Page 54 of 409 FirstFirst ... 444495051525354555657585964104154 ... LastLast
Threads 2651 to 2700 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,767
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,403
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,700
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,803
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,738
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,608
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,320
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,935
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,856
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,256
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Go till failure?

    Started by Jonnyg419, 07-13-2012 09:42 PM
    • Replies: 7
    • Views: 1,641
    HawaiianPride.
    07-15-2012, 06:28 AM Go to last post

  2. New Routine

    Started by K.Shinedling, 07-14-2012 03:44 AM
    • Replies: 3
    • Views: 771
    auswest
    07-15-2012, 05:49 AM Go to last post

  3. Leg day - Couple questions

    Started by WannaBeHyooge, 07-11-2012 10:39 PM
    • Replies: 6
    • Views: 1,441
    baseline_9
    07-14-2012, 02:35 PM Go to last post

  4. opinion on chest twice a week split

    Started by gthom47, 07-14-2012 01:06 PM
    • Replies: 0
    • Views: 845
    gthom47
    07-14-2012, 01:06 PM Go to last post

  5. Workout routine help

    Started by Ares101, 06-29-2012 06:50 PM
    • Replies: 16
    • Views: 1,878
    Ares101
    07-14-2012, 06:20 AM Go to last post

  6. Criticise my workout!

    Started by fullboost, 07-06-2012 08:48 AM
    • Replies: 6
    • Views: 1,017
    Woollster00
    07-13-2012, 07:52 PM Go to last post

  7. Are sore wrists from E-Z bar?

    Started by stevet68, 07-10-2012 11:27 AM
    • Replies: 11
    • Views: 1,630
    jsn23
    07-12-2012, 09:09 PM Go to last post

  8. Leg workout

    Started by drose979, 06-28-2012 09:07 AM
    • Replies: 2
    • Views: 867
    drose979
    07-12-2012, 06:45 AM Go to last post

  9. 18 years old... Need help with workout plan

    Started by centimeters, 06-15-2012 08:29 PM
    • Replies: 14
    • Views: 1,739
    jsn23
    07-11-2012, 08:45 PM Go to last post

  10. Bending over - squats

    Started by mywaytoBB, 07-05-2012 02:06 PM
    • Replies: 7
    • Views: 1,639
    jsn23
    07-11-2012, 08:42 PM Go to last post

  11. exercise for posture

    Started by brocato, 07-09-2012 03:27 PM
    • Replies: 10
    • Views: 1,258
    RaginCajun
    07-11-2012, 07:54 AM Go to last post

  12. Seeing some advice (cutting)

    Started by Usregnar84, 07-10-2012 10:06 AM
    • Replies: 0
    • Views: 718
    Usregnar84
    07-10-2012, 10:06 AM Go to last post

  13. What type of shoes do you wear?

    Started by NC600cbr, 11-10-2009 08:36 PM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 91
    • Views: 14,106
    BringIT
    07-10-2012, 04:26 AM Go to last post

  14. Drop sets at end or beginning of workout?

    Started by thex95, 07-04-2012 12:35 PM
    • Replies: 5
    • Views: 3,604
    SportbikerKid
    07-09-2012, 09:50 PM Go to last post

  15. flat/incline bench

    Started by hex, 02-28-2012 05:54 AM
    • Replies: 18
    • Views: 2,396
    Jrn888
    07-09-2012, 08:05 PM Go to last post

  16. squats and deadlifts

    Started by devestating, 04-07-2012 02:30 PM
    • Replies: 12
    • Views: 1,781
    jsn23
    07-09-2012, 07:02 PM Go to last post

  17. Flat feet and squats

    Started by bobjack, 07-09-2012 01:47 AM
    • Replies: 0
    • Views: 812
    bobjack
    07-09-2012, 01:47 AM Go to last post

  18. seeking help for friend

    Started by sweetsnoopy99, 07-08-2012 10:50 AM
    • Replies: 3
    • Views: 970
    MuscleInk
    07-08-2012, 03:31 PM Go to last post

  19. Bent over reverse grip rows

    Started by Lil man, 05-06-2012 10:58 AM
    • Replies: 8
    • Views: 1,826
    Mpd22
    07-08-2012, 02:48 PM Go to last post

  20. Workout & Gear

    Started by jel2190, 07-07-2012 08:26 AM
    • Replies: 1
    • Views: 742
    Atomini
    07-07-2012, 03:07 PM Go to last post

  21. Bodybuilding Routine, pretty lost.

    Started by dogtags, 07-06-2012 07:26 PM
    • Replies: 2
    • Views: 894
    Tx89
    07-07-2012, 07:42 AM Go to last post

  22. Lost my pumps!

    Started by ChosenGenetics, 07-05-2012 10:05 PM
    • Replies: 2
    • Views: 949
    Mr No Name
    07-06-2012, 01:10 AM Go to last post

  23. Rotator cuff

    Started by drose979, 06-27-2012 08:32 PM
    • Replies: 10
    • Views: 1,074
    dren
    07-05-2012, 08:36 PM Go to last post

  24. Cardio Meal Weights

    Started by Mr No Name, 07-05-2012 06:34 AM
    • Replies: 0
    • Views: 710
    Mr No Name
    07-05-2012, 06:34 AM Go to last post

  25. Best thing for thicker abs

    Started by Get hench Die Trying, 07-04-2012 09:18 AM
    • Replies: 11
    • Views: 2,109
    DanB
    07-04-2012, 10:21 PM Go to last post

