Page 247 of 410 FirstFirst ... 147197237242243244245246247248249250251252257297347 ... LastLast
Threads 12301 to 12350 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,896
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,432
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,209
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,942
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,822
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,662
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,440
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,998
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,943
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,330
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. ronnie colman legpressing 2300lbs

    Started by S.P.G, 01-04-2006 07:41 AM
    • Replies: 9
    • Views: 761
    USfighterFC
    01-04-2006, 06:11 PM Go to last post

  2. how many body parts a day

    Started by diamonds, 01-04-2006 02:15 PM
    • Replies: 2
    • Views: 623
    Flexor
    01-04-2006, 04:43 PM Go to last post

  3. Work smarter, not harder

    Started by diamonds, 01-03-2006 04:53 PM
    • Replies: 21
    • Views: 951
    diamonds
    01-04-2006, 03:25 PM Go to last post

  4. Dips

    Started by giangrosso, 01-02-2006 06:00 AM
    • Replies: 20
    • Views: 1,526
    Flexor
    01-04-2006, 02:57 PM Go to last post

  5. Early Workouts

    Started by Positive, 01-04-2006 12:49 PM
    • Replies: 1
    • Views: 470
    Warrior
    01-04-2006, 01:27 PM Go to last post

  6. help on my split

    Started by anavar100, 01-04-2006 09:42 AM
    • Replies: 4
    • Views: 494
    anavar100
    01-04-2006, 11:54 AM Go to last post

  7. a NEW exercise you gotta see

    Started by diamonds, 01-03-2006 08:04 PM
    • Replies: 7
    • Views: 586
    C_Bino
    01-04-2006, 09:05 AM Go to last post

  8. How bad is a 2-3 week break?

    Started by Romeoguy62, 01-03-2006 12:51 PM
    • Replies: 6
    • Views: 561
    S.P.G
    01-04-2006, 05:57 AM Go to last post

  9. Ab Workout

    Started by Poison Ivy, 01-03-2006 10:03 AM
    • Replies: 14
    • Views: 871
    S.P.G
    01-04-2006, 02:58 AM Go to last post

  10. stilling trying to find the fullbody workout ....

    Started by DSM4Life, 01-03-2006 06:47 PM
    • Replies: 6
    • Views: 831
    DSM4Life
    01-03-2006, 10:56 PM Go to last post

  11. Started my 2/1 training today. *critique*

    Started by TMS, 01-03-2006 02:47 AM
    • Replies: 4
    • Views: 655
    diamonds
    01-03-2006, 04:30 PM Go to last post

  12. training only 3 days

    Started by roman1984, 01-03-2006 04:08 PM
    • Replies: 4
    • Views: 522
    roman1984
    01-03-2006, 04:18 PM Go to last post

  13. Home exercises

    Started by LancerO8, 12-28-2005 05:27 PM
    • Replies: 9
    • Views: 679
    doby48
    01-03-2006, 04:08 PM Go to last post

  14. Clean & Press question.

    Started by 63190, 12-30-2005 07:02 PM
    • Replies: 11
    • Views: 903
    Flexor
    01-03-2006, 03:20 PM Go to last post

  15. Ots

    Started by amstaf, 01-03-2006 02:41 PM
    • Replies: 2
    • Views: 515
    amstaf
    01-03-2006, 02:51 PM Go to last post

  16. BB rows

    Started by pilipo, 01-02-2006 05:55 PM
    • Replies: 7
    • Views: 678
    Flexor
    01-03-2006, 01:41 PM Go to last post

  17. Inner Chest

    Started by mamias20918756, 12-09-2005 06:25 PM
    • Replies: 16
    • Views: 949
    Flexor
    01-03-2006, 01:39 PM Go to last post

  18. Serious chest lagging

    Started by TCEL300, 12-15-2005 10:50 PM
    • Replies: 13
    • Views: 815
    TCEL300
    01-03-2006, 01:10 PM Go to last post

  19. if you had to choose only do one exercises?

    Started by S.P.G, 01-02-2006 05:58 AM
    • Replies: 29
    • Views: 864
    Papi93
    01-03-2006, 12:47 PM Go to last post

  20. Dumbell side bends

    Started by Tommy Gunn, 12-16-2005 04:18 AM
    • Replies: 13
    • Views: 1,576
    Papi93
    01-03-2006, 11:12 AM Go to last post

  21. Pain under the forearm

    Started by lzicc, 01-02-2006 06:50 PM
    • Replies: 10
    • Views: 1,025
    mass junkie
    01-03-2006, 11:10 AM Go to last post

  22. French Presses?

    Started by GunTotingHipGangster, 12-13-2005 08:40 PM
    • Replies: 14
    • Views: 1,072
    oldman
    01-03-2006, 09:06 AM Go to last post

  23. dvds or videos

    Started by giangrosso, 01-02-2006 06:04 AM
    • Replies: 3
    • Views: 581
    *Narkissos*
    01-02-2006, 08:50 PM Go to last post

  24. Hyperextension to strengthen core

    Started by lzicc, 12-31-2005 03:55 PM
    • Replies: 19
    • Views: 893
    lzicc
    01-02-2006, 06:53 PM Go to last post

  25. Increasing flexibility

    Started by bombastico, 01-01-2006 06:09 PM
    • Replies: 6
    • Views: 3,086
    bombastico
    01-02-2006, 04:02 PM Go to last post

  26. Exclamation Tai's New Training Regiment

    Started by taiboxa, 01-01-2006 03:16 PM
    • Replies: 24
    • Views: 910
    taiboxa
    01-02-2006, 04:02 PM Go to last post

  27. tryin to get bicep bigger

    Started by rollinwkd, 01-01-2006 05:56 PM
    • Replies: 34
    • Views: 1,425
    Papi93
    01-02-2006, 02:45 PM Go to last post

  28. Help with my chest!

    Started by Foxy Sphinx, 12-02-2002 11:55 PM
    • Replies: 13
    • Views: 1,652
    dan_hattersley
    01-02-2006, 01:47 PM Go to last post

  29. what kind workut can i do with just dumbell .

