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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 30,098
    carbman
    07-04-2017, 07:47 AM Go to last post

  2. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,546
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  3. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,353
    Metalject
    04-07-2015, 11:17 PM Go to last post

  1. switching to letro last 2 wks of prep???

    Started by freak1, 06-16-2012 04:17 PM
    • Replies: 0
    • Views: 1,651
    freak1
    06-16-2012, 04:17 PM Go to last post

  2. 16wk before first show

    Started by JM6075, 05-03-2012 10:10 PM
    • Replies: 1
    • Views: 1,786
    revo_romero
    06-15-2012, 03:40 PM Go to last post

  3. Do light brown skinned people need tan?

    Started by fussbalgott, 05-03-2012 06:03 AM
    • Replies: 5
    • Views: 2,690
    revo_romero
    06-15-2012, 03:35 PM Go to last post

  4. About to start prep for first contest, introducing myself

    Started by buffgator, 06-10-2012 11:50 PM
    • Replies: 0
    • Views: 1,450
    buffgator
    06-10-2012, 11:50 PM Go to last post

  5. Tattoo on arm.

    Started by Kozmonaut, 06-06-2012 08:28 AM
    • Replies: 4
    • Views: 1,985
    bigZthedestroyer
    06-09-2012, 09:47 PM Go to last post

  6. oatmeal or vitargo pwo durign cutting??????

    Started by freak1, 05-31-2012 05:51 PM
    • Replies: 10
    • Views: 4,068
    freak1
    06-05-2012, 01:32 PM Go to last post

  7. can glycerol 99.5 purity be taken with wine before contest?

    Started by fussbalgott, 06-01-2012 02:01 PM
    • Replies: 0
    • Views: 1,525
    fussbalgott
    06-01-2012, 02:01 PM Go to last post

  8. steak during your prep?????

    Started by freak1, 05-29-2012 11:48 PM
    • Replies: 4
    • Views: 2,168
    freak1
    05-30-2012, 11:08 AM Go to last post

  9. first comp (6 weeks out)

    Started by jeremiahkentjensen, 04-13-2012 08:20 PM
    6 Attachment(s)
    • Replies: 11
    • Views: 2,862
    kelkel
    05-25-2012, 08:28 AM Go to last post

  10. Online phyique coach

    Started by Homer 8, 05-03-2012 07:14 AM
    • Replies: 1
    • Views: 2,005
    AnabolicA8
    05-24-2012, 01:09 PM Go to last post

  11. symmetry or mass(as in real massive) for bodybuilding

    Started by bdw, 05-04-2012 07:16 PM
    • Replies: 7
    • Views: 2,321
    bdw
    05-21-2012, 10:24 PM Go to last post

  12. intestinal cramps

    Started by DangerDave, 05-17-2012 01:17 AM
    • Replies: 0
    • Views: 1,286
    DangerDave
    05-17-2012, 01:17 AM Go to last post

  13. Do you drop prop before comp day?

    Started by gonzo6183, 05-15-2012 06:03 PM
    • Replies: 4
    • Views: 2,287
    hankdiesel
    05-16-2012, 04:25 AM Go to last post

  14. Contest cycle prep

    Started by thephil, 02-22-2012 09:34 PM
    • Replies: 2
    • Views: 2,234
    thephil
    05-15-2012, 07:23 AM Go to last post

  15. Whey protein vs BCAA in last 2 weeks of contest.

    Started by fussbalgott, 05-14-2012 01:14 PM
    • Replies: 0
    • Views: 1,843
    fussbalgott
    05-14-2012, 01:14 PM Go to last post

  16. Postwork out carbs

    Started by JM6075, 05-03-2012 03:06 PM
    • Replies: 2
    • Views: 1,629
    hankdiesel
    05-03-2012, 09:52 PM Go to last post

  17. before stage prep

    Started by DangerDave, 05-03-2012 07:54 AM
    • Replies: 0
    • Views: 1,356
    DangerDave
    05-03-2012, 07:54 AM Go to last post

  18. Mike Matarazzo's Wiki page---full of anabolic regrets

    Started by Remington, 05-02-2012 10:54 AM
    • Replies: 1
    • Views: 4,343
    keep fightin
    05-02-2012, 11:54 AM Go to last post

  19. Best poses for each build

    Started by Maulx, 04-30-2012 08:58 PM
    • Replies: 0
    • Views: 1,476
    Maulx
    04-30-2012, 08:58 PM Go to last post

  20. Tren and Winny tabs

    Started by Lil' Vic, 04-27-2012 03:11 PM
    • Replies: 3
    • Views: 1,816
    hankdiesel
    04-29-2012, 07:44 PM Go to last post

  21. tren ace for contest prep

    Started by freak1, 04-04-2012 01:30 AM
    • Replies: 12
    • Views: 6,648
    hankdiesel
    04-27-2012, 05:54 AM Go to last post

  22. water retention

    Started by Schmidty, 04-19-2012 06:18 PM
    3 Attachment(s)
    • Replies: 9
    • Views: 5,516
    Schmidty
    04-23-2012, 07:27 PM Go to last post

  23. lfs2shrt2bsmls 2012 prep

    Started by Lfs2shrt2bsml, 02-02-2012 03:20 AM
    • Replies: 5
    • Views: 1,489
    jeremiahkentjensen
    04-17-2012, 12:13 AM Go to last post

  24. vascularity

    Started by gymfu, 10-18-2011 06:59 AM
    • Replies: 25
    • Views: 3,896
    hankdiesel
    04-14-2012, 04:03 AM Go to last post

  25. Pre contest anadrol dbol

    Started by human project, 04-11-2012 03:22 PM
    • Replies: 5
    • Views: 5,370
    hankdiesel
    04-12-2012, 09:29 PM Go to last post

