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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 30,099
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,547
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,355
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. are primobolan gains permanent for women?

    Started by saleen, 08-28-2011 01:06 PM
    • Replies: 2
    • Views: 2,158
    MIKE_XXL
    09-02-2011, 10:26 AM Go to last post

  2. looking for advice for 1st show

    Started by freak1, 07-29-2011 01:04 AM
    • Replies: 8
    • Views: 2,685
    freak1
    08-18-2011, 11:27 AM Go to last post

  3. Contest Creatine

    Started by brjrj0000, 08-17-2011 05:02 AM
    • Replies: 5
    • Views: 1,378
    hankdiesel
    08-18-2011, 08:40 AM Go to last post

  4. What and where are the top BB contest

    Started by SlimmerMe, 08-02-2011 11:54 AM
    • Replies: 5
    • Views: 1,809
    SlimmerMe
    08-06-2011, 09:02 AM Go to last post

  5. Diet crash stories

    Started by McFly, 12-05-2010 03:56 AM
    • Replies: 21
    • Views: 3,667
    MIKE_XXL
    07-28-2011, 06:54 PM Go to last post

  6. When to stop?

    Started by itsmrgreen, 04-16-2011 01:38 PM
    • Replies: 22
    • Views: 3,508
    itsmrgreen
    07-25-2011, 06:18 PM Go to last post

  7. diuretics witch is most useful.

    Started by mrniceguy215, 06-17-2011 10:24 PM
    • Replies: 7
    • Views: 2,405
    MIKE_XXL
    07-22-2011, 10:12 PM Go to last post

  8. trouble with the wife

    Started by j.daddy, 04-17-2011 04:58 PM
    2 Pages •
    1 2
    • Replies: 44
    • Views: 5,382
    FigureChick82
    07-20-2011, 02:28 PM Go to last post

  9. Prep guideline

    Started by PK-V, 07-09-2011 12:51 PM
    • Replies: 10
    • Views: 2,085
    PK-V
    07-12-2011, 11:25 AM Go to last post

  10. Layne Norton peak week prep

    Started by Buddhabody, 06-06-2011 08:43 PM
    • Replies: 11
    • Views: 6,874
    MIKE_XXL
    07-05-2011, 08:18 PM Go to last post

  11. Poll Poll: Do i have what it takes?

    Started by SexyBigpapapump, 02-02-2011 01:43 AM
    2 Pages •
    1 2
    bodybuilding, muscle, protein, steroids, weight
    • Replies: 41
    • Views: 6,986
    brad1986
    07-05-2011, 01:28 PM Go to last post

  12. Future bodybuilders

    Started by johncalvin, 02-17-2011 04:26 PM
    • Replies: 17
    • Views: 4,491
    Buddhabody
    07-04-2011, 02:25 AM Go to last post

  13. Tattoos and bodybuilding

    Started by sensaispike, 03-15-2011 10:53 AM
    • Replies: 12
    • Views: 5,383
    Buddhabody
    07-04-2011, 02:21 AM Go to last post

  14. Video of bodybuilders who do not understand what lat spread mean ;)

    Started by PurpleOnes, 06-30-2011 05:58 AM
    • Replies: 0
    • Views: 2,311
    PurpleOnes
    06-30-2011, 05:58 AM Go to last post

  15. Peanut butter

    Started by Bvette, 03-31-2011 05:15 PM
    • Replies: 15
    • Views: 2,542
    oscarjones
    06-28-2011, 08:55 PM Go to last post

  16. critique posing...

    Started by BUTTERYGOODNESS, 06-21-2011 03:57 PM
    • Replies: 0
    • Views: 1,267
    BUTTERYGOODNESS
    06-21-2011, 03:57 PM Go to last post

  17. Which parts to pump of before a show?

    Started by Hypertroph, 06-06-2011 10:50 AM
    • Replies: 5
    • Views: 2,396
    lovbyts
    06-21-2011, 04:21 AM Go to last post

  18. swollen quad. comp in a week

    Started by operationgetbig, 05-29-2011 06:31 AM
    • Replies: 4
    • Views: 1,917
    FireGuy
    06-16-2011, 06:50 AM Go to last post

  19. Getting started

    Started by Builder15, 06-12-2011 01:30 PM
    • Replies: 1
    • Views: 1,235
    Buddhabody
    06-13-2011, 10:30 PM Go to last post

  20. carb deplete/load

    Started by takedownII, 06-04-2011 03:28 PM
    • Replies: 4
    • Views: 1,584
    takedownII
    06-06-2011, 02:16 PM Go to last post

  21. Question Need advice on doing the NPC coming up?

    Started by NeeDSuMgeAr, 06-01-2011 05:35 PM
    11 Attachment(s)
    • Replies: 2
    • Views: 1,689
    NeeDSuMgeAr
    06-02-2011, 11:21 AM Go to last post

  22. OT: What's a good bodybuilding style weighing scales

    Started by PK-V, 06-01-2011 09:19 AM
    • Replies: 0
    • Views: 1,912
    PK-V
    06-01-2011, 09:19 AM Go to last post

  23. Help with first Comp

    Started by amazinspiderman, 04-29-2011 02:26 AM
    • Replies: 18
    • Views: 2,675
    Buddhabody
    05-29-2011, 11:17 PM Go to last post

  24. quick question for my little bro

    Started by m3rk11, 05-11-2011 09:10 PM
    m3rk11
    • Replies: 1
    • Views: 1,433
    FireGuy
    05-25-2011, 04:36 PM Go to last post

  25. when would you stop these b4 a show

    Started by mrniceguy215, 05-15-2011 12:01 AM
    • Replies: 35
    • Views: 5,533
    mrniceguy215
    05-25-2011, 03:34 PM Go to last post

  26. shitloading? is this a practial joke?

