PM Go to last post

  16. How Many Shakes A Day?

    Started by Decoder, 01-20-2007 06:47 PM
    • Replies: 7
    • Views: 1,238
    heavyhitter08
    01-22-2007, 02:20 PM Go to last post

  17. who here has a trainer??

    Started by lifter76, 01-21-2007 02:10 AM
    • Replies: 3
    • Views: 1,218
    Jason865
    01-22-2007, 10:36 AM Go to last post

  18. The sauna questons

    Started by gottibme, 12-21-2006 03:49 PM
    • Replies: 4
    • Views: 1,285
    tenfour
    01-21-2007, 11:15 PM Go to last post

  19. Exclamation Need A Good Diet List For A Girl!!!

    Started by rockhardman, 01-20-2007 10:16 PM
    • Replies: 4
    • Views: 1,064
    rockhardman
    01-21-2007, 01:23 PM Go to last post

  20. dizzyness

    Started by snoopy, 01-18-2007 07:03 AM
    • Replies: 2
    • Views: 1,063
    snoopy
    01-19-2007, 03:48 AM Go to last post

  21. Proviron or Letro

    Started by Uconish, 01-03-2007 01:44 PM
    • Replies: 3
    • Views: 1,307
    Uconish
    01-18-2007, 09:15 PM Go to last post

  22. Competition and scars

    Started by donberry427, 01-14-2007 05:27 PM
    • Replies: 4
    • Views: 1,320
    Carlos_E
    01-16-2007, 11:24 AM Go to last post

  23. My leg workout is it ok?

    Started by gottibme, 01-06-2007 12:47 PM
    • Replies: 13
    • Views: 1,382
    hurley11
    01-13-2007, 09:58 PM Go to last post

  24. How many of you Long time pro's????

    Started by donberry427, 01-11-2007 12:34 AM
    • Replies: 0
    • Views: 1,041
    donberry427
    01-11-2007, 12:34 AM Go to last post

  25. 07 BODY ROCK Canceled?????

    Started by skr0w, 01-06-2007 03:52 PM
    • Replies: 1
    • Views: 1,013
    skr0w
    01-09-2007, 04:07 PM Go to last post

  26. Chris Cormier info

    Started by gottibme, 12-20-2006 10:27 PM
    • Replies: 8
    • Views: 1,454
    SVTMuscle*
    01-07-2007, 05:25 PM Go to last post

  27. Peaking..

    Started by JohnboyF, 12-30-2006 09:51 PM
    • Replies: 26
    • Views: 1,555
    chief_willie
    01-07-2007, 11:58 AM Go to last post

  28. Contest and DIETING!

    Started by Columbus, 12-28-2006 10:17 AM
    • Replies: 16
    • Views: 1,549
    bigsd67
    12-31-2006, 04:51 PM Go to last post

  29. More show pics

    Started by dodgeram, 12-28-2006 12:51 PM
    5 Attachment(s)
    • Replies: 4
    • Views: 1,150
    BG
    12-28-2006, 07:49 PM Go to last post

  30. Finding Shows???

    Started by Uconish, 12-25-2006 02:23 AM
    • Replies: 6
    • Views: 1,291
    Carlos_E
    12-27-2006, 01:20 PM Go to last post

  31. Diuretics

    Started by gottibme, 12-21-2006 03:44 PM
    • Replies: 3
    • Views: 1,164
    SPIKE
    12-24-2006, 11:38 AM Go to last post

  32. strength gain question

    Started by irondiezl3, 12-21-2006 12:05 PM
    • Replies: 1
    • Views: 1,146
    Undecided09
    12-21-2006, 02:59 PM Go to last post

  33. Contest day pics

    Started by Uconish, 12-12-2006 12:02 PM
    2 Pages •
    1 2
    6 Attachment(s)
    • Replies: 44
    • Views: 2,894
    Blizzard Beast
    12-21-2006, 10:40 AM Go to last post

  34. Opinions, suggestions, advice

    Started by Quadrablue, 12-21-2006 03:01 AM
    • Replies: 2
    • Views: 1,099
    Quadrablue
    12-21-2006, 09:59 AM Go to last post

  35. My first show prep

    Started by gottibme, 12-12-2006 01:42 PM
    • Replies: 6
    • Views: 1,139
    Random
    12-20-2006, 08:44 PM Go to last post

  36. coming out to a song

    Started by gottibme, 12-19-2006 02:25 AM
    • Replies: 5
    • Views: 1,058
    Carlos_E
    12-20-2006, 04:15 PM Go to last post

  37. MY show pics

    Started by dodgeram, 11-21-2006 01:29 PM
    4 Attachment(s)
    • Replies: 16
    • Views: 1,717
    outlawtas
    12-19-2006, 11:10 PM Go to last post

  38. Best carb up food

    Started by gottibme, 12-19-2006 02:23 AM
    • Replies: 0
    • Views: 1,141
    gottibme
    12-19-2006, 02:23 AM Go to last post

  39. Anyone here sponsored?

    Started by Act of God, 12-12-2006 06:09 PM
    • Replies: 16
    • Views: 1,464
    Gethuge24
    12-16-2006, 12:08 AM Go to last post

  40. Serious Question for First Cycle + Critique

    Started by H20Crazy, 12-13-2006 10:03 AM
    2 Attachment(s)
    • Replies: 23
    • Views: 2,321
    std4
    12-15-2006, 03:16 AM Go to last post

  41. Pros queston

    Started by gottibme, 12-12-2006 02:59 AM
    • Replies: 8
    • Views: 1,252
    RippedNatural
    12-12-2006, 07:23 PM Go to last post

  42. anybody compete

    Started by geared9999, 12-12-2006 08:46 AM
    • Replies: 0
    • Views: 990
    geared9999
    12-12-2006, 08:46 AM Go to last post

  43. 11 days out pics!!!!!

    Started by Uconish, 11-29-2006 08:03 PM
    2 Pages •
    1 2
    • Replies: 54
    • Views: 3,889
    Quadrablue
    12-12-2006, 12:34 AM Go to last post

  44. Almonds...Raw or Roasted

    Started by Uconish, 09-15-2006 11:24 PM
    • Replies: 7
    • Views: 1,447
    Columbus
    12-11-2006, 11:01 AM Go to last post

  45. Contest help

    Started by KBEAST23, 12-07-2006 07:32 PM
    • Replies: 3
    • Views: 1,085
    bigsd67
    12-09-2006, 08:15 PM Go to last post

  46. Any last minute tips????

    Started by Uconish, 12-07-2006 12:45 AM
    • Replies: 1
    • Views: 980
    std4
    12-08-2006, 06:37 AM Go to last post

  47. Macronutirient considerations for bodybuilding

    Started by guest589745, 12-02-2006 12:27 PM
    • Replies: 5
    • Views: 1,035
    AnabolicAndre
    12-03-2006, 09:15 PM Go to last post

  48. Changing from Letro to Privoron

    Started by speedtraining, 12-03-2006 11:28 AM
    • Replies: 6
    • Views: 2,105
    spywizard
    12-03-2006, 04:58 PM Go to last post

  49. Wanting to do first show. Just some advice.

    Started by ghostRidedawhip707, 11-28-2006 05:01 PM
    • Replies: 2
    • Views: 1,009
    MIKE_XXL
    12-01-2006, 04:44 PM Go to last post

  50. 2006 NPC National Championships Weigh in Picts

    Started by Carlos_E, 11-10-2006 06:36 PM
    • Replies: 30
    • Views: 1,858
    guest589745
    12-01-2006, 04:32 PM Go to last post

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