  26. revised contest prep thoughts plz

    Started by freak1, 04-11-2012 01:53 AM
    • Replies: 0
    • Views: 1,135
    freak1
    04-11-2012, 01:53 AM Go to last post

  27. Please help

    Started by human project, 04-10-2012 02:39 PM
    7 Attachment(s)
    • Replies: 1
    • Views: 1,206
    human project
    04-10-2012, 02:42 PM Go to last post

  28. 5'11 163lbs

    Started by Awesome_Archy, 04-08-2012 02:54 PM
    first show, weight
    • Replies: 12
    • Views: 2,488
    Awesome_Archy
    04-10-2012, 08:45 AM Go to last post

  29. where do you guys hold your bf during your bulks

    Started by freak1, 04-09-2012 11:47 PM
    • Replies: 0
    • Views: 1,271
    freak1
    04-09-2012, 11:47 PM Go to last post

  30. 12 weeks out and need to take something for acne!

    Started by Lift to live, 02-03-2012 05:41 PM
    • Replies: 9
    • Views: 3,097
    JonnyConcrete
    04-05-2012, 11:47 AM Go to last post

  31. What would a pros pre contest cycle look like?

    Started by JonnyConcrete, 04-04-2012 10:45 AM
    • Replies: 2
    • Views: 2,164
    JonnyConcrete
    04-05-2012, 11:44 AM Go to last post

  32. How to properly hit an overhead vacuum pose

    Started by Mark5, 03-28-2012 01:23 PM
    • Replies: 0
    • Views: 2,132
    Mark5
    03-28-2012, 01:23 PM Go to last post

  33. Hydration and Muscle Pump for Shoot

    Started by Anaval, 03-26-2012 02:50 PM
    • Replies: 6
    • Views: 2,034
    Anaval
    03-28-2012, 06:28 AM Go to last post

  34. pics of me 5weeks out for first comp

    Started by Schmidty, 02-13-2012 10:29 PM
    4 Pages •
    1 2 3 4
    71 Attachment(s)
    • Replies: 139
    • Views: 10,820
    ajordana
    03-28-2012, 03:52 AM Go to last post

  35. what keeps you motivated?

    Started by TruRelign, 01-20-2012 11:42 PM
    • Replies: 25
    • Views: 2,935
    Big Bacto
    03-27-2012, 07:12 PM Go to last post

  36. when to cut out hgh or peptides

    Started by Hephens, 03-12-2012 06:28 AM
    • Replies: 3
    • Views: 1,732
    Hephens
    03-18-2012, 06:27 AM Go to last post

  37. how does this look for a cutting cycle

    Started by freak1, 03-16-2012 12:46 AM
    • Replies: 6
    • Views: 1,498
    freak1
    03-16-2012, 02:50 PM Go to last post

  38. Oh boy, it looks like i have done it now!

    Started by sensaispike, 03-13-2012 08:32 PM
    • Replies: 6
    • Views: 1,398
    Schmidty
    03-14-2012, 09:00 PM Go to last post

  39. Run clen up to day of the show???

    Started by Lift to live, 03-01-2012 01:31 PM
    • Replies: 2
    • Views: 1,609
    MIKE_XXL
    03-10-2012, 09:25 PM Go to last post

  40. Update on Mike_XXL....POST ALL QUESTIONS HERE...

    Started by MIKE_XXL, 03-10-2012 09:22 PM
    • Replies: 0
    • Views: 1,192
    MIKE_XXL
    03-10-2012, 09:22 PM Go to last post

  41. Question New member getting ready for my first cycle starting tomorrow and first show

    Started by ch0ke, 01-17-2012 09:43 PM
    • Replies: 29
    • Views: 3,299
    ch0ke
    03-09-2012, 12:47 PM Go to last post

  42. Sorry for not being here much...

    Started by MIKE_XXL, 02-26-2012 04:29 PM
    • Replies: 5
    • Views: 1,888
    wmaousley
    02-28-2012, 02:13 AM Go to last post

  43. Dropping t3 for carb up

    Started by alexISthrowed, 02-26-2012 06:16 PM
    • Replies: 5
    • Views: 2,716
    alexISthrowed
    02-27-2012, 08:41 PM Go to last post

  44. blast and cruise?

    Started by Armykid93, 02-12-2012 08:53 PM
    • Replies: 19
    • Views: 17,921
    Schmidty
    02-24-2012, 02:02 AM Go to last post

  45. Posing oil???

    Started by jp_2011, 02-11-2012 03:38 AM
    • Replies: 2
    • Views: 1,819
    Armykid93
    02-12-2012, 08:51 PM Go to last post

  46. i smell!!!!

    Started by Schmidty, 01-28-2012 09:50 PM
    • Replies: 12
    • Views: 2,554
    Armykid93
    02-12-2012, 08:49 PM Go to last post

  47. Body fat question for competitors

    Started by evander87, 01-26-2012 02:24 PM
    • Replies: 6
    • Views: 1,587
    hankdiesel
    01-28-2012, 02:25 PM Go to last post

  48. how many times a wk are you........

    Started by freak1, 10-24-2011 05:40 PM
    • Replies: 13
    • Views: 2,092
    bigZthedestroyer
    01-24-2012, 09:02 AM Go to last post

  49. Cravings???

    Started by jp_2011, 01-18-2012 02:08 PM
    • Replies: 6
    • Views: 1,401
    BrownGirl
    01-18-2012, 04:46 PM Go to last post

  50. bf%

    Started by dooie, 09-26-2011 09:44 PM
    1 Attachment(s)
    • Replies: 15
    • Views: 2,375
    ovidiu31
    01-16-2012, 02:20 AM Go to last post
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