Page 107 of 410 FirstFirst ... 75797102103104105106107108109110111112117157207 ... LastLast
Threads 5301 to 5350 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,287
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,052
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,790
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,322
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Favourite workout music?

    Started by aedanman, 02-25-2010 11:06 PM
    • Replies: 19
    • Views: 1,683
    Gaspari1255
    03-07-2010, 10:20 PM Go to last post

  2. Fasted cardio on a bulk?

    Started by AlphaMaleDawg, 03-07-2010 09:04 PM
    • Replies: 1
    • Views: 1,205
    M302_Imola
    03-07-2010, 09:28 PM Go to last post

  3. hey just alil help anyone?

    Started by spolie19, 03-07-2010 05:37 PM
    • Replies: 1
    • Views: 849
    Machdiesel
    03-07-2010, 05:47 PM Go to last post

  4. Flexibility-gone

    Started by bigslick7878, 03-06-2010 11:21 PM
    • Replies: 4
    • Views: 895
    Twist
    03-07-2010, 03:37 PM Go to last post

  5. running before or after lifting

    Started by grapejuice11, 02-25-2010 01:33 AM
    • Replies: 12
    • Views: 1,251
    LatissimusaurousRex
    03-07-2010, 10:21 AM Go to last post

  6. Twice a day

    Started by scotttheroc, 03-03-2010 12:34 AM
    • Replies: 2
    • Views: 878
    Valac
    03-07-2010, 03:56 AM Go to last post

  7. Anyone try these dumbbells? any thoughts?

    Started by jgreydan, 03-06-2010 07:36 PM
    • Replies: 9
    • Views: 1,019
    c-Z
    03-06-2010, 08:32 PM Go to last post

  8. Earlie Workouts, I Need Advice,,,

    Started by Jon the Rooster, 03-03-2010 05:36 AM
    • Replies: 6
    • Views: 1,005
    Jon the Rooster
    03-06-2010, 07:07 PM Go to last post

  9. Lifting for fast twitch muscle fibers.

    Started by garythompson, 03-10-2009 01:23 PM
    2 Pages •
    1 2
    • Replies: 52
    • Views: 4,804
    Machdiesel
    03-05-2010, 05:56 PM Go to last post

  10. whats the best way

    Started by swolnog, 03-03-2010 04:27 PM
    • Replies: 6
    • Views: 1,070
    Just2Big
    03-05-2010, 09:30 AM Go to last post

  11. Poll Poll: Sling shot training

    Started by OH REALLY, 11-05-2009 07:09 AM
    • Replies: 38
    • Views: 3,206
    legobricks
    03-05-2010, 02:14 AM Go to last post

  12. Question Will my husband's training routine help/hinder my goals?

    Started by ModelInProgress, 02-28-2010 09:38 PM
    1 Attachment(s)
    • Replies: 16
    • Views: 1,782
    MuscleScience
    03-04-2010, 09:30 PM Go to last post

  13. Traithalons.... Anyone

    Started by "DIRTY D" SANCHEZ, 03-04-2010 03:52 PM
    • Replies: 4
    • Views: 1,308
    energizer bunny
    03-04-2010, 05:04 PM Go to last post

  14. Arrow advise needed please

    Started by benbean77, 03-04-2010 03:23 PM
    • Replies: 0
    • Views: 803
    benbean77
    03-04-2010, 03:23 PM Go to last post

  15. hip pain

    Started by BBronco, 03-04-2010 03:05 AM
    • Replies: 1
    • Views: 1,556
    Kratos
    03-04-2010, 11:57 AM Go to last post

  16. Fore Arms

    Started by RoadToRecovery, 04-20-2007 07:46 PM
    • Replies: 31
    • Views: 4,366
    gymfu
    03-03-2010, 09:07 PM Go to last post

  17. Chest Workout

    Started by Micki, 03-02-2010 04:29 PM
    • Replies: 6
    • Views: 990
    supermanfw
    03-03-2010, 02:26 PM Go to last post

  18. decline bench

    Started by edgarr, 03-02-2010 09:20 AM
    • Replies: 10
    • Views: 1,151
    The Specialist
    03-03-2010, 10:00 AM Go to last post

  19. Question size over strength

    Started by garythompson, 03-21-2009 03:25 AM
    2 Pages •
    1 2
    • Replies: 45
    • Views: 6,791
    garythompson
    03-02-2010, 11:52 PM Go to last post

  20. Lower back

    Started by DHew, 02-27-2010 04:22 PM
    • Replies: 7
    • Views: 1,100
    6ft5
    03-02-2010, 08:18 PM Go to last post

  21. WO with breast implants

    Started by THORSZ, 03-01-2010 09:02 PM
    • Replies: 2
    • Views: 1,004
    The Specialist
    03-02-2010, 06:11 PM Go to last post

  22. Does Fat move?

    Started by shafts basson, 02-27-2010 01:01 AM
    • Replies: 7
    • Views: 1,817
    shafts basson
    03-02-2010, 02:25 PM Go to last post

  23. Training 3x day

    Started by makod, 02-28-2010 09:33 PM
    • Replies: 10
    • Views: 1,189
    PrairieDawg
    03-02-2010, 12:04 PM Go to last post

  24. biceps help and chest

    Started by immensebob, 02-18-2010 06:46 PM
    • Replies: 2
    • Views: 920
    2crazy
    03-02-2010, 07:17 AM Go to last post

  25. A program that will get me Ripped?

    Started by XRockXStarX, 02-26-2010 09:20 PM
    • Replies: 9
    • Views: 1,980
    scorgasm
    03-02-2010, 04:01 AM Go to last post

  26. Burning body fat: 3000cal/lb or 3500cal/lb?

    Started by jg42058p, 02-28-2010 06:16 PM
    • Replies: 3
    • Views: 920
    ray0414
    03-01-2010, 11:47 PM Go to last post

  27. Need DL help...

    Started by MotoLifter, 03-01-2010 06:55 PM
    • Replies: 4
    • Views: 1,666
    polly56
    03-01-2010, 11:01 PM Go to last post

  28. Advice on added exercises

    Started by Hollcraft, 03-01-2010 02:12 PM
    • Replies: 1
    • Views: 822
    Hollcraft
    03-01-2010, 02:13 PM Go to last post

  29. burnin fat whilst bulking possible?

    Started by panntastic, 02-28-2010 08:05 PM
    • Replies: 0
    • Views: 790
    panntastic
    02-28-2010, 08:05 PM Go to last post

  30. New Routine Opinions

    Started by Gaspari1255, 02-27-2010 03:01 PM
    • Replies: 6
    • Views: 1,130
    M302_Imola
    02-28-2010, 06:04 PM Go to last post

  31. Levrone Isolations

    Started by fig, 02-26-2010 10:25 PM
    • Replies: 1
    • Views: 892
    Dtrain17
    02-26-2010, 11:20 PM Go to last post

  32. Exclamation College Student :HELP PLZ: diagnosed with UC need to get back my healthy figure

    Started by maxt918, 02-26-2010 05:01 PM
    • Replies: 0
    • Views: 712
    maxt918
    02-26-2010, 05:01 PM Go to last post

  33. Switching up my split, critique plz?

    Started by Hollcraft, 02-24-2010 12:52 AM
    • Replies: 5
    • Views: 1,139
    BBall6
    02-26-2010, 02:40 PM Go to last post

  34. Cardio and Glycogen

    Started by edgarr, 02-25-2010 10:10 AM
    • Replies: 13
    • Views: 3,190
    edgarr
    02-26-2010, 09:35 AM Go to last post

  35. Need Diet and Workout Routine Assistance

    Started by Chief_Lifter, 02-25-2010 11:05 AM
    • Replies: 1
    • Views: 864
    Chief_Lifter
    02-26-2010, 09:27 AM Go to last post

  36. my cardio

    Started by Ryan121, 02-25-2010 10:50 PM
    • Replies: 1
    • Views: 753
    bjpennnn
    02-25-2010, 11:00 PM Go to last post

  37. When do you feel that your post workout pump is maximized?

    Started by wormwood, 02-25-2010 09:17 AM
    • Replies: 0
    • Views: 761
    wormwood
    02-25-2010, 09:17 AM Go to last post

  38. Leg workout ??

    Started by bigjoe30, 02-23-2010 05:30 PM
    • Replies: 11
    • Views: 1,060
    BJJ
    02-25-2010, 04:12 AM Go to last post

  39. Does incline dumbbell bench press work your lower pecs at all?

    Started by Tommy Gunn, 02-20-2010 11:43 PM
    • Replies: 4
    • Views: 3,299
    terraj
    02-23-2010, 06:37 PM Go to last post

  40. 3-Day Split, Full-Body vs Push/Pull/Legs

    Started by TRONtheMAN, 02-21-2010 06:35 PM
    • Replies: 2
    • Views: 3,382
    MotoLifter
    02-23-2010, 03:32 PM Go to last post

  41. starting cycle soon, should i change to 5 days/wk? from 3

    Started by sted ed, 02-21-2010 01:09 PM
    • Replies: 3
    • Views: 925
    MotoLifter
    02-23-2010, 03:28 PM Go to last post

  42. Question Cardio zone/Fat-burning zone.

    Started by ImACrazyJewDaddy, 02-21-2010 08:42 PM
    • Replies: 7
    • Views: 1,380
    FireGuy
    02-23-2010, 01:26 PM Go to last post

  43. Bench press help

    Started by Hobbitjones, 02-22-2010 09:05 PM
    • Replies: 7
    • Views: 960
    Hobbitjones
    02-23-2010, 06:55 AM Go to last post

  44. box squatting

    Started by TUnit, 05-02-2009 02:12 AM
    • Replies: 3
    • Views: 2,608
    terraj
    02-23-2010, 05:45 AM Go to last post

  45. TRT Guy looking for gym help

    Started by oakdad, 02-21-2010 08:44 AM
    • Replies: 3
    • Views: 1,112
    scorpion62
    02-22-2010, 04:33 PM Go to last post

  46. bicep peak

    Started by onewheel954, 02-20-2010 02:36 AM
    • Replies: 4
    • Views: 932
    americanoak
    02-21-2010, 10:01 PM Go to last post

  47. new split advice

    Started by Chemical King, 02-19-2010 04:53 AM
    • Replies: 6
    • Views: 1,127
    scorpion62
    02-21-2010, 11:44 AM Go to last post

  48. Some mass gain advice

    Started by crazycoolguy007, 02-17-2010 10:31 PM
    • Replies: 8
    • Views: 1,380
    evil30
    02-21-2010, 09:32 AM Go to last post

  49. dips, sit ups, pull ups. over training

    Started by quarry206, 02-20-2010 08:35 PM
    • Replies: 1
    • Views: 1,498
    goodlifting
    02-20-2010, 10:55 PM Go to last post

  50. Spread Out my days post cycle?!?!? How do you feel???

    Started by brob82, 02-20-2010 03:44 PM
    • Replies: 1
    • Views: 898
    2crazy
    02-20-2010, 08:59 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules