Page 104 of 409 FirstFirst ... 4549499100101102103104105106107108109114154204 ... LastLast
Threads 5151 to 5200 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,773
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,404
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,714
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,811
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,740
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,608
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,325
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,937
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,860
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,260
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. NEW 4 Day Split (How's It Look)

    Started by eglassman88, 04-07-2010 01:11 AM
    • Replies: 9
    • Views: 1,329
    eglassman88
    04-12-2010, 11:40 PM Go to last post

  2. Shouder workout (to much?)

    Started by BuffnStuff, 04-08-2010 02:03 PM
    • Replies: 8
    • Views: 1,277
    FireGuy
    04-12-2010, 07:57 PM Go to last post

  3. cardio?

    Started by bigjoe30, 04-06-2010 06:42 PM
    • Replies: 11
    • Views: 1,358
    RoadToRecovery
    04-12-2010, 03:15 PM Go to last post

  4. To belt or not to belt? An atomic bomb has been dropped on this deceased equine

    Started by soulstealer, 02-02-2010 08:32 PM
    • Replies: 3
    • Views: 1,672
    Mr.Rose
    04-12-2010, 10:24 AM Go to last post

  5. ? about Leg day

    Started by NuthinNice, 04-11-2010 07:05 AM
    • Replies: 3
    • Views: 847
    NuthinNice
    04-11-2010, 06:49 PM Go to last post

  6. Question Curent Workout - Advise Please

    Started by MAXMAX123, 04-09-2010 10:41 AM
    • Replies: 8
    • Views: 983
    oldschoolfitness
    04-11-2010, 03:38 PM Go to last post

  7. lower back workout

    Started by dangerous dan, 04-08-2010 02:47 AM
    • Replies: 4
    • Views: 1,530
    CougClan
    04-11-2010, 11:11 AM Go to last post

  8. Shrug head position

    Started by F4iGuy, 03-11-2010 06:20 PM
    • Replies: 5
    • Views: 2,487
    CougClan
    04-11-2010, 10:53 AM Go to last post

  9. Need to bring up weak points

    Started by akbig1, 04-10-2010 09:26 AM
    • Replies: 5
    • Views: 1,011
    energizer bunny
    04-11-2010, 09:23 AM Go to last post

  10. How many of you guys/girls have a workout partner?

    Started by shadowlid, 02-16-2010 07:33 PM
    • Replies: 37
    • Views: 2,861
    rsnake21
    04-10-2010, 10:59 AM Go to last post

  11. Biceps front view

    Started by fitguy, 04-04-2010 12:22 PM
    • Replies: 8
    • Views: 2,202
    oldschoolfitness
    04-09-2010, 06:49 AM Go to last post

  12. Who knows where to download XRumer 5.0 Palla

    Started by ValeryRer, 11-20-2009 03:09 PM
    • Replies: 1
    • Views: 1,710
    PK-V
    04-09-2010, 06:46 AM Go to last post

  13. Workout

    Started by Micki, 04-08-2010 10:47 PM
    • Replies: 1
    • Views: 762
    brokendown
    04-09-2010, 06:03 AM Go to last post

  14. Shoulders?????

    Started by sanman, 04-08-2010 10:24 AM
    • Replies: 3
    • Views: 861
    sanman
    04-08-2010, 02:08 PM Go to last post

  15. Exclamation PLEASE HELP:COLLEGE STUDENT(here are STATS/GOALS/Other INFO) I NEED THIS

    Started by maxt918, 03-09-2010 12:52 PM
    • Replies: 23
    • Views: 1,371
    nk92mi
    04-08-2010, 12:18 PM Go to last post

  16. Arm day or no arm day

    Started by jl39, 04-07-2010 10:05 PM
    • Replies: 7
    • Views: 1,271
    Ferdinand
    04-08-2010, 01:47 AM Go to last post

  17. article on why flat bench is dangerous

    Started by awesome1, 03-24-2010 10:29 AM
    • Replies: 21
    • Views: 2,509
    PrairieDawg
    04-08-2010, 01:43 AM Go to last post

  18. More frequent workouts while on a cycle?

    Started by gbrice75, 04-06-2010 11:22 AM
    • Replies: 3
    • Views: 939
    Just2Big
    04-07-2010, 11:50 PM Go to last post

  19. Cardio questions

    Started by edgarr, 04-05-2010 09:48 PM
    • Replies: 3
    • Views: 903
    edgarr
    04-07-2010, 03:19 PM Go to last post

  20. Box Squats

    Started by SilverNBlack2727, 04-07-2010 07:53 AM
    • Replies: 2
    • Views: 819
    Nooomoto
    04-07-2010, 09:50 AM Go to last post

  21. 22yo beginner. Here's what I look like, here's what I wanna look like, suggest split?

    Started by RFeyn, 04-05-2010 03:24 AM
    1 Attachment(s)
    • Replies: 11
    • Views: 1,393
    RFeyn
    04-06-2010, 11:10 PM Go to last post

  22. Anyone here of this - Anaconda Protocol

    Started by bala, 04-06-2010 04:44 PM
    • Replies: 1
    • Views: 1,789
    bala
    04-06-2010, 04:46 PM Go to last post

  23. Anyone heard of this? - Anaconda Protocol

    Started by bala, 04-06-2010 04:45 PM
    • Replies: 0
    • Views: 936
    bala
    04-06-2010, 04:45 PM Go to last post

  24. chest and shoulders same day??

    Started by bigjoe30, 03-28-2010 12:52 PM
    • Replies: 15
    • Views: 1,812
    scorpion62
    04-06-2010, 01:33 PM Go to last post

  25. Can i work out my arms 4 times a week while on steroids

    Started by madgenetics55, 04-04-2010 03:07 PM
    • Replies: 12
    • Views: 3,035
    energizer bunny
    04-06-2010, 09:35 AM Go to last post

  26. Question tricep question

    Started by oldschoolfitness, 04-05-2010 10:38 AM
    • Replies: 3
    • Views: 1,653
    oldschoolfitness
    04-06-2010, 03:43 AM Go to last post

  27. Dumbell Only Routine Help

    Started by R51FAN, 04-03-2010 08:25 PM
    • Replies: 6
    • Views: 1,215
    terraj
    04-05-2010, 06:22 PM Go to last post

  28. Do Crunches Really Work? (ARTICLE)

    Started by B.E.N., 03-10-2010 09:34 AM
    • Replies: 4
    • Views: 1,256
    bigslick7878
    04-05-2010, 03:39 PM Go to last post

  29. Tons of Time = 3 A Days?

    Started by and1_headach, 04-05-2010 01:06 PM
    • Replies: 0
    • Views: 761
    and1_headach
    04-05-2010, 01:06 PM Go to last post

  30. Angry Bicep Peak

    Started by RyanAlmighty, 03-31-2010 02:38 PM
    • Replies: 9
    • Views: 2,505
    RyanAlmighty
    04-05-2010, 11:51 AM Go to last post

  31. Cardio on empty stomach frist thing in the morning, how long do u sleep before?

    Started by phat_matt85, 04-04-2010 10:24 AM
    • Replies: 2
    • Views: 881
    phat_matt85
    04-04-2010, 05:01 PM Go to last post

  32. Age limit for lifting?

    Started by A7X, 04-01-2010 03:19 PM
    • Replies: 5
    • Views: 1,237
    A7X
    04-04-2010, 12:18 AM Go to last post

  33. Help with my workout routine

    Started by smkirv81, 04-03-2010 03:52 PM
    • Replies: 0
    • Views: 803
    smkirv81
    04-03-2010, 03:52 PM Go to last post

  34. workout help please

    Started by adam12kyle12, 04-02-2010 10:06 AM
    • Replies: 21
    • Views: 1,462
    adam12kyle12
    04-02-2010, 07:12 PM Go to last post

  35. Arrow Heavy/Light training

    Started by jc95605, 03-30-2010 07:02 PM
    • Replies: 19
    • Views: 2,092
    jbran23
    04-01-2010, 06:08 PM Go to last post

  36. Help with my Split Please

    Started by Ca$tro, 04-01-2010 12:55 PM
    • Replies: 0
    • Views: 814
    Ca$tro
    04-01-2010, 12:55 PM Go to last post

  37. ABS...what now?

    Started by Bratalian, 03-31-2010 12:22 PM
    • Replies: 5
    • Views: 1,101
    Bratalian
    04-01-2010, 09:10 AM Go to last post

  38. Hello

    Started by Fitnessgroup, 04-01-2010 04:12 AM
    • Replies: 0
    • Views: 762
    Fitnessgroup
    04-01-2010, 04:12 AM Go to last post

  39. How your workout effects your central nervous system

    Started by Just2Big, 03-30-2010 08:14 PM
    • Replies: 3
    • Views: 2,415
    NVR2BIG1
    03-31-2010, 10:20 PM Go to last post

  40. full body part vs single bodypart

    Started by fitguy, 03-27-2010 04:40 PM
    • Replies: 12
    • Views: 1,261
    fitguy
    03-31-2010, 06:38 PM Go to last post

  41. DC Training?

    Started by Swifto, 03-23-2010 11:31 AM
    • Replies: 6
    • Views: 1,158
    evil30
    03-30-2010, 06:24 PM Go to last post

  42. critique please! first day of ECA stack and feeling CRAZY

    Started by jbk, 03-28-2010 08:40 PM
    • Replies: 6
    • Views: 2,045
    jbk
    03-30-2010, 05:56 PM Go to last post

  43. Bicep workout question

    Started by TTLex, 03-27-2010 12:42 PM
    • Replies: 7
    • Views: 1,389
    TTLex
    03-30-2010, 04:01 PM Go to last post

  44. Safe to train twice a week?

    Started by gbrice75, 03-30-2010 07:17 AM
    • Replies: 3
    • Views: 1,311
    redz
    03-30-2010, 03:51 PM Go to last post

  45. training help

    Started by Big_dean, 03-29-2010 10:07 AM
    • Replies: 6
    • Views: 965
    Big_dean
    03-30-2010, 03:06 AM Go to last post

  46. My workout.. What do you think?

    Started by Gra, 03-28-2010 02:49 PM
    • Replies: 10
    • Views: 1,038
    jc95605
    03-30-2010, 01:52 AM Go to last post

  47. Deadlifts... Back day or leg day?

    Started by "DIRTY D" SANCHEZ, 03-16-2010 02:40 PM
    • Replies: 32
    • Views: 2,422
    LatissimusaurousRex
    03-29-2010, 01:46 PM Go to last post

  48. football player training to bench 225lbs.

    Started by polly56, 03-20-2010 01:08 AM
    • Replies: 11
    • Views: 1,641
    CougClan
    03-28-2010, 11:29 PM Go to last post

  49. Question universial gym

    Started by oldschoolfitness, 03-28-2010 06:54 PM
    • Replies: 1
    • Views: 872
    RoadToRecovery
    03-28-2010, 07:15 PM Go to last post

  50. About cardio...

    Started by LatissimusaurousRex, 03-20-2010 03:52 PM
    • Replies: 10
    • Views: 1,098
    bigjoe30
    03-28-2010, 02:56 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules