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Forum: COMPETITIVE BODYBUILDING Q & A

Discuss issues related to stepping on the stage.

  1. Sticky Thread IMPORTANT: CARB UP, FAT LOAD, WATER all explained and planned out for you

    Started by MIKE_XXL, 06-22-2005 05:01 PM
    6 Pages •
    1 2 3 4 5 ... 6
    5 Attachment(s)
    • Replies: 225
    • Views: 79,310
    MSphysique
    03-31-2016, 05:38 AM Go to last post

  2. Sticky Thread IMPORTANT: My Show Prep Journal 2005 - with details

    Started by MIKE_XXL, 03-10-2005 01:49 PM
    3 Pages •
    1 2 3
    9 Attachment(s)
    • Replies: 92
    • Views: 37,225
    Metalject
    04-07-2015, 11:17 PM Go to last post

  3. Sticky Thread IMPORTANT: Successful Competing

    Started by Metalject, 03-23-2013 02:54 AM
    8 Pages •
    1 2 3 4 5 ... 8
    • Replies: 301
    • Views: 29,887
    carbman
    07-04-2017, 07:47 AM Go to last post

  1. Just curious?

    Started by JAY_WD, 05-30-2008 06:12 PM
    • Replies: 11
    • Views: 2,226
    Dumbbell_Blonde
    06-17-2008, 09:48 AM Go to last post

  2. Contest cycle prep

    Started by thephil, 02-22-2012 09:34 PM
    • Replies: 2
    • Views: 2,224
    thephil
    05-15-2012, 07:23 AM Go to last post

  3. 24hours after depleting carbs!!! Eat what carbs

    Started by CHIZELCHIN, 07-28-2008 10:16 PM
    • Replies: 8
    • Views: 2,223
    jackjackson
    07-31-2008, 09:24 AM Go to last post

  4. 2002 All Natural Texas Shredder Classic

    Started by Parker, 05-10-2002 08:24 PM
    • Replies: 9
    • Views: 2,219
    str8flexed
    05-15-2002, 07:13 PM Go to last post

  5. Just a few curiousity questions... Please and Thank You !!

    Started by The Deuce, 02-23-2009 07:59 PM
    • Replies: 6
    • Views: 2,219
    The Deuce
    02-26-2009, 04:10 PM Go to last post

  6. Eight days out, Dumped the Lasix for Aldactone

    Started by RAM2500, 10-27-2006 01:33 PM
    • Replies: 18
    • Views: 2,216
    MIKE_XXL
    10-29-2006, 05:44 PM Go to last post

  7. metformin /carb loading

    Started by forddee, 09-25-2009 02:30 AM
    • Replies: 0
    • Views: 2,214
    forddee
    09-25-2009, 02:30 AM Go to last post

  8. My updated picture...and avatar...

    Started by MIKE_XXL, 03-05-2015 09:10 AM
    1 Attachment(s)
    • Replies: 23
    • Views: 2,212
    Metalject
    03-13-2015, 11:12 PM Go to last post

  9. thinking about entering my 1st competition next year..

    Started by TeachU_2Flyy, 04-13-2013 01:49 PM
    5 Attachment(s)
    • Replies: 18
    • Views: 2,208
    CMB
    04-18-2013, 11:46 PM Go to last post

  10. Bicep peak isnt impressive

    Started by MMA_Influenced, 02-14-2017 11:01 PM
    • Replies: 10
    • Views: 2,206
    Mr.BB
    02-15-2017, 04:35 PM Go to last post

  11. Dr. D estrogen rebound

    Started by Dr. Derek, 05-18-2002 07:59 AM
    1 Attachment(s)
    • Replies: 11
    • Views: 2,202
    David B.
    07-04-2002, 12:37 AM Go to last post

  12. Weight jump!!

    Started by JJs1712, 06-18-2009 06:28 PM
    • Replies: 5
    • Views: 2,201
    FireGuy
    06-18-2009, 07:26 PM Go to last post

  13. What muscles to pump up backstage?

    Started by AandF6969, 03-03-2008 05:37 PM
    • Replies: 2
    • Views: 2,198
    Narkissos
    04-15-2008, 08:44 PM Go to last post

