Page 324 of 410 FirstFirst ... 224274314319320321322323324325326327328329334374 ... LastLast
Threads 16151 to 16200 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,001
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,474
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 175,305
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,097
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,910
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,709
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,626
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,057
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,136
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,388
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Question cutting and DC

    Started by tallyjuice, 06-29-2004 07:13 PM
    • Replies: 7
    • Views: 764
    In-Human
    07-03-2004, 10:00 AM Go to last post

  2. wrong forum posted this in....

    Started by biglouie250, 07-02-2004 08:55 AM
    • Replies: 2
    • Views: 647
    Soldier of Misfortune
    07-03-2004, 12:38 AM Go to last post

  3. Thumbs up How I Went from 220lbs to 175lbs In 8 Weeks - IN DETAIL

    Started by RoNNy THe BuLL, 06-30-2004 01:10 AM
    • Replies: 22
    • Views: 1,647
    tallyjuice
    07-02-2004, 07:13 PM Go to last post

  4. help me out guys!

    Started by chevyboyzcry, 07-02-2004 01:12 PM
    • Replies: 10
    • Views: 732
    AandF6969
    07-02-2004, 07:13 PM Go to last post

  5. can't increase weights

    Started by worldknown, 06-30-2004 11:55 PM
    • Replies: 24
    • Views: 1,108
    ImmmtheIceman
    07-02-2004, 04:42 PM Go to last post

  6. Question Repping 225 on incline

    Started by ddy7135, 06-21-2004 08:26 PM
    • Replies: 27
    • Views: 1,732
    bluethunder
    07-02-2004, 01:56 PM Go to last post

  7. Decline bench a waste of time?

    Started by Kaleb, 07-01-2004 11:51 PM
    • Replies: 21
    • Views: 1,840
    Fame
    07-02-2004, 10:16 AM Go to last post

  8. Training plan for next 3 months

    Started by se11, 07-01-2004 09:48 PM
    • Replies: 2
    • Views: 682
    Hypertrophy
    07-02-2004, 09:30 AM Go to last post

  9. the big body-skinny arms syndrome!!!

    Started by KAEW44, 07-01-2004 05:33 PM
    • Replies: 7
    • Views: 6,016
    brian11
    07-02-2004, 08:34 AM Go to last post

  10. Chest Help

    Started by liftfreak, 07-01-2004 05:42 PM
    • Replies: 9
    • Views: 777
    Quake
    07-02-2004, 08:15 AM Go to last post

  11. Female weightlifter needs help

    Started by pvgirl08, 06-24-2004 11:11 AM
    • Replies: 12
    • Views: 911
    znak
    07-02-2004, 07:12 AM Go to last post

  12. Best workouts while cutting?

    Started by slizzut, 07-01-2004 09:03 PM
    • Replies: 0
    • Views: 829
    slizzut
    07-01-2004, 09:03 PM Go to last post

  13. back to back days workouts--not enough recovery time??..,

    Started by tugs, 06-30-2004 05:38 PM
    • Replies: 9
    • Views: 1,386
    chicamahomico
    07-01-2004, 08:26 PM Go to last post

  14. Rip it apart fellas

    Started by Kaleb, 06-30-2004 05:10 PM
    • Replies: 6
    • Views: 763
    Soldier of Misfortune
    07-01-2004, 06:58 PM Go to last post

  15. bigger chest

    Started by magicstick2003, 07-01-2004 06:26 AM
    • Replies: 5
    • Views: 885
    magicstick2003
    07-01-2004, 02:56 PM Go to last post

  16. Ideal Bodyweight

    Started by Hypertrophy, 07-01-2004 02:10 PM
    • Replies: 0
    • Views: 557
    Hypertrophy
    07-01-2004, 02:10 PM Go to last post

  17. DC Training, exercises

    Started by Psychotron, 06-28-2004 11:31 PM
    • Replies: 5
    • Views: 1,130
    In-Human
    06-30-2004, 09:51 PM Go to last post

  18. vascularity

    Started by tiny51, 06-30-2004 02:28 PM
    • Replies: 7
    • Views: 795
    nsa
    06-30-2004, 07:56 PM Go to last post

  19. Please rip apart my bulking/strength program

    Started by k_dogg, 06-29-2004 04:25 AM
    • Replies: 22
    • Views: 1,614
    k_dogg
    06-30-2004, 05:24 PM Go to last post

  20. Exclamation Is 5 days on 2 days off a bad work out?

    Started by ripped525, 06-14-2004 04:45 PM
    • Replies: 16
    • Views: 6,307
    saboudian
    06-30-2004, 03:29 PM Go to last post

  21. Is this routine any good?

    Started by xfade7, 06-29-2004 01:05 PM
    • Replies: 5
    • Views: 628
    Soldier of Misfortune
    06-30-2004, 03:27 PM Go to last post

  22. Long recovery time forcing more off days...

    Started by Hometown Hero, 06-30-2004 11:17 AM
    • Replies: 2
    • Views: 564
    Hypertrophy
    06-30-2004, 02:53 PM Go to last post

  23. Q on gotswole.com

    Started by W.J.A.B., 06-29-2004 12:54 PM
    • Replies: 11
    • Views: 946
    nickrizz
    06-30-2004, 12:54 PM Go to last post

  24. Need New Workouts

    Started by SDS, 06-30-2004 02:36 AM
    • Replies: 0
    • Views: 531
    SDS
    06-30-2004, 02:36 AM Go to last post

  25. new work out while cutting please help

    Started by TOTHEEND, 06-29-2004 01:52 AM
    • Replies: 5
    • Views: 815
    TOTHEEND
    06-30-2004, 01:14 AM Go to last post

  26. Help with workout

    Started by UnNaturalBuff, 06-29-2004 10:08 PM
    • Replies: 8
    • Views: 627
    RoNNy THe BuLL
    06-30-2004, 12:37 AM Go to last post

  27. Loss of Cardio

    Started by cabogirl, 06-28-2004 11:41 AM
    • Replies: 4
    • Views: 674
    cabogirl
    06-29-2004, 11:21 PM Go to last post

  28. Equipment??

    Started by SpinalTap, 06-29-2004 03:46 PM
    1 Attachment(s)
    • Replies: 4
    • Views: 812
    Juice a go-go
    06-29-2004, 10:10 PM Go to last post

  29. Progress!!!!

    Started by StevePJC, 06-28-2004 07:35 AM
    • Replies: 12
    • Views: 1,001
    Warrior
    06-29-2004, 09:09 PM Go to last post

  30. Anyone use Dumbbell Power Hooks?

    Started by sp9, 06-29-2004 07:42 PM
    • Replies: 2
    • Views: 862
    betatest
    06-29-2004, 09:06 PM Go to last post

  31. Question on Muscle Loss

    Started by gabbei, 06-29-2004 03:23 PM
    • Replies: 2
    • Views: 675
    Juice a go-go
    06-29-2004, 07:39 PM Go to last post

  32. Exclamation stomach loss

    Started by Homer 8, 06-29-2004 04:41 PM
    • Replies: 2
    • Views: 607
    aussiejuicer
    06-29-2004, 06:23 PM Go to last post

  33. Question Another DC question

    Started by tallyjuice, 06-26-2004 05:26 PM
    • Replies: 7
    • Views: 625
    In-Human
    06-29-2004, 05:17 PM Go to last post

  34. Why am I so weak?

    Started by MattyB, 06-27-2004 01:21 PM
    • Replies: 22
    • Views: 1,368
    spywizard
    06-29-2004, 03:58 PM Go to last post

  35. Helping out a female

    Started by DaddySherles, 06-28-2004 01:46 PM
    • Replies: 7
    • Views: 710
    Quake
    06-29-2004, 02:53 PM Go to last post

  36. Breathing on Pulldowns

    Started by se11, 06-28-2004 01:47 PM
    • Replies: 12
    • Views: 863
    Quake
    06-29-2004, 02:33 PM Go to last post

  37. forearm question

    Started by tiny51, 06-29-2004 01:01 PM
    • Replies: 4
    • Views: 680
    Quake
    06-29-2004, 02:25 PM Go to last post

  38. need advice!!

    Started by SAUCYgator, 06-29-2004 01:08 PM
    • Replies: 4
    • Views: 654
    Hypertrophy
    06-29-2004, 02:13 PM Go to last post

  39. Trying to gain strength while toning minor muscle groups

    Started by DaddySherles, 06-28-2004 06:27 PM
    • Replies: 4
    • Views: 763
    Hypertrophy
    06-29-2004, 10:25 AM Go to last post

  40. Recreational damage to building, I know, just help please

    Started by simplecanibus, 06-28-2004 08:40 PM
    • Replies: 1
    • Views: 662
    bubbathegut
    06-28-2004, 09:29 PM Go to last post

  41. Arms going numb during workout.

    Started by Rhino58, 06-24-2004 10:46 AM
    • Replies: 8
    • Views: 2,609
    Bound for Muscle
    06-28-2004, 07:02 PM Go to last post

  42. How do YOU Finding your Target HR?

    Started by DNoMac, 06-28-2004 10:17 AM
    • Replies: 8
    • Views: 833
    DNoMac
    06-28-2004, 06:50 PM Go to last post

  43. trainer for daughter

    Started by cabogirl, 06-28-2004 12:14 PM
    • Replies: 3
    • Views: 667
    DBarcelo
    06-28-2004, 05:28 PM Go to last post

  44. Leg Workout

    Started by justinram, 06-26-2004 05:56 PM
    • Replies: 5
    • Views: 731
    aussiejuicer
    06-28-2004, 04:15 PM Go to last post

  45. Home lifter

    Started by rebo, 06-27-2004 02:43 PM
    4 Attachment(s)
    • Replies: 14
    • Views: 1,257
    aussiejuicer
    06-28-2004, 03:56 PM Go to last post

  46. Workout critique

    Started by Tryin2getHUGE, 06-28-2004 11:24 AM
    • Replies: 4
    • Views: 697
    Fame
    06-28-2004, 01:38 PM Go to last post

  47. Injury Question

    Started by Headstrong_555, 06-25-2004 08:13 AM
    • Replies: 5
    • Views: 727
    Headstrong_555
    06-28-2004, 12:13 PM Go to last post

  48. Finally joined a real gym...

    Started by kc, 06-23-2004 06:10 AM
    • Replies: 19
    • Views: 1,093
    kc
    06-28-2004, 07:34 AM Go to last post

  49. Unhappy Loss of strength after injury..

    Started by Tony Soprano, 06-27-2004 02:09 PM
    • Replies: 4
    • Views: 759
    Quake
    06-28-2004, 02:31 AM Go to last post

  50. Does anyone workout like this....

    Started by Beernutz, 06-26-2004 11:06 AM
    • Replies: 8
    • Views: 1,023
    Quake
    06-28-2004, 01:39 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules