Page 54 of 410 FirstFirst ... 444495051525354555657585964104154 ... LastLast
Threads 2651 to 2700 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,237
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,287
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,052
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,790
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,322
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. avoid plateauing

    Started by brocato, 07-16-2012 10:56 AM
    • Replies: 1
    • Views: 840
    600@50
    07-16-2012, 02:21 PM Go to last post

  2. gyms in the Montreal area?

    Started by kiro, 02-14-2003 03:43 AM
    • Replies: 6
    • Views: 1,893
    Popeye's
    07-16-2012, 01:20 PM Go to last post

  3. Guys with bad kness

    Started by Rwy, 07-12-2012 11:01 PM
    • Replies: 6
    • Views: 1,543
    Rwy
    07-15-2012, 05:45 PM Go to last post

  4. Golden routine for mass!

    Started by >Good Luck<, 07-05-2012 06:43 PM
    • Replies: 13
    • Views: 2,542
    >Good Luck<
    07-15-2012, 06:32 AM Go to last post

  5. Go till failure?

    Started by Jonnyg419, 07-13-2012 09:42 PM
    • Replies: 7
    • Views: 1,718
    HawaiianPride.
    07-15-2012, 06:28 AM Go to last post

  6. New Routine

    Started by K.Shinedling, 07-14-2012 03:44 AM
    • Replies: 3
    • Views: 838
    auswest
    07-15-2012, 05:49 AM Go to last post

  7. Leg day - Couple questions

    Started by WannaBeHyooge, 07-11-2012 10:39 PM
    • Replies: 6
    • Views: 1,522
    baseline_9
    07-14-2012, 02:35 PM Go to last post

  8. opinion on chest twice a week split

    Started by gthom47, 07-14-2012 01:06 PM
    • Replies: 0
    • Views: 920
    gthom47
    07-14-2012, 01:06 PM Go to last post

  9. Workout routine help

    Started by Ares101, 06-29-2012 06:50 PM
    • Replies: 16
    • Views: 1,977
    Ares101
    07-14-2012, 06:20 AM Go to last post

  10. Criticise my workout!

    Started by fullboost, 07-06-2012 08:48 AM
    • Replies: 6
    • Views: 1,090
    Woollster00
    07-13-2012, 07:52 PM Go to last post

  11. Are sore wrists from E-Z bar?

    Started by stevet68, 07-10-2012 11:27 AM
    • Replies: 11
    • Views: 1,717
    jsn23
    07-12-2012, 09:09 PM Go to last post

  12. Leg workout

    Started by drose979, 06-28-2012 09:07 AM
    • Replies: 2
    • Views: 920
    drose979
    07-12-2012, 06:45 AM Go to last post

  13. 18 years old... Need help with workout plan

    Started by centimeters, 06-15-2012 08:29 PM
    • Replies: 14
    • Views: 1,845
    jsn23
    07-11-2012, 08:45 PM Go to last post

  14. Bending over - squats

    Started by mywaytoBB, 07-05-2012 02:06 PM
    • Replies: 7
    • Views: 1,709
    jsn23
    07-11-2012, 08:42 PM Go to last post

  15. exercise for posture

    Started by brocato, 07-09-2012 03:27 PM
    • Replies: 10
    • Views: 1,328
    RaginCajun
    07-11-2012, 07:54 AM Go to last post

  16. Seeing some advice (cutting)

    Started by Usregnar84, 07-10-2012 10:06 AM
    • Replies: 0
    • Views: 791
    Usregnar84
    07-10-2012, 10:06 AM Go to last post

  17. What type of shoes do you wear?

    Started by NC600cbr, 11-10-2009 08:36 PM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 91
    • Views: 14,375
    BringIT
    07-10-2012, 04:26 AM Go to last post

  18. Drop sets at end or beginning of workout?

    Started by thex95, 07-04-2012 12:35 PM
    • Replies: 5
    • Views: 3,664
    SportbikerKid
    07-09-2012, 09:50 PM Go to last post

  19. flat/incline bench

    Started by hex, 02-28-2012 05:54 AM
    • Replies: 18
    • Views: 2,477
    Jrn888
    07-09-2012, 08:05 PM Go to last post

  20. squats and deadlifts

    Started by devestating, 04-07-2012 02:30 PM
    • Replies: 12
    • Views: 1,856
    jsn23
    07-09-2012, 07:02 PM Go to last post

  21. Flat feet and squats

    Started by bobjack, 07-09-2012 01:47 AM
    • Replies: 0
    • Views: 860
    bobjack
    07-09-2012, 01:47 AM Go to last post

  22. seeking help for friend

    Started by sweetsnoopy99, 07-08-2012 10:50 AM
    • Replies: 3
    • Views: 1,037
    MuscleInk
    07-08-2012, 03:31 PM Go to last post

  23. Bent over reverse grip rows

    Started by Lil man, 05-06-2012 10:58 AM
    • Replies: 8
    • Views: 1,908
    Mpd22
    07-08-2012, 02:48 PM Go to last post

  24. Workout & Gear

    Started by jel2190, 07-07-2012 08:26 AM
    • Replies: 1
    • Views: 799
    Atomini
    07-07-2012, 03:07 PM Go to last post

  25. Bodybuilding Routine, pretty lost.

    Started by dogtags, 07-06-2012 07:26 PM
    • Replies: 2
    • Views: 959
    Tx89
    07-07-2012, 07:42 AM Go to last post

  26. Lost my pumps!

    Started by ChosenGenetics, 07-05-2012 10:05 PM
    • Replies: 2
    • Views: 1,010
    Mr No Name
    07-06-2012, 01:10 AM Go to last post

  27. Rotator cuff

    Started by drose979, 06-27-2012 08:32 PM
    • Replies: 10
    • Views: 1,141
    dren
    07-05-2012, 08:36 PM Go to last post

  28. Cardio Meal Weights

    Started by Mr No Name, 07-05-2012 06:34 AM
    • Replies: 0
    • Views: 771
    Mr No Name
    07-05-2012, 06:34 AM Go to last post

  29. Best thing for thicker abs

    Started by Get hench Die Trying, 07-04-2012 09:18 AM
    • Replies: 11
    • Views: 2,185
    DanB
    07-04-2012, 10:21 PM Go to last post

  30. Do I need to change my workout while on Clen?

    Started by mrnotducks, 07-04-2012 09:35 PM
    • Replies: 2
    • Views: 970
    mrnotducks
    07-04-2012, 09:52 PM Go to last post

  31. DC Training

    Started by K.Shinedling, 06-13-2012 02:08 PM
    • Replies: 18
    • Views: 2,287
    K.Shinedling
    07-04-2012, 04:44 PM Go to last post

  32. Do you prefer shoulder press standing or sitting?

    Started by Wolv256, 07-03-2012 01:13 AM
    • Replies: 11
    • Views: 2,442
    auswest
    07-04-2012, 02:17 AM Go to last post

  33. Declined sit ups or cable crunches ?

    Started by BeefCake41, 07-03-2012 03:37 PM
    • Replies: 1
    • Views: 1,427
    MuscleInk
    07-03-2012, 04:35 PM Go to last post

  34. Warm up

    Started by dren, 07-02-2012 01:30 PM
    • Replies: 2
    • Views: 821
    MuscleInk
    07-03-2012, 01:20 AM Go to last post

  35. Powerlifting bench press and hypertrophy?

    Started by zivot, 06-30-2012 09:53 PM
    • Replies: 2
    • Views: 1,584
    zivot
    07-01-2012, 05:08 PM Go to last post

  36. Scaling down the volume during pct

    Started by technodrome, 06-30-2012 01:10 AM
    • Replies: 1
    • Views: 910
    technodrome
    06-30-2012, 11:28 PM Go to last post

  37. New Workout Advice

    Started by Scrappy11, 06-30-2012 09:19 AM
    • Replies: 0
    • Views: 702
    Scrappy11
    06-30-2012, 09:19 AM Go to last post

  38. Wendler 5/3/1 on cycle?

    Started by Flexforpurdie, 06-30-2012 09:12 AM
    first cycle 531
    • Replies: 0
    • Views: 1,436
    Flexforpurdie
    06-30-2012, 09:12 AM Go to last post

  39. Giving 5x5 a go, several questions

    Started by Kawaboy, 06-29-2012 10:04 AM
    • Replies: 1
    • Views: 882
    SportbikerKid
    06-29-2012, 10:50 PM Go to last post

  40. Upper/Lower

    Started by dylan111557, 06-29-2012 05:59 PM
    • Replies: 1
    • Views: 821
    papa-g
    06-29-2012, 06:39 PM Go to last post

  41. biking before weight training...thoughts?

    Started by gonnagethuge, 06-28-2012 03:08 AM
    • Replies: 5
    • Views: 1,007
    AXx
    06-29-2012, 12:09 PM Go to last post

  42. Deadlifts

    Started by brobraham lincoln, 06-17-2012 07:20 PM
    • Replies: 12
    • Views: 1,514
    scorpion62
    06-29-2012, 12:00 PM Go to last post

  43. Overtraining on cycle

    Started by auswest, 06-24-2012 07:12 AM
    • Replies: 22
    • Views: 2,680
    auswest
    06-29-2012, 06:48 AM Go to last post

  44. Incline angle

    Started by dooie, 06-27-2012 10:30 PM
    1 Attachment(s)
    • Replies: 8
    • Views: 2,415
    DanB
    06-28-2012, 06:15 PM Go to last post

  45. athletes

    Started by aronjrsmil, 01-11-2012 10:56 PM
    • Replies: 6
    • Views: 1,608
    castiron
    06-28-2012, 12:49 PM Go to last post

  46. Advise on workout routine..

    Started by eddynv, 06-27-2012 01:00 AM
    • Replies: 3
    • Views: 889
    JWP806
    06-27-2012, 12:16 PM Go to last post

  47. Squat Technique! NEED HELP ASAP!

    Started by JDaughtry, 06-16-2012 08:00 AM
    • Replies: 11
    • Views: 1,618
    JDaughtry
    06-27-2012, 04:50 AM Go to last post

  48. Is spot hypertrophy possible?

    Started by cyl, 06-23-2012 06:03 AM
    • Replies: 2
    • Views: 987
    cyl
    06-26-2012, 09:35 AM Go to last post

  49. My mass gain program

    Started by luka5, 06-25-2012 12:59 AM
    • Replies: 5
    • Views: 1,083
    Turkish Juicer
    06-26-2012, 12:46 AM Go to last post

  50. The most enjoyable workout video, ever!

    Started by Turkish Juicer, 06-25-2012 01:19 AM
    • Replies: 3
    • Views: 1,075
    Get hench Die Trying
    06-25-2012, 03:58 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules