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Forum: COMPETITIVE BODYBUILDING Q & A

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IMPORTANT: Successful Competing

Started by Metalject, 03-23-2013 02:54 AM

8 Pages •

1 2 3 4 5 ... 8
- Replies: 301
- Views: 30,098
- Rating0 / 5
Last Post By

carbman

07-04-2017, 07:47 AM
IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

Started by MIKE_XXL, 06-22-2005 05:01 PM

6 Pages •

1 2 3 4 5 ... 6
- Replies: 225
- Views: 79,546
- Rating5 / 5
Last Post By

MSphysique

03-31-2016, 05:38 AM
IMPORTANT: My Show Prep Journal 2005 - with details

Started by MIKE_XXL, 03-10-2005 01:49 PM

3 Pages •

1 2 3
- Replies: 92
- Views: 37,353
- Rating5 / 5
Last Post By

Metalject

04-07-2015, 11:17 PM

Water retention?

Started by toopowerful4u, 09-10-2002 09:10 AM
- Replies: 11
- Views: 2,168
- Rating0 / 5
Last Post By

Dr. Derek

09-14-2002, 07:46 PM
Update

Started by ann, 09-05-2002 03:44 PM
- Replies: 10
- Views: 1,192
- Rating0 / 5
Last Post By

primodonna

09-14-2002, 04:15 PM
Anyone have clips from their compititions?

Started by toopowerful4u, 09-10-2002 12:40 PM
- Replies: 3
- Views: 843
- Rating0 / 5
Last Post By

Shredz

09-13-2002, 08:55 PM
competition help

Started by craig, 09-11-2002 12:54 PM
- Replies: 6
- Views: 1,127
- Rating0 / 5
Last Post By

silverfox

09-13-2002, 11:49 AM
Creative posing...

Started by toopowerful4u, 09-11-2002 06:59 AM
- Replies: 4
- Views: 1,081
- Rating0 / 5
Last Post By

primodonna

09-12-2002, 10:03 PM
My tune up show went well.

Started by kdtl61, 09-09-2002 01:49 PM
- Replies: 10
- Views: 980
- Rating0 / 5
Last Post By

primodonna

09-12-2002, 09:56 PM
Need Big Favor On Contest Prep

Started by j.p., 09-10-2002 10:06 PM
- Replies: 2
- Views: 962
- Rating0 / 5
Last Post By

Dr. Derek

09-11-2002, 07:39 PM
Up coming compititions... any of you gonna b there?

Started by toopowerful4u, 09-06-2002 09:49 AM
- Replies: 1
- Views: 823
- Rating0 / 5
Last Post By

Mr. Trenton

09-10-2002, 11:37 PM
The Most Hated Man In Bodybuilding Interview

Started by RoNNy THe BuLL, 07-04-2002 11:22 PM
- Replies: 25
- Views: 2,822
- Rating0 / 5
Last Post By

ECKO 747

09-10-2002, 03:37 AM
Carbing up???

Started by toopowerful4u, 09-06-2002 09:43 AM
- Replies: 4
- Views: 1,710
- Rating0 / 5
Last Post By

MIKE_XXL

09-08-2002, 08:01 PM
What happens when you stop taking ECA in the middle of your cycle and then restart

Started by Big_Dan, 09-02-2002 12:58 PM
- Replies: 3
- Views: 901
- Rating0 / 5
Last Post By

-Envious-

09-07-2002, 04:54 PM
Common Contest Mistakes?

Started by toopowerful4u, 09-06-2002 10:50 AM
- Replies: 3
- Views: 1,097
- Rating0 / 5
Last Post By

berry

09-07-2002, 03:20 AM
sodium loading

Started by Pitbull, 08-13-2002 02:49 AM
- Replies: 4
- Views: 1,266
- Rating0 / 5
Last Post By

RATM

09-06-2002, 07:53 PM
posing music

Started by ode123, 06-20-2002 12:24 PM
- Replies: 5
- Views: 1,221
- Rating0 / 5
Last Post By

kdtl61

09-06-2002, 01:19 PM
Tanning and Coating Pro Tan???