  14. Experts only, which testosterone for competition, experienced user

    Started by BIGSNOR, 04-18-2008 03:04 PM
    • Replies: 2
    • Views: 2,196
    muaythaiguy76
    05-28-2008, 12:20 AM Go to last post

  15. benadryl=cals

    Started by proironaust, 05-06-2009 04:35 PM
    • Replies: 3
    • Views: 2,196
    Phate
    05-06-2009, 11:35 PM Go to last post

  16. Niacin baby!!

    Started by crazyhorse666, 07-24-2007 05:37 PM
    • Replies: 6
    • Views: 2,195
    crazyhorse666
    07-25-2007, 01:17 PM Go to last post

  17. 4 months out.. need advice on clen..

    Started by ...aydn..., 01-15-2010 06:24 AM
    • Replies: 4
    • Views: 2,195
    ...aydn...
    03-01-2010, 06:43 PM Go to last post

  18. Contest Prep cycle and contest prep help

    Started by UpstateExperiment, 10-08-2010 12:14 PM
    • Replies: 10
    • Views: 2,195
    UpstateExperiment
    10-10-2010, 11:57 AM Go to last post

  19. 07 Muscle Mayhem KCMO area.

    Started by MFT81, 02-25-2007 11:25 AM
    • Replies: 23
    • Views: 2,194
    avion1971
    05-29-2007, 04:19 PM Go to last post

  20. Greg Kovacs... the future?

    Started by Beantown Abuser, 04-10-2003 12:52 PM
    • Replies: 9
    • Views: 2,193
    desert rat
    04-26-2003, 10:26 PM Go to last post

  21. 4 weeks out from show...drop test?

    Started by jef, 03-30-2008 11:58 AM
    • Replies: 4
    • Views: 2,191
    jthomas1234
    05-21-2008, 10:26 AM Go to last post

  22. chest symmetry or dip?

    Started by muaythaiguy76, 05-28-2008 12:15 AM
    • Replies: 1
    • Views: 2,188
    binder
    05-28-2008, 02:26 PM Go to last post

  23. Do you guys shave if you don't compete?

    Started by BennettBoy, 06-12-2002 12:20 PM
    • Replies: 26
    • Views: 2,187
    DevilDog
    07-11-2002, 03:19 PM Go to last post

  24. 6 days after show holding 35 lbs. of water

    Started by msoneshot, 08-20-2009 10:23 PM
    • Replies: 0
    • Views: 2,186
    msoneshot
    08-20-2009, 10:23 PM Go to last post

  25. creatine loading

    Started by dindo, 06-29-2010 03:54 AM
    • Replies: 6
    • Views: 2,184
    MIKE_XXL
    07-19-2010, 03:38 PM Go to last post

  26. am fasted cardio or post wrkout cardio

    Started by freak1, 10-03-2011 11:48 PM
    • Replies: 22
    • Views: 2,182
    freak1
    10-20-2011, 06:29 PM Go to last post

  27. Question about Pro's and competitors

    Started by oscarjones, 11-15-2009 06:14 PM
    • Replies: 2
    • Views: 2,180
    oscarjones
    11-17-2009, 11:00 AM Go to last post

  28. AAS with insulin syringe

    Started by charger69, 05-08-2017 06:44 PM
    • Replies: 1
    • Views: 2,177
    Eduke93
    03-07-2018, 09:50 AM Go to last post

  29. Niacin

    Started by RiptUp, 03-18-2002 05:52 PM
    • Replies: 11
    • Views: 2,172
    ginkobulloba
    05-25-2005, 07:09 AM Go to last post

  30. PIX from second competition

    Started by toopowerful4u, 11-14-2002 05:28 PM
    5 Attachment(s)
    • Replies: 10
    • Views: 2,172
    BennettBoy
    11-20-2002, 09:04 AM Go to last post

  31. Teen Comp

    Started by CoMarsh, 07-16-2010 02:20 AM
    • Replies: 14
    • Views: 2,171
    CoMarsh
    07-19-2010, 03:20 AM Go to last post

  32. Diuretics - Diazyde [ Searched...Some Q's!! ]

    Started by Unist...!, 05-17-2005 08:21 AM
    • Replies: 2
    • Views: 2,169
    MIKE_XXL
    05-19-2005, 04:01 AM Go to last post

  33. Advice on summer stack

    Started by BIG1DAY, 11-04-2012 06:08 PM
    • Replies: 2
    • Views: 2,168
    BIG1DAY
    11-04-2012, 09:54 PM Go to last post

  34. Brandon pakulski win

    Started by Mp859, 07-15-2016 11:50 AM
    • Replies: 4
    • Views: 2,166
    InternalFire
    07-15-2016, 04:56 PM Go to last post

  35. proper way to take dynazide? (diuretic?)

    Started by Jakt, 05-23-2006 06:28 AM
    • Replies: 9
    • Views: 2,165
    mwolffey
    05-29-2006, 01:19 PM Go to last post

  36. Questions about cardio

    Started by Latin, 03-28-2010 03:32 AM
    • Replies: 17
    • Views: 2,165
    Latin
    04-01-2010, 06:27 AM Go to last post

  37. SF candy

    Started by cardiodan, 11-12-2008 06:44 PM
    • Replies: 3
    • Views: 2,159
    swifttorres
    11-13-2008, 11:41 PM Go to last post

  38. Some advice

    Started by Bradly1234, 04-24-2009 07:04 PM
    • Replies: 4
    • Views: 2,157
    Bradly1234
    05-04-2009, 03:34 AM Go to last post

  39. On stage weight - Previous competitors please advise

    Started by frank784, 09-13-2011 08:52 PM
    • Replies: 13
    • Views: 2,156
    gymfu
    10-02-2011, 08:19 PM Go to last post

  40. acne and solarium

    Started by cenk, 04-16-2002 11:39 AM
    • Replies: 1
    • Views: 2,152
    silverfox
    04-16-2002, 11:49 AM Go to last post

  41. What would a pros pre contest cycle look like?

    Started by JonnyConcrete, 04-04-2012 10:45 AM
    • Replies: 2
    • Views: 2,152
    JonnyConcrete
    04-05-2012, 11:44 AM Go to last post

  42. Water retention?

    Started by toopowerful4u, 09-10-2002 09:10 AM
    • Replies: 11
    • Views: 2,151
    Dr. Derek
    09-14-2002, 07:46 PM Go to last post

  43. Post Chest Workout

    Started by alsharif, 02-14-2014 06:12 AM
    advice, chest, workout, workout advice
    • Replies: 2
    • Views: 2,151
    alsharif
    02-14-2014, 09:56 AM Go to last post

  44. Predictions Anyone

    Started by FireGuy, 07-11-2008 03:32 PM
    • Replies: 1
    • Views: 2,148
    Carlos_E
    07-17-2008, 12:07 PM Go to last post

  45. Talking pro trainer from philly??!!

    Started by dxb, 03-08-2009 11:53 PM
    • Replies: 1
    • Views: 2,147
    tcooke2
    03-16-2009, 11:00 AM Go to last post

  46. vains question

    Started by dacosta, 05-01-2007 08:58 AM
    • Replies: 10
    • Views: 2,145
    Grudge Keeper
    06-01-2007, 06:54 PM Go to last post

  47. Back after a 4 year hiatus

    Started by bigsd67, 02-10-2010 11:26 AM
    2 Attachment(s)
    • Replies: 5
    • Views: 2,144
    bigsd67
    04-28-2010, 06:16 PM Go to last post

  48. Just Finished Up Jr Nationals In Chicago

    Started by Gethuge24, 06-18-2007 10:57 PM
    5 Attachment(s)
    • Replies: 10
    • Views: 2,143
    Bossman
    07-23-2007, 05:43 PM Go to last post

  49. steak during your prep?????

    Started by freak1, 05-29-2012 11:48 PM
    • Replies: 4
    • Views: 2,143
    freak1
    05-30-2012, 11:08 AM Go to last post

  50. bringe eating problem

    Started by tice1212, 02-22-2015 04:46 PM
    • Replies: 13
    • Views: 2,143
    SOL!D5NAK3
    03-22-2015, 11:15 AM Go to last post

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