    Started by mrniceguy215, 04-03-2011 06:34 PM
    • Replies: 7
    • Views: 2,486
    mrniceguy215
    05-14-2011, 11:57 PM Go to last post

  27. Pumping up before the show...

    Started by sensaispike, 04-27-2011 06:43 AM
    • Replies: 8
    • Views: 2,663
    hankdiesel
    04-30-2011, 04:05 PM Go to last post

  28. Bf% question...

    Started by CMB, 04-04-2011 09:45 PM
    • Replies: 15
    • Views: 2,400
    MIKE_XXL
    04-26-2011, 08:47 PM Go to last post

  29. I want to train for a show. Need advice. Bikini Vs. Figure?

    Started by Rollergirl, 04-10-2011 11:02 AM
    • Replies: 15
    • Views: 6,739
    Bulkn
    04-23-2011, 11:16 PM Go to last post

  30. cialis or viagara and how much?

    Started by mrniceguy215, 04-15-2011 04:51 PM
    • Replies: 5
    • Views: 2,331
    MIKE_XXL
    04-22-2011, 11:04 PM Go to last post

  31. pro tan or dream tan

    Started by sensaispike, 04-12-2011 08:31 PM
    • Replies: 14
    • Views: 4,501
    sensaispike
    04-20-2011, 07:35 PM Go to last post

  32. What do patrons wear to events?

    Started by Rollergirl, 04-16-2011 09:07 AM
    • Replies: 1
    • Views: 1,378
    MIKE_XXL
    04-16-2011, 02:15 PM Go to last post

  33. When do you get off your gear

    Started by Bvette, 03-20-2011 01:44 PM
    • Replies: 24
    • Views: 4,359
    itsmrgreen
    04-12-2011, 07:42 PM Go to last post

  34. looking to build report with personal trainers in california

    Started by mrniceguy215, 04-10-2011 04:08 PM
    • Replies: 0
    • Views: 1,343
    mrniceguy215
    04-10-2011, 04:08 PM Go to last post

  35. first show

    Started by Bvette, 03-24-2011 08:25 PM
    • Replies: 5
    • Views: 1,829
    SlimJoe
    04-04-2011, 03:42 PM Go to last post

  36. Looking to do 1st show... What weight class..

    Started by WeakGeek, 03-09-2011 01:17 AM
    • Replies: 8
    • Views: 1,980
    hankdiesel
    03-30-2011, 10:39 AM Go to last post

  37. Help with the preparation

    Started by beastfera, 03-25-2011 07:01 AM
    • Replies: 7
    • Views: 1,929
    CMB
    03-26-2011, 02:11 PM Go to last post

  38. To cut or bulk?

    Started by csavage0, 03-23-2011 01:20 PM
    • Replies: 5
    • Views: 1,665
    csavage0
    03-24-2011, 05:57 PM Go to last post

  39. Competition locations?

    Started by itsmrgreen, 03-22-2011 07:47 PM
    • Replies: 5
    • Views: 1,497
    itsmrgreen
    03-23-2011, 12:52 PM Go to last post

  40. What does this mean?

    Started by itsmrgreen, 03-22-2011 04:16 PM
    • Replies: 0
    • Views: 1,460
    itsmrgreen
    03-22-2011, 04:16 PM Go to last post

  41. Binge eating

    Started by McFly, 01-10-2011 11:37 PM
    • Replies: 4
    • Views: 2,768
    MIKE_XXL
    03-18-2011, 09:22 PM Go to last post

  42. when to apply protan

    Started by operationgetbig, 02-24-2011 07:12 AM
    • Replies: 3
    • Views: 2,951
    vishus
    03-09-2011, 09:23 AM Go to last post

  43. Shows

    Started by kluska399, 02-01-2011 08:14 PM
    • Replies: 1
    • Views: 1,524
    JMumf
    02-10-2011, 10:10 AM Go to last post

  44. Looking todo a show

    Started by Tough92, 01-21-2011 11:17 PM
    • Replies: 5
    • Views: 1,987
    kluska399
    01-31-2011, 01:46 PM Go to last post

  45. Need Info

    Started by Stephen73ta, 01-19-2011 02:26 AM
    • Replies: 3
    • Views: 1,497
    NAWZ JOHN
    01-29-2011, 08:08 PM Go to last post

  46. Eq

    Started by Mazor, 12-07-2010 06:42 AM
    • Replies: 2
    • Views: 1,727
    hankdiesel
    01-25-2011, 01:04 PM Go to last post

  47. First Show Pics

    Started by Boa Sorte, 11-22-2010 01:33 AM
    • Replies: 12
    • Views: 2,688
    scrunnyronnie
    01-09-2011, 06:08 AM Go to last post

  48. Need help with my CYCLE please..

    Started by silverrangel, 01-01-2011 11:44 PM
    • Replies: 5
    • Views: 1,913
    silverrangel
    01-04-2011, 09:50 PM Go to last post

  49. Trainer

    Started by UberSteroids, 12-13-2010 12:30 AM
    • Replies: 6
    • Views: 2,265
    Narkissos
    12-19-2010, 01:30 PM Go to last post

  50. Posing trunks

    Started by ptbyjason, 12-01-2001 07:38 AM
    • Replies: 15
    • Views: 5,034
    FireGuy
    12-13-2010, 01:51 PM Go to last post

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