Started by toopowerful4u, 09-06-2002 07:58 AM
- Replies: 5
- Views: 1,590
- Rating0 / 5
Last Post By

kdtl61

09-06-2002, 12:29 PM
Dr. D. 25 mg split a day of aldactone ?

Started by kdtl61, 09-03-2002 11:26 AM
- Replies: 19
- Views: 3,643
- Rating0 / 5
Last Post By

silverfox

09-06-2002, 08:46 AM
Nice Board you guys have here.. intro myself

Started by toopowerful4u, 09-05-2002 09:09 PM
- Replies: 6
- Views: 906
- Rating0 / 5
Last Post By

Shredz

09-06-2002, 06:50 AM
The final word on type of cardio

Started by Big_Dan, 09-01-2002 06:14 PM
- Replies: 12
- Views: 1,264
- Rating0 / 5
Last Post By

primodonna

09-04-2002, 05:07 PM
lets see some OFFSEASON DIETS

Started by Dr. Derek, 08-19-2002 07:44 PM
- Replies: 14
- Views: 5,112
- Rating0 / 5
Last Post By

Dr. Derek

09-01-2002, 06:08 PM
Need Your Help...

Started by MIKE_XXL, 08-26-2002 10:29 AM
- Replies: 3
- Views: 1,076
- Rating0 / 5
Last Post By

Dr. Derek

09-01-2002, 06:04 PM
need score sheet very urgent????????

Started by christiaan, 08-29-2002 05:55 PM
- Replies: 1
- Views: 983
- Rating0 / 5
Last Post By

Pitbull

08-30-2002, 03:13 AM
IFBB score sheet

Started by Pitbull, 08-29-2002 01:36 AM
- Replies: 0
- Views: 1,063
- Rating0 / 5
Last Post By

Pitbull

08-29-2002, 01:36 AM
Dieting Down Issues...a likely culprit?

Started by BigGreen, 08-26-2002 10:40 AM
- Replies: 5
- Views: 1,102
- Rating0 / 5
Last Post By

BigGreen

08-28-2002, 07:46 PM
What do you guys think of bioimpedence bodyfat testing

Started by cpitt398, 06-06-2002 09:21 PM
- Replies: 4
- Views: 1,366
- Rating0 / 5
Last Post By

The French Curler

08-27-2002, 05:20 PM
does this really matter?

Started by jeffsz28, 08-25-2002 02:14 PM
- Replies: 4
- Views: 1,038
- Rating0 / 5
Last Post By

jeffsz28

08-26-2002, 09:52 AM
Fina

Started by ann, 08-18-2002 06:48 PM
- Replies: 14
- Views: 1,523
- Rating0 / 5
Last Post By

Torchy

08-22-2002, 11:43 AM
posing

Started by Pitbull, 08-02-2002 01:10 AM
- Replies: 6
- Views: 1,300
- Rating0 / 5
Last Post By

Mr. Trenton

08-16-2002, 10:31 PM
Comp results and pics are in!!!

Started by dam225, 08-12-2002 07:11 AM
- Replies: 8
- Views: 1,432
- Rating0 / 5
Last Post By

dam225

08-16-2002, 10:10 AM
Contest Tanning and Oil

Started by dam225, 07-09-2002 07:16 AM
- Replies: 10
- Views: 1,313
- Rating0 / 5
Last Post By

kdtl61

08-15-2002, 10:53 AM
Any AR members doing a comp soon?

Started by palme, 08-08-2002 07:55 PM
- Replies: 11
- Views: 1,111
- Rating0 / 5
Last Post By

Pitbull

08-15-2002, 03:37 AM
Protan/Water Retention

Started by livnnfit, 07-30-2002 06:33 PM
- Replies: 8
- Views: 1,609
- Rating0 / 5
Last Post By

livnnfit

08-14-2002, 10:59 AM
Big Man Wins!!

