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RECIPES

A collection of healthy recipes submitted by Anabolic Review Board Members.

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LSTBRED'S Recipe Thread

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lstbred

10-01-2023, 01:19 PM
READ HERE FIRST:

Important Nutritional Advice Threads

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Free Diet advice by Narkissos...

by
Narkissos

11-12-2020, 05:54 AM

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IMPORTANT: ***Dieting 101: Carb Cycling***

Started by gbrice75, 05-02-2013 11:41 AM

4 Pages •

1 2 3 4
- Replies: 137
- Views: 40,340
- Rating4 / 5
Last Post By

Gallowmere

01-11-2020, 04:07 AM

competition quest

Started by berry, 09-02-2001 11:59 AM
- Replies: 0
- Views: 1,904
- Rating0 / 5
Last Post By

berry

09-02-2001, 11:59 AM
great advise pete325 THANKS

Started by edraven29, 09-26-2001 12:54 PM
- Replies: 0
- Views: 1,721
- Rating0 / 5
Last Post By

edraven29

09-26-2001, 12:54 PM
FDA-Mercury in FISH

Started by Tekto, 10-17-2001 01:17 PM
- Replies: 0
- Views: 1,951
- Rating0 / 5
Last Post By

Tekto

10-17-2001, 01:17 PM
Cooking with Protien

Started by Tobey, 10-19-2001 11:18 PM
- Replies: 0
- Views: 1,804
- Rating0 / 5
Last Post By

Tobey

10-19-2001, 11:18 PM
Ventipulmin pump ???

Started by wannaberipped23, 02-28-2002 09:08 AM
- Replies: 0
- Views: 974
- Rating0 / 5
Last Post By

wannaberipped23

02-28-2002, 09:08 AM
hey shredz

Started by jjmarks, 12-07-2001 08:27 AM
- Replies: 0
- Views: 1,190
- Rating0 / 5
Last Post By

jjmarks

12-07-2001, 08:27 AM
clenbuteral and flatness

Started by poppapump58, 02-26-2002 03:50 AM
- Replies: 0
- Views: 775
- Rating0 / 5
Last Post By

poppapump58

02-26-2002, 03:50 AM
Help making shakes...

Started by Gonna Be HUGE, 12-26-2001 04:39 PM
- Replies: 0
- Views: 1,453
- Rating0 / 5
Last Post By

Gonna Be HUGE

12-26-2001, 04:39 PM
Diabetes

Started by Billy Boy, 02-11-2002 07:12 AM
- Replies: 0
- Views: 1,341
- Rating0 / 5
Last Post By

Billy Boy

02-11-2002, 07:12 AM
Diet Help Needed, please read.

Started by LookingtoCut, 02-28-2002 12:33 PM
- Replies: 0
- Views: 827
- Rating0 / 5
Last Post By

LookingtoCut

02-28-2002, 12:33 PM
redux

Started by potent, 03-05-2002 11:43 PM
- Replies: 0
- Views: 745
- Rating0 / 5
Last Post By

potent

03-05-2002, 11:43 PM
do those keto foods work ??

Started by xzoomzx, 03-05-2002 12:18 PM
- Replies: 0
- Views: 733
- Rating0 / 5
Last Post By

xzoomzx

03-05-2002, 12:18 PM
good diet for deca/winny cycle

Started by joelio, 03-06-2002 12:19 AM
- Replies: 0
- Views: 713
- Rating0 / 5
Last Post By

joelio

03-06-2002, 12:19 AM
my diet for 1st cycle,planning ahead

Started by D00fy, 03-09-2002 01:48 PM
- Replies: 0
- Views: 661
- Rating0 / 5
Last Post By

D00fy

03-09-2002, 01:48 PM
has anyone tryed the animalbolics diet

Started by georgie24, 03-16-2002 02:29 PM
- Replies: 0
- Views: 881
- Rating0 / 5
Last Post By

georgie24

03-16-2002, 02:29 PM
upping food intake...WHEN?

Started by thecoachman, 03-14-2002 11:46 PM
- Replies: 0
- Views: 693
- Rating0 / 5
Last Post By

thecoachman

03-14-2002, 11:46 PM
clenbuterX-nitro tec--what do you think

Started by rubig100, 03-15-2002 02:21 AM
- Replies: 0
- Views: 751
- Rating0 / 5
Last Post By

rubig100

03-15-2002, 02:21 AM
Iron Chef Help Needed...Chicken Help!!

Started by Rottie, 03-17-2002 03:53 PM
- Replies: 0
- Views: 713
- Rating0 / 5
Last Post By

Rottie

03-17-2002, 03:53 PM
hey carbs needed

Started by edraven29, 03-25-2002 06:43 AM
- Replies: 0
- Views: 930
- Rating0 / 5
Last Post By

edraven29

03-25-2002, 06:43 AM
ehy xenithon

Started by edraven29, 03-27-2002 05:50 AM
- Replies: 0
- Views: 620
- Rating0 / 5
Last Post By

edraven29

03-27-2002, 05:50 AM
What is the propper way of refeeding

Started by Flash, 03-28-2002 09:53 PM
- Replies: 0
- Views: 764
- Rating0 / 5
Last Post By

Flash

03-28-2002, 09:53 PM
wholewheat matza - is it actually great??

Started by xenithon, 04-02-2002 09:40 AM
- Replies: 0
- Views: 848
- Rating0 / 5
Last Post By

xenithon

04-02-2002, 09:40 AM
Carbohydrates 101

Started by BigD, 04-02-2002 09:45 AM
- Replies: 0
- Views: 665
- Rating0 / 5
Last Post By

BigD

04-02-2002, 09:45 AM
question on alpha lionic acid ALA to get into ketosis faster

Started by edraven29, 04-09-2002 09:44 AM
- Replies: 0
- Views: 1,588
- Rating0 / 5
Last Post By

edraven29

04-09-2002, 09:44 AM
salt/sodium

Started by silverfox, 04-12-2002 11:21 AM
- Replies: 0
- Views: 637
- Rating0 / 5
Last Post By

silverfox

04-12-2002, 11:21 AM
Enough with these Low Carb Food

Started by D00fy, 04-12-2002 06:50 PM
- Replies: 0
- Views: 654
- Rating0 / 5
Last Post By

D00fy

04-12-2002, 06:50 PM
The Low-Carb Diet

Started by BigD, 04-17-2002 07:35 AM
- Replies: 0
- Views: 1,917
- Rating5 / 5
Last Post By

BigD

04-17-2002, 07:35 AM
The Meal Calculator

Started by Arniefan, 04-20-2002 08:01 AM
- Replies: 0
- Views: 807
- Rating0 / 5
Last Post By

Arniefan

04-20-2002, 08:01 AM
Clen question help pls

Started by Yung Wun, 04-21-2002 02:25 PM
- Replies: 0
- Views: 757
- Rating0 / 5
Last Post By

Yung Wun

04-21-2002, 02:25 PM
Diet analysis

Started by Iwan2bsolid2, 04-23-2002 01:17 AM
- Replies: 0
- Views: 772
- Rating0 / 5
Last Post By

Iwan2bsolid2

04-23-2002, 01:17 AM
need help with cutting up

Started by juice rager, 04-23-2002 09:06 PM
- Replies: 0
- Views: 804
- Rating0 / 5
Last Post By

juice rager

04-23-2002, 09:06 PM
Liquid Spiropent

Started by Lupedog, 04-29-2002 02:56 PM
- Replies: 0
- Views: 971
- Rating0 / 5
Last Post By

Lupedog

04-29-2002, 02:56 PM
flax seed oil??

Started by RATM, 04-30-2002 12:34 PM
- Replies: 0
- Views: 837
- Rating0 / 5
Last Post By

RATM

04-30-2002, 12:34 PM
Do you think you still need carbs prior meal to Postworkout?