    Started by skinny e, 12-31-2005 09:12 AM
    • Replies: 17
    • Views: 796
    Papi93
    01-02-2006, 01:27 PM Go to last post

  30. Pec Deck only ?

    Started by eGGz, 12-31-2005 07:19 PM
    • Replies: 19
    • Views: 1,414
    eGGz
    01-02-2006, 01:20 PM Go to last post

  31. Poll Poll: Do You Think You Can Push Even Harder

    Started by BIGPHIL, 01-02-2006 04:48 AM
    • Replies: 5
    • Views: 595
    Kärnfysikern
    01-02-2006, 06:40 AM Go to last post

  32. Please pick apart my bulking workout.

    Started by k_dogg, 01-01-2006 07:04 PM
    • Replies: 10
    • Views: 741
    Flexor
    01-02-2006, 04:06 AM Go to last post

  33. Finally Got a routine together - Please Critique

    Started by Superballer, 12-30-2005 11:26 AM
    • Replies: 5
    • Views: 751
    DNoMac
    01-01-2006, 05:15 PM Go to last post

  34. Week 3 results of new routine

    Started by diamonds, 01-01-2006 04:39 PM
    • Replies: 0
    • Views: 461
    diamonds
    01-01-2006, 04:39 PM Go to last post

  35. Your Ab workout..

    Started by fully_paully, 01-01-2006 01:54 AM
    • Replies: 6
    • Views: 602
    Flexor
    01-01-2006, 04:05 PM Go to last post

  36. one pec thicker than other

    Started by telsonman, 12-31-2005 07:57 PM
    • Replies: 5
    • Views: 2,507
    Flexor
    01-01-2006, 04:22 AM Go to last post

  37. advise on training

    Started by trustin187, 12-31-2005 07:47 PM
    • Replies: 2
    • Views: 511
    Warrior
    01-01-2006, 04:20 AM Go to last post

  38. I need some advice

    Started by xxxJUICExxx, 12-31-2005 04:28 AM
    • Replies: 22
    • Views: 977
    Warrior
    01-01-2006, 12:46 AM Go to last post

  39. Can you overwork your abs???

    Started by Downstairsworkout, 12-31-2005 04:04 PM
    • Replies: 11
    • Views: 978
    Booz
    12-31-2005, 06:18 PM Go to last post

  40. Cardio after lifting question

    Started by lzicc, 12-31-2005 03:50 PM
    • Replies: 2
    • Views: 618
    S.P.G
    12-31-2005, 05:11 PM Go to last post

  41. Arrow Working through the pain.......

    Started by Hard Head, 12-26-2005 10:18 PM
    • Replies: 4
    • Views: 1,035
    Hard Head
    12-31-2005, 05:09 PM Go to last post

  42. how to get RIPPED abs

    Started by rogert, 12-31-2005 03:28 PM
    • Replies: 4
    • Views: 696
    FIVE_8
    12-31-2005, 04:57 PM Go to last post

  43. Am I doing enough?

    Started by Tommy Gunn, 12-30-2005 10:34 PM
    • Replies: 8
    • Views: 567
    S.P.G
    12-31-2005, 04:50 PM Go to last post

  44. For those with serious forarms

    Started by needmorestrength, 12-29-2005 05:44 PM
    • Replies: 16
    • Views: 1,072
    Prada
    12-31-2005, 03:24 PM Go to last post

  45. Need a back routine!

    Started by PapaPump8, 12-29-2005 02:33 PM
    • Replies: 17
    • Views: 808
    BIGPHIL
    12-31-2005, 10:19 AM Go to last post

  46. Question Working Out Sick

    Started by DEATHSLAYER, 12-30-2005 02:47 PM
    • Replies: 4
    • Views: 534
    kaptainkeezy04
    12-30-2005, 11:29 PM Go to last post

  47. Back/Bi Day = 29 sets

    Started by GunTotingHipGangster, 12-29-2005 11:16 AM
    • Replies: 15
    • Views: 797
    Superballer
    12-30-2005, 08:12 PM Go to last post

  48. my workout...

    Started by mike oiler, 12-30-2005 05:21 PM
    • Replies: 1
    • Views: 540
    Papi93
    12-30-2005, 05:26 PM Go to last post

  49. Women's split

    Started by suzuki99, 12-30-2005 01:11 PM
    • Replies: 4
    • Views: 543
    wild-one
    12-30-2005, 05:04 PM Go to last post

  50. How to add weight for weighted dips?

    Started by Superballer, 12-28-2005 06:39 PM
    • Replies: 28
    • Views: 1,221
    Papi93
    12-30-2005, 04:12 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules