Page 149 of 410 FirstFirst ... 4999139144145146147148149150151152153154159199249 ... LastLast
Threads 7401 to 7450 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,006
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,477
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 175,318
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,106
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,920
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,710
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,638
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,059
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,145
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,390
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Need Coments simple Question

    Started by Deltasaurus, 09-14-2008 11:39 PM
    • Replies: 11
    • Views: 907
    Deltasaurus
    09-15-2008, 11:55 AM Go to last post

  2. cardio Overload

    Started by jesusf3055, 09-13-2008 12:58 PM
    • Replies: 4
    • Views: 667
    jesusf3055
    09-14-2008, 06:54 PM Go to last post

  3. HELP: Working out like crazy not losing any weight!

    Started by ppalonghorn, 09-08-2008 09:50 AM
    • Replies: 13
    • Views: 851
    stallion_1
    09-14-2008, 06:30 PM Go to last post

  4. Left arm biggest that right

    Started by Voland, 09-13-2008 05:18 AM
    • Replies: 9
    • Views: 800
    pump.joe
    09-14-2008, 06:29 PM Go to last post

  5. Looking for some help.

    Started by theforce3169, 09-11-2008 11:21 PM
    • Replies: 24
    • Views: 1,144
    theforce3169
    09-14-2008, 03:13 AM Go to last post

  6. Starting routine for Hypertrophy

    Started by coast, 09-07-2008 06:04 PM
    • Replies: 4
    • Views: 683
    coast
    09-14-2008, 02:31 AM Go to last post

  7. Proper rest between workout days

    Started by Headliner, 09-13-2008 10:41 AM
    • Replies: 4
    • Views: 803
    Headliner
    09-13-2008, 06:13 PM Go to last post

  8. INTERESTING : 2 Sets 5-8 for the size and strength!?

    Started by free_spirit, 09-10-2008 06:23 PM
    • Replies: 4
    • Views: 5,124
    Ronnie Rowland
    09-13-2008, 08:01 AM Go to last post

  9. morning cardio myth???

    Started by SFVpumped, 09-11-2008 09:55 PM
    • Replies: 1
    • Views: 818
    FireGuy
    09-11-2008, 10:24 PM Go to last post

  10. rest period between sets

    Started by jnewton86, 09-11-2008 05:52 AM
    • Replies: 4
    • Views: 824
    free_spirit
    09-11-2008, 09:06 PM Go to last post

  11. Stomach vaccum frequency question

    Started by 40plusnewbie, 09-09-2008 01:09 PM
    • Replies: 9
    • Views: 1,782
    40plusnewbie
    09-10-2008, 09:55 PM Go to last post

  12. Advice on Different Workout Routine

    Started by locowhiteguy77, 09-10-2008 04:02 PM
    • Replies: 0
    • Views: 571
    locowhiteguy77
    09-10-2008, 04:02 PM Go to last post

  13. Best routine(s) for a time crunch?

    Started by TRA, 09-09-2008 06:45 PM
    • Replies: 5
    • Views: 1,420
    TRA
    09-09-2008, 08:14 PM Go to last post

  14. Poll Poll: Cardio

    Started by tunedx, 09-09-2008 05:06 PM
    • Replies: 1
    • Views: 735
    bmit
    09-09-2008, 05:53 PM Go to last post

  15. trying a new routine, let me know what you think

    Started by matl, 09-09-2008 08:50 AM
    • Replies: 5
    • Views: 597
    AdamGH
    09-09-2008, 02:39 PM Go to last post

  16. Delts help

    Started by Voland, 09-06-2008 04:56 AM
    • Replies: 24
    • Views: 1,249
    Chode Logan
    09-09-2008, 02:04 PM Go to last post

  17. Cardio

    Started by tunedx, 09-09-2008 08:51 AM
    • Replies: 1
    • Views: 671
    AdamGH
    09-09-2008, 09:18 AM Go to last post

  18. hows this ARM routine...

    Started by maroZ, 09-01-2008 08:19 PM
    • Replies: 7
    • Views: 885
    green22
    09-08-2008, 08:34 PM Go to last post

  19. Thigh Development....??

    Started by tcw, 09-01-2008 06:00 PM
    • Replies: 4
    • Views: 860
    tcw
    09-08-2008, 07:00 PM Go to last post

  20. Lightbulb Cardio With Swimming?

    Started by Win369, 09-08-2008 06:34 AM
    • Replies: 4
    • Views: 649
    BBall6
    09-08-2008, 02:40 PM Go to last post

  21. Any Advice Helpful

    Started by jdl0812, 09-07-2008 09:07 PM
    • Replies: 3
    • Views: 608
    BBall6
    09-08-2008, 02:37 PM Go to last post

  22. STARTING SLINGSHOT, make sure i'm set

    Started by 1badcamaro, 09-07-2008 01:49 AM
    • Replies: 4
    • Views: 876
    1badcamaro
    09-08-2008, 01:45 AM Go to last post

  23. Driving the bar back

    Started by Tony Q, 09-07-2008 08:27 PM
    • Replies: 0
    • Views: 1,072
    Tony Q
    09-07-2008, 08:27 PM Go to last post

  24. Help??

    Started by mr2kool4u, 09-04-2008 07:18 PM
    • Replies: 12
    • Views: 863
    mr2kool4u
    09-07-2008, 10:25 AM Go to last post

  25. Sharp "pinching" feeling in upper back when doing shrugs

    Started by wakatak87, 08-28-2008 01:03 PM
    • Replies: 11
    • Views: 5,076
    wakatak87
    09-06-2008, 02:10 PM Go to last post

  26. Best time to train

    Started by TRA, 09-05-2008 05:06 PM
    • Replies: 8
    • Views: 699
    MuscleScience
    09-05-2008, 11:39 PM Go to last post

  27. The deadlift ....

    Started by DSM4Life, 09-05-2008 04:03 PM
    • Replies: 23
    • Views: 1,112
    3v1lj03
    09-05-2008, 09:04 PM Go to last post

  28. newbie: Help me lose weight

    Started by sexican, 09-05-2008 07:15 PM
    • Replies: 1
    • Views: 607
    Doc.Sust
    09-05-2008, 08:49 PM Go to last post

  29. work on abs without losing weight?

    Started by BTM0085, 09-03-2008 08:22 PM
    • Replies: 6
    • Views: 726
    I_Want_Abs
    09-05-2008, 06:16 PM Go to last post

  30. Question Biceps still feel soft

    Started by AXEHANDLE, 09-05-2008 02:25 PM
    • Replies: 9
    • Views: 2,523
    "Maximus"
    09-05-2008, 03:04 PM Go to last post

  31. Thumbs down Tit fat

    Started by WOLFCRAFT, 09-02-2008 11:38 PM
    1 Attachment(s)
    • Replies: 20
    • Views: 1,668
    WOLFCRAFT
    09-05-2008, 02:07 PM Go to last post

  32. Unhappy Something going wrong

    Started by Voland, 08-29-2008 12:37 PM
    • Replies: 10
    • Views: 821
    quadsofsteel
    09-04-2008, 03:05 PM Go to last post

  33. numb feet during cardio

    Started by quadsofsteel, 09-03-2008 03:10 PM
    • Replies: 8
    • Views: 933
    quadsofsteel
    09-04-2008, 02:59 PM Go to last post

  34. 5x5 or 4x6?

    Started by Polska, 09-03-2008 10:22 AM
    • Replies: 4
    • Views: 1,539
    Ronnie Rowland
    09-04-2008, 02:04 PM Go to last post

  35. about my Leg routine

    Started by FreeDOOM, 08-30-2008 06:36 AM
    • Replies: 6
    • Views: 795
    AdamGH
    09-04-2008, 12:05 PM Go to last post

  36. cardio after working out

    Started by ray0414, 08-19-2008 08:26 PM
    • Replies: 11
    • Views: 981
    abbot138
    09-04-2008, 11:18 AM Go to last post

  37. Barbell military press in front of the neck or behind?

    Started by Polska, 08-27-2008 11:27 AM
    • Replies: 9
    • Views: 2,839
    BBall6
    09-03-2008, 09:13 PM Go to last post

  38. Squats

    Started by McFly, 08-28-2008 07:58 PM
    • Replies: 2
    • Views: 1,185
    BBall6
    09-03-2008, 09:09 PM Go to last post

  39. Burning nipples from cardio

    Started by Garbanzo Dude, 08-25-2008 08:13 PM
    • Replies: 13
    • Views: 1,676
    BBall6
    09-03-2008, 04:43 PM Go to last post

  40. bench barbell dumb bell

    Started by AD!, 09-01-2008 03:23 PM
    • Replies: 3
    • Views: 895
    BBall6
    09-03-2008, 04:27 PM Go to last post

  41. electronic muscle stimulation

    Started by NoYokes, 08-26-2008 06:08 PM
    • Replies: 11
    • Views: 1,772
    BBall6
    09-03-2008, 04:21 PM Go to last post

  42. can someone point me to a routine so i can gain mass

    Started by xo3et, 08-30-2008 02:35 PM
    • Replies: 11
    • Views: 1,181
    xo3et
    09-02-2008, 10:36 AM Go to last post

  43. Help with odd Pec Plateau?

    Started by CygonX, 09-01-2008 06:29 PM
    • Replies: 0
    • Views: 723
    CygonX
    09-01-2008, 06:29 PM Go to last post

  44. Leg Bi's....Help (sigh)

    Started by tcw, 09-01-2008 08:34 AM
    • Replies: 3
    • Views: 702
    tcw
    09-01-2008, 05:03 PM Go to last post

  45. PT test, need help with stamina?

    Started by JuliasDad, 08-28-2008 12:48 PM
    • Replies: 3
    • Views: 617
    deliverance
    09-01-2008, 04:55 AM Go to last post

  46. New routine, over traning and is my back routine to much

    Started by FreeDOOM, 08-24-2008 07:47 AM
    • Replies: 18
    • Views: 1,165
    FreeDOOM
    08-30-2008, 07:18 PM Go to last post

  47. Hiit

    Started by Josh*, 08-29-2008 04:00 PM
    • Replies: 2
    • Views: 709
    Josh*
    08-30-2008, 12:06 AM Go to last post

  48. Tri-Phase

    Started by Josh*, 08-29-2008 11:50 AM
    • Replies: 3
    • Views: 656
    AdamGH
    08-29-2008, 06:57 PM Go to last post

  49. No pain no gain?

    Started by Malus15, 08-29-2008 04:59 PM
    • Replies: 3
    • Views: 603
    SmittyTheOX
    08-29-2008, 06:24 PM Go to last post

  50. HIIT versus Prolonged High Intensity

    Started by ppalonghorn, 08-27-2008 11:20 AM
    cardio, high intensity cardio, hiit
    • Replies: 8
    • Views: 1,657
    FireGuy
    08-28-2008, 12:50 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules