Page 199 of 410 FirstFirst ... 99149189194195196197198199200201202203204209249299 ... LastLast
Threads 9901 to 9950 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,287
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,052
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,790
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,322
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Question **CRITIQUE**routine for next cycle

    Started by bossman_1986, 01-04-2007 04:07 PM
    • Replies: 3
    • Views: 775
    Jason865
    01-05-2007, 02:01 PM Go to last post

  2. Legs

    Started by Kevinjg, 01-03-2007 05:42 PM
    • Replies: 9
    • Views: 676
    *Narkissos*
    01-05-2007, 01:51 PM Go to last post

  3. Can someone critique my mass routine

    Started by KingMike, 01-04-2007 05:34 PM
    • Replies: 3
    • Views: 614
    MartyMcFly
    01-05-2007, 10:53 AM Go to last post

  4. Am I the only one that is amazed at this guy's lifting???

    Started by Tbucket, 01-05-2007 09:49 AM
    • Replies: 1
    • Views: 545
    Jason865
    01-05-2007, 09:58 AM Go to last post

  5. Stubborn Adipose Tissue Problems....

    Started by cpjones13, 01-04-2007 07:45 PM
    • Replies: 3
    • Views: 641
    MuscleScience
    01-04-2007, 08:19 PM Go to last post

  6. Talking Finally found my groove for cardio an hour a day

    Started by sonar1234, 01-04-2007 09:17 AM
    • Replies: 1
    • Views: 557
    MartyMcFly
    01-04-2007, 01:25 PM Go to last post

  7. I need a WIDE back and a WIDE CHEST!!!

    Started by havok561, 01-04-2007 09:36 AM
    • Replies: 3
    • Views: 669
    MartyMcFly
    01-04-2007, 01:23 PM Go to last post

  8. Amount of exercises in one workout

    Started by Tommy Gunn, 01-04-2007 12:57 PM
    • Replies: 1
    • Views: 567
    MartyMcFly
    01-04-2007, 01:18 PM Go to last post

  9. Achilles Recovery+Muscle Memory+Diet= BIG Question

    Started by ckgators, 01-03-2007 05:35 PM
    • Replies: 1
    • Views: 525
    ckgators
    01-04-2007, 09:20 AM Go to last post

  10. Do Abs grow faster than other muscles?

    Started by mkv213, 01-03-2007 01:56 PM
    • Replies: 5
    • Views: 2,156
    xpijeonx
    01-04-2007, 12:49 AM Go to last post

  11. Stubborn AZZ Delts

    Started by pvit486, 01-03-2007 10:43 PM
    • Replies: 2
    • Views: 624
    xpijeonx
    01-04-2007, 12:42 AM Go to last post

  12. chest

    Started by djack99587, 01-03-2007 07:06 PM
    • Replies: 5
    • Views: 626
    MartyMcFly
    01-03-2007, 09:31 PM Go to last post

  13. Wink Hardcore Chest and Back Workout

    Started by reddragon4954, 12-31-2006 12:27 AM
    • Replies: 8
    • Views: 1,759
    djack99587
    01-03-2007, 08:12 PM Go to last post

  14. benched 405 2x today raw, YES SIR!!!

    Started by stayinstacked, 01-03-2007 03:13 PM
    • Replies: 10
    • Views: 618
    stayinstacked
    01-03-2007, 07:32 PM Go to last post

  15. triceps plz check

    Started by wini, 01-03-2007 03:10 PM
    • Replies: 5
    • Views: 640
    MartyMcFly
    01-03-2007, 03:41 PM Go to last post

  16. Moved: tricep

    Started by wini, 10-30-2007 05:56 AM
    •  
    •  

  17. opinions on POWERTEC equipment please >>>

    Started by theboss, 12-30-2006 07:55 AM
    • Replies: 8
    • Views: 1,201
    Doc.Sust
    01-03-2007, 01:59 PM Go to last post

  18. off cycle workouts?

    Started by Crest, 01-02-2007 09:22 AM
    • Replies: 9
    • Views: 815
    Crest
    01-03-2007, 08:33 AM Go to last post

  19. Legs ????

    Started by djack99587, 12-31-2006 07:40 AM
    • Replies: 17
    • Views: 875
    S431M7
    01-03-2007, 05:07 AM Go to last post

  20. Need Some Help With Legs

    Started by LawMan018, 01-02-2007 04:50 PM
    • Replies: 4
    • Views: 565
    Jason865
    01-03-2007, 12:58 AM Go to last post

  21. Trying to Reach My Goals!!!!!!!

    Started by Persian123, 01-02-2007 04:31 PM
    • Replies: 1
    • Views: 505
    MartyMcFly
    01-02-2007, 06:38 PM Go to last post

  22. Lagging shoulders ... ?

    Started by HOLLYWOOD, 12-28-2006 04:18 PM
    • Replies: 2
    • Views: 697
    HOLLYWOOD
    01-02-2007, 06:21 PM Go to last post

  23. weights with muay thai?