  26. Do I need to change my workout while on Clen?

    Started by mrnotducks, 07-04-2012 09:35 PM
    • Replies: 2
    • Views: 907
    mrnotducks
    07-04-2012, 09:52 PM Go to last post

  27. DC Training

    Started by K.Shinedling, 06-13-2012 02:08 PM
    • Replies: 18
    • Views: 2,223
    K.Shinedling
    07-04-2012, 04:44 PM Go to last post

  28. Do you prefer shoulder press standing or sitting?

    Started by Wolv256, 07-03-2012 01:13 AM
    • Replies: 11
    • Views: 2,396
    auswest
    07-04-2012, 02:17 AM Go to last post

  29. Declined sit ups or cable crunches ?

    Started by BeefCake41, 07-03-2012 03:37 PM
    • Replies: 1
    • Views: 1,370
    MuscleInk
    07-03-2012, 04:35 PM Go to last post

  30. Warm up

    Started by dren, 07-02-2012 01:30 PM
    • Replies: 2
    • Views: 767
    MuscleInk
    07-03-2012, 01:20 AM Go to last post

  31. Powerlifting bench press and hypertrophy?

    Started by zivot, 06-30-2012 09:53 PM
    • Replies: 2
    • Views: 1,521
    zivot
    07-01-2012, 05:08 PM Go to last post

  32. Scaling down the volume during pct

    Started by technodrome, 06-30-2012 01:10 AM
    • Replies: 1
    • Views: 861
    technodrome
    06-30-2012, 11:28 PM Go to last post

  33. New Workout Advice

    Started by Scrappy11, 06-30-2012 09:19 AM
    • Replies: 0
    • Views: 640
    Scrappy11
    06-30-2012, 09:19 AM Go to last post

  34. Wendler 5/3/1 on cycle?

    Started by Flexforpurdie, 06-30-2012 09:12 AM
    first cycle 531
    • Replies: 0
    • Views: 1,374
    Flexforpurdie
    06-30-2012, 09:12 AM Go to last post

  35. Giving 5x5 a go, several questions

    Started by Kawaboy, 06-29-2012 10:04 AM
    • Replies: 1
    • Views: 809
    SportbikerKid
    06-29-2012, 10:50 PM Go to last post

  36. Upper/Lower

    Started by dylan111557, 06-29-2012 05:59 PM
    • Replies: 1
    • Views: 770
    papa-g
    06-29-2012, 06:39 PM Go to last post

  37. biking before weight training...thoughts?

    Started by gonnagethuge, 06-28-2012 03:08 AM
    • Replies: 5
    • Views: 945
    AXx
    06-29-2012, 12:09 PM Go to last post

  38. Deadlifts

    Started by brobraham lincoln, 06-17-2012 07:20 PM
    • Replies: 12
    • Views: 1,447
    scorpion62
    06-29-2012, 12:00 PM Go to last post

  39. Overtraining on cycle

    Started by auswest, 06-24-2012 07:12 AM
    • Replies: 22
    • Views: 2,570
    auswest
    06-29-2012, 06:48 AM Go to last post

  40. Incline angle

    Started by dooie, 06-27-2012 10:30 PM
    1 Attachment(s)
    • Replies: 8
    • Views: 2,344
    DanB
    06-28-2012, 06:15 PM Go to last post

  41. athletes

    Started by aronjrsmil, 01-11-2012 10:56 PM
    • Replies: 6
    • Views: 1,543
    castiron
    06-28-2012, 12:49 PM Go to last post

  42. Advise on workout routine..

    Started by eddynv, 06-27-2012 01:00 AM
    • Replies: 3
    • Views: 823
    JWP806
    06-27-2012, 12:16 PM Go to last post

  43. Squat Technique! NEED HELP ASAP!

    Started by JDaughtry, 06-16-2012 08:00 AM
    • Replies: 11
    • Views: 1,551
    JDaughtry
    06-27-2012, 04:50 AM Go to last post

  44. Is spot hypertrophy possible?

    Started by cyl, 06-23-2012 06:03 AM
    • Replies: 2
    • Views: 920
    cyl
    06-26-2012, 09:35 AM Go to last post

  45. My mass gain program

    Started by luka5, 06-25-2012 12:59 AM
    • Replies: 5
    • Views: 1,015
    Turkish Juicer
    06-26-2012, 12:46 AM Go to last post

  46. The most enjoyable workout video, ever!

    Started by Turkish Juicer, 06-25-2012 01:19 AM
    • Replies: 3
    • Views: 1,002
    Get hench Die Trying
    06-25-2012, 03:58 PM Go to last post

  47. Strongman?

    Started by JohnRock, 06-21-2012 07:53 PM
    • Replies: 7
    • Views: 989
    JohnRock
    06-25-2012, 03:17 PM Go to last post

  48. The 5-day rotating split... Feedback?

    Started by TheRuffian, 06-22-2012 09:25 AM
    • Replies: 2
    • Views: 1,430
    Noles12
    06-25-2012, 02:59 PM Go to last post

  49. Elbow brace question

    Started by 69Capo69, 06-20-2012 12:25 AM
    • Replies: 3
    • Views: 871
    69Capo69
    06-23-2012, 08:13 PM Go to last post

  50. Traps ?? How to make them big?

    Started by reevezy91, 06-23-2012 02:42 PM
    • Replies: 7
    • Views: 1,650
    Far from massive
    06-23-2012, 03:15 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules