Page 197 of 409 FirstFirst ... 97147187192193194195196197198199200201202207247297 ... LastLast
Threads 9801 to 9850 of 20450

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,834
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,420
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,959
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,870
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,785
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,632
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,381
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,964
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,901
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,285
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Talking 3 Day Split.

    Started by sandan, 01-17-2007 12:21 PM
    • Replies: 2
    • Views: 681
    MartyMcFly
    01-18-2007, 01:59 PM Go to last post

  2. Tae bo bootcamp dvds lots of intensity and weightloss

    Started by sonar1234, 01-18-2007 01:47 PM
    • Replies: 0
    • Views: 522
    sonar1234
    01-18-2007, 01:47 PM Go to last post

  3. Do you guys tuck your chin when doing shrugs?

    Started by Tommy Gunn, 01-15-2007 10:04 PM
    • Replies: 7
    • Views: 1,681
    beuleux
    01-18-2007, 04:40 AM Go to last post

  4. biceps and triceps

    Started by jridepb3, 01-15-2007 08:17 PM
    • Replies: 8
    • Views: 726
    dhriscerr
    01-17-2007, 10:48 PM Go to last post

  5. Butt

    Started by jridepb3, 01-17-2007 09:11 PM
    • Replies: 1
    • Views: 482
    pvit486
    01-17-2007, 10:34 PM Go to last post

  6. Cardio before or after

    Started by jridepb3, 01-17-2007 08:52 PM
    • Replies: 1
    • Views: 568
    beatango2008
    01-17-2007, 09:10 PM Go to last post

  7. how is this split

    Started by scrapakilla, 01-17-2007 10:57 AM
    • Replies: 3
    • Views: 618
    EcToMoRpHiAn
    01-17-2007, 05:32 PM Go to last post

  8. 2 or 3 Off Days

    Started by SuperLift, 01-17-2007 11:39 AM
    • Replies: 3
    • Views: 633
    BIGswang
    01-17-2007, 12:13 PM Go to last post

  9. calfs

    Started by MUAY, 01-15-2007 02:58 PM
    • Replies: 5
    • Views: 628
    SMAN12b
    01-17-2007, 12:10 PM Go to last post

  10. Internal Rotator Cuff Exercise Discussion

    Started by Papi93, 09-09-2006 03:19 PM
    • Replies: 1
    • Views: 1,555
    oldschoolifter
    01-17-2007, 05:09 AM Go to last post

  11. Pump Anomaly

    Started by JEEP_XJ_4x4, 01-13-2007 04:54 PM
    • Replies: 6
    • Views: 631
    JEEP_XJ_4x4
    01-17-2007, 02:10 AM Go to last post

  12. Psyching myself out?!?!?!?

    Started by MotoLifter, 01-16-2007 01:16 PM
    • Replies: 1
    • Views: 555
    chest6
    01-16-2007, 07:59 PM Go to last post

  13. Help make these abs rock hard

    Started by Jojoe, 01-15-2007 11:05 PM
    • Replies: 3
    • Views: 624
    sooners04
    01-16-2007, 07:22 PM Go to last post

  14. Leg Help please

    Started by Jojoe, 01-15-2007 11:03 PM
    • Replies: 3
    • Views: 466
    Jojoe
    01-16-2007, 07:21 PM Go to last post

  15. my routine

    Started by jridepb3, 01-15-2007 08:13 PM
    • Replies: 2
    • Views: 529
    jridepb3
    01-16-2007, 04:45 PM Go to last post

  16. Momentum

    Started by tard_zone, 01-15-2007 09:26 PM
    • Replies: 2
    • Views: 928
    MFT81
    01-16-2007, 12:54 PM Go to last post

  17. If I want to run 3 days a week, does it matter what those 3 days are?

    Started by Tommy Gunn, 01-13-2007 04:23 PM
    • Replies: 3
    • Views: 591
    MotoLifter
    01-16-2007, 12:49 PM Go to last post

  18. run or walk for cardio

    Started by lil hulk, 01-09-2007 11:14 PM
    1 Attachment(s)
    • Replies: 15
    • Views: 831
    Columbus
    01-16-2007, 12:12 PM Go to last post

  19. Hows this Workout look?

    Started by dhriscerr, 01-15-2007 04:52 PM
    • Replies: 7
    • Views: 662
    vitamindrew
    01-16-2007, 06:53 AM Go to last post

  20. Wanna Do Bodybuilding and Powerlifting!

    Started by LawMan018, 01-15-2007 04:47 PM
    • Replies: 1
    • Views: 564
    Doc.Sust
    01-15-2007, 09:42 PM Go to last post

  21. tricep help?

    Started by hugo80, 01-14-2007 11:18 AM
    • Replies: 7
    • Views: 583
    MartyMcFly
    01-15-2007, 08:02 PM Go to last post

  22. Outer pecs

    Started by nofear, 01-02-2007 07:56 PM
    2 Pages •
    1 2
    • Replies: 52
    • Views: 5,017
    Carlos_E
    01-15-2007, 07:52 PM Go to last post

  23. Routine to put mass on Stubburn skinny calves?

    Started by chaznad, 01-14-2007 11:37 AM
    • Replies: 16
    • Views: 3,030
    H20Crazy
    01-15-2007, 07:03 PM Go to last post

  24. Quads and Hams

    Started by pvit486, 01-15-2007 06:44 PM
    • Replies: 0
    • Views: 450
    pvit486
    01-15-2007, 06:44 PM Go to last post