    Started by eljeffe, 12-27-2006 04:12 PM
    • Replies: 7
    • Views: 620
    eljeffe
    01-02-2007, 02:07 PM Go to last post

  24. What You Think of My Workout?

    Started by LawMan018, 12-30-2006 05:03 PM
    • Replies: 7
    • Views: 697
    LawMan018
    01-02-2007, 01:19 AM Go to last post

  25. Is running on the treadmill 2 times a week enough?

    Started by Tommy Gunn, 01-01-2007 08:42 PM
    • Replies: 2
    • Views: 515
    Tommy Gunn
    01-01-2007, 09:08 PM Go to last post

  26. bicycling and maintaining mass

    Started by skinnyhb, 07-27-2005 12:50 AM
    • Replies: 7
    • Views: 747
    cfiler
    01-01-2007, 09:00 PM Go to last post

  27. Kettlebells

    Started by max2extreme, 01-01-2007 10:18 AM
    • Replies: 0
    • Views: 557
    max2extreme
    01-01-2007, 10:18 AM Go to last post

  28. Tricep exercise?

    Started by moose932, 12-31-2006 12:51 PM
    • Replies: 4
    • Views: 587
    HOLLYWOOD
    12-31-2006, 03:03 PM Go to last post

  29. Hardgainer...more reps or less reps??

    Started by mdesignone, 12-29-2006 01:59 AM
    • Replies: 5
    • Views: 1,378
    Dog-Slime
    12-30-2006, 03:10 PM Go to last post

  30. Back Thickness

    Started by xlxBigSexyxlx, 12-21-2006 07:53 PM
    • Replies: 23
    • Views: 1,095
    svarturer
    12-30-2006, 02:03 PM Go to last post

  31. Help with Arms(Biceps)

    Started by crooklyn, 12-27-2006 08:27 PM
    • Replies: 6
    • Views: 715
    venomm
    12-29-2006, 05:14 PM Go to last post

  32. strong chest

    Started by texasmk4, 12-01-2006 01:02 PM
    • Replies: 5
    • Views: 1,260
    eberasain
    12-29-2006, 02:55 PM Go to last post

  33. Split?

    Started by Crowned, 12-28-2006 08:05 PM
    • Replies: 5
    • Views: 553
    HOLLYWOOD
    12-28-2006, 11:09 PM Go to last post

  34. shoulder pumps doing biceps

    Started by reppedout1, 12-28-2006 09:13 PM
    • Replies: 6
    • Views: 834
    HOLLYWOOD
    12-28-2006, 10:14 PM Go to last post

  35. Need workout for girlfriend

    Started by Iowa Boy, 12-28-2006 06:03 PM
    • Replies: 3
    • Views: 605
    Doc.Sust
    12-28-2006, 08:42 PM Go to last post

  36. PCT giving Deads a break...

    Started by Columbus, 12-27-2006 10:23 AM
    • Replies: 9
    • Views: 660
    Doc.Sust
    12-28-2006, 12:54 PM Go to last post

  37. 10wk Journal Track

    Started by TheAccountant, 12-25-2006 10:24 AM
    • Replies: 4
    • Views: 863
    chest6
    12-28-2006, 01:29 AM Go to last post

  38. Fat mans log

    Started by CroMagnum, 12-27-2006 12:46 PM
    • Replies: 5
    • Views: 697
    t-gunz
    12-28-2006, 12:39 AM Go to last post

  39. How fast do you lose muscle.

    Started by reddragon4954, 12-26-2006 11:15 PM
    • Replies: 9
    • Views: 2,168
    Maldorf
    12-27-2006, 11:05 PM Go to last post

  40. Pullups

    Started by y100adics, 12-27-2006 12:14 PM
    • Replies: 5
    • Views: 559
    MuscleScience
    12-27-2006, 09:14 PM Go to last post

  41. high volume training

    Started by scrapakilla, 12-23-2006 08:19 PM
    • Replies: 1
    • Views: 560
    Doc.Sust
    12-27-2006, 11:13 AM Go to last post

  42. Muscle twitch!

    Started by UberSteroids, 12-23-2006 12:27 PM
    • Replies: 9
    • Views: 794
    Doc.Sust
    12-27-2006, 11:11 AM Go to last post

  43. Which 3 day split do you recommend?

    Started by nofear, 12-26-2006 07:37 PM
    • Replies: 4
    • Views: 648
    Doc.Sust
    12-27-2006, 11:05 AM Go to last post

  44. One or two musclegroups per day?

    Started by hartyman, 12-11-2006 04:13 PM
    • Replies: 6
    • Views: 739
    SMAN12b
    12-27-2006, 10:15 AM Go to last post

  45. A Noob's Workout Log

    Started by mark_newcastle, 08-07-2006 11:07 AM
    3 Pages •
    1 2 3
    • Replies: 114
    • Views: 4,059
    mark_newcastle
    12-27-2006, 06:43 AM Go to last post

  46. My Leg Routine.

    Started by xlxBigSexyxlx, 12-25-2006 11:28 AM
    • Replies: 1
    • Views: 598
    perfectbeast2001
    12-25-2006, 01:03 PM Go to last post

  47. Barbell rows

    Started by paddy155, 11-18-2006 11:09 AM
    • Replies: 7
    • Views: 1,169
    t-gunz
    12-25-2006, 03:44 AM Go to last post

  48. 2 days a week workout

    Started by scrapakilla, 12-24-2006 08:50 PM
    • Replies: 2
    • Views: 560
    t-gunz
    12-25-2006, 03:17 AM Go to last post

  49. Inner Chest

    Started by bruinsball22, 09-25-2006 07:34 PM
    • Replies: 16
    • Views: 2,198
    duramaxedge
    12-24-2006, 11:00 PM Go to last post

  50. the colorado experiment

    Started by Diablo10000, 12-23-2006 01:05 AM
    • Replies: 15
    • Views: 1,074
    xpijeonx
    12-24-2006, 10:43 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules