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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 30,940
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 80,176
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,642
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. ok boys hope this works.heres the rest of my pics

    Started by freak1, 11-26-2011 10:55 PM
    7 Attachment(s)
    • Replies: 12
    • Views: 2,144
    ovidiu31
    01-16-2012, 02:14 AM Go to last post

  2. potential??

    Started by dooie, 12-05-2011 06:34 PM
    4 Attachment(s)
    • Replies: 9
    • Views: 1,748
    ovidiu31
    01-16-2012, 02:13 AM Go to last post

  3. Exclamation Muscle loss question?

    Started by iron boss, 12-26-2011 09:23 PM
    • Replies: 2
    • Views: 1,316
    ovidiu31
    01-16-2012, 02:09 AM Go to last post

  4. my pics from my 1st show guys

    Started by freak1, 11-25-2011 03:22 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 2,372
    ovidiu31
    01-16-2012, 02:08 AM Go to last post

  5. Do pros have legal script for gear?

    Started by rippedfromabove, 12-10-2011 07:26 PM
    • Replies: 7
    • Views: 1,809
    ovidiu31
    01-16-2012, 02:06 AM Go to last post

  6. Talking 1st Cycle (Beginner) PLEASE HELP!!!

    Started by StayHighLou, 01-13-2012 11:19 PM
    begginer help, beginner advice, first cycle, testosterone enanthate
    • Replies: 1
    • Views: 1,341
    haterade
    01-15-2012, 02:28 PM Go to last post

  7. FULL VIDEO Posing Guide.

    Started by MrMent1on, 07-20-2006 10:12 PM
    • Replies: 14
    • Views: 8,719
    Schmidty
    01-09-2012, 08:24 PM Go to last post

  8. workout regimen

    Started by cbsteroid, 01-02-2012 10:31 PM
    • Replies: 1
    • Views: 1,156
    jp_2011
    01-04-2012, 01:40 PM Go to last post

  9. Hey peeps

    Started by jp_2011, 01-04-2012 11:52 AM
    • Replies: 1
    • Views: 1,129
    jp_2011
    01-04-2012, 12:02 PM Go to last post

  10. I want to be a body builder - help pls

    Started by Ca$tro, 12-27-2011 10:58 PM
    • Replies: 12
    • Views: 2,593
    Ca$tro
    01-02-2012, 04:09 AM Go to last post

  11. Question about cycling for BB show

    Started by UnderRated2010, 12-07-2011 07:54 PM
    • Replies: 7
    • Views: 1,886
    FireGuy
    12-18-2011, 09:56 AM Go to last post

  12. drug tested or non drug tested bodybuilding show???

    Started by UnderRated2010, 12-15-2011 05:09 PM
    • Replies: 4
    • Views: 2,956
    UnderRated2010
    12-17-2011, 04:41 PM Go to last post

  13. Physique Competetion Oct. 29th...

    Started by Focusmen, 08-23-2011 09:23 PM
    2 Pages •
    1 2
    • Replies: 78
    • Views: 12,266
    BIGGIE_smalls
    12-10-2011, 11:27 PM Go to last post

  14. Nabba

    Started by Rosco901, 12-07-2011 06:17 AM
    • Replies: 2
    • Views: 3,249
    dec11
    12-10-2011, 03:17 PM Go to last post

  15. Contest Coaching ok by Internet?

    Started by Canadian Oldie, 12-03-2011 07:30 PM
    • Replies: 0
    • Views: 1,082
    Canadian Oldie
    12-03-2011, 07:30 PM Go to last post

  16. Smile just wanna say special thanks

    Started by freak1, 11-27-2011 03:11 PM
    • Replies: 0
    • Views: 1,100
    freak1
    11-27-2011, 03:11 PM Go to last post

  17. help plz with posting up my pics guys

    Started by freak1, 11-25-2011 02:01 AM
    • Replies: 2
    • Views: 1,202
    freak1
    11-25-2011, 02:23 PM Go to last post

  18. Realistic competition preperation

    Started by Zackery, 11-23-2011 06:33 AM
    • Replies: 5
    • Views: 1,327
    Zackery
    11-25-2011, 12:56 AM Go to last post

  19. women and muscle

    Started by jarald, 11-24-2011 11:08 AM
    • Replies: 1
    • Views: 1,076
    Far from massive
    11-24-2011, 05:23 PM Go to last post

  20. advice plz on what to do after my show

    Started by freak1, 11-03-2011 05:52 PM
    • Replies: 7
    • Views: 1,452
    MIKE_XXL
    11-20-2011, 07:53 PM Go to last post

  21. First Show Questions

    Started by Maddawg, 11-16-2011 09:46 PM
    • Replies: 1
    • Views: 1,121
    hankdiesel
    11-17-2011, 07:29 AM Go to last post

  22. 2 week event preperation.

    Started by Striatiostation, 11-15-2011 06:51 PM
    • Replies: 1
    • Views: 1,325
    spiketannin
    11-15-2011, 09:42 PM Go to last post

  23. tips on putting on dream tan

    Started by freak1, 11-11-2011 06:40 PM
    • Replies: 6
    • Views: 1,428
    wmaousley
    11-13-2011, 01:27 AM Go to last post

  24. what do you guys carb load on

    Started by freak1, 11-05-2011 08:59 PM
    • Replies: 6
    • Views: 1,744
    freak1
    11-07-2011, 01:48 PM Go to last post

  25. when do you guys stop your cardio and weights before the show

    Started by freak1, 11-05-2011 08:57 PM
    • Replies: 2
    • Views: 1,660
    freak1
    11-07-2011, 12:42 AM Go to last post

  26. anyone run test prop and mast right up to a show?

    Started by freak1, 11-01-2011 09:33 PM
    • Replies: 6
    • Views: 3,127
    freak1
    11-03-2011, 01:52 PM Go to last post

  27. last wk before show regarding nutrition

    Started by freak1, 11-01-2011 10:13 PM
    • Replies: 0
    • Views: 910
    freak1
    11-01-2011, 10:13 PM Go to last post

  28. Last min Contest Prep tips?

    Started by Tough92, 10-30-2011 06:07 PM
    • Replies: 7
    • Views: 1,918
    skiny
    11-01-2011, 03:49 PM Go to last post

  29. how much water do you lose when.....

    Started by freak1, 10-28-2011 02:47 PM
    • Replies: 5
    • Views: 1,406
    bigZthedestroyer
    10-29-2011, 01:48 PM Go to last post

  30. -reposting this -how many times a wk are you traing abs

    Started by freak1, 10-24-2011 11:21 PM
    • Replies: 0
    • Views: 1,041
    freak1
    10-24-2011, 11:21 PM Go to last post

  31. just wondering what kinda carbs do u guys take after trainng

    Started by freak1, 10-21-2011 08:39 PM
    • Replies: 0
    • Views: 916
    freak1
    10-21-2011, 08:39 PM Go to last post

  32. how many carbs

    Started by freak1, 10-17-2011 01:29 PM
    • Replies: 8
    • Views: 1,732
    freak1
    10-21-2011, 05:43 PM Go to last post

  33. Need a dietitian in San Diego or near by

    Started by Ryan121, 10-20-2011 09:50 PM
    • Replies: 0
    • Views: 1,060
    Ryan121
    10-20-2011, 09:50 PM Go to last post

  34. am fasted cardio or post wrkout cardio

    Started by freak1, 10-03-2011 11:48 PM
    • Replies: 22
    • Views: 2,242
    freak1
    10-20-2011, 06:29 PM Go to last post

  35. post workout cardio and am fasted time came from????

    Started by freak1, 10-18-2011 09:30 PM
    • Replies: 2
    • Views: 1,605
    freak1
    10-19-2011, 09:24 AM Go to last post

  36. does this sound right for carbs

    Started by freak1, 10-17-2011 01:47 PM
    • Replies: 1
    • Views: 1,116
    gymfu
    10-18-2011, 07:09 AM Go to last post

  37. up my t4???

    Started by freak1, 10-11-2011 08:03 PM
    • Replies: 3
    • Views: 1,153
    gymfu
    10-15-2011, 06:29 PM Go to last post

  38. cardio on leg day???

    Started by freak1, 10-13-2011 08:15 PM
    • Replies: 6
    • Views: 2,461
    boxa06
    10-14-2011, 04:29 PM Go to last post

  39. 6wks out from comp and no energy

    Started by freak1, 10-04-2011 06:34 PM
    • Replies: 11
    • Views: 1,490
    gymfu
    10-14-2011, 02:35 PM Go to last post

  40. what do u guy take after pm cardio

    Started by freak1, 10-12-2011 07:03 PM
    • Replies: 3
    • Views: 1,497
    gymfu
    10-14-2011, 02:20 PM Go to last post

  41. last fat to come off

    Started by freak1, 10-07-2011 04:51 PM
    • Replies: 3
    • Views: 1,205
    freak1
    10-09-2011, 11:05 PM Go to last post

  42. Peaking with the use of gear for next show???

    Started by sensaispike, 08-27-2011 06:10 AM
    • Replies: 7
    • Views: 2,156
    sensaispike
    10-03-2011, 06:54 PM Go to last post

  43. On stage weight - Previous competitors please advise

    Started by frank784, 09-13-2011 08:52 PM
    • Replies: 13
    • Views: 2,218
    gymfu
    10-02-2011, 08:19 PM Go to last post

  44. just wanna make sure im not missing anything guys

    Started by freak1, 09-22-2011 01:02 PM
    • Replies: 5
    • Views: 2,653
    skiny
    09-30-2011, 05:59 AM Go to last post

  45. timing for competition

    Started by gthom47, 09-23-2011 07:51 PM
    • Replies: 1
    • Views: 1,629
    hankdiesel
    09-24-2011, 12:43 PM Go to last post

  46. 8 WKS OUT and ????

    Started by freak1, 09-20-2011 07:11 PM
    • Replies: 5
    • Views: 1,707
    freak1
    09-21-2011, 01:21 PM Go to last post

  47. proviron and masteron????

    Started by freak1, 09-20-2011 07:14 PM
    • Replies: 2
    • Views: 2,438
    freak1
    09-21-2011, 01:38 AM Go to last post

  48. pc 10 days out?

    Started by IRON MATT, 09-13-2011 04:41 AM
    • Replies: 0
    • Views: 1,099
    IRON MATT
    09-13-2011, 04:41 AM Go to last post

  49. 4 weeks out! Please critique

    Started by Boa Sorte, 10-24-2010 10:18 PM
    • Replies: 15
    • Views: 4,859
    Uritlydythido
    09-09-2011, 01:25 PM Go to last post

  50. 50mg Aldactone split am/pm

    Started by LOCUST, 06-07-2010 06:51 AM
    • Replies: 7
    • Views: 3,611
    fapCoashsnago
    09-04-2011, 03:31 AM Go to last post
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