Started by Iwan2bsolid2, 05-10-2002 01:21 PM
- Replies: 0
- Views: 681
- Rating0 / 5
Last Post By

Iwan2bsolid2

05-10-2002, 01:21 PM
For all you Hot Sauce Lovers- Tabasco just came out with Chipotle pepper sauce --OH

Started by Iwan2bsolid2, 05-10-2002 10:08 PM
- Replies: 0
- Views: 716
- Rating0 / 5
Last Post By

Iwan2bsolid2

05-10-2002, 10:08 PM
help me please im confused diet during cycle or after????

Started by sustmakesmehorny, 05-16-2002 12:33 AM
- Replies: 0
- Views: 574
- Rating0 / 5
Last Post By

sustmakesmehorny

05-16-2002, 12:33 AM
helping a friend lose weight

Started by maximized, 05-12-2002 11:07 PM
- Replies: 0
- Views: 715
- Rating0 / 5
Last Post By

maximized

05-12-2002, 11:07 PM
Pasta question????????//

Started by williampowers, 06-12-2002 11:37 AM
- Replies: 0
- Views: 725
- Rating0 / 5
Last Post By

williampowers

06-12-2002, 11:37 AM
See what you guys think of my theory and if it is feasbile

Started by Project X, 06-19-2002 03:31 PM
- Replies: 0
- Views: 779
- Rating0 / 5
Last Post By

Project X

06-19-2002, 03:31 PM
I discovered a delicious way to prepare oatmeal

Started by alevok, 06-24-2002 01:52 PM
- Replies: 0
- Views: 637
- Rating0 / 5
Last Post By

alevok

06-24-2002, 01:52 PM
IS this anabolic diet from musclemaster.com any good?

Started by xzoomzx, 06-29-2002 02:35 PM
- Replies: 0
- Views: 788
- Rating0 / 5
Last Post By

xzoomzx

06-29-2002, 02:35 PM
How much should i consume

Started by Yung Wun, 07-01-2002 07:55 AM
- Replies: 0
- Views: 673
- Rating0 / 5
Last Post By

Yung Wun

07-01-2002, 07:55 AM
Partially hydrogenated soy protein

Started by GIMMIE'50ft., 07-01-2002 01:39 PM
- Replies: 0
- Views: 1,289
- Rating0 / 5
Last Post By

GIMMIE'50ft.

07-01-2002, 01:39 PM
Glycerin Question

Started by mangina25, 07-03-2002 11:26 AM
- Replies: 0
- Views: 750
- Rating0 / 5
Last Post By

mangina25

07-03-2002, 11:26 AM
Over carbing

Started by palme, 07-03-2002 02:57 AM
- Replies: 0
- Views: 737
- Rating0 / 5
Last Post By

palme

07-03-2002, 02:57 AM
no carbs inb the end of a cutting cycle:how many of you do it ?

Started by mike2112, 07-04-2002 02:02 PM
- Replies: 0
- Views: 630
- Rating0 / 5
Last Post By

mike2112

07-04-2002, 02:02 PM
Cutting competition diet

Started by Pitbull, 07-05-2002 03:58 AM
- Replies: 0
- Views: 765
- Rating0 / 5
Last Post By

Pitbull

07-05-2002, 03:58 AM
Is this diet good for coming out of an extreme keto diet ?

Started by xzoomzx, 07-08-2002 07:49 PM
- Replies: 0
- Views: 759
- Rating0 / 5
Last Post By

xzoomzx

07-08-2002, 07:49 PM
Need some help with my terrible diet

Started by AquaFrook, 07-16-2002 03:55 PM
- Replies: 0
- Views: 666
- Rating0 / 5
Last Post By

AquaFrook

07-16-2002, 03:55 PM
Protein Pancakes

Started by chris245, 07-20-2002 08:36 PM
- Replies: 0
- Views: 736
- Rating0 / 5
Last Post By

chris245

07-20-2002, 08:36 PM

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