Started by BIG MAN FROM AR, 05-27-2002 11:54 AM
- Replies: 17
- Views: 1,602
- Rating0 / 5
Last Post By

xcelbeyond

08-14-2002, 08:45 AM
Q. about contest carb up

Started by Iron Queen, 06-06-2002 10:42 PM
- Replies: 25
- Views: 3,653
- Rating0 / 5
Last Post By

bigedd3105

08-14-2002, 05:48 AM
Fat loading

Started by dam225, 07-31-2002 02:34 PM
- Replies: 10
- Views: 1,957
- Rating0 / 5
Last Post By

MIKE_XXL

08-13-2002, 06:03 AM
Dam225

Started by ann, 08-12-2002 07:46 PM
- Replies: 1
- Views: 1,539
- Rating0 / 5
Last Post By

dam225

08-13-2002, 05:57 AM
Alcohol

Started by dam225, 08-06-2002 07:37 AM
- Replies: 15
- Views: 1,359
- Rating0 / 5
Last Post By

PWROF2

08-11-2002, 02:05 PM
Results from USA's

Started by primodonna, 07-28-2002 12:13 PM
- Replies: 10
- Views: 1,915
- Rating0 / 5
Last Post By

steelblazin

08-10-2002, 09:31 AM
any south florida boys going to the southern states?

Started by gorilla, 07-31-2002 07:06 PM
- Replies: 1
- Views: 875
- Rating0 / 5
Last Post By

B-A-M-F

08-03-2002, 01:43 PM
Someone Help Me With This

Started by TwixGT, 08-01-2002 08:55 PM
- Replies: 0
- Views: 904
- Rating0 / 5
Last Post By

TwixGT

08-01-2002, 08:55 PM
Doing everything right one step at a time.

Started by letmein, 07-31-2002 05:59 PM
- Replies: 6
- Views: 1,025
- Rating0 / 5
Last Post By

Dr. Derek

08-01-2002, 08:14 PM
Primo Baby.....

Started by ann, 07-22-2002 07:53 PM
- Replies: 8
- Views: 1,321
- Rating0 / 5
Last Post By

primodonna

07-28-2002, 12:41 PM
The results are in, the pictures will follow...

Started by MIKE_XXL, 04-21-2002 07:28 PM
- Replies: 16
- Views: 1,786
- Rating0 / 5
Last Post By

berry

07-28-2002, 09:34 AM
Bodybuilding Conferences

Started by verdeda, 07-23-2002 08:25 PM
- Replies: 2
- Views: 1,057
- Rating0 / 5
Last Post By

THE BOUNCER

07-25-2002, 04:14 PM
Fourth to First baby !!!!!!!!!!!

Started by Lmg2701, 07-21-2002 10:16 PM
- Replies: 8
- Views: 1,243
- Rating0 / 5
Last Post By

Dr. Derek

07-23-2002, 06:09 PM
Couple of quick comp questions

Started by dam225, 07-20-2002 02:20 PM
- Replies: 3
- Views: 1,131
- Rating0 / 5
Last Post By

dam225

07-23-2002, 12:32 PM
MikeXXL

Started by ann, 07-17-2002 02:20 PM
- Replies: 7
- Views: 1,490
- Rating0 / 5
Last Post By

BIG R

07-18-2002, 11:53 PM
prep h??

Started by RATM, 05-22-2002 08:57 PM
- Replies: 13
- Views: 2,574
- Rating0 / 5
Last Post By

glowgrl

07-16-2002, 12:50 PM
keeping straitions when injecting ed?

Started by buffarkie, 07-12-2002 11:22 AM
- Replies: 6
- Views: 1,215
- Rating0 / 5
Last Post By

Dr. Derek

07-15-2002, 03:24 PM
4th place for me.

Started by Lmg2701, 07-15-2002 11:13 AM
- Replies: 4
- Views: 1,230
- Rating0 / 5
Last Post By

Dr. Derek

07-15-2002, 03:21 PM
end of my cutting cycle:your help please

Started by mike2112, 07-15-2002 12:48 PM
- Replies: 0
- Views: 935
- Rating0 / 5
Last Post By

mike2112

07-15-2002, 12:48 PM