  25. Deadlift - back pain

    Started by KickBoxer, 01-12-2007 08:05 AM
    • Replies: 6
    • Views: 998
    Alpha-Male
    01-15-2007, 05:28 PM Go to last post

  26. routine

    Started by italianplayboy09, 01-12-2007 01:07 AM
    • Replies: 5
    • Views: 618
    italianplayboy09
    01-15-2007, 04:50 PM Go to last post

  27. musclular endurance during sets

    Started by epc512, 01-14-2007 01:55 PM
    • Replies: 1
    • Views: 536
    EcToMoRpHiAn
    01-15-2007, 02:54 PM Go to last post

  28. Unequal Traps

    Started by pvit486, 01-14-2007 10:58 PM
    • Replies: 3
    • Views: 838
    EcToMoRpHiAn
    01-15-2007, 02:34 PM Go to last post

  29. Posture

    Started by MinkyGirl, 01-08-2007 10:20 AM
    • Replies: 7
    • Views: 672
    eljeffe
    01-15-2007, 02:23 PM Go to last post

  30. body gets used to exercise

    Started by Jacky_Zebsten, 01-12-2007 09:06 AM
    • Replies: 13
    • Views: 733
    Columbus
    01-15-2007, 08:12 AM Go to last post

  31. Tough question to experience Bodybuilders!

    Started by S431M7, 01-11-2007 07:15 PM
    • Replies: 8
    • Views: 767
    S431M7
    01-14-2007, 08:51 PM Go to last post

  32. Outer Sweep

    Started by pvit486, 01-14-2007 06:55 PM
    • Replies: 1
    • Views: 637
    H20Crazy
    01-14-2007, 07:31 PM Go to last post

  33. need some suggestions??

    Started by S431M7, 01-09-2007 08:43 PM
    • Replies: 9
    • Views: 796
    S431M7
    01-14-2007, 01:35 PM Go to last post

  34. correct position of bar

    Started by krigby, 01-14-2007 11:29 AM
    • Replies: 0
    • Views: 572
    krigby
    01-14-2007, 11:29 AM Go to last post

  35. Getting more quad mass

    Started by gottibme, 10-23-2006 02:39 AM
    • Replies: 5
    • Views: 1,198
    hurley11
    01-13-2007, 09:51 PM Go to last post

  36. Cannonball Delts

    Started by pvit486, 01-07-2007 04:09 AM
    • Replies: 1
    • Views: 617
    ironaddict69
    01-13-2007, 12:40 PM Go to last post

  37. Breakfest For Morning Lifts

    Started by felixno9, 01-13-2007 09:31 AM
    • Replies: 6
    • Views: 646
    MFT81
    01-13-2007, 10:43 AM Go to last post

  38. Each Muscle Once A Week?

    Started by LawMan018, 01-09-2007 11:40 PM
    • Replies: 9
    • Views: 849
    thetoponepercent
    01-13-2007, 08:16 AM Go to last post

  39. Stronger, not gaining weight, have ?'s

    Started by F4iGuy, 01-11-2007 10:03 PM
    • Replies: 4
    • Views: 587
    saberu
    01-12-2007, 06:53 PM Go to last post

  40. pesky legs

    Started by excon22, 01-12-2007 12:45 PM
    • Replies: 1
    • Views: 500
    saberu
    01-12-2007, 06:43 PM Go to last post

  41. To go heavy or to use better for w/ less weight

    Started by mkv213, 01-08-2007 05:03 PM
    • Replies: 11
    • Views: 785
    Doc.Sust
    01-12-2007, 09:16 AM Go to last post

  42. HEART rate *burning fat ?

    Started by lil hulk, 01-11-2007 10:44 PM
    • Replies: 3
    • Views: 669
    lil hulk
    01-11-2007, 10:50 PM Go to last post

  43. need a good exercise, help needed

    Started by arnie pum pum, 01-11-2007 05:16 AM
    • Replies: 7
    • Views: 617
    Doc.Sust
    01-11-2007, 02:55 PM Go to last post

  44. Cardio Bulking ?

    Started by Columbus, 01-11-2007 06:36 AM
    • Replies: 1
    • Views: 579
    Columbus
    01-11-2007, 12:53 PM Go to last post

  45. A.M. Cardio question, please help for UPDATE

    Started by russia dog, 01-10-2007 11:21 PM
    • Replies: 3
    • Views: 657
    Booz
    01-11-2007, 03:54 AM Go to last post

  46. Work out schedule. Please help

    Started by brettxw, 01-10-2007 06:08 PM
    • Replies: 10
    • Views: 680
    UberSteroids
    01-10-2007, 08:33 PM Go to last post

  47. Need advice

    Started by krigby, 01-10-2007 01:44 PM
    • Replies: 4
    • Views: 521
    UberSteroids
    01-10-2007, 08:28 PM Go to last post

  48. My workout

    Started by Diablo10000, 01-10-2007 06:38 PM
    • Replies: 5
    • Views: 564
    italianplayboy09
    01-10-2007, 08:05 PM Go to last post

  49. New split perhaps?

    Started by UberSteroids, 01-10-2007 10:34 AM
    • Replies: 1
    • Views: 426
    MartyMcFly
    01-10-2007, 05:48 PM Go to last post

  50. sauna instead of cardio

    Started by scrapakilla, 01-09-2007 01:10 PM
    • Replies: 18
    • Views: 1,586
    perfectbeast2001
    01-10-2007, 